ProForm 510 E Manual
Here you can view all the pages of manual ProForm 510 E Manual. The ProForm manuals for Elliptical Trainer are available online for free. You can easily download all the documents as PDF.
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21 HOW TO USE AN IFIT LIVE WORKOUT Note: To use an iFit Live workout, you must have an optional iFit Live module. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this man- ual. You must also have access to a computer with a USB port and an internet connection. In addition, you must have access to a wireless network including an 802.11b router with SSID broadcast enabled (hidden networks are not supported). An iFit.com membership...
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22 HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise, plug the included audio cable into the jack on the console and into a jack on your MP3 player or CD player; make sure that the audio cable is fully plugged in. Next, press the play button on your MP3 player or CD player. Adjust the volume level using the Volume increase and decrease buttons on the console or the volume control on your MP3 player or CD player. HOW TO CHANGE CONSOLE...
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23 FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that...
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24 I nspect and tighten all parts of the elliptical regularly. Replace any worn parts immediately. To clean the elliptical, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. CONSOLE TROUBLESHOOTING If the console does not display your heart rate when you hold the handgrip heart rate monitor, or if the dis- played heart rate appears to be too high or too low, see step 5 on page...
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25 HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are pedaling, even while the resistance is adjusted to the highest level, the drive belt may need to be adjusted. To adjust the drive belt, first see assembly step 16 on page 13. Use a flat screwdriver to remove the Shield Cover (75) and the Shield Cover Cap (118). Next, see assembly step 15 on page 13 and remove the Right Upper Body Leg Outer and Inner Covers (69, 83). Then, see assembly step 12 on page 11 and remove the Right Pedal...
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26 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper inten- sity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The...
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27 1 1 Frame 2 1 Rear Stabilizer 3 1 Ramp 4 1 Upright 5 8 M4 x 19mm Screw 6 1 Front Stabilizer 7 1 Console 8 1 Left Handlebar 9 1 Right Handlebar 10 1 Ramp Cover 11 1 Left Latch Handle 12 1 Right Latch Handle 13 1 Latch Button 14 1 Latch Bracket 15 1 Rear Stabilizer Cover 16 2 Track 17 1 Latch Pin 18 1 Crank 19 1 Pulley 20 2 Crank Arm 21 4 M4 x 10mm Screw 22 1 Idler 23 1 C-magnet 24 1 Motor Bracket 25 1...
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28 101 42 M4 x 16mm Screw 102 12 M8 Locknut 103 8 M6 x 12mm Button Screw 104 4 M10 x 122mm Button Screw 105 8 M10 Split Washer 106 3 Cover Mount 107 1 M4 x 48mm Screw 108 2 M6 x 13mm Screw 109 2 M8 x 45mm Button Bolt 110 1 Upper Wire 111 1 Lower Wire Harness 112 1 Audio Cable 113 1 Drive Belt 114 6 M4 x 42mm Screw 115 1 Front Left Upper Cap 116 2 Disc Ring 117 1 Front Upright Cover 118 1 Shield Cover Cap 119 1 Power Adapter 120...
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29 1 3 6 10 12 101 138137 101 2 11 14 16 18 19 13 15106 1720 20 21 21 11 4 21 21124 23 28 30 30 32 25 22 24 2992 31 31 34 34 38 39 33 33 40 40 41 136 41 43 43 48 50 42 123 82 101 78 78 86 86 88 85 85 133 133 89 90 90 90 9194 9993 134 134 105 105 135 135 102 104 104 101 101 101 101 108 108 102 102 109 109 11 3 120 121 121 121 121 121 122 122 102 125 27 26 127 129 130 124 126 128 8411 5 11 4 101 EXPLODED DRAWING AModel No. PFEL05811.0 R0112A
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30 EXPLODED DRAWING B 46 52 52 45 44 47 49 49 51 51 56 56 56 56 58 59 53 53 53 53 55 55 57 57 57 57 57 57 57 57 60 101 61 66 68 101 62 62 64 64 65 67 70 72 69132 132 83 87 76 77 77 77 101 101 77 95 95 95 95 95 95 82 82 82 82 82 82 82 82 96 96 98 98 97 97 97 97 97 97 97 97 97 97 100 100 100 100 101 101 103 102 102 103 103 103 Model No. PFEL05811.0 R0112A