ProForm Intermix Acoustics 20 Manual
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2\f HOWTO LOW ERTHE TREA DM ILL FORUSE 1.Hold the upperend ofthe treadmil lwi th your right hand. Pu llthe latch knob tothe leftand holdit.Itmay beneces - saryto push thefra me forward as yo upull theknob to thelef t.Pivo tth efra me down wardand release thelatch knob. 2.Hol dthe meta lfra me firm lywit hboth hands and lower itto the floor. CAUT ION:D o not grip only theplas tic foot railsor drop the fram eto the floor. Bend your legs and keepyour back straight. Lat ch Knob Fr am e Fra me
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22 TROUBLESHO OTING Mosttre admi llproblems canbesolvedby following the steps below. Findthesymptom thatapplies, and follow the stepslisted. Iffurt her assistanc eis neede d,plea sesee thefront cover ofthis manual. PROBLE M:The power doesnotturn on SOLUTI ON:a.Ma kesur ethat thepowe rcord is plug ged intoasurge suppressor, and that thesurge suppressor is plugg edinto aprop erlygro und edoutlet (see page 13). Use only asin gle -o utlet surge suppres - sor that meet sallof the specif ications des crib ed...
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23 Removethe thr ee #8x3\f4" Screws(1) and care - fully pivot theMot orHo od (63) off. L ocat ethe Reed Switch (68) andtheMagn et(48) on theleft si de ofthePu lley(47 ).Tu rnthe Pulley u nt ilth eMa gnet isaligne dwi th the Ree dSwitch. Ma ke sur etha tthe gap betwe enthe Magnet and theRee dSw itc his about \f/8in.(3 mm ).Ifnec - essary, loosenthe3\f4" Screw (1 6), move th e Reed Sw itch sligh tly, and then retight enthe Screw. Reattach the Hoo d(no tsho wn)wi th the#8 x3\f4" Screw s(not...
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24 PROB LEM: The walking beltisoff\b center or slips whe nwalked on SOLU TION: a. If the walking beltisoff\bcenter ,fir st remove the key and UNPLU GTH EPOW ERCORD. Ifthe wal king belthas shift edto the left, use th e he x key toturn the leftidl er roller bol tcl ockw ise1\f2 ofa tur n;if the wal king belt hasshif ted tothe right, turnthebolt count erclockw ise 1\f2ofa turn. Be caref ulnot to over tighten thewal king belt. Then, pl ug in the power cord,insert the key,an drun the treadm ill for afew...
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These guid eline swill hel p you toplan your exercise program. Fordet ailed exerci seinfor mation, obtaina reputable book orcon sult your physi cian. Remembe r, propernutrition andade quate rest are essentia lfo r su ccessful results. EXERCIS EINTENSITY Wh ether yourgo alisto bu rn fat ortostrengthe nyou r cardiovascu larsystem ,exer cisingatthepro per inten - sityis thekey to achie vingresul ts. Youcan useyour hea rtrat eas aguide tofind the proper intensity level. Thecha rtbelo wsh ows recom mended...
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26 PART LIST—M odelNo.PFTL96008.2R1109A To locat ethe part slisted below ,see theEXPLODED DRAWINGnear the end ofthis manu al. KeyNo. Qty. Descr iption Key No. Qty. Description 1 20 #8x3\f4" Screw 24 #8x1" Tek Screw 33 3\f8" x2" Bolt 46 5\f16 "x 3\f4" Bolt 54 3\f8" x4" Bolt 62 1\f4" x1 1\f4" Bolt 74 1\f4" x5\f8" Bolt 81 3\f8" x1 3\f4" Bolt 96 5\f16 "Star Washer 10 2 1\f4" Sta rWa sher 11 3 3\f8" Locknu t 12 4 3\f8" Sta rWa sher 13 5...
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27 KeyNo. Qty. Descript ion KeyNo. Qty. Description 101 1 LeftHand rail 102 1 AccessDoor 103 1 Key\fCli p 104 4 Handrail Cap 105 1 RightHan drail 106 1 LiftMoto r Wi re 107 1 Console Wire Tie 108 0 NotUsed109 1 Conso le Fan \b– 8" B lue Wire, M\fF \b– 4" G reen Wire ,M \fR \b– 10" Blue Wire, 2F \b– 12" Re dWi re ,M \fF \b– 10" Black Wire, M\fF \b– User ʼs M anu al Note: Specifica tions are subj ecttochange witho utnotice .Se ethe back cover ofthis man ualforinformation about...
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3 8 51 50 16 16 98 17 17 19 1929 28 29 2857 59 23 23 27 2743 43 25 25 25 44 25 25 25 25 25 38 37 32 32 32 48 44 45 32 40 41 39 42 47 52 38 61 40 53 54 54 45 56 5836 35 34 34 14 49 14 55 16 16 11 46 98 28 EXPLOD ED DRA WING A—Model No.PFTL960 08.2R1109A
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13 13 13 13 691668 33 33 33 1 1 1 15 18 18 23 23 73 72 71 26 67 66 63 64 76 7074 65 24 23 62 23 75 24 24 EXPLOD ED DRA WING B—Model No.PFTL960 08.2R1109A 29
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88 88 883 90 11 1190 3 5 12 5 12 4 9 4 22 22 31 31 85 85 77 79 60 87 82 83 93 91 84 84 89 88 2 89 21 20 31 81 80 86 92 86 9 4 9 4 94 7 7 7 78 7 2 31 2 2 87 106 30 EXPLOD ED DRA WING C—Model No.PFTL960 08.2R1109A