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ProForm 510 E Manual

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    							USER%S MANUAL
    Serial Number Decal
        CAUTION
    Read all precautions and instruc-
    tions in this manual before using 
    this equipment. Keep this manual 
    for future reference.
    Model No. PFEL05811.0
    Serial No.                                  
    Write the serial number in the space 
    above for reference.
    QUESTIONS?
    If you have questions, or if parts 
    are damaged or missing, DO NOT 
    CONTACT THE STORE; please 
    contact Customer Care.
    IMPORTANT: Please register this 
    product (see the limited warranty 
    on the back cover of this manual) 
    before contacting Customer Care.
    CALL TOLL-FREE:
    1-888-533-1333
    Mon.XFri. 6 a.m.X6 p.m. MT
    Sat. 8 a.m.X4 p.m. MT
    ON THE WEB:
    www.proformservice.com
    www.proform.com 
    						
    							2
    TABLE OF CONTENTS
    WARNING DECAL PLACEMENT
    This drawing shows the location(s) of the 
    warning decal(s). If a decal is missing 
    or illegible, see the front cover of this 
    manual and request a free replacement 
    decal. Apply the decal in the location 
    shown. Note: The decal(s) may not be 
    shown at actual size.
    PROFORM is a registered trademark of ICON IP, Inc.
    WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
    IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
    BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
    PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
    ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
    HOW TO USE THE ELLIPTICAL  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
    FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
    MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
    EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
    PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
    EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
    ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  Back Cover
    LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  Back Cover 
    						
    							3
        WARNING: To reduce the risk of serious injury, read all important precautions and 
    instructions in this manual and all warnings on your elliptical before using your elliptical. ICON 
    assumes no responsibility for personal injury or property damage sustained by or through the use of 
    this product.
    1.  Before beginning any exercise program, 
    consult your physician. This is especially 
    important for persons over age 35 or per-
    sons with pre-existing health problems.
    2.  Use the elliptical only as described in this 
    manual. 
    3.  It is the responsibility of the owner to ensure 
    that all users of the elliptical are adequately 
    informed of all precautions.
    4.  The elliptical is intended for home use only. 
    Do not use the elliptical in a commercial, 
    rental, or institutional setting.
    5.  Keep the elliptical indoors, away from mois-
    ture and dust. Do not put the elliptical in a 
    garage or covered patio, or near water. 
    6.  Place the elliptical on a level surface, with at 
    least 3 ft. (0.9 m) of clearance in the front and 
    rear of the elliptical and 2 ft. (0.6 m) on each 
    side. To protect the floor or carpet from dam-
    age, place a mat under the elliptical.
    7.  Inspect and properly tighten all parts regu-
    larly. Replace any worn parts immediately.
    8.  Keep children under age 12 and pets away 
    from the elliptical at all times.
    9.  The elliptical should not be used by persons 
    weighing more than 275 lbs. (125 kg).
    10. Wear appropriate clothes while exercising; 
    do not wear loose clothes that could become 
    caught on the elliptical. Always wear athletic 
    shoes for foot protection while exercising.
    11.  Hold the handlebars or the upper body arms 
    when mounting, dismounting, or using the 
    elliptical.
    12. The heart rate monitor is not a medical 
    device. Various factors may affect the accu-
    racy of heart rate readings. The heart rate 
    monitor is intended only as an exercise aid 
    in determining heart rate trends in general.
    13. The elliptical does not have a freewheel; the 
    pedals will continue to move until the fly-
    wheel stops. Reduce your pedaling speed in 
    a controlled way.
    14. Keep your back straight while using the ellip-
    tical; do not arch your back.
    15. Over exercising may result in serious injury 
    or death. If you feel faint or if you experience 
    pain while exercising, stop immediately and 
    cool down.
    IMPORTANT PRECAUTIONS 
    						
    							4
     Thank you for selecting the revolutionary PROFORM® 
    510 E elliptical. The 510 E elliptical provides an 
    impressive selection of features designed to make your 
    workouts at home more effective and enjoyable.
    For your benefit, read this manual carefully before 
    you use the elliptical. If you have questions after 
    reading this manual, please see the front cover of this 
    manual. To help us assist you, note the product model 
    number and serial number before contacting us. The 
    model number and the location of the serial number 
    decal are shown on the front cover of this manual.
    Before reading further, please familiarize yourself with 
    the parts that are labeled in the drawing below.
    Heart Rate Monitor
    Accessory Tray
    Speaker
    Handlebar
    Upper Body Arm
    Pedal
    Roller
    Handle
    Ramp
    Ramp Handle
    Console
    BEFORE YOU BEGIN
    Wheel
    Leveling Foot
    Length:  5 ft. 8 in. (173 cm)
    Width:  2 ft. 2 in. (66 cm) 
    						
    							5
     PART IDENTIFICATION CHART
    Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each 
    drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the 
    key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it 
    has been preassembled. Extra parts may be included.
    M8 x 13mm Button Screw (82)58
    M10 x 25mm Button Screw (131)54
    M10 x 122mm Button Screw (104)54
    M8 Locknut (102)5416mm Wave Washer (54)52M10 Split Washer (105)58   
    M4 x 16mmScrew (101)516
    M8 Washer 
    (97)58
    M6 x 12mm Button Screw (103)58
    M5 Washer 
    (132)52
    M8 x 38mm Button Bolt (96)54 
    						
    							6
    1.  With the help of a second person, place some of 
    the packing materials (not shown) under the rear 
    of the Frame (1). Have the second person hold 
    the Frame to prevent it from tipping while you 
    complete this step.
      Attach the Rear Stabilizer (2) to the Frame (1) 
    with two M10 x 122mm Button Screws (104) and 
    two M10 Split Washers (105).
      Remove the packing materials from under the 
    rear of the Frame (1).
    1
    2
    12
    2
    106
    15
    104105
    a  To hire an authorized service technician to 
    assemble this product, call 1-800-445-2480. 
    a  Assembly requires two persons.
    a  Place all parts in a cleared area and remove the 
    packing materials. Do not dispose of the packing 
    materials until you complete all assembly steps.
    a  To identify small parts, see page 5.
    a  In addition to the included tool(s), assembly 
    requires the following tools:
    one Phillips screwdriver 
    one rubber mallet   
    Assembly may be easier if you have a set of 
    wrenches. To avoid damaging parts, do not use 
    power tools.
    ASSEMBLY
    2.  Press the Cover Mounts (106) on the underside 
    of the Rear Stabilizer Cover (15) into the Rear 
    Stabilizer (2).  
    						
    							7
    3
    4
    3.  With the help of a second person, place some 
    of the packing materials (not shown) under the 
    front of the Frame (1). Have the second per-
    son hold the Frame to prevent it from tipping 
    while you complete this step.
      Attach the Front Stabilizer (6) to the Frame (1)
    with two M10 x 122mm Button Screws (104) and 
    two M10 Split Washers (105).
      Remove the packing materials from under the 
    front of the Frame (1).
    1
    6104105
    4.  Orient the Upright (4) as shown. Have a second 
    person hold the Upright near the Frame (1).
     See the inset drawing. Locate the wire tie in 
    the lower end of the Upright (4). Tie the wire tie 
    to the Upper Wire (110). Then, pull the upper 
    end of the wire tie until the Upper Wire is routed 
    through the Upright.
      Tip: To prevent the Upper Wire (110) from 
    falling into the Upright (4), secure the Upper 
    Wire with the wire tie.
    1
    4
    110
    Wire 
    Tie
    Wire 
    Tie
    110 
    						
    							8
    6
    55. Tip: Avoid pinching the Upper Wire (110). 
    Avoid damaging the indicated plastic tabs. 
    Set the Upright (4) on the Frame (1). 
      Attach the Upright (4) with four M10 x 25mm 
    Button Screws (131) and four M10 Split Washers 
    (105).
    4
    105
    105
    131
    131
    110
    6.  Using a plastic bag to keep your fingers clean, 
    apply some of the included grease to the Pivot 
    Axle (35) and to two 16mm Wave Washers (54).
      Insert the Pivot Axle (35) through the Upright (4) 
    and center it. Tip: It may be helpful to use a 
    rubber mallet.
      Identify the Right Upper Body Leg (60), which 
    is marked with a cRightd sticker, and orient it as 
    shown.
      Slide a 16mm Wave Washer (54) and the Right 
    Upper Body Leg (60) onto the right side of the 
    Pivot Axle (35).
      Repeat these actions for the Left Upper Body 
    Leg (46).
      Tighten an M8 x 13mm Button Screw (82) and 
    an M8 Washer (97) into each end of the Pivot 
    Axle (35) at the same time.
    605446
    82
    97
    35
    4
    Grease
    Tabs
    1
    Avoid pinching the 
    Upper Wire (110) 
    and avoid damaging 
    the tabs 
    						
    							9
    8
    77.  Identify the Right Upper Body Arm (61), which 
    is marked with a cRightd sticker, and orient it as 
    shown.
      Slide the Right Upper Body Arm (61) onto the 
    Right Upper Body Leg (60). 
      Attach the Right Upper Body Arm (61) with 
    two M8 x 38mm Button Bolts (96) and two M8 
    Locknuts (102). Make sure that the Locknuts 
    are in the hexagonal holes. 
      Repeat this step for the Left Upper Body Arm 
    (47).
    Hexagonal 
    Holes
    60
    61
    7
    4
    47
    63
    110
    96
    8.  Untie and discard the wire tie on the Upper Wire 
    (110).
      While a second person holds the Console (7) 
    near the Upright (4), connect the wires on the 
    Console to the Upper Wire (110) and to the 
    Sensor Wires (63). 
      Insert the excess wire into the Upright (4) or into 
    the Console (7). 
    102 
    						
    							10
    10
    9
    Avoid pinching 
    the wires
    7
    9.  Tip: Avoid pinching the wires. Attach the 
    Console (7) to the Upright (4) with four M4 x 
    16mm Screws (101).
    101
    49
    44
    49
    58
    103
    103
    101
    4
    10. Identify the Right Pedal Arm (58), which is 
    marked with a cRightd sticker, and orient it as 
    shown.
      Attach a Pedal (49) to the Right Pedal Arm (58) 
    with four M6 x 12mm Button Screws (103).
      Repeat this step for the Left Pedal Arm (44) 
    and the other Pedal (49). 
    						
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