TomTom Gps Watch Spark User Manual

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About sleep tracking 
You can track how much you sleep using your TomTom GPS watch. Here are some of things you can 
do: 
 Track your how long you are sleeping for each day, week, month or year. 
 You can upload your sleep tracking metrics to the TomTom MySports   website and TomTom 
MySports mobile app. 
Your watch measures sleep based on motion and it makes an assumption that when you are not 
moving after a certain time in the afternoon, you are asleep.  
The day resets at 16:00 and your...

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About music 
You can store and play music on your TomTom GPS watch and listen to it during your activities. 
Here are some of things you can do: 
 Pairing headphones to watch 
 Wearing your headphones 
 Putting music on your watch 
 Playing music 
Note: Music is not available on all watch models. 
 
Charging supplied headphones 
Some TomTom GPS watches are supplied with their own headphones for listening to music. 
Tip: The headphones are supplied with approximately a 50% battery charge....

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Pairing headphones to watch 
Some TomTom GPS watches are supplied with their own headphones for listening to music. 
Alternatively you can use most Bluetooth headsets or speakers to listen to music played on your 
watch. 
Tip: If you wish to use or buy your own headphones, search for the Headphone Compatibility FAQ 
at tomtom.com/support to see a list of compatible headphones. 
To pair your supplied Bluetooth headphones with your watch, do the following: 
1. Switch the headphones OFF. 
2. To...

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Important: If pairing is not successful, switch OFF your headphones and try again.  
Changing earbuds 
Some TomTom GPS watches are supplied with their own headphones for listening to music. 
The supplied headphones come with either the medium or large earbuds fitted, and with other sizes 
in the box. 
To change the earbuds for the supplied headphones so that they are the correct size, pull the bud 
off the stalk and swap it as shown below: 
 
 
Wearing your headphones 
We want to make sure that...

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2. Lift the headphones up and over your head from BEHIND so that the cord sits behind your head 
and neck. The cables should lie behind your ears as shown below. 
 
3. Fit the earbuds and then tighten the cable to ensure a snug fit. 
 
 
Putting music on your watch 
You can store and play music on your TomTom GPS watch and listen to it during your activities. 
Your watch supports the following music file types: 
MP3  
 Sample rate: 16KHz to 48KHz  
 Bit rate: 8 kbps to 320 kbps  
...

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AAC  
 MPEG2 and MPEG4 AAC-LC and HE-AACv2 are supported.  
 Sample rate: up to 48KHz  
 Bit rate: up to 320 kbps  
 Mono/stereo/dual mono are supported.  
 Artist, track title and length for AAC is not supported.  
 The watch does not support files with DRM of any type.  
Uploading and syncing music 
You can upload complete playlists of music from ITunes and Windows Media Player on your 
computer to your watch.  
Note: You cannot sync playlists using the MySports mobile app. 
To sync...

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PAUSE  
 
Press button 2 to pause the music. 
Tip: You can also press UP on your watch to 
pause a track. 
VOLUME UP  
 
Press button 1 to increase the volume.  
VOLUME DOWN 
 
 
Press button 3 to decrease the volume.  
NEXT TRACK  
 
Hold button 1 down for 2 seconds to go to the 
next track. 
PREVIOUS TRACK  
 
Hold button 3 down for 2 seconds to go to the 
previous track. 
Using the watch 
To play music using your watch, do the following: 
1. Switch the headphones on following the...

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Windows 
1. Connect your watch to your computer. 
2. Press the Windows logo key  +E. 
3. Double-click your watch in the Devices with Removable Storage list. Your watch should be listed 
as MUSIC. 
Note: Your watch might not have a label or name, but only a drive letter. 
4. Double-click the MySportsConnect folder. 
5. Right-click the Music folder and select Copy. 
6. Choose a location on your computer where you want to store your backup, right-click it and 
select Paste. 
To restore music to...

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Note: You can switch off the voice coach by pressing DOWN to open the SETTINGS menu, then 
select PROFILE and press RIGHT to open the PROFILE menu. Press VOICE and select NONE. 
You can also change the language of the voice coach using the same VOICE option within 
PROFILE. 
 
Headphones troubleshooting 
Some TomTom GPS watches are supplied with their own headphones for listening to music. 
If you experience gaps or clicks in the music, this may be due to your body blocking the Bluetooth...

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About activities 
In the activities menu, you can start one of the activities available on your watch: 
  
Run 
  
Cycle 
  
Swim 
  
Treadmill 
  
Freestyle 
  
Gym 
  
Indoor cycling 
 
  Stopwatch 
When you select RUN, CYCLE or FREESTYLE, your watch uses its internal GPS receiver to measure 
your speed, and to record the route you have taken. 
If your watch has a heart rate sensor and the heart rate sensor is set to ON, your heart rate is shown 
during your activity. This includes running,...