Panasonic Nncf778sbpq Owners Manual

89
Ingredients
60ml (4tbsp) natural low fat yogurt
30ml (2tbsp) sun-dried tomato pesto
30ml (2tbsp) chopped fresh parsley
or dill
2 x 175g (6oz) cod or haddock
fillets, skinned
Sun Dried Tomato Fish Bake 
Serves 2
Oven Accessory: Glass tray and wire shelf in
upper position
Mix the yoghurt, pesto and 1 tbsp of the parsley or dill
and season well. Place fish fillets on Glass tray and pour
over the yoghurt sauce. Place on wire shelf and cook on
GRILL 2 + MEDIUM MICROWAVEfor 8-9 mins. Sprinkle
the remaining...

Meat and Poultry
Defrosted joints
If the meat has previously been frozen, ensure
it is properly thawed before cooking. Defrosted
joints of meat must be allowed to STAND for
up to an hour before cooking to ensure the
centre is fully defrosted.
Fat
Large amounts of fat absorb microwave energy
and can cause the meat next to it to overcook.
Always choose meat that isn't excessively fatty.
Braised and stewed meat cooked in a
microwave has a slightly firm texture and 
therefore it is essential to purchase...

Ingredients
1 kg (2lb2oz) pork spare ribs
150 ml (¼ pt) water
For the glaze
150g (5oz) orange marmalade
preferably shred less or fine shred
25g (1oz) dark muscovado sugar
100ml (4fl.oz) fresh orange juice
5cm (2 inch) piece fresh root ginger,
peeled and coarsely grated
75ml (5 tbsp) tomato ketchup
30ml (2 tbsp) white wine vinegar
Serves 4
Dish: 20 x 25 cm (8 x 10 inch) rectangular dish,
large bowl
Oven Accessory: no accessory then wire shelf
in lower position.
Place the ribs in a single layer in dish...

Ingredients
150g (5oz) plain flour
3 ml (½ tsp) salt
2 eggs
150 ml (
¼ pt) milk
150 ml (¼ pt) water
15-30 ml (1-2tbsp) oil
450g (1lb) sausages
Serves 4
Dish: 27 x 22 cm (10½" x 8½”) oblong tin
Oven Accessory: enamel shelf in lower 
position
Preheat oven on CONVECTION 220°C. Sift flour and salt
in a bowl. Add eggs and half the liquid. Beat until smooth
and gradually stir in remaining liquid. Put oil and
sausages in tin and place on enamel shelf. Cook on
CONVECTION 220°Cfor 15 mins. Pour in the batter...

Ingredients
50g (2oz) creamed coconut
275ml (½ pt) boiling water
500g (1lb2oz) lamb fillet, cut into
strips about 4cm (1 
½ ”) long
2 garlic cloves
2.5 cm (1") fresh root ginger, finely
grated
30ml (2tbsp) Thai green curry paste
1 lime, grated rind and juice
30ml (2tbsp) fresh coriander
Serves 4
Dish: 1.5 litre (3pt) casserole with lid
Mix the coconut with the boiling water. Mix all the
remaining ingredients except the coriander with the lamb
and leave to marinade in the fridge for 30 mins. Combine...

Ingredients
15 ml (1tbsp) oil
1 large onion, sliced
3 cloves garlic, crushed
10 ml (2tsp) ground coriander
3ml (
½ tsp) chilli powder, ground
cardamom, ground cloves
15ml (1tbsp) garam masala
15ml (1tbsp) ground turmeric
5ml (1tsp) ground cumin
25g (1oz) flour
15 ml (1tbsp) tomato puree
450g (1lb) shoulder of lamb, cubed
juice of 1 lemon
5 ml (1tsp) sugar
25g (1oz) sultanas
pinch of salt
450 ml (
3/4pt) hot stock
Madras Curry
Serves 4
Dish:  3 litre (6pt) large casserole with lid
Place the oil, onion and...

Ingredients
3 cardamom pods½ cinnamon stick
3ml (½ tsp) cumin seeds
5ml (1tsp) garam masala
5ml (1tsp) chilli flakes
2.5cm (1”) fresh root ginger
1garlic clove, crushed
25g (1oz) ground almonds
45ml (3tbsp) natural yoghurt
600g (1lb5oz) skinless chicken
breast, cut into chunks
15ml (1tbsp) olive oil
2 onions, finely chopped
150ml (
¼ pt) single cream
30ml (2tbsp) coriander, chopped
Serves 4
Dish: 3 litre (6pt) large casserole with lid
Place the cardamom, cinnamon, cumin, garam masala,
chilli, ginger,...

Ingredients700g (1½ lb) potatoes, cubed
30ml (2tbsp) milk
1 medium onion, chopped
2 carrots, chopped
25g (1oz) butter
350g (12oz) beef or lamb, minced
275ml (
½  pt) hot beef stock
3ml (½  tsp))Worcestershire sauce
15ml (1tbsp) gravy thickening
5ml (1tsp) tomato puree
salt and pepper
25g (1oz) cheese
Shepherdʼs Pie
Serves 4
Dish: shallow dish, large rectangular dish 
Oven Accessory: no accessory then wire shelf
in lower position
Place potatoes in a dish with 3tbsp water. Cover, place
on base of oven and...

Ingredients
675g (1½ lb) braising steak, cubed
50g (2oz) seasoned flour
2 large onions, sliced thinly
1 clove garlic, crushed
575ml (1 pint) cream stout
15g (
½ oz) brown sugar
15 ml (1tbsp) wine vinegar
5 ml (1tsp) mixed herbs
Serves 4
Dish: 3 litre (6pt) large casserole with lid
Coat the beef in the seasoned flour and place in
casserole. Add the remaining casserole ingredients.
Cover with lid, place on base of oven and cook on
CONVECTION 160°C + WARM MICROWAVEfor 1
¼-
1½ hrs or until tender. Stir...

98
Ingredients
Filling:
450g (1 lb) braising steak, cubed
25g (1oz) seasoned flour
150g (5oz) mushrooms, sliced
1 onion, chopped
1 clove garlic, crushed
5ml (1tsp) thyme
275ml (
½ pt) hot beef stock
275ml (½ pt) cream stout
Pudding:
175g (6oz) self-raising flour
pinch salt
75g (3oz) suet
cold water to mix
15 ml (1tbsp) cornflour
Serves 4
Dish: 3 litre (6pt) large casserole with lid
Toss meat in the flour. Combine all ingredients except the
soured cream in casserole dish.
Cover, place on base of oven and...