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Panasonic Nn Ct579s Owners Manual

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Page 71

69
Soups and starters
Ingredients
25 g (1 oz) butter
1 medium onion coarsely
chopped
700 g (1 
1/2Ib)  carrots
thickly sliced
1 litre ( 1 
3/4pints) vegetable
stock
Grated zest of 
1/2orange
90 ml (6 tbsp) orange juice
60 ml (4 tbsp) crème fraiche
salt and black pepper
15 ml (1 tbsp) fresh chives,
cut into pieces
Carrot & orange soupServes 4
Dish 3 litre (6pt) bowl       Oven Accessory: glass turntable
1. Place the butter and onion in a large bowl. cook on HIGH
power for 3-4 mins. or until soft.
2. Add...

Page 72

70
Ingredients
250 g (9 oz) ready made puff
pastry
30 ml (2 tbsp) olive oil
300 g (11 oz) onions peeled
and sliced
25 g (1oz) pine nuts
100 g (4 oz) feta cheese
crumbled
50 g (2 oz) pitted black olives
roughly chopped
50 g (2 oz) sun-dried
tomatoes (in oil or
rehydrated, roughly chopped
15 g (
1/2oz) capers
salt and freshly ground black
pepper
fresh oregano sprigs to
garnish
Onion and feta cheese tartletsServes 6
Dish: 3 litre (6 pint) bowl and baking sheet 32x23cm 
(12 1/2x 9 inches)
Oven accessory:...

Page 73

71
Pork and chicken terrineServes 4-6
Dish: 900 g (2 lb) Pyrex®loaf dish
Oven accessory: glass turntable + metal tray
1.Line base and sides of loaf dish with bacon rashers,
stretching each rasher slightly with a knife. Reserve 3-4
rashers for top.
2.Chop pork and chicken coarsely in a food processor. Place
in bowl. Process onions and garlic coarsely.
3.Mix together meat, onions, garlic, nuts, peppercorns,
brandy, basil, parsley, salt and pepper. Bind together with
the egg.
4.Spread half the mixture in...

Page 74

72
Fish
Fish cooks very well by micro wave as it stays
moist and the lingering fish smells left in
conventional ovens are avoided.
When is fish cooked?
Fish is cooked when it flakes easily and
becomes opaque.
For fish with a strong odour, eliminate the
smell after cooking by placing 600 ml (1 pt) of
boiling water and 1 sliced lemon in a large
bowl, cook on SIMMER for 20 mins. Wipe out
oven with a dry cloth.
Whole fish
If cooking 2 whole fish together, they should
be arranged head to tail for even...

Page 75

73
Ingredients
350 g (12 oz) peeled
potatoes
25 g (1 oz) butter
1 small onion, finely chopped
200 g (7 oz) can tuna,
drained
1 egg, hardboiled, chopped
30 ml (2 tbsp) fresh parsley,
chopped
10 ml (2 tsp) lemon juice
salt and pepper
1 egg, beaten
100 g (4 oz) breadcrumbsTuna fish cakesServes 4
Oven accessory: glass turntable + metal tray + wire rack  
1.Cook potatoes with 45 ml (3 tbsp) water, covered on HIGH
power for 6-8 mins. or until cooked. Drain.
2.Place butter and onion in a bowl, cover and cook on...

Page 76

74
Ingredients
100 g (4 oz) broccoli
100 g (4 oz) cauliflower
1 medium red pepper, diced
198 g (7 oz) can salmon,
drained
25 g (1 oz) butter
30 ml (2 tbsp) plain flour
300 ml (
1
/
2  pt) milk
50 g (2oz) grated tasty
cheese
150 ml (
1
/
4 pt) cream
(optional)
salt and pepper to taste
15 g (
1
/
2 oz) butter
75 g (3 oz) fresh white
breadcrumbs
15 ml (1 tbsp) chopped fresh
parsley
pinch paprika
Salmon & vegetable mornayServes 4
Dish: 20 x 25 cm (8" x 10") dish
Oven accessory: glass turntable +...

Page 77

75
Ingredients
50 g (2 oz) butter
50 g (2 oz) flour
450 ml (
3
/
4  pt) milk
100 g (4 oz) Cheddar
cheese, grated
salt and pepper
pinch grated nutmeg
450 g (1 lb) frozen spinach
450 g (1 lb) smoked haddock
fillet, skinned
50 g (2 oz) breadcrumbs
pinch paprika
Haddock and spinach florentineServes 4
Dish: 20 cm (8") square dish
Oven accessory: glass turntable + metal tray
1.Mix together the butter, flour and milk in a large jug and
cook uncovered on HIGH power for 4-5 mins. or until the
sauce has...

Page 78

76
Meat and poultry
Defrosted joints
If the meat has previously been frozen, ensure
it is properly thawed before cooking by micro -
wave. Defrosted joints of meat must be
allowed to STANDfor a minimum of
1 hour.before cooking to ensure the centre is
fully defrosted.
Fat
Large amounts of fat absorb microwave
energy and can cause the meat next to it to
overcook. Always choose joints that arenʼt
excessively fatty.
Standing time
Meat and poultry require a minimum of 
15 mins. STANDING TIMEwrapped in...

Page 79

77
Tips
Braised and stewed meat cooked in a
microwave has a slightly firm texture and
therefore it is essential to purchase good
quality meats.
When cooking a casserole, place a saucer or
small upturned plate over the meat to keep it
submerged in the juices.
Crispy bacon- place on a microwave safe
rack (optional extra obtainable from cookware
shops). Cover with a plain piece of kitchen
towel to minimise splatter. Cook on HIGH
power for approx. 45 secs. per rasher, or until
desired crispness is achieved....

Page 80

78
Ingredients
4 chicken portions approx.
1.2 kg (2
1
/
2 lb) in weight
5 ml (1 tsp) mixed herbs
salt and pepper
100 g (4 oz) streaky bacon
100 g (4 oz) button
mushrooms
1 clove garlic, crushed
450 g (1 lb) whole shallots
30 ml (2 tbsp) brandy
300 ml (
1
/
2  pt) red wine
300 ml (1
/
2 pt) chicken stock
15 ml (1 tbsp) cornflour
Coq au vinServes 4
Dish: large casserole with lid
Oven accessory: glass turntable + metal tray
1.Place all ingredients in casserole dish.
2.Cover and cook on Combination:...
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