George Foreman Baby George Rotisserie GR59CAN User Manual
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21 Recipes Recipes indicated by asterisk (*) are adapted from the George Foremans Big George Rotisserie Cookbook by George Foreman and Connie Merydith Pascoe Publishing ©Salton, Inc. 1999. A Little About Marinades and Rubs Marinades tenderize, add flavor and moisten all kinds of foods. To keep beef, fish and chicken flavorful and juicy, a marinade is crucial. There are three basic ingredients in most marinades. Acids (vine- gar, citrus, etc.), oils and spices. The acids tenderize, the oils moisten,...
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22 Chicken Rub 1 Tablespoon pepper or cracked peppercorn 2-4 Tablespoons salt 1/2 Tablespoon tarragon Note: Measurements will vary due to sizes of the meat. As a rule, use 1-2 Tablespoons of rub ingredients per pound of food. For a 5 lb. chicken, use up to 12 Tablespoons of spices. Beef Roast 1 5 pound boneless beef roast Marinade 3/4 cup vegetable oil. 3/4 cup lemon juice 8-10 cracked black peppercorns 6-8 whole cloves garlic 1 sliced red onion 1 Tablespoon dry rosemary Mix ingredients together and...
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23 * Oriental Steak Kabobs Serve these kabobs with mixed vegetables and steamed rice for a well-balanced meal. 1 1 pound beef sirloin steak, cut into 1-inch cubes 1/4 cup soy sauce 1/4 cup cider vinegar 2 Tablespoons minced garlic 1/4 teaspoon ground allspice 1/4 teaspoon ground ginger 1/4 cup chopped green onion 1/4 cup water 1 Tablespoon honey Place the steak cubes into a shallow glass pan. Combine all the remaining ingredients and pour over the steak, turning to coat evenly. Refrigerate 12-24 hours....
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24 Hungarian Pork Chops 2 4-ounce boneless pork chops, 1/2 inch thick Marinade 2 Tablespoons chili sauce 1-1/3 Tablespoons lemon juice 2 Tablespoons grated onion 1/3 teaspoon dry mustard 1 Tablespoon Worcestershire ®sauce Dash salt, pepper and paprika Mix above ingredients well and pour over chops. Marinate for up to 3 hours in the refrigerator. Load into Adjustable Flat Basket and insert in Rotisserie. Set Timer for 18-26 minutes or until done. The meat is done when the internal temperature is 160ºF on...
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25 * Spicy Pork Tenderloin A fast entrée that will delight everyone in the family. 1 Tablespoon chili powder 1/4 teaspoon dried oregano 1/4 teaspoon salt 1/4 teaspoon Italian seasoning 1/4 teaspoon ground cumin 1 Tablespoon minced garlic 1 1 pound pork tenderloin, 1 thick Combine chili powder, oregano, salt, Italian seasoning, cumin and garlic in a small bowl. Generously press the spice mixture into the pork, coating each side. Place the tenderloin in the Adjustable Flat Basket and insert in the...
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26 * Herbed Pork Roast Marinade this roast overnight to develop the wonderful mustard and herb flavors. 1 4 pound boneless pork loin roast 3 Tablespoons Dijon ®mustard 1 cup minced onion 3 Tablespoons minced garlic 2 Tablespoons paprika 2 teaspoons black pepper 2 teaspoons dried thyme 1 teaspoon celery seed 1 teaspoon ground sage 2 teaspoons chili powder Tie the roast with cooking string and place it in a medium glass bowl. Rub the surface of the roast with the Dijon mustard. Combine the onion, garlic,...
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27 Chicken with Rosemary 1 2-3 pound chicken Marinade 3/4 cup vegetable oil 3/4 cup lemon juice 2 cloves minced garlic 1 finely chopped medium onion 1/3 teaspoon salt 1/2 teaspoon pepper 1/3 teaspoon dried rosemary or thyme Mix the above ingredients well and pour over the chicken. Let mar- inate for 3 hours in the refrigerator. Cook on the Rotisserie Bar Assembly for 1-1 1/2 hours or until the temperature in the dark meat is 180ºF on the meat thermometer. The chicken is done when the juices run clear...
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28 * Italian Rotisserie Chicken Breasts The marinade in this recipe adds a sophisticated taste to the mild chicken flavor. 2 boneless, skinless chicken breast halves 1/4 cup fat-free Italian salad dressing 2 Tablespoons fat-free chicken broth 1 1/2 teaspoons olive oil 1 1/2 teaspoons lemon juice 1/2 teaspoon grated lemon peel 1/4 teaspoon dried Italian seasoning 1 Tablespoons chopped green onion 1/8 teaspoon black pepper Place the chicken breasts in a shallow glass pan. Combine the dress- ing, broth,...
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29 * Mediterranean Chicken & Vegetable Kabobs Add rice pilaf and you have an entire meal! 3 Tablespoons olive oil 2 teaspoons lemon juice 3/4 teaspoon dried oregano 2 teaspoons minced garlic 3/4 teaspoon ground cumin 3/4 teaspoon black pepper 2 skinless chicken breast halves, cut into 1-inch cubes 1 small red pepper, cut into 1-inch cubes 1 small green pepper, cut into 1-inch cubes 1 small white onion, cut into large chunks prepared rice pilaf In a small bowl combine oil, juice, oregano, garlic, cumin...
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* Quick Turkey Burgers A healthful alternative to traditional burgers. Serve with all your favorite condiments. 1 pound ground turkey 1/4 cup finely chopped onion 1/4 cup finely chopped green pepper 1/4 cup shredded low fat cheddar cheese 2 teaspoons Worcestershire ®sauce 1/4 teaspoon black pepper 1/2 teaspoon salt 4 hamburger buns In a large bowl, mix together turkey, onion, green pepper, cheese, Worcestershire sauce, pepper and salt. Shape into four patties of equal thickness. Place the turkey patties...