ProForm 60 Ze Manual

							Serial Number
Decal
CAU TIO N
Rea dallp recau tionsand instruc-
tion sin this manual before using
this equipm ent. Keep thismanual
forfuture refer ence.
Model No.PFEL5 \f909.0
Seria lNo.
Wr ite the se rial num berin the
sp ace abo veforre fere nce.
QUE STIONS?
Ifyou havequ esti ons, orifpart sar e
dam aged ormis sing, DO NOT
CON TACT THE STOR E;please
con tact Customer Care.
IMP ORTA NT: Please regist erthis
prod uct(see thelimit edwarranty
on theback cover ofthis manual)
befo recontactin gCust omer Care.
CALL TOLL-FREE:
1-88 8-5\f\f-1\f \f\f
Mon.– Fri.6a.m. –6 p.m .MT
S at. 8a.m. –4p.m .MT
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www.proforms ervice.com
USER ʼSMANU AL
www.proform.c om 
						

							TAB LE OF CONTENTS
WARN INGDECA LPLAC EMEN T..............................................................2
IMP ORTANT PRECAUTIONS ................................................................3
B EFORE YOUBEGIN ......................................................................4
A SSEMB LY...............................................................................5
HO WTO USE THEELL IPTIC ALEXERCISER ..................................................\f5
MA INT ENANCE ANDTROU BLESHOOTI NG ...................................................2\f
E XERCIS EGUIDELINES ...................................................................23
PA RT LIS T ..............................................................................25
E XPLO DEDDRAWING ....................................................................26
OR DERING REPLACEMENT PARTS ..................................................Back Cover
LIMITEDWA RRAN TY..............................................................Back Cover
2
WAR NING DECAL PLACEMENT
Thisdrawing showsthe location (s)ofthe warn ing
decal(s). If a dec alismissing orillegi ble,see
the front cover ofthis manual andreque sta
free replac eme ntdecal. Apply the decal in the
loc ation sho wn. Note: Thedecal (s)maynot be
shownatact ualsize.
PR OFOR Misaregi ster ed trad em ark ofICON IP,In c. 
						

							\f
1.Before beginning anyexer cise progr am,
consult yourphysician. Thisisespecially
important forpersons over age\f5orper-
s ons with pre- existing health pr oblems .
2.It is the respons ibilityofthe owne rto ensur e
thatal luser sof the ellipt ical exer ciserare
adequate lyinform edofall precautions.
\f. Your elli ptic alexe rcise ris int ended forhome
useonl y.Do not use your ellipticalexerciser
in acomme rcial,rent al,orins titutional set -
ting.
4. Keep yourell iptic alexercis erindoors, away
fr om moistur ean ddust. Placeyou rel liptical
exer ciser onalevel surfa ce ,wi th amat
beneat hit to protect thefloor orcarpet. Make
sure that there isat le as t\f ft. (0.9 m) ofclear -
ance inthefron tand rear ofyou rell iptical
exer ciser and2ft. (0.6m) oneac hside.
5. Inspec tand proper lytight enall pa rts regu -
larly. Repla ceany wornpar tsimmediately.
6. Keep chil dren under age12 and pets away
from yourelliptic alexe rcise rat all time s.
7.Your elli ptic alexe rcise rshould notbeused
by pers onsweighing morethan 250lbs.
(11 \fkg).8. Wear appropri ateex erci seclothe swhen
exe rcising; donot wear loos eclothes that
coul dbec ome caught onyour elliptical exer-
ciser .A lw ay swear athle tic shoe sfor foot
prot ection.
9 . Hol d the handgr ip pul se sensor orthe upper
body arms when mount ing, dism ount ing,or
using your ellipt ical exerci ser.
10. Keep your back strai ght whi le using your
ellipti calexe rc is er; do not arch your back.
11. The pulsesensor is not am edical device.
Various factors, incl udi ng the userʼ smove -
ment,ma yaf fect the accurac yof hear trate
rea dings .The pulsesensor is int ende donly
as an exe rcise aid in de termi ning hear trat e
trends ingene ral .
12. When youstop exerci sing, allow the pedals
to slow ly come to ast op.
1\f. If you feel pain or dizzi ness while exercising,
stop imme diately and cool down.
14. Use your ellipt ica lexerc iser only as
desc ribed in thi smanua l.
WARNING:Toreduc ethe ris k of ser ious inj ury, readall important precautions and
ins tructi onsin this manual andallwarni ngs onyour elliptical exerciser before usingyour ellipt ical
exerc iser.ICON assum esno respons ibility forpersona linjury orprope rtydama gesustained byor
through theuseof this produc t.
IMPORTANT PRECAUTIONS 
						

							4
PulseSenso r
Upper Body Arm
Hand lebar
Pedal DiscWheel
Pedal
Fan
Consol e
WaterBot tle Hold er*
Leveling Foot
Han dle
*Water bot tle is not incl uded
BEF OREYO U BEGI N
Thank you forpu rcha sing thePROFORM®6.0 ZE
ell iptica lexe rciser .The 6.0 ZE ellipti cale xerciser pro \b
vid es an array offeature sdesi gned to ma keyour
wo rkout sat home moreeffecti veand enj oya ble.
For your benefit ,rea dthis manual care full ybefore
you usetheelliptical exer ciser .If you have que s\b
tion saf ter reading thisman ual,please seeth e frontco ver ofthi s m anu al. To hel p us assist you, note the
product mode lnum berandser ial numbe rbefore con\b
tacti ng us. Themode ln um ber and the location ofthe
seria lnum berdecal aresho wnonthe frontcover of
this manual .
Before readi ngfu rthe r, ple ase fam ilia rize your selfwith
th e par ts that are la bel ed in the drawing below. 
						

							5
ASSEMBLY
To hire anauthorized service technician toass emble the elliptical exerciser, call1-8 00-445-24 80.
Assembly require stwo persons. Placeallpa rts of th e elliptical exerciser inacle ared areaandremo vethe
packing materials.Do not dispose of th e packing materials un tilasse mbly is completed.
In addi tion tothe included tool( s),asse mbly requir esaPhill ipsscrewdrive r .
As you asse mble theellipti calexer ciser, use the dra wing sbelow toid entify smallparts. Thenumber inparenthe \b
sesbelo weach drawin gis the key number ofthe part, from the PART LISTnear theend ofthis man ual.The
numbe rfo llowin gthe par enthe sesisthe qua ntity need edfor assembly. Note: Ifapart isnot inthe hardware
kit, chec kto seeif ithas been preass embled.
M10x48mm Patch
Screw(75)–6
M10x20mm Patch
Screw (79)–7M8x20mm
Patch Screw
(80)–2
M4x48mm
Screw (89)–2M8 x45mm Button
Bolt(76)–4
M10 x85mm PatchScrew (82)–4
M4x16mm
Screw (92)–7
Shoulder PatchBolt(31)–2
M8Washer
(33)–2M10 Split
Washer (78)–10M8Jam Nut
(77)–4 
						

							6
\f.
Whilease con dper son lifts the rear ofthe
Frame (\f),attach the Rear Stabilizer (70) tothe
Frame withtwo M\f0 x85m mPatch Screws
(82).
2. Orie ntthe Fro ntSta bilizer (73) sotha tth e
“Fron t”sticker isfacin gaw ay fromthe fron tof
th e Fra me (\f).
Whilease con dper son lifts the fron tof the
Frame (\f),attach the Fr ont Stabi lizer(73) tothe
Frame withtwo M\f0 x85m mPatch Screws
(82).
70
82
\f
\f
2
\f
To make asse mbly easier ,rea dthe infor -
mation onpage 5befor eyou begi n.
8273 
						

							7
3
Wire
T ie
2
42
37
4. Slidethe Uprig ht(2)onto the Fr ame (\f). Tip:
Hav easeco ndperson holdtheTop Shield
Cove r(\f7 )out ofthe way.
Tip: Av oid pinc hing the Wir eHar ness (42).
Attach the Upr ight (2)wi th four M\f0x20 mm
Patch Scre ws(79)and fourM \f0 SplitWash ers
(78).
Slid ethe Top Shield Cover (37) downwa rdand
pre ss itint othe Fra me (\f) .4
\f
\f
78787979
\f
2
42
Wi re Tie
Av oid pinc hing the
Wire Harness (42)
3. Orie ntthe Up righ t(2) and the Top ShieldCove r
(37)as sho wn. Slid ethe Top Shield Cove r
upward onto the Uprig ht.
Have aseco ndperso nhol dthe Upright (2)ne ar
the Fra me (\f).
See the inse tdra wing. Locate thewire tiein
th e Up righ t(2 ). Tie the lower endof the wire tie
to the Wire Harness (42). Next, pullthe upper
end of the wire tie upwa rdout ofthe top of the
Uprig ht.Then,untie anddiscard thewire tie .
Ti p: To pre vent the WireHarne ss(42) from
fal ling into theUpright (2), secur ethe Wire
Harne sswith arubber bandorapie ceof
tape .
2
42
37 
						

							8
5.See theuppe rdra wing. Toavoid pinch ingor
damagin gthe Pulse Wires (28) while you
asse mble the Han dlebar (39) ,per form thefol\b
lo win gactio ns:
Insert the end ofthe left Pul seWire (28) insid e
th e left side of th e Handl ebar(39) .
The n,inse rtthe end ofthe rig ht Pulse Wire(2 8)
insid ethe right side of th e Ha ndle bar(3 9) .
See the lower drawing. Have asecond perso n
hold the Han dlebar (39) in place aroun dthe
Uprig ht(2).
Tip: Av oid pinc hing the wire s.Attach the
Han dleb ar(39) to the Up right (2) with thre eM\f 0
x20mm Pat ch Scre ws (79).
39
39
79
79
28
28
Avoi dpinchi ng
the wires
5
2 
						

							9
7
66.The Console (4)ca nuse four Dbatteries (not
inclu ded );alka linebatteri esarerecommend ed.
IMP ORT ANT: If the Console hasbeen
exposed tocold temper ature s,allow itto
warm toroo mtempe raturebef ore inserting
batteries .Othe rwise,you may damage the
cons oledisplaysorother electronic compo-
nents .Remo vethe screw s,remo vethe batte ry
cove rs,insert the batteries into the battery com\b
partmen ts,andrea ttach the batte rycovers.
Mak esure toori entthe batter ies as shown
by the diagra msinside the bat tery compa rt-
ments .
Topurcha sean opt ional AC adapter, contact
thestore whereyou purcha sedthis product
orcall the telephone number onthe cover of
thismanua l.To avoid damaging the cons ole,
use only amanuf actur er-supplied AC
ada pter .Plu gone endofthe AC adapter into
th e jack on the conso le;plug the other endinto
an ou tletin sta lledin accor dancewith alllocal
cod esand ordina nces.
4
Bat ter ies
Ba tter ies
Scr ews
Bat tery
Cover s
4
2
7.Locate the Pulse Wires(28) inside theleft and
righ tsid es ofthe Handle bar(39) and pull them
upward outof the Upr ight (2).
Wh ilease con dper son holds the Consol e(4 )
near the Uprig ht(2), conne ctthe conso lewire s
to the Wire Harness (42) and tothe Pulse Wires
(28).
In sert the excess wires into theUpr igh t(2 ).
Tip: Av oid pinc hing the wire s.Attach the
Console (4)tothe Upright (2) with four M4x
\f6mm Scre ws(92).
Consol eWi res
28
42
39
92
92
Avo id
pinching
the wires 
						

							10
8.Attach the Con sole Cover (32)to the back of
th e Co nso le(4) with twoM4x48m mScrews
(89 ).8
4
32
89
9. Ident ifythe Left andRi ght Upper Body Arms (8,
9), which are marke dwith “Left” and“Right”
sticke rs.
Orie nt the Lef tUp perBod yArm (8) and an
Upp erBod yLeg (6) as show n.Make sure that
thehexa gonal holesar ein the indicated
loc ation.
In sert the Lef tUpp erBody Arm (8) into the
Upp erBod yLeg (6).
Attach the LeftUpp erBody Arm (8) with two M8
x45mm But ton Bolts (76) and twoM8 Jam Nuts
(77 ).Mak esure thatthe Jam Nutsare inthe
hex agonal holes.Do not tighten theButton
Bolts yet.
Attac hthe Right UpperB ody Arm (9) tothe
other Upper Body Leg (6) inthe same way.9
Hexagonal
Hol es
8
6
6
9
77
77
76
76