ProForm 20.0 Manual
Here you can view all the pages of manual ProForm 20.0 Manual. The ProForm manuals for Elliptical Trainer are available online for free. You can easily download all the documents as PDF.
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® ModelNo,PFEL7806.0 SerialNo. SerialNumberDecal (onundersideofframe) QUESTIONS? Asamanufacturer,wearecorn- rnittedtoprovidingcomplete customersatisfaction.Ifyou havequestions,orifpartsare damagedormissing,PLEASE CONTACTOURCUSTOMER SERVICEDEPARTMENT DIRECTLY. CALLTOLL-FREE: 1-888-533-1333 Moao-Fri.,6a.rn.-6p.m.MST Sat.8a.rn.-5p.m.MST ONTHEWEB: www.proforrnservice.corn Readallprecautionsandinstruc- tionsinthismanualbeforeusing thisequipment.Keepthisrnanuo aJforfuturereference....
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® TABLEOFCONTENTS IMPORTANTPRECAUTIONS................................................................3 BEFOREYOUBEGIN......................................................................4 ASSEMBLY...............................................................................5 HOWTOUSETHEELLIPTICALEXERCISER..................................................12 MAINTENANCEANDTROUBLESHOOTING...................................................21...
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m iMPORTANTPRECAUTmONS WARNING:Toreducether skofse.ous njury,readthefo.owingimportantprecau- tionsbeforeusingtheellipticalexerciser, 1.Readallinstructionsinthismanualandall10.Thepulsesensorisnotamedicaldevice. warningsontheellipticalexerciserbeforeVariousfactorsmayaffecttheaccuracyof usingtheellipticalexerciser.UsetheeHipti-heartratereadings.Thepulsesensoris ealexerciseonJyasdescribedinthisintendedonlyasanexerciseaidindetermin- manual,ingheartratetrendsingeneral...
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BEFOREYOUBEGIN ThankyouforselectingtherevolutionaryPROFORM_ 20.0CROSSTRAINERellipticalexerciser.The20.0 CROSSTRAINERellipticalexerciserprovidesawide arrayoffeaturesdesignedtomakeyourworkoutsat homemoreeffectiveandenjoyable. Foryourbenefit,readthismanualcarefullybefore youusetheellipticalexerciser.Ifyouhaveques- tionsafterreadingthismanualpleaseseethefront coverofthismanualTohelpusassistyou,notethe productmodelnumberandserialnumberbeforecon- tactingus.ThemodelnumberisPFEL7806.0.The...
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TohireanauthorizedservicetechniciantoassembJetheellipticalexerciser,calltoll-free1-800-445-2480. AssembJyrequirestwopersons.PJaceaJlpartsoftheeJJipticaJexerciserinaclearedareaandremovethe packingmatedaJs.DonotdisposeofthepackingmaterialsuntilassemblyiscompJeted,Jnadditiontothe incJudedhe×keys,assemblyrequiresaphHJipsscrewdriver_;I.......,anadjustable wrench,andarubbermaHet_-TI_-z_(_ AsyouassembJetheeJlipticalexerciser,usethedrawingsbelowtoidentifysmaJlparts,Thenumberinparentheses...
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![Page 6
mationonpage5beforeYQUbeginassem_
OrientthetheFrontStabilizer(35)asshown,
AttachthetwoWheels(25)totheFrontStabilizer
withtwoM10x62mmBolts(89)andtwoM10
NylonLocknuts(97),
AttachtwoLevelingFeet(26)totheundersideof
theFrontStabilizer(35), 25
89_
26 \
35 89
HaveasecondpersontiptheFrame(2)back-
ward,AttachtheFrontStabilizer(35)tothe
FramewithtwoM10x78mmButtonScrews(90), 2
9O
\
35
PositiontheBase(1)neartheFrame(2)as
shown,Seetheinsetdrawing,Attachtwo...](http://img.usermanuals.tech/thumb/61/103024/w300_d_1512396519-proform-20-0-manual-eliptic_d-5.png "Page 6
mationonpage5beforeYQUbeginassem_
OrientthetheFrontStabilizer(35)asshown,
AttachthetwoWheels(25)totheFrontStabilizer
withtwoM10x62mmBolts(89)andtwoM10
NylonLocknuts(97),
AttachtwoLevelingFeet(26)totheundersideof
theFrontStabilizer(35), 25
89_
26 \
35 89
HaveasecondpersontiptheFrame(2)back-
ward,AttachtheFrontStabilizer(35)tothe
FramewithtwoM10x78mmButtonScrews(90), 2
9O
\
35
PositiontheBase(1)neartheFrame(2)as
shown,Seetheinsetdrawing,Attachtwo...")
mationonpage5beforeYQUbeginassem_ OrientthetheFrontStabilizer(35)asshown, AttachthetwoWheels(25)totheFrontStabilizer withtwoM10x62mmBolts(89)andtwoM10 NylonLocknuts(97), AttachtwoLevelingFeet(26)totheundersideof theFrontStabilizer(35), 25 89_ 26 \ 35 89 HaveasecondpersontiptheFrame(2)back- ward,AttachtheFrontStabilizer(35)tothe FramewithtwoM10x78mmButtonScrews(90), 2 9O \ 35 PositiontheBase(1)neartheFrame(2)as shown,Seetheinsetdrawing,Attachtwo...
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4.4 HookthefrontendsoftheFrameCovers(105, 106)together.AttacheachFrameCovertothe Frame(2)withthreeM4x16mmSelf-tapping Screws(79). 79 105 106 HaveasecondpersonhoJdtheUpright(6)near theFrame(2)asshown. PufftheWireHarness(48)outoftheFrame(2) andinsertitupwardthroughtheUpright(6).Do notlettheWireHarnessortheControJJerWires (110,111)falJintotheUpright;useapieceof tapeoraneJasticbandtohoJdthewiresinplace untiJstep15. InserttheLeftandRightControJJerWires(110,...
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6.6 OrienttheLeftRollerLeg(12),whichismarked withaLeftsticker,neartheleftCrankArm(36) asshown. Applyasmallamountoftheincludedgreaseto bothsidesofaWaveWasher(98).Slidethe WaveWasherontotheendoftheleftCrank Arm(36).Next,slidetheLeftRollerLeg(12) ontotheCrankArmandsettheRoller(22)on theBase(1).AttachtheLeftRollerLegwithan M10x23ramShoulderScrew(80),an M10x20mmx1.5mmWasher(84),anda CrankAxleCap(30). RepeatthissteptoattachtheRightRoller Leg(21)totherightCrankArm(notshown}. 84 8O 98 30 21...
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8.8 PositionanInnerHandlebarCover(18)andan OuterHandlebarCover(19)aroundtheLeft Handlebar(8)asshown.Then,pulltheLeft HandlebarWire(108)outoftheLeftHandlebar andinsertitthroughtheInnerHandlebarCover. AttachtheInnerandOuterHandlebar Covers(18,19)withthreeM4x16mmSelfotapo pingScrews(79)andanM4x13mmWasher (93).StartallthreeSelf-tappingScrewsbefore tighteninganyofthem.Avoidpinchingthe LeftHandlebarWire(108)duringthisstep. RepeatthisstepfortheRightHandlebarand theRightHandlebarWire(notshown). /...
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11.IdentifytheLeftPedal(13)andtheLeftPedal Leg(14),whicharemarkedwithLeftstickers, andorientthemasshown. AttachtheLeftPedal(13)totheLeftPedal Leg(14)withfourM6x35mmPhillips Screws(87)andfourM6SplitWashers(88). StartaJJfourPhillipsScrewsbeforetighten- inganyofthem. RepeatthissteptoattachtheRightPedalto theRightPedalLeg(notshown). 11 14 88d %87 12.ApplyagenerousamountofgreasetotwoPedal LegAxles(32).InsertonePedalLegAxleinto thebottomoftheLeftHandlebarLeg(11).Insert...