TomTom Touch Fitness Tracker User Manual

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Sign up and register 
During setup in MySports Connect, the MySports website opens. 
 
Create an account or sign in with an existing account. 
On the MySports website, youll be able to view your activities, statistics and progress. 
Important: You should connect your TomTom Touch to your computer frequently to charge it and 
get the latest software updates. 
Next: OPTIONAL: Get the MySports mobile app  
OPTIONAL: Get the MySports mobile app 
Important: Though you can use your TomTom Touch...

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Using your fitness tracker 
Tap the button to wake up the display and see the time. 
Swipe to the screens below the clock face to see your activity stats for steps,    calories burned, 
distance walked, active and sleep time. 
Swipe to the screens above the clock face to start an activity, take a body composition measure-
ment or view your current heart rate. 
 
You can also set a goal in the MySports mobile app or on the MySports website. You can view your 
goal progress, all day heart rate...

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Using Sports mode 
The Sports mode can be used for all your sport activities. This start-stop mode captures time, heart 
rate and calories burned based on your heart rate. You can use this mode for any sports, except for 
swimming and water sports.  
You can also keep track of all your activities in the MySports app or on the MySports website. 
Note: Your TomTom Touch doesnt have a GPS and so cannot track your distance. It is calculated 
from your steps instead. 
Important: You cannot take your...

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Important: For an accurate result, take your body composition measurement reading at the same 
time of the day. 
 
Swipe to two screens above the clock screen of your fitness tracker, where you see a percentage 
sign. Press and hold the button until you see a tick mark on the screen. You can now view your body 
composition reading in the mobile app by going to the Progress menu, tapping the grey graph 
button (top right hand side) and selecting Body. 
 
Tips for measuring body composition 
...

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 Do position your index finger on the button, forming a straight line with the screen of the 
tracker. Make sure you cover the whole button with your finger. 
 
 If a cross is displayed instead of a tick, try wetting your finger so you can wet the skin on your 
wrist under the electrode. 
  

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Pairing with an iOS device 
The TomTom MySports mobile app allows you to upload your activity data from your TomTom Touch 
Fitness Tracker to TomTom MySports using your smartphone. It also allows automatic uploads to a 
number of other websites.  
If a newer version of the MySports app is available, you can download it from the App Store. If a 
newer version of the software for your fitness tracker is available, you can download it using the 
MySports Connect desktop app.  
To pair your iOS...

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Pairing with an Android device 
The TomTom MySports mobile app allows you to upload your activity data from your TomTom Touch 
Fitness Tracker to TomTom MySports using your smartphone. It also allows automatic uploads to a 
number of other websites.  
Before you pair your fitness tracker with your Android device, make sure that you are using the 
latest version of the TomTom MySports app and that you have the latest version of the software for 
your fitness tracker installed. If a newer version...

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4. Switch off Bluetooth and switch it back on. 
5. Restart your fitness tracker by connecting to a power source. 
Your Android Device and fitness tracker are now fully disconnected and reset. 
6. Start the MySports mobile app on your Android device. 
7. Continue pairing as described in the pairing instructions above (from step 7). 
  

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About activity tracking 
You use your TomTom Touch to track how active you are. Here are some of things you can do: 
 Create a body goal for fat, muscle or weight. 
 Create a steps goal for number of steps per day or per week. 
 Create a sports goal for, for example, cycling, running or gym work. 
 Track time spent being physically active, steps, calories burned and distance moved. 
 See your daily and weekly progress for your set goal. 
 Upload your activity tracking data to the TomTom...

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Information recorded by your TomTom Touch 
Your TomTom Touch Fitness Tracker automatically tracks sleep and active time, calories burned, 
steps and distance. The calculations are based on built-in heart rate and motion sensors as well as 
your user profile which comprises age, gender, height and weight.  
Note: Your TomTom Touch does not contain a GPS chip and hence the distance statistics are 
approximated based on your steps. 
You can see your daily stats by swiping through the screens below...