ProForm Elliptical Intermix Acoustics 20 Manual

21
Inspectand tighten allpar tsof the elliptica lreg ularly.
Replace anyworn parts immedia tely.
To clean the ellip tical,use adam pclo th and asmall
amo untof mild soap. IMPOR TANT:To avoid damage
tothe cons ole,kee pliquids awayfromthecon -
sol eand kee pthe console outofdirect sunlight.
CO NSOLE TROUBLESHOOTING
Ifthe con sole display beco mes dim ,re place allthe
bat teries atthe same time;most consol eproblems are
the result of lo w batte ries. Seeassembly step9on
pag e\f0 for repla ceme ntinstr...

22
HOWTO ADJ UST THEDRIVE BELT
If you canfee lthe pedals slip whil eyou arepedaling,
even when the resistanc eis adj ust ed to the highe st
leve l,the drive belt ma ynee dto be adjusted.
To adju stthe drive belt, youmust remove thetop
shield and the lef tshield (seethe instr uct ions below).
Usin gafla tscre wdriver, rel ease thetabs onthe fron t
and rear ofthe Top Shield (20) and thenremo vethe
TopSh ield .Next ,rem ove the M4 x\f6m mScr ews (93)and theM4
x42m mScre ws (\f24) fr om the Rig ht andLeft...

2\f
These guide lines will h el p you toplan you rexercise
program. Fordetaile dexer cise infor mati on, obta in a
reputable book or consul tyour physi cian. Remember,
proper nutritio nand adequa terest are essential for
successf ulresult s.
EXER CISE INTENSITY
Wh ether your goal is to burn fator tostren gthen your
cardiovascula rsystem ,exer cisin gat the proper inten \b
sityis the keyto achi eving results. You canuse your
hea rtrate as a gu ide tofind theprope rintensit ylevel.
Th echart below...

24
KeyNo. Qty. Descript ion KeyNo. Qty. Descripti on
PART LIST— Model No.PFE L55909. 2R\f0\f0A
\f\f Frame
2\f FoldingFrame
31 FrontSt abil izer
41 RearS tab ilizer
51 Upright
61 RightU pper Body Leg
71 LeftUp per Body Leg
81 RightU pper Body Arm
91 LeftUp per Body Arm
\f0 \f RightH andl ebar
\f\f \fLeftHa ndle bar
\f2 \f RightPeda lAr m
\f3 \f LeftPedal Arm
\f4 \f RightPeda l
\f5 \f LeftPedal
\f6 2 Disc
\f7 2 DiscCover
\f8 \f RightShi eld
\f9 \f LeftShie ld
20 \f TopShield
2\f \f RightFr am eCover
22 \f...

25
Note: Specifica tions are subject tochange withou tno tice. Forinformation about ordering re placement parts,see
theback coverof th is ma nual .*The separts arenotillustrated.
Key No. Qty. Descript ion KeyNo. Qty. Description
\f0\f \f AnchoredZip Tie
\f02 \f6 M8x\f6m mPatch Screw
\f03 \f4 M8SplitWash er
\f04 2 M\f0x60 mm Button Screw
\f05 2 M\f0Lockn ut
\f06 2 ShortC\b pin
\f07 2 M\f0x25 mm Button Screw
\f08 2 M\f0x32 mm Washer
\f09 2 M8x\f6m mButto nScre w
\f\f0 4 M8x23.5m mx\fm mWash er
\f\f\f...

26
EXPLODED DRAWING A—M odel No.PFEL55909.2R\f0\f0A
35
9
102102
15
13
121
120
56
58
58
50
5152
49
93113
114
115
43
53
44111
112
112
45
46
47 47
116
50
5152
49
93
93
44
53
115
114
113
43
47
46
116
45 111
112
112
1214
47
58
58
56
120
121 125
55
28
27
125
28 27
55
5 24 26
6
29
8
102
54
126
10293
102
10
30
3493
59
25
35
93
11793
93
54
57
118
57
118
48
54
54
102
102
32
34
93
33
93
126 1021131
7
103103
103
103
103
103
119
110
119110
103103
127106
127106 

27
93
93
82
96
78
89
77
8894
84 94
98
97
92
99
85
68
93
70
69
117
67
42
37
7687
7141 110
122
109
65
109
16
66
2
4
100 38
37
20
7575
86
86
87
76 73
74
72
40 86
17
1693
124
93
93
124
93
60
18
19
23 62
61
22
1
64 108 107
64
63
108
107
932117
39
86
86 102
103
102
103
102103102
37
37
3
10036
36
105
104
104
124 124
123
123 86
101
93
95
90
80
91
8179
83
130
129
128
EXPLODEDDRAW INGB—M odel No.P FE L55909.2R\f0\f0A 

Part No.307 58\fR\f0 \f0A PrintedinChina ©20\f0 ICON IP,Inc.
ORD ERING RE PLACE MENT PART S
Toorde rre place mentpar ts,see thefront cover ofthis man ual.Tohelp us assist you,pleasebe prepared to
providethe follo wing information when contactin gus:
• the modelnu mbe rand serialnum berofthe prod uct(see thefrontcover ofthis man ual)
•the name ofthe pro duct (see thefron tcover of th is manua l)
•th e ke ynu mbe rand descr iption ofthe replace mentpart(s) (seethePART LISTandtheEXPLODED
DRAW INGnear the...