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Panasonic Nncf778sbpq Owners Manual

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    							Instructions/  Guidelines
    BEANS & PULSES - should be pre-soaked in cold water overnight (boiling water split yellow peas) except lentils which do not need to be pre-soaked
    Use 600 ml (1pt) boiling water in a large bowl.
    Cover.Use 600 ml (1pt) boiling water in a large bowl.
    Cover.Use 600 ml (1pt) boiling water in a large bowl. Cover.
    Must boil for at least 12 mins to destroy toxic
    enzymes.Use 600 ml (1pt) boiling water in a large bowl.
    Cover.Use 600 ml (1pt) boiling water in a large bowl. Cover.
    Must boil for at least 12 mins to destroy toxic
    enzymes.
    BEEF - CAUTION: Hot fat! Remove dish with care. Recommended temperatures for beef are: Rare 60°C; medium 70°C; well done 80°C.
    Place on micro-safe rack or plate on base. Cover.
    Place on enamel shelf in upper position.Place on enamel shelf in upper position.Place in roasting dish on wire shelf in lower position.
    Turn halfway.Place in micro safe dish with stock and seasonings.
    Cover and stir halfway.Place on enamel tray in upper shelf position.
    Turn halfway.
    Time (mins.)
    10 mins3 mins then
    40 mins15 mins
    then 40 mins10 mins
    then 30 mins12 mins
    then 40 mins3-4 mins
    10-12 mins15-16 mins20 mins then per
    450g/1lb
    Rare: 20 mins
    Medium: 40 mins
    Well done: 50-60 mins10 mins
    then 15 mins per 450gMedium: 12 mins
    Well done: 16 mins
    Choice of
    Cooking Modes
    HIGH MicroHIGH Micro
    then SIMMER MicroHIGH Micro
    then SIMMER MicroHIGH Micro
    then SIMMER MicroHIGH Micro
    then SIMMER MicroHIGH Micro
    or GRILL 1GRILL  1250°C followed by
    180°CHIGH then 
    MEDIUM MicroGRILL 1
    Weight/
    Quantity250g250g250g250g250g225g (2)240g (2)400g
    Food
    LentilsMarrowfat peasRed kidney beansSplit yellow peas10 Bean mixBeef burgers ( fresh)Beef burgers (frozen raw)JointMinceRump/ Sirloin
    69
    Cooking Charts 
    						
    							Instructions/  Guidelines
    BEEF - CAUTION: Hot fat! Remove dish with care.
    Place in micro-safe dish on base. Add stock and 
    vegetables. Cover and stir halfway.
    Place in casserole dish with lid, add stock and vegetables.
    Place on base. Cover and stir halfway.
    CHICKEN from raw - CAUTION: Hot fat! Remove accessory with care.
    Place on plastic trivet on Glass dish.
    Place on plastic trivet on Glass dish.
    Preheat oven. Place on enamel shelf in lower position.Place on Glass tray on wire shelf in lower position.Place on Glass tray on base of the oven. Cover.
    Place on enamel shelf in lower position. Turn halfway. Place on  on Glass dish on base of oven.
    Place on enamel shelf in upper position.Turn half way.
    Preheat oven. Place on enamel shelf in upper position.
    Turn halfway.Place on Glass tray on wire shelf in lower position.Place on micro-safe dish on base. Cover.
    Place chicken breast side down on an upturned saucer
    on Glass  tray on base of oven. Turn halfway. 
    Time (mins.)10 mins then 60 mins
    1hr - 1hr 30 mins5 mins
    12 mins
    16-17 mins16-17 Mins15 mins
    25 mins12 mins
    25 mins
    15-20 mins11 mins8 mins per 450g
    12-13 mins per 450g
    Choice of
    Cooking Modes
    HIGH then SIMMER
    Micro or 
    160°C + WARM Micro MEDIUM Micro
    MEDIUM Micro
    250°C+GRILL 1240°C+GRILL 1
    WARM MicroMEDIUM Micro or
    250°C + GRILL 1MEDIUM Micro or 
    GRILL 1 or
    250°C + GRILL 1 230°C + GRILL 1 + 
    SIMMER MicroMEDIUM Micro or
    190°C + SIMMER Micro 
    Weight/
    Quantity450-675g200g
    500g
    500g270g1.0 kg 600g (5)285g (2)
    Food
    Stewing SteakBreasts, boneless and 
    skinlessCoated Chicken BreastChicken legs Drumsticks/ ThighsKiev (fresh) Whole
    Whole/ Breast joints
    70
    Cooking Charts 
    						
    							Instructions/  Guidelines
    EGGS - Poached.
    - Place water in a shallow dish and heat for 1st cooking time.
    - Add egg (size 3).
    - Pierce yolk and white.
    - Cover.
    - Cook for 2nd cooking time.
    - Then leave to stand for 1 min.
    EGGS - Scrambled. Use microwave safe bowl.
    - Add 1 tbsp of milk for each egg used.
    - Beat eggs, milk and knob of butter together.
    - Place bowl on base
    - Cook for 1st cooking time then stir.
    - Cook for 2nd cooking time stirring halfway then stand 
    for 1 min.
    FISH - FRESH from raw.
    Place on Glass dish on wire shelf in lower position.Place on Glass dish on wire shelf in lower position.Place on Glass dish on wire shelf in lower position.Place on Glass dish on wire shelf in lower position. Turn
    halfway.Place on Glass dish.
    Place on Glass tray.Place on Glass dish on wire shelf in lower position.
    Time (mins.)1 min 10 secs
    50 secs
    1 min 40 secs
    1 min 30 secs
    3 mins
    3 mins 30 secs30 secs
    30 secs
    1 min 
    30 secs
    1 min 30 secs
    1 min15 mins15 mins10-12 mins8-10 mins4-5 mins 
    10 mins10-12 mins
    Choice of Cooking
    ModesHIGH Micro then
    MEDIUM Micro
    HIGH Micro then
    MEDIUM Micro
    HIGH Micro then
    MEDIUM MicroHIGH Micro
    HIGH Micro
    HIGH Micro230C + GRILL 2 +WARM
    Micro230°C+GRILL 1+
    WARM Micro230°C+GRILL 1+
    WARM Micro250°C+ GRILL 1 +
    WARM MicroMEDIUM Micro  
    MEDIUM Micro230°C+ GRILL 1 + 
    WARM Micro
    Weight/
    Quantity45ml water
    90ml water
    180ml water280g350g (x2)200g (x2)250g300g
    700g200g
    Food
    1 Egg
    2 Eggs
    4 Eggs1 Egg
    2 Eggs
    4 EggsLightly dusted filletsBreaded Fillets Cakes CalamariFillets Scampi
    71
    Cooking Charts 
    						
    							Instructions/  Guidelines
    FISH - FRESH from raw.
    Place on Glass dish on wire shelf in lower position.Place in micro-safe dish and pierce skin. Add 30 ml of liquid. Cover.
    Place on Glass dish on wire shelf in lower position.
    FISH - FROZEN from raw .
    Place on Glass dish on wire shelf in lower position. Turn halfway.Place on Glass dish on wire shelf in lower position. Turn halfway.Place on Glass dish on wire shelf in lower position.
    Place on Glass dish on wire shelf in lower position.Place  on Glass dish, and cover with cling film.Place on Glass dish on wire shelf in lower position.Place bag sauce side down on Glass dish. Slash top. Shake bag
    halfway through.
    FRUIT - Peel, slice, chop into even sized pieces. Place in shallow heatproof dish on base. 
    Place on Glass dish on base. Add 15ml (1tbsp) water. Cover.Add 15ml (1tbsp) water. Cover.Add 15ml (1tbsp) water. Cover.Add 300 ml (½ pt) of water. Only half fill dish. Cover.Add 15ml (1tbsp) water. Cover.Add 15ml (1tbsp) water. Cover.
    GAME- Caution: Hot fat! Remove dish with care.
    Preheat oven. Prick the skin and place in roasting dish on wire
    shelf on lower level.Preheat oven. Prick the skin and place in roasting dish on wire
    shelf on lower level.Preheat oven and place duck on enamel shelf in lower position.
    Time
    (mins.)
    12-15 mins4-5 mins
    10-12 mins15 mins15-16 mins12 mins
    15 mins6-8 mins10-12 mins6 mins5-6
    ½mins
    10-11 mins5-6 mins10-12 mins8 mins7-8 mins6 mins30-40 mins30 mins per
    450g20 mins
    Choice of Cooking
    Modes
    190°C+SIMMER MicroHIGH Micro or
    180°C+ SIMMER Micro230°C+GRILL 2 + SIMMER Micro250°C+GRILL 2 +WARM Micro250°C+GRILL 1+ SIMMER Micro
    250°C + GRILL 1 + SIMMER MicroMEDIUM Micro230°C + GRILL 2 + SIMMER MicroMEDIUM MicroMEDIUM MicroMEDIUM MicroMEDIUM MicroMEDIUM MicroHIGH MICROMEDIUM MicroMEDIUM Micro200°C 190°C 250°C
    Weight/
    Quantity300g (x2)225g/300g
    400-500g350g (2)200g (2)125g (4)
    250g (8)200g300g150g200g500g300g500g400g400g450g360g500g
    Food
    Steaks Whole x1
    Whole x2Breaded Fillets CakesFish Fingers FilletsScampi Boil in the Bag Baked Apple-coredApples - stewed Apricots-stewedPears - stewed Plums - poached Plums - stewed Rhubarb - stewed Duck Breast Fillets  Duck, whole Crispy Duck-reheat
    72
    Cooking Charts 
    						
    							Instructions/  Guidelines
    GAME- Caution: Hot fat! Remove dish with care.
    Pre-heat oven. Place wire shelf on lower level. Place
    pheasant in roasting tin and place on shelf.
    LAMB - from raw - CAUTION: Hot Fat! Remove accessory with care.
    Pre-heat oven. Place joint in roasting dish and place
    on wire shelf in lower position. Turn Halfway. Once
    cooked allow the joint to stand for 10 minutes - this
    will make the joint easier to carve.Place on enamel shelf in upper position. Turn halfway.Place on enamel shelf in upper position. Turn halfway.Place in casserole, add stock and vegetables, cover
    with lid and place on base. Stir halfway.
    PA S TA .
    Use 550ml (1 pint) boiling water. Add 15 ml oil.
    Cover. Stir halfway.Use 550ml (1 pint) boiling water. Add 15 ml oil.
    Cover. Stir halfway.Use 700ml (1
    ¼pt) boiling water. Add 15 ml oil.
    Cover. Stir halfway.
    Use 700ml (1
    ¼pt) boiling water. Add 15 ml oil.
    Cover. Stir halfway.
    Place on Glass dish on base.
    PIZZA - FRESH chilled - N.B. Remove all packaging. Pizzas will have a soft base if cooked by microwave only. 
    Place directly on wire shelf in lower position.
    Time (mins.)
    20-25 mins per 450g plus
    20 minsMedium: 25 mins per 450g 
    plus 25 minutes or
    Well done: 30 mins per
    450g plus 30 minutes.Medium: 19-20 mins  
    Well Done: 22-25 mins  Medium: 12-14 mins  
    Well Done: 16-18 mins 1hr 20-1hr 30 mins12 mins8 mins10-12 mins8-10 mins1½ mins10-12 mins
    Choice of Cooking
    Modes180°C180°CGRILL 1GRILL 1160°C+WARM MicroHIGH MicroHIGH Micro HIGH MicroHIGH MicroHIGH Micro240°C+GRILL1+LOW
    Micro
    Weight/
    Quantity600g (4)400g (4)200g250g250g250g150g555g
    Food
    Pheasant, whole JointLoin/ Leg SteaksChops/CutletsCasserole/Stewing
    LambFusilli/ Macaroni/
    Penne  Lasagne  Linguine/Tagliatelle SpaghettiSteam PastaDeep Pan
    73
    Cooking Charts 
    						
    							Instructions/  Guidelines
    PIZZA - FRESH chilled - N.B. Remove all packaging. Pizzas will have a soft base if cooked by microwave only.
    Place pizza directly on wire shelf in lower position
    Place pizza directly on wire shelf in lower position.
    Place pizza directly on wire shelf in lower position.
    Place pizza directly on wire shelf in lower position.
    PIZZA - FROZEN - N.B. Remove all packaging.
    Place directly on wire shelf in lower position.Place directly on wire shelf in lower position.Place directly on wire shelf in lower position.
    PORRIDGE - N.B: Use a large bowl.
    Place on base and stir halfway.Place on base and stir halfway.Place on base and stir halfway.
    POTATO PRODUCTS part cooked - FROZEN
    Place on enamel shelf in upper position.Preheat oven. Place on enamel shelf in upper position.Place on enamel shelf in upper position.Preheat oven. Place on enamel shelf in upper position.Preheat oven. Place on enamel shelf in upper position.Place on enamel shelf in upper position.
    Time (mins.)4-5½ mins
    4-5 mins
    5-6 mins
    8-9 mins10-12 mins10 mins8-9 mins1½-2 mins2½-3 mins4-4½ mins10-12 mins10-12 mins10-12 mins12-14 mins15 mins10-12 mins
    Choice of Cooking
    Modes
    240°C+GRILL 1+LOW Micro
    240°C+GRILL 1+LOW Micro
    240°C+GRILL 1+LOW Micro
    240°C+GRILL 1+LOW Micro 240°C+Grill 1 + LOW Micro240°C+Grill 1+LOW Micro240°C+Grill 1+MEDIUM MicroHIGH MicroHIGH MicroHIGH Micro250°C+GRILL 1 250°C+GRILL 1250°C+GRILL 1 250°C250°C250°C+GRILL 1 
    Weight/
    Quantity
    140g
    180g
    250g
    440g450g240g (x2)340g25g oats
    150ml (
    ¼pt) milk
    50g oats
    275ml (
    ½pt) milk
    100g oats
    550ml (1 pt) milk
    Food
    Thin and CrispyDeep PanIndividual deepThin and crispy1 serving2 servings4 servingsCroquettes/Smiley
    FacesHash Browns Oven FriesPotato WedgesSouthern FriesWaffles
    74
    Cooking Charts 
    						
    							Instructions/  Guidelines
    RICE
    Use 550 ml (1pt) boiling water. Cover and stir halfway.Use 550 ml (1pt) boiling water. Cover and stir halfway.Use 550 ml (1pt) boiling water. Cover and stir halfway.Place on Glass dish.
    SAUSAGES from raw - CAUTION: Hot Fat! Remove accessory with care.
    Place on enamel shelf in lower position. Turn halfway.Place on enamel shelf in lower position. Turn halfway.Place on enamel shelf in lower position. Turn halfway.Place on enamel shelf in lower position. Turn halfway.Place on enamel shelf in lower position. Turn halfway.
    TURKEY
    Place on Glass dish.Place on a Glass dish on an upturned saucer on base of
    oven.
    Turn Halfway.
    FRESH VEGETABLES - Place in shallow micro-safe dish.
    Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. 
    Time (mins.)8-10 mins12-14 mins8-9 mins3-4 mins20 mins14 mins 12-15 mins16 mins 15 mins10 mins13-14 min. per
    450g4½ -5 mins10 mins8 mins8 mins15 mins8 mins8 mins8 mins10 mins6 mins
    Choice of Cooking
    ModesHIGH MicroHIGH MicroHIGH MicroHIGH Micro220°C+ GRILL 1GRILL 1GRILL 1GRILL 1GRILL 1MEDIUM Micro190°C + SIMMER MicroMEDIUM MicroMEDIUM MicroMEDIUM MicroMEDIUM MicroMEDIUM MicroMEDIUM MicroMEDIUM MicroMEDIUM MicroMEDIUM MicroMEDIUM Micro
    Weight/
    Quantity250g250g250g200g450g (4)340g (24)454g (8)340g (12)250g (5)500g200g200g200g150g450g250g200g300g300g200g
    Food
    Basmati Easy cook Long Grain Long Grain WhiteSteam RiceChunky sausagesCocktail sausagesThickThinVegetarianBreasts, boneless and skinlessWholeAsparagus Baby Corn Broad Beans Runner Beans Beetroot Broccoli Brussel Sprouts Butternut SquashCabbage - slicedCarrots - sliced 
    75
    Cooking Charts 
    						
    							Instructions/  Guidelines
    FRESH VEGETABLES - Place in shallow micro-safe dish.
    Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. 
    Add 45ml (3 tbsp) water and cover.Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. 
    Place on Glass dish.
    Place on wire shelf in lower position.
    Place on Glass dish.
    Place on wire shelf in lower position.
    Place on Glass dish.
    Place on wire shelf in lower position.
    Place on Glass dish.
    Place on wire shelf in lower position.Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. 
    Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. Add 45ml (3 tbsp) water and cover. 
    FROZEN VEGETABLES - Place in shallow micro-safe dish.
    Place on enamel shelf in upper position.
    Time
    (mins.)
    10 mins5 mins8 mins8 mins5-6 mins
    10 mins5 mins 10-12 mins6-7 mins 
    7-8 mins
    20 mins
    12 mins
    25 mins
    20 mins
    30 mins
    25 mins
    35 mins5-6 mins8 mins10 - 12 mins
    19 mins10 mins12 mins15 mins
    Choice of Cooking
    Modes
    MEDIUM MicroMEDIUM MicroMEDIUM MicroMEDIUM MicroMEDIUM Micro
    MEDIUM MicroMEDIUM MicroMEDIUM MicroMEDIUM Micro
    HIGH MICRO OR
    250°C+GRILL1+SIMMER MICRO
    HIGH MICRO
    250°C+GRILL1+SIMMER MICRO
    HIGH MICRO
    250°C+GRILL1+SIMMER
    HIGH MICRO
    250°C+GRILL1+SIMMER MEDIUM MicroMEDIUM MicroMEDIUM Micro
    MEDIUM MicroMEDIUM MicroMEDIUM Micro250°C
    Weight/
    Quantity400g250gx2350g (4)300g
    300g200g500g500g
    x1
    x2
    x4
    x6300g300g450g
    450g400g300g250g
    Food
    Cauliflower - florets Courgettes Corn on the Cob Leeks - sliced Parsnips - parboiled for roasting 
    slicedPeas Potatoes - boiled Potatoes - par-boiled 
    Jacket Potatoes - 250g eachSpinach Sugar Snap peasSwede    - cubed
    - diced for mashing  Sweet PotatoTurnipBattered Onion Rings
    76
    Cooking Charts 
    						
    							77
    Cooking Charts
    Instructions/  Guidelines
    FROZEN VEGETABLES - Place in shallow micro-safe dish.
    Add 30 ml (2tbsp) water. Cover.Add 30 ml (2tbsp) water. Cover.Add 30 ml (2tbsp) water. Cover.Add 30 ml (2tbsp) water. Cover.Add 30 ml (2tbsp) water. Cover.Add 30 ml (2tbsp) water. Cover.Add 30 ml (2tbsp) water. Cover.Add 30 ml (2tbsp) water. Cover.Place on Glass dish.
    Place on Glass dish.Add 30ml (2 tbsp) water. Cover. Time (mins.)
    7-8 mins8-9 mins8-9 mins4 mins9-10 mins8 mins6-7 mins 3-4 mins2-2 mins 30 secs
    3 mins 6 mins Choice of Cooking
    Modes
    MEDIUM MicroMEDIUM MicroMEDIUM MicroHIGH MicroMEDIUM MicroMEDIUM MicroMEDIUM MicroHIGH MicroHIGH Micro
    HIGH MicroMEDIUM Micro Weight/
    Quantity
    200g200g250g200g250g200g200g200g80g
    125g200g Food
    Beans - broad  Beans - greenBroccoli - floretsCarrots - sliced Cauliflower Mixed VegetablesPeas Soya BeansSteam VegetablesSweetcorn 
    						
    							Increasing and Decreasing Recipes
    Increasing Recipes
    To increase a recipe from 4 to 6 servings
    • Increase each ingredient listed by half. To
    double the quantity, simply double every
    ingredient listed.
    • Do not forget that large quantities will require
    a larger dish. Make sure that it is deep
    enough to prevent the recipe from boiling
    over during cooking.
    • Cover as directed in the recipe. Stir or
    rearrange foods as recommended.
    • Increase the stand times by 5 mins. per lb.
    • Always check the recipe during cooking.
    • When increasing the ingredients to 6 
    servings, add an extra one third of the 
    original cooking time, i.e.. 30 mins. on 
    MEDIUM power for 4 servings will become
    40 mins. on MEDIUM power for
    6 servings.When doubling a recipe from 4 to 8
    • Add on half the original cooking time, i.e. 30
    mins. on MEDIUM power for 4 servings will
    become 45 mins. on MEDIUM power for 8
    servings.
    Decreasing Recipes
    • To decrease a recipe from 4 servings to 2
    servings, halve the ingredients listed.
    • Choose a dish that is proportionally smaller
    than the one recommended in the recipe,
    however make sure it is deep enough to
    stop food boiling over.
    • Allow half to two-thirds of the original 
    cooking time, i.e. 30 mins. on MEDIUM
    power for 4 servings will become 15-20
    mins. on MEDIUM power for 2 servings.
    Using Recipes from Other Books
    The best way to convert a family favourite dish
    is to find a similar recipe in a cookery book to
    give you a guide to the correct method and 
    timings to use.
    Many cookbooks refer to 650W ovens, 
    however since 1990 oven output powers have
    been set by a new standard (IEC). When usingother cookbooks, the 1000 W output power of
    your oven must be allowed for. Use the same
    power level suggested e.g. HIGH or MEDIUM
    and select the same cooking time suggested,
    however CHECK the progress of the food 
    during cooking and adjust the time if 
    necessary.
    Cooking for One
    • For one serving quarter ALL ingredients 
    listed.
    • Choose a dish that is proportionally smaller
    than the one recommended in the recipe.
    • Use the same cooking power recommended
    in the original recipe.
    • Start by cooking for one quarter of the rec-
    ommended cooking time, although extra time
    in most cases will be required.• Always check the food during cooking.
    • There is not a great saving for reduced
    quantities of soups, casseroles, stews and
    rice, as a minimum time is required to 
    tenderise meats and blend flavours.
    • When cooking for one it often makes sense
    to cook for two and plate up both meals.
    Freeze one meal for a later date.
    78 
    						
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