Panasonic Nncf778sbpq Owners Manual
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Page 81
79 Soups and Starters Ingredients 25g (1oz) butter 1 medium onion, coarsely chopped 700g (1 ½ lb) peeled carrots, sliced 700ml (1¼ pints) vegetable stock grated zest of ½orange 90ml (6tbsp) orange juice 60ml (4tbsp) crème fraiche salt & black pepper 15ml (1tbsp) fresh chives, cut into pieces Serves 4 Dish: 3 litre (6 pt) bowl Place the butter and onion in a large bowl. Place on base of oven and cook on MEDIUM MICROWAVEfor 4 mins. or until soft. Add the carrots and cook on MEDIUM MICROWAVEfor 10 mins....
Page 82
Ingredients 15ml (1tbsp) olive oil 1 medium onion, coarsely chopped 2 cloves garlic, crushed 700g (1½ lb) sweet potatoes, peeled and chopped 1 large red pepper, deseeded and chopped 725ml (1¼ pints) vegetable stock 150ml (¼ pt) coconut milk salt and pepper Sweet Potato Soup Serves 4 Dish: 3 litre (6 pt) bowl Place the oil, onion and garlic in a large bowl. Place on base of oven and cook on MEDIUM MICROWAVEfor 3 mins. or until soft. Add the potato and pepper and cook on MEDIUM MICROWAVEfor 5 mins. Add...
Page 83
81 Ingredients 250g (9oz) tail end of salmon, boned, skinned, and cut into bite-sized pieces. 125g (4 ½oz) cooked peeled prawns juice of ½lemon salt & black pepper 125g (4 ½oz) filo pastry 50g (2oz) butter, melted Prawn & Salmon Filo Parcels Serves 4 Dish: greased baking sheet 32 x 23cm (12½ x 9 inches) Oven Accessory: wire shelf in lower position Combine salmon and prawns. Sprinkle with lemon juice and season to taste. Preheat the oven empty on CONVECTION 190ºC. Cut the filo pastry into 8 squares...
Page 84
Ingredients 200g (7oz) or 4-5 large flat mushrooms 10ml (2 tsp) olive oil 8 slices ciabatta 25g (1oz) softened butter beaten with 1 chopped clove of garlic 150g (5oz) jar roasted red peppers, sliced if necessary 100g (4oz) firm goat's cheese Red Pepper & Mushroom Bruschetta Serves 4 Dish: bowl Oven Accessory: no accessory then enamel shelf in upper position then wire shelf in Lower position with Glass tray. Slice mushrooms, place in a bowl and drizzle with olive oil. Place on base of oven and cook on...
Page 85
Soups and Starters Ingredients 8 slices of French baguette 100g stilton sliced 2 fresh pears peeled, cored, sliced and dipped in lemon juice or 4 tinned pear halves in juice Crushed walnuts Pear and Stilton Crostini Serves 4 Oven Accessory: wire shelf in upper position with Glass tray on oven base Place the slices of baguette on the wire shelf and cook on GRILL 1for 2 ½ mins. or until lightly toasted. Turn the slices over and cover with stilton, making sure that it covers each slice right to the edge....
Page 86
Fish Fish cooks very well by MICROWAVE as it stays very moist. LIQUID- Fresh or frozen fish should always be sprinkled with 30 ml (2 tbsp) of lemon juice, white wine or water for even cooking. Do not sprinkle salt onto fish before cooking as this may make the fish dry. WHEN IS FISH COOKED?- Fish is cooked when it flakes easily and becomes opaque. For fish with a strong odour, eliminate the smell after cooking by placing 600 ml (1pt) of boiling water and 1 sliced lemon in a large bowl and cook on SIMMER...
Page 87
85 Ingredients 450g (1lb) white fish 50g (2oz) butter 50g (2oz) flour 450ml ( 3/4 pt) milk 300ml (½pt) white wine 450g (1lb) mixed seafood 6 gherkins, diced 15ml (1tbsp) fresh parsley 10ml (2tsp) dill salt and pepper Rosti topping: 900g (2 lb) potatoes 15ml (1tbsp) capers 50g (2oz) butter, melted 50g (2oz) cheddar cheese, grated Special occasion Fish Pie Serves 4 Dish: shallow oval dish, large bowl Oven Accessory: Glass tray then no accessory then wire shelf in lower position Place the white fish on...
Page 88
Ingredients For the sauce: 15g (½oz) butter 15g ( ½oz) flour 275ml (½pint) milk 350g (12oz) fresh haddock fillet 350g (12oz) fresh undyed smoked haddock 100g (4oz) prawns salt & pepper 1tbsp chopped flat leaf parsley For the topping: 700g (1lb 8oz) potatoes, peeled, chopped into small chunks 450g (1lb) Swede, diced 50g (2oz) butter Prawn and haddock Pie Serves 6 Dish: large jug, shallow oval dish Oven Accessory: no accessory then trivet and Glass tray then no accessory then wire shelf in lower...
Page 89
Ingredients 4 salmon fillets each 100-150g (4-6oz) marinade: 45ml (3tbsp) white wine 1 garlic clove, crushed 2.5 cm (1") fresh root ginger, finely grated mango salsa: 2 red chillies, seeds removed, thinly sliced 100g (4oz) peeled, cooked prawns 4 spring onions, thinly sliced 1 small garlic clove, finely chopped 1 ripe but firm avocado, peeled and chopped ½ ripe mango, peeled and chopped 1 lime, juice of Salmon with Mango Salsa Serves 4 Dish: shallow dish Oven Accessory: Glass dish Mix the marinade...
Page 90
Fish 88 Ingredients 4 salmon fillets or steaks each 100- 150g (4-6oz) 30ml (2tbsp) white wine Sauce: 3 egg yolks 30 ml (2tbsp) white wine vinegar 150g (5oz) chilled, unsalted butter, cut into cubes pepper Salmon with Hollandaise Sauce Serves 4 Dish: shallow dish, 1 litre (2 pt) jug Place salmon in dish with wine. Place on base of oven, cover and cook on MEDIUM MICROWAVEfor 7 mins. Leave to stand and make sauce. Place egg yolks and vinegar in a jug. Beat well. Drop cubes of butter on top. Place jug on...