Timex Ironman Run x50 User Manual

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Run x50+
WW W301 054-095000-02
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Quick Start Guide 
• Guía rápida • Guide de démarrage rapide
• Guia Rápido • Guida di avviamento rapido • Kurzanleitung • Snelstartgids 
						

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English 1
Français 29
Español 61
Português 91
Italiano 123
Deutsch 155
Nederlands 187Table of Contents
Important Safety Instructions and Warnings ...........2
What’s Included ........................................................................\
.................. 4
Getting Started ........................................................................\
.................... 4
Charging the Watch ........................................................................\
....... 5
Pairing and Setting up the Watch ......................................... 6
Customizing the Watch ..................................................................... 7
Additional Timex Connected App Features ...............8
Navigating the Watch ....................................................................... 10
Workouts ........................................................................\
................................. 15
Connected Features ........................................................................\
... 16
Troubleshooting ........................................................................\
............... 17
Full Instructions ........................................................................\
............... 17
Water Resistance ........................................................................\
........... 18
Warranty and Service ....................................................................... 19
Declaration of Conformity ........................................................... 25 
						

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Thank you for purchasing the TIMEX® 
IRONMAN® Run x50+ watch! Read this Quick 
Start Guide and begin enjoying your watch 
right away. For the latest version, please refer  
to the Quick Start Guide at   
http://www.Timex.com/Manuals
Be sure to visit http://www.Timex.com/rx50 
for the latest product information and other 
features.
IMPORTANT SAFETY INSTRUCTIONS 
AND WARNINGS
1.    To prevent risk of fire, chemical burn, 
electrolyte leak, and/or injury from the unit’s 
internal Lithium-polymer battery:
  a.   Do not attempt to remove the case-back 
or exterior shell of the unit, or to remove 
its non-user-replaceable battery.
  b.   Do not leave the unit exposed to a heat  source or in a high-temperature location 
(such as in the sun or in an unattended 
vehicle). To prevent damage, store the unit 
out of direct sunlight.
  c.   Do not puncture or incinerate the unit.
  d.   When storing the unit for an extended 
time, keep it in the 32 to 77°F (0 to 25°C) 
temperature range.
  e.   Charge the unit only within the 32 to 113°F 
(0 to 45°C) temperature range.
  f.   Do not operate the unit outside the -4 to 
131°F (-20 to 55°C) temperature range.
  g.   Contact your local waste disposal 
department to properly recycle or dispose 
of the unit or its battery.
2.    Use only the charging cable supplied.
3.     This unit is not a medical device and is not 
recommended for use by persons with serious 
heart conditions. Always consult your physician 
before beginning or modifying any exercise 
program. 
						

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4.   Do not attempt to read the unit’s display while 
moving: this is unsafe and distracting, and 
could result in an accident or collision. Read 
the display only when you can safely do so.
  See the instructions for details.
WHAT’S INCLUDED•   TIMEX® IRONMAN® Run x50+ watch
•  Charging cable
•    Bluetooth® Smart heart rate sensor   
(select boxed styles)
GETTING STARTEDCongratulations on your purchase of the TIMEX® 
IRONMAN® Run x50+ watch. For first use, please 
follow this Quick Start Guide to get started:
1.  Become familiar with your watch 
2.  Charge your watch
3.  Learn how to navigate the watch’s display 4. 
Configure your watch
5.  Record your first workout
6.  Review your performance
CHARGING THE WATCHBefore you use the watch the first time, fully 
charge the battery using your computer or a wall 
outlet as a power source.
1.   Attach the charging cable clip to the watch so 
the clip’s pins align with the contacts on the 
back of the watch.
2.  Select a power source:
  •  Computer: Insert the free end of the charging 
cable into a powered USB port on your 
computer.
  •  Wall outlet: Insert the free end of the 
charging cable into a USB power adapter, 
then insert the adapter into a wall outlet.
3.  Let the battery charge at least 3 hours. 
						

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PAIRING AND SETTING UP THE WATCHYou can pair the TIMEX IRONMAN Run x50+ 
watch with iOS and Android smartphones and 
other compatible mobile devices that support 
Bluetooth® 4.0 technology. 
Note: Make sure the watch is fully charged before 
beginning.
1.   Use your phone to visit   
http://www.Timex.com/rx50
2.    Select the link to the Run x50+ compatible 
Fitness app for your phone. The Fitness app 
will include instructions to pair the watch, so 
it can be used to view data and control the 
app – see the Fitness mode detail in the Main 
Menu section.
3.    Select the link to the Timex Connected app 
for either iPhone (from the iTunes app store) 
or Android (from the Google Play app store). 
Install the app on your phone.
Note: http://www.Timex.com/rx50 lists the latest 
compatible phones and other mobile devices. 4.   
Open the Timex Connected app and follow the 
on-screen instructions for pairing your watch 
and phone.
5.  Refer to the watch display:
  •  If the watch is not already sending a 
Bluetooth signal, press and hold the MENU 
button for three seconds, and select OK to 
begin sending a signal to your phone.
  •  Note the ID number that appears on the 
watch display, and choose that ID number 
from the app’s list.
6.  Complete your registration on the app.
CUSTOMIZING THE WATCHOnce paired and set up, you can further 
customize the watch through the Timex 
Connected app by selecting WATCH CONTROL:
•  TIME OF DAY: Set the time and date for the 
Other (second) time zone.
•   ALARM:  Set up to three repeating alarms, with  
						

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the time, frequency, and alert type for each.
•   INTERVAL: Set up to two workout intervals, 
with the duration, label, repetitions, and alert 
type.
•   NOTIFICATIONS: Turn on/off, set the alert type, 
and set up Do Not Disturb mode (in which no 
notifications appear).
•   GENERAL: Set the hourly chime, button beep, 
LED light mode/activation, text color, and show 
seconds in the time.
Note:  You can also customize the watch directly, 
without the app: see “Main Menu,” below.
ADDITIONAL TIMEX CONNECTED APP 
FEATURES
•   WORKOUTS: Stores Chrono and Interval 
workouts uploaded from your watch for later 
viewing (see the UPLOADS setting, below). 
Does not include workouts done with a 
compatible fitness app through Fitness mode. • 
 WATCH  FINDER: When activated with the watch   
in range of the phone (approx. 98 ft/30 m), the 
watch sounds a tone, vibrates, and lights its 
display.
•   APP SETTINGS: 
 •   GENERAL: Watch nickname, Bluetooth 
connection status, synced calendars
 •   WORKOUTS: Sort criteria, storage settings, 
sync behavior to delete workouts once read 
by the Timex Connected app.
  •  UPLOADS: Web sites to send workout data 
from Chrono or Interval Timer modes (see 
WORKOUTS setting, above).
  • FINDER: Phone finder ringtone
  •  ADVANCED: Remove a paired watch from 
the app 
						

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NAVIGATING THE WATCH
12 /3 1/14
INDIGLO® NIGHT-LIGHT
To illuminate the display, simply TAP the face of 
the watch. Make sure to do a quick strike because 
this is not a touch screen.  MENU BUTTON
Opens the main menu. Returns to the previous 
display, or closes the current display when X 
appears on the top left of the LCD.
UP/DOWN BUTTON
Rotate through available displays. Select from 
displayed items. Scroll through text. Change a 
selected setting. Control music volume when the 
phone is connected.
LEFT/RIGHT/CENTER BUTTONS AND 
FUNCTION ICONS
Each button’s function depends on the watch’s 
operating mode, and is shown by the Function 
Icon nearest the button.
For example, in the watch’s initial (time of day) 
mode, illustrated above:
  •  LEFT opens the Time/Date settings (), or 
music controls when phone is connected (N ).
  •  CENTER opens the Notifi cation Center (
).
UP
DOWN
LEFT
MENU
RIGHT
CENTER
WATC H  
STAT U S ICONS
BUTTON 
FUNCTION ICONS 
						

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MAIN MENUFrom the watch's initial (time of day) 
mode, press MENU to open the   
main menu.
•  Fitness – Interacts with a compatible fitness 
app on your phone to display workout data 
generated by the phone and fitness app,   
and to control features in the fitness app. Visit   
http://www.Timex.com/rx50 for details and a list 
of compatible fitness apps.
•   Chrono – Use for stopwatch workouts 
(including tracking laps/splits) without a fitness 
app. Upload saved data through the Timex 
Connected app.
•   Interval Timer – Use for interval workouts, 
of up to 99 repetitions of two intervals, with 
alerts, without a fitness app. Upload saved data 
through the Timex Connected app.
 
•  RIGHT opens the Agenda/Appointments 
listing (
).
For details on the Function Icons, consult   
the full-length User Guide posted at   
http://www.Timex.com/Manuals
WATCH STATUS ICONS
Airplane Mode Watch in airplane mode 
(Bluetooth turned off)
xAlarmAlarm is active and will sound at 
the programmed time.
Battery statusBattery charge shown in 25% 
increments.
BluetoothSolid: Watch connected to phone
Flashing: 
Watch searching for 
signal from phone
PDo Not Disturb Do Not Disturb mode for 
Notifications is active. 
						

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•  Review – View details of your last three Chrono/
Interval workouts.
•   Settings – Customize watch and workout settings: 
  • Time/Date (Phone, Other) 
  • System (Display, Light, Sounds, Software)
  • Notifications (Do Not Disturb, Vibrate, Sounds)
  • Alarms (three to select or customize)
  • Interval Timer (two intervals, reps, alerts)
  • Bluetooth (Airplane mode on/off) 
  •  Update  (stores watch firmware updates   
for download)WORKOUTS
FITNESS MODE
NOTE:  Be sure to pair the watch and set up its 
display through the compatible fitness app: see 
“Main Menu – Fitness,” above.
1.  On your phone, start the Fitness app.
2.  On the watch, press MENU, then select Fitness.
3.    Certain fitness apps enable you to start, pause, 
and resume the app from the watch.
CHRONO AND INTERVAL TIMER MODES
1.    On the watch, press MENU, then select Chrono 
or Interval Timer.
2.    Use the watch’s controls to run your workout. 
Use 
p and q to change the display. Use 
the LEFT/RIGHT/CENTER buttons and their 
Function Icons to start the workout, log laps/
splits, pause or end the workout, and save/
discard workout data. 
						

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CONNECTED FEATURESWhen you launch the Timex Connected app, the 
watch can display the following items received 
from the phone:
• Notifications from your favorite apps  
•  Emails and texts  
•  Caller ID from incoming calls  
•  Calendar appointments and reminders
The watch also provides full music controls, 
whether the music is stored on or streams 
through your phone, or comes from a fitness app.TROUBLESHOOTINGFor detailed guidance, visit   
http://www.Timex.com/rx50 or consult   
the full-length User Guide posted at   
http://www.Timex.com/Manuals
FULL INSTRUCTIONSFor detailed instructions, consult the full-length 
User Guide posted at   
http://www.Timex.com/Manuals.
For instructional videos, visit:  
http://www.YouTube.com/TimexUSA