Schwinn S 25 Manual

11
5. 
Install Seat Post on Frame
 N OTI C E :    Make sure the Adjustment Knob engages the Seat Post.
 
Do	not	set	the	Seat	Post	position	higher	than	the	stop	mark	(STOP)	on	the	tube.
6.  Attach Seat to Seat Post
 N OTI C E :    Be sure the Seat is straight. Tighten the nuts (11b) on the Seat bracket (11a) to hold the Seat in position.
9
10 STOP
10
11
11 a
11 b
11 b  

12 7.  Install Pedals
  Note:   The Left Pedal is reverse-threaded.  Be sure to attach Pedals on the proper side of the Bike. Orientation 
is based from a seated position on the bike. The Left Pedal has an “L”, the Right Pedal an “R”.
12 (L)
13 (R)  

13
8. Install Water Bottle Holder
 Note:
   The hardware (*) is pre-installed on the Console Mast and not on Hardware Card.
14
X2
*
9. Connect AC Adapter
10. Final Inspection
Inspect your machine to ensure that all hardware is tight and components are properly assembled.
Be sure to record the serial number in the field provided at the front of this manual.
!Do	not	use	or	put	the	machine	into	service	until	the	machine	has	been	fully	assembled	and	inspected	for	correct 	
performance in accordance with the...

14 Leveling Your Bike
Levelers are found on each side of the Rear Stabilizer. Turn the knob to adjust the stabilizer foot. Make sure the bike is 
level	and	stable	before	you	exercise.
Moving Your Bike
To move the upright bike, carefully tilt the Handlebars toward you while pushing the front of the bike downward. Push the 
bike to the desired location.
NOTICE:   Be careful when you move the bike. Abrupt motions can affect the computer operation.
before you sT arT  

15
!This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.
Before using this equipment, obey the following warnings:
!Read and understand the complete Manual. Keep the Manual for future reference.
  Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable 
or dislodged, contact Nautilus
® Customer Service for replacement stickers.
•	 Children	must	not	be	let	on	or	near	to	this	machine.	Moving...

16
feaTures
AConsole KPower Connector
B Handlebars with Elbow Pads LWater Bottle Holder
C Adjustable Seat MMP3 Input
D Seat Slider Adjustment Knob NUSB Port
E Seat Post Adjustment Knob OContact Heart Rate (CHR) Sensors
F Pedals PSpeakers
G Stabilizers QFan
H Levelers  RMedia Tray
I Fully Shrouded Flywheel  STelemetry Heart Rate (HR) Receiver
J Transport Rollers TMedia Cable
OP
Q
R
T
A
C
B
E
F
G
H
I G
J
K
L
M
N
D A
B
S  

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Console Features
The	Console	provides	important	information	about	your	workout	and	lets	you	control	the	resistance	levels	while	you	exercise.	
The	Console	features	the	Schwinn	Dual	Track™	display	with	touch	control	buttons	to	navigate	you	through	the	exercise	
programs.
Keypad Functions
Resistance Increase () button-  Increases the workout resistance level
Resistance	Decrease	()	button-	Decreases	the	workout	resistance	level
QUICK START button- Begins a Quick Start workout
PROGRAMS button- Selects a...

18
FAN button- Controls 3-speed fan
Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout
Achievement Indicator Lights- when an achievement level is reached or a result is reviewed, the achievement indicator light 
will activate.
Schwinn Dual Track™ Display
Upper Display Data
Program Display
The	Program	Display	shows	information	to	the	User	and	the	grid	display	area	shows	the	course	profile	for	the	program.	
Each column in the profile shows one interval...

19
Achievement Display
The	Achievement	Display	activates	when	a	workout	goal	is	reached	or	a	workout	milestone	is	surpassed	from	past	workouts.	
The Console display will congratulate and inform the User of their achie\
vement, along with a celebratory sound. 
Lower Display Data
The	Lower	Display	shows	the	Workout	Values.	and	can	be	customized	for	each	User	(Consult	the	“Edit	User	Profile”	section	
of this manual).
Speed
The Speed display field shows the machine speed in miles per hour (mp\
h) or...

20
Remote Heart Rate Monitor
Monitoring	your	Heart	Rate	is	one	of	the	best	procedures	to	control	the	intensity	of	your	exercise.	Contact	Heart	Rate	(CHR)	
sensors are installed to send your heart rate signals to the Console. The Console \
can also read telemetry HR signals from a 
Heart Rate Chest Strap Transmitter that operates in the 4.5kHz - 5.5kHz range. 
 Note:    The heart rate chest strap must be an uncoded heart rate strap from 
Polar Electro or an uncoded POLAR
® compatible model. (Coded 
POLAR®...