Panasonic Nncf778sbpq Owners Manual
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Page 111
Ingredients 3 red and 3 yellow peppers 1 courgette, sliced 1 bunch spring onions sliced thinly 100g (4oz) mushrooms, sliced 2 cloves garlic, crushed 15ml (1tbsp) oil from sundried tomato jar 200g (8oz) cous cous 325-350ml (½ pt) hot vegetable stock 50g (2oz) pine nuts 100g (4oz) cherry tomatoes, halved or 100g sundried tomatoes 50-100g (2-4oz) black olives, halved 100g (4oz) feta cheese, diced salt and pepper handful each of parsley and basil, chopped Serves 6 Dish: large white rectangular dish Oven...
Page 112
Vegetables and Vegetarian Ingredients 1 red onion, cut into strips 2 red peppers, deseeded and cubed 1 aubergine, cubed 2 courgettes, cubed 350g (12oz) sweet potato, peeled and cubed 4 garlic cloves, whole 45 ml (3tbsp) olive oil salt and pepper 400g (14oz) canned, chopped tomatoes 25g (1oz) sun-dried tomatoes, chopped 225g (8oz) cottage cheese 3 large eggs 175g (6oz) cheddar cheese, grated 45 ml (3tbsp) natural yoghurt Serves 4-6 Dish: 2 litre (4 pt) ovenproof dish Oven Accessory: wire shelf in lower...
Page 113
Ingredients 15ml (1tbsp) oil 15g (½ oz) butter 1 garlic clove, crushed 4 shallots, chopped 150g (5oz) mushrooms, sliced 15ml (1tbsp) Dijon mustard 300g (10oz) Quorn® 150 ml ( ¼pt) hot chicken or vegetable stock 150 ml ( ¼ pt) dry white wine 225g (8oz) baby new potatoes, halved 225g (8oz) baby carrots halved 100g (4oz) asparagus tips 100g (4oz) shelled, fresh or frozen broad beans 45ml (3tbsp) double cream 30ml (2tbsp) mixed fresh parsley and tarragon, chopped crusty bread, to serve Serves 4 Dish: 3 litre...
Page 114
Ingredients 15 ml (2tbsp) olive oil 2 onions, chopped 2 celery sticks, chopped 3 carrots, diced 400g (14oz) can chopped tomatoes 425 ml ( 3/4pint) vegetable stock 30 ml (2tbsp) tomato puree 100g (4oz) red lentils salt and pepper 30-45 ml (2-3tbsp) green pesto For the Topping: 1 kg (2lb 2oz) potatoes, peeled 1 bunch spring onions, chopped 105ml (7tbsp) milk freshly grated nutmeg 25g (1oz) butter 100g (4oz) cheddar or gruyere, grated Serves 4 Dish: 3 litre (6 pt) large casserole with lid Place the oil in a...
Page 115
Vegetables and Vegetarian Ingredients 3tbsp olive oil 5 medium carrots, peeled and cut into batons 5 parsnips, peeled and cut into batons 2tbsp clear honey 2tsp black peppercorns Serves 4 Oven Accessory: Enamel shelf in lower position Place the vegetables into a bowl, add 6tbsp water and cover, cook on HIGH MICROWAVEfor 5-7mins. Drain and cool slightly. Preheat oven empty on CONVECTION 220°C. Put the olive oil and the vegetables onto the enamel shelf. Place the enamel shelf into the oven and cook on...
Page 116
Ingredients 50g (2oz) butter 1 medium onion, chopped 1 stick celery, chopped 5ml (1tsp) mixed dried herbs 225g (8oz) mixed nuts, coarsely chopped 400g (14oz) can of tomatoes 175g (6oz) fresh wholemeal breadcrumbs salt and pepper 2ml ( ¼tsp) ground chilli 2 eggs, lightly beaten Serves 4 Dish: bowl, 1lb Glass loaf dish lined with greaseproof paper. Oven Accessory: no accessory then wire shelf in lower position Put butter, onion, celery and herbs in the bowl. Place on base of oven and cook on HIGH...
Page 117
115 Ingredients 1 large onion, finely chopped 4 sticks of celery, finely chopped 15 ml (1tbsp) olive oil 350g (12oz) sliced mushrooms 275 ml ( ½pt) water 5 ml (1tsp) Marmite® 3 ml ( ½tsp) thyme Pinch ground bay leaf 150 ml ( ¼pt) sour cream Serves 4 Dish: 3 litre (6 pt) dish Place the onion and celery in dish with the oil. Place on base of oven and cook on MEDIUM MICROWAVE for 5 mins. Add all other ingredients, except the cream, mix well and cook onMEDIUM MICROWAVE for 10 mins stirring halfway. When...
Page 118
Ingredients 175g quinoa 600ml boiling water 10 cherry tomatoes on the vine halved ¼ cucumber diced 3 spring onions finely chopped Juice of half a lemon 2 tbsp olive oil 4tbsp fresh mint torn 4tbsp fresh coriander chopped 4tbsp fresh parsley chopped Salt and pepper Serves 4 Dish: large mixing bowl Put the quinoa and boiling water into the bowl. Cover with pierced clingfilm and cook on HIGH MICROWAVE for 15 mins. Stand and allow to cool. Drain if necessary. Add all other ingredients and season to taste....
Page 119
Pasta, Rice & Beans Ingredients 350g (12oz) dried pasta 15 ml (1tbsp) oil 3ml ( ½tsp) salt 2 red peppers, seeded and cut into chunks 2 red onions cut into wedges 2 mild red chillies, seeded and diced 3 garlic cloves, coarsely chopped 5 ml (1tsp) golden caster sugar 30 ml (2tbsp) olive oil salt & pepper 1 kg (2lb 2oz) small ripe tomatoes, quartered handful fresh basil leaves 25g (1oz) grated parmesan Serves 4 Dish: 3 litre (6 pt) bowl + large ovenproof dish Oven Accessory: no accessory then wire shelf...
Page 120
Pasta, Rice & Beans Ingredients 1 medium onion, chopped 10ml (2 tsp) vegetable oil 2 medium courgettes, sliced thickly 1 red pepper, seeded and chopped 2 medium carrots, peeled and thinly sliced 1 small cauliflower, cut into florets 100g (4oz) dried apricots, halved 2 cloves garlic, crushed 425g (15oz) can chick peas, drained 3ml ( ½ tsp) each: ground turmeric, ground coriander, ground cumin 5ml (1tsp) paprika 2.5cm (1") fresh root ginger, peeled and finely chopped salt & pepper 450 ml ( 3/4 pt) hot...