Sharp R-239 User Manual

TIPS AND ADVICE
ENGLISH
145/GB-16
TURNING/STIRRING
Almost all foods have to be turned or stirred from time
to time. As early as possible, separate parts which are
stuck together and rearrange them.
SMALL AMOUNTS
Thaw more quickly and evenly than larger ones.  We
recommend that you freeze portions which are as
small as possible.  By so doing you will be able to
prepare whole menus quickly and easily.
FOODS REQUIRING CAREFUL HANDLING
Foods such as gateaux, cream, cheese and bread
should only be partially...

146/GB-17
TABLES
Food / Drink Quantity   Power        Time Hints
-g/ml-  -Setting-     -Min-
ABBREVIATIONS USEDtbsp = tablespoon KG = kilogram DF = deep frozen
tsp = teaspoon g = gram MW = microwave
l.p. = large pinch l = litre MWO = microwave oven
s.p. = small pinch ml = millilitre min = minutes
Cup = cupful cm = centimetre sec = seconds
Sach. = sachet DFC = dry fat content dm = diameter
Fish and Poultry Quantity   Power      Time Hints...

ENGLISH
147/GB-18
TABLES
Food                                Quantity     Power  Cooking time  Added water Hints                               Standing time
-g-           -Setting-       -Min-            -tbsps/ml-             -Min-
TABLE: THAWING AND COOKINGTABLE: THAWING
Food Quantity Power Thawing time     Hints Standing time
-g- -Setting- -Min- -Min-
Roast meat (e.g. pork, beef,  1500   80W 58-64  place on an upturned plate, turn 30-90
lamb, veal) 1000 80W 42-48 half way through thawing time 30-90...

RECIPES
TABLES
148/GB-19
Vegetable Quantity  Power    Time Hints                                                   Added Water-g-           -Setting-      -Min- -tbsps/ml-
TABLE: COOKING FRESH 
ADAPTING RECIPES FOR THE
MICROWAVE  OVEN
If you would like to adapt your favourite recipes for
the microwave, you should take note of the
following:
Shorten cooking times by a third to a half.  Follow
the example of the recipes in this cookery book.
Foods which have a high moisture content such as
meat, fish,...

ENGLISH
RECIPES
149/GB-20
Germany
CAMEMBERT TOAST
Total cooking time: approx. 1-2 minutes
Utensil:
Ingredients
4     slices of bread for toasting
2 tbspbutter or margarine (20 g)
150 g  Camembert
4 tsp Cranberry jelly
Cayenne pepper
1.  Toast the bread and spread with butter.
2. Cut the Camembert into slices and arrange on 
top of the toast. Put the cranberry jelly in the 
middle of the cheese and sprinkle with cayenne
pepper.
3. Place the toast on a plate and heat for
1-2 Mins. 800 W
Tip:You can vary...

RECIPES
150/GB-21
Switzerland
ZÜRICH VEAL IN CREAM
Total cooking time: approx. 12-16 minutes
Utensil: dish with lid (2  l capacity)
Ingredients
600 g  veal fillet
1 tbsp   butter or margarine
1        onion (50 g), finely chopped
100 ml  white wine
Seasoned gravy browning, for approx. 
1/2l gravy
300 ml  cream
1 tbsp   parsley, chopped1.  Cut the fillet into finger-width strips.
2.  Grease the dish all over with the butter.  Put the
onion and the meat into the dish, cover and
cook.  Stir once during...

ENGLISH
RECIPES
151/GB-22
Italy
LASAGNE
Total cooking time 22-27 minutes
Utensils: Bowl with lid (2 l capacity)
shallow square soufflé mould with lid
(approx 20 x 20 x 6 cm)
Ingredients
300 g tinned tomatoes
50 g ham, finely cubed
1onion (50 g), finely chopped
1clove of garlic, crushed
250 g minced meat (beef)
2 tbsp mashed tomato (30 g)
salt, pepper
oregano, thyme, basil, nutmeg
150 ml cream (crème fraîche)
100 ml milk
50 g grated Parmesan cheese
1 tsp mixed chopped herbs
1 tsp olive oil
1 tsp vegetable...

RECIPES
152/GB-23
Spain
BAKED POTATOES
Total cooking time 12-16 minutes
Utensils: Bowl with lid (2 l capacity)
China plate
Ingredients
4medium sized potatoes (400 g)
100 ml water
60 g ham, cut into fine cubes
1
/
2onion (25 g) finely cubed
75-100 ml milk
2 tbsp grated Parmesan cheese (20 g)
salt, pepper
2 tbsp grated Emmental cheese1. Place the potatoes in a dish, add the water, cover
and cook. Rearrange halfway through cooking. 
8-9 Mins. 800 W
Leave to cool.
2. Cut the potatoes lengthwise and carefully...

153
• SEULEMENT VALIDE POUR LALLEMAGNE ET L’AUTRICHE• SLECHTS GELDIG VOOR DUITSLAND EN OOSTENRUK• 
• SOLTANTO VALIDO PER LA GERMANIA E L’AUSTRIA• SOLAMENTE VÁLIDO PARA ALEMANIA Y AUSTRIA• 
Vorgehensweise bei Vorliegen eines Produktmangels:
•Wurde Ihr Gerät durch einen Fachbetrieb mit einem von Sharp genehmigten Einbaurahmen oder rahmenlos ein-/untergebaut, 
können Sie die unter Ziffer 1. aufgeführten Garantieansprüche im Rahmen des Quick 48 Stunden Vor-Ort-Servicegeltend 
machen und sich direkt an den...

154
• SEULEMENT VALIDE POUR LALLEMAGNE ET L’AUTRICHE• SLECHTS GELDIG VOOR DUITSLAND EN OOSTENRUK• 
• SOLTANTO VALIDO PER LA GERMANIA E L’AUSTRIA• SOLAMENTE VÁLIDO PARA ALEMANIA Y AUSTRIA• 
Haushalts - Mikrowellengeräte  
Wichtiger Endkunden – Hinweis:Serviceabwicklung nur über den Verkäufer. Die in dieser Garantie beschriebenen
Ansprüche stehen Ihnen zusätzlich neben den gesetzlichen Sachmängelansprüchen gegen Ihren Verkäufer zu.
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