ProForm Trailrunner 4.0 Manual

2\f
HOWTO USE THEINTER NETBROWSER
Note: To use th e bro wse r,you must have access to a
wire less netwo rkinclu ding an802.11 b\fnrouterw ith
SSI D broa dcast enab led(hi dden netw orks are no tsup -
ported).
To ope nthe browser ,to uch theglobe button near the
low erleftcorne rofthe screen .The n,select awe bsite .
Navigate throu ghthe brow ser using the back butto n,
themenu butt on ,and thehom ebutton onthe console.
Press theback button tore-
turn totheprevio usweb
pag e.To exit the browse r,
press...

22
HOWTO USE THESETTINGS MOD E
Thecon sole feature sa setti ngs mode thatallows you
toconne ctthe trea dmill toyour ownwirele ssnetwo rk
andtolog into you riFit Live acco unt.Thesett ings
mode also allows youto sel ect the unit ofmea sure -
mentand toturn onand turnoff the displa ydemo
mo de. Youma yalso beable tosel ect alangu age.
\f. Sele ctthe settings mode.
In sert theke yinto the
con sole (see step 1on
page 15).Ne xt,sele ct
th e start -up men u(see
step 2on pag e15) .
The n,touch theib utton
near...

23
3.Login to your iFitLive account.
To log into adif fere nt iFit Live account, touch the
iFitLive Login but ton. Then ,en teryour userna me
and passwo rdusing thekeyboar don the scree n.
See step 2on pag e22 for instr uction sabout using
th e ke ybo ard.When youarefinish ed,touch the
Submit button.To retur nto the settings mode,
to uch theCa nce lb utton. Note: Toswitch users
with inan iFit Live acco unt,seeste p4on pag e19 .
To set up aniFitLive account ,or for more in\b
formati onabout theaccount ,go...

24
HOWTO USE THEMAIN TENANCE MODE
Th econ sole feature sa mai ntenan cemod ethat allows
you to calibrat etheincli ne and speedofth e trea dmill,
restore facto ryde faults, update theconso lefirmware,
calibrate the scree n,vie wtechni calinfo rmatio n,and
perf orm ane twork test.
\f.Sele ctthe settings mode.
See step 1on pag e22.
2. Sele ctthe maintena nce mode .
Touchthe Main tena nce
butto nin the low erright
corn erofthe screen to
enter thema intena nce
mod e.
The main tenan cemo de mainscr een...

25
Note:Ifyou canno tu pdate theconso lefirmware
ove ryou rwire less network, yo ucan upda tethe
firmwa reusing aUSB drive. Touch theUSB button
toinst allfirmwar eup dates usingaUSB drive. Go
to www.iFit .comand dow nload the firmware update
onto you rUSB drive.Safel yrem ove theUSB drive
fro m you rco mpu terand plug itinto theUSB port
on theside ofthecon sole. Touch theBeg inbutto n
on thescreen or to uch theCance lbutton toreturn
to themaint enance mode.
The scree nwill show theprogr ess ofthe upda...

26
HOWTO USE THESTEREO SOUND SYSTEM
To play music oraudio books through theconsoleʼs
speakers, youmust conn ect your MP3 playe r,CD
player, orother person alaudi oplaye rto the conso le.
Locate the audio wire. Plugone endinto theaudio jack
on the side ofthe conso le.Then, plug the other end
intoajack on yo ur MP3 player, CD player, orother
person alaud ioplayer .M ake suretha tthe audio wire
isfully plugge din.
Ne xt, press thePlay button on your MP3 player, CD
player, orother person alaudi oplaye r....

27
HOWTO FOLD THETREA DM ILL
Toavoi ddam agingthe tread mill,adjus tthe incline
tothe lowest pos ition befo reyoufold the tre ad mil l.
Then, remove the key and unpl ug the power cor d.
CAUTION :Yo umust beable tosafely lift 45 lbs. (20
kg)to rai se, lower, ormove thetread mill.
1. Hold the met alfra me firm lyin the loca tionshown
by th earrow below. CAUTIO N:Do not hold the
frame bythe plast icfoot rails .M ake sure to
bend yourlegsand keep yourback straight.
2.Raise the frame until thelatch kno blocks...

28
TROU BLESHO OTING
Mosttreadmi llproblem scan besolved byfollow ingtheste ps below .Find theproble mtha tapplies, and
follow thesteps listed. Iffur ther assista nceisne eded, pleasesee thefront cover ofthis manual.
PROB LEM: The power doesnotturn on
SOLU TION: a.Make surethat thepowe rcord isplug ged intoasu rg e suppressor, andthatthesurge suppressor
isplugg edinto aprop erlygro und edoutlet (seepage 12). Use only asingle-outlet surgesuppres -
sorthat mee tsallof the speci ficat ions describ edonpag...

29
Lowerthe tr eadm ill (se eHOW TOLOWER THE
TREA DMI LLFORUSE onpag e27 ).Remov ethefour
indica ted#8 x3\f 4" Scr ews(1) ,a nd re mo vethe Motor
Hood (75 ).
Ne xt, locat ethe Reed Switch (5 3) an dtheMagn et
(58) on thelef tside ofthe Pulle y (59 ).Tu rnthePu lley
unt ilth eMa gnet isaligne dwi th the Ree dSwitch.
Ma ke sur etha tthe gap betwe enthe Magnet and
theRee dSw itc his about \f/8in.(3 mm ).Ifneces -
sary, loosen the indi cated #8x3\f4 "Te kScrew (24),
movetheRee dSw itch slightly,...

30
PROB LEM: The walking belt isoff\bcenter or slips when walked on
SOLU TION: a.If the walki ngbeltis off-center, removethekey and
UNPLUG THEPOWER COR D.If the walking belt
hasshif tedto the left, use thehex key to turn the
leftidl er rol ler boltcl ockwi se1\f2of aturn; ifthe
wal king belthas shiftedto the right, turntheleft
idl er rol ler boltcou ntercl ockwise1\f2 ofa turn .Be
ca ref ulno tto over tightenthewal king be lt.Plug in the
powe rcord ,inser tthe key, andrun the tread millfora
few minut es....