Timex Ironman Run Trainer 10 GPS User Manual
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Na/Eu W276 878-095003-02
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1
Table of Contents
Introduction ........................................................................\
................................... 2
Features Overview ........................................................................\
........................ 2
Operational Buttons ........................................................................\
...................... 3
Status Bar Icons ........................................................................\
............................ 4...](http://img.usermanuals.tech/thumb/75/4133/w300_ironman-run-trainer-10-gps-1478668201_d-1.png "Page 2
1
Table of Contents
Introduction ........................................................................\
................................... 2
Features Overview ........................................................................\
........................ 2
Operational Buttons ........................................................................\
...................... 3
Status Bar Icons ........................................................................\
............................ 4...")
1 Table of Contents Introduction ........................................................................\ ................................... 2 Features Overview ........................................................................\ ........................ 2 Operational Buttons ........................................................................\ ...................... 3 Status Bar Icons ........................................................................\ ............................ 4...
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23
oPEraTIoNaL BuTToNS
INDIgLo® NIghT-LIghT
Press the INDIGLO® button at any time to activate the INDIGLO® night-light for a
few seconds. Hold it to turn on Night-Mode® feature or constant-on lighting.
raDIo/BaCk
Press RADIO to begin searching for a GPS signal. In a menu, press BACk t\
o go
back to the previous item. When setting parameters such as time, press t\
his
button to move from right to left through the fi elds.
In any workout mode or Time of Day mode, hold RADIO to open the SENSOR
menu....](http://img.usermanuals.tech/thumb/75/4133/w300_ironman-run-trainer-10-gps-1478668201_d-2.png "Page 3
23
oPEraTIoNaL BuTToNS
INDIgLo® NIghT-LIghT
Press the INDIGLO® button at any time to activate the INDIGLO® night-light for a
few seconds. Hold it to turn on Night-Mode® feature or constant-on lighting.
raDIo/BaCk
Press RADIO to begin searching for a GPS signal. In a menu, press BACk t\
o go
back to the previous item. When setting parameters such as time, press t\
his
button to move from right to left through the fi elds.
In any workout mode or Time of Day mode, hold RADIO to open the SENSOR
menu....")
23 oPEraTIoNaL BuTToNS INDIgLo® NIghT-LIghT Press the INDIGLO® button at any time to activate the INDIGLO® night-light for a few seconds. Hold it to turn on Night-Mode® feature or constant-on lighting. raDIo/BaCk Press RADIO to begin searching for a GPS signal. In a menu, press BACk t\ o go back to the previous item. When setting parameters such as time, press t\ his button to move from right to left through the fi elds. In any workout mode or Time of Day mode, hold RADIO to open the SENSOR menu....
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ChargE Your ruN TraINEr™ WaTChBefore you use the watch for the first time, charge the battery for at\
least
4 hours to insure complete charging.
In order to maximize the rechargeable battery life:
• Deplete the battery until the last battery indicator segment disappears and
the empty indicator begins to flash. If the watch display goes blank, \
you
can still proceed as long as it has been in that state for no more than \
1-2 days.
• Fully charge the watch battery for at least 4 hours...](http://img.usermanuals.tech/thumb/75/4133/w300_ironman-run-trainer-10-gps-1478668201_d-3.png "Page 4
45
ChargE Your ruN TraINEr™ WaTChBefore you use the watch for the first time, charge the battery for at\
least
4 hours to insure complete charging.
In order to maximize the rechargeable battery life:
• Deplete the battery until the last battery indicator segment disappears and
the empty indicator begins to flash. If the watch display goes blank, \
you
can still proceed as long as it has been in that state for no more than \
1-2 days.
• Fully charge the watch battery for at least 4 hours...")
45 ChargE Your ruN TraINEr™ WaTChBefore you use the watch for the first time, charge the battery for at\ least 4 hours to insure complete charging. In order to maximize the rechargeable battery life: • Deplete the battery until the last battery indicator segment disappears and the empty indicator begins to flash. If the watch display goes blank, \ you can still proceed as long as it has been in that state for no more than \ 1-2 days. • Fully charge the watch battery for at least 4 hours...
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67 1. Download the Timex Device Agent at: http://timexironman.com/deviceagent 2. Connect the watch to your computer using the USB cable, and then double-click the Device Agent icon on your computer desktop. 3. If prompted by the Device Agent, follow the onscreen instructions to download the latest watch firmware. CoNFIgurE ThE WaTCh SET ThE TImE aND DaTE You can set up to 3 time zones. 1. From the Time of Day display, press SET. The SET menu displays. 2. Press DOWN to select TIME 1,...
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89
2. If the Odometer is displayed, press UP or DOWN.
3. Press MENU. The WORkOUTS menu displays with a list of dates that had
workouts saved.
4. Press UP or DOWN to select the date, and then press SELECT. A list of workouts for the selected date displays, along with the time the workout\
was saved.
5. Press UP or DOWN to select the workout, and then press SELECT.
6. Press UP to select SUMMARY, and then press SELECT.
All data tracked during the workout displays.
7. Press UP or DOWN...](http://img.usermanuals.tech/thumb/75/4133/w300_ironman-run-trainer-10-gps-1478668201_d-5.png "Page 6
89
2. If the Odometer is displayed, press UP or DOWN.
3. Press MENU. The WORkOUTS menu displays with a list of dates that had
workouts saved.
4. Press UP or DOWN to select the date, and then press SELECT. A list of workouts for the selected date displays, along with the time the workout\
was saved.
5. Press UP or DOWN to select the workout, and then press SELECT.
6. Press UP to select SUMMARY, and then press SELECT.
All data tracked during the workout displays.
7. Press UP or DOWN...")
89
2. If the Odometer is displayed, press UP or DOWN.
3. Press MENU. The WORkOUTS menu displays with a list of dates that had
workouts saved.
4. Press UP or DOWN to select the date, and then press SELECT. A list of workouts for the selected date displays, along with the time the workout\
was saved.
5. Press UP or DOWN to select the workout, and then press SELECT.
6. Press UP to select SUMMARY, and then press SELECT.
All data tracked during the workout displays.
7. Press UP or DOWN...
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1011
WarraNTY & SErvICETimex International Warranty (u.S. Limited Warranty)
Your Timex® GPS watch is warranted against manufacturing defects by Timex
for a period of ONE YEAR from the original purchase date. Timex Group US\
A,
Inc. and its worldwide affiliates will honor this International Warran\
ty.
Please note that Timex may, at its option, repair your Timex
® product by
installing new or thoroughly reconditioned and inspected components or
replace it with an identical or similar model....](http://img.usermanuals.tech/thumb/75/4133/w300_ironman-run-trainer-10-gps-1478668201_d-6.png "Page 7
1011
WarraNTY & SErvICETimex International Warranty (u.S. Limited Warranty)
Your Timex® GPS watch is warranted against manufacturing defects by Timex
for a period of ONE YEAR from the original purchase date. Timex Group US\
A,
Inc. and its worldwide affiliates will honor this International Warran\
ty.
Please note that Timex may, at its option, repair your Timex
® product by
installing new or thoroughly reconditioned and inspected components or
replace it with an identical or similar model....")
1011 WarraNTY & SErvICETimex International Warranty (u.S. Limited Warranty) Your Timex® GPS watch is warranted against manufacturing defects by Timex for a period of ONE YEAR from the original purchase date. Timex Group US\ A, Inc. and its worldwide affiliates will honor this International Warran\ ty. Please note that Timex may, at its option, repair your Timex ® product by installing new or thoroughly reconditioned and inspected components or replace it with an identical or similar model....
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1213 TImEX INTErNaTIoNaL WarraNTY rEPaIr CouPoN Original Purchase Date: ________________________________________________ (attach a copy of sales receipt, if available) Purchased by: ______________________________________________________ (name, address, telephone number)Place of Purchase: ___________________________________________________ (name and address)Reason for Return: ___________________________________________________ __________________________________________________________________ To...
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14 Immunity- reference EN 55024 Standards: CENELEC EN 55024 LvD: 2006/95/EC Standards: CENELEC EN 60950-1/A11:2009 (M503) CENELEC EN 60950-1:2006 ED:2(M878) Supplemental Information: The product herewith complies with the requirements of the Radio & Telecommunications Terminal Equipment Directive 1999/05/EC, the Low Voltage Directive 2006/95/EC, and carries the CE marking accordingly. Agent: David Wimer Quality Engineer Date: 9 September, 2011, Middlebury, Connecticut, U.S.A ©2012 Timex...
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Sommaire
Introduction ........................................................................\
................................. 18
Vue d’ensemble des fonctions ........................................................................\
... 18
Boutons opérationnels ........................................................................\
................ 19
Icônes de barre d’état ........................................................................\
................. 21
Charge de la montre Run Trainer...](http://img.usermanuals.tech/thumb/75/4133/w300_ironman-run-trainer-10-gps-1478668201_d-9.png "Page 10
Sommaire
Introduction ........................................................................\
................................. 18
Vue d’ensemble des fonctions ........................................................................\
... 18
Boutons opérationnels ........................................................................\
................ 19
Icônes de barre d’état ........................................................................\
................. 21
Charge de la montre Run Trainer...")
Sommaire Introduction ........................................................................\ ................................. 18 Vue d’ensemble des fonctions ........................................................................\ ... 18 Boutons opérationnels ........................................................................\ ................ 19 Icônes de barre d’état ........................................................................\ ................. 21 Charge de la montre Run Trainer...