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Timex User Manuals
                                                    W279  AS 661-095005
QUICKSTARTGUIDE
SLEEK® 250-LAP 
                                            
                                                    Timex
®
 Ironman
® 
SLEEK
™
 250-LAP
FULL USER GUIDE 
                                            
                                                    Timex® Ironman® SLEEK™ 250-Lap Watch 
Training Tips
You can set the SLEEK™ 250 with the target pacer to give 
clear audible alerts that let you know when to speed up 
or slow down. 
pACE Pace is the number of minutes it takes you to run one 
mile or kilometer. While training, you can set a pace 
slightly faster than your race pace to build speed. When 
you are racing, you can adjust your pace to make up for 
slow miles or avoid burnout from starting out too fast.
Use the Target pacer feature to set a...
                                            
                                                    
THANK YOU FOR PURCHASING YOUR TIMEX®W ATCH.
Extended Warranty
Available in U.S. only.Extend your warranty for an additional 4 years from date of purchase for $5.
You can pay with AMEX, Discover, Visa or MasterCard by calling 1 8004484639 during normal business
h ours. Payment must be made within 30 days of purchase. Name, address, telephone number,
p urchase date, and 5digit model number required. You can also mail a check for $5 to:
T imex Extended Warranty, P.O. Box 1676, Dept. EF, Little Rock, AR...
                                            
                                                    W223 EU2 2220\b5001402 
                                            
                                                    TIMEX is a registered trademark of Timex Corporation. ©2004 Timex Corporation.
W-177-US 584-095000 
                                            
                                                    THANK YOU FOR PURCHAS\fNG YOUR T\fM\bX®WATCH. 
Extended Warranty
Available in U.S. only.Extend your warranty for an additional 4 years from date of  purchase for $5. You
can pay with AMEX, Discover, Visa or MasterCard by calling Ñî 800Ñé448Ñé4639 during  normal business hours.
Payment must be made within 30 days of purchase. Name, address, telephone number, purchase date, 
and 5Ñédigit model number required. You can also mail a check for $5 to: Timex Extended Warranty, 
P.O. Box Ñî676, Dept. EF, Little...
                                            
                                                    
THANK YOU FOR PURCHASING YOUR TIMEX®W ATCH.
Extended Warranty
Available in U.S. only.Extend your warranty for an additional 4 years from date of purchase for $5.
You can pay with AMEX, Discover, Visa or MasterCard by calling 1 8004484639 during normal business
h ours. Payment must be made within 30 days of purchase. Name, address, telephone number,
p urchase date, and 5digit model number required. You can also mail a check for $5 to:
T imex Extended Warranty, P.O. Box 1676, Dept. EF, Little Rock, AR...
                                            
                                                    T\fAN K Y O U F O R P U RC \f ASIN G Y O UR T IM EX  W ATC \f . 
Ple ase  r e ad  in str u ctio ns c a re fu lly  t o  u nders ta n d h ow  t o  o pera te  y o ur T im ex w atc h .
F U N CTIO N S
Real\b t im e c a le n dar c lo ck,  S eco nd t im e z o ne,  C ountd ow n t im er,  D aily /
w eekd ay/w eeke n d a la rm ,  h ourly  c h im e,  C hro nogra p h w it h  la p /s p lit   s to ra ge,
IN DIG LO
®nig h t\blig h t w it h  N ig h t\bM ode®Featu re .
BA SIC  O PER A TIO N S
W hen  s e ttin g,  e ach  b...
                                            
                                                    EXTENDED WARRANTY
Available in U.S. only. Extend your warranty for an additional 4 years from date of  purchase
for $5. You can pay with AMEX, Discover, Visa or MasterCard by calling Íî 800Íé448Íé4639 during
normal business hours. Payment must be made within 30 days of purchase. Name, address,
telephone number, purchase date, and 5Íédigit model number required. You can also mail a
check for $5 to: Timex Extended Warranty, P.O. Box Íî676, Dept. EF, Little Rock, AR 72203. 
Please read instructions...
                                            
                                                    BA SI\b  O PER A TIO N S
A.S ET/O RD O N E (T o  R EC A LL s a ve  c h an ge sa n d e xit  s e ttin g)
B.  IN DIG LO® Bu tto n
C.  M ODE O RNEX T (P ro ce ed  t o  n ext s te p )
D. S TO P/O R–(Decre ase  v a lu e.  R ES ET H old  t o  d ecre ase  r a p id ly .)
E.  S TA RT/L A P OR+(In cre ase  v a lu e.  H old  t o  in cre ase  r a p id ly .)
W hen  s e ttin g,  e ach  b utto n h as a  d if fe re n t f u nctio n a s in dic a te d  a b ove .  D is p la y in dic a te s w hen  b utto n
ch an ge s f u...
                                            
                                                    THANK YOU FOR PURCHASING  YOUR  TIMEX®  WATCH.
EXTENDED  WARRANTY
A vailable in U .S.only .Extend your warr anty for an additional 4 years from date of purchase for $5. You
can pay with  AMEX,Discover ,Visa or MasterCard by calling 1 800-448-4639 during normal business hour\
s .
P ayment must be made within 30 days of purchase .Name ,address ,telephone number ,purchase date ,
and 5-digit model number required. You can also mail a check for $5 to: Timex Extended  Warr anty ,
P .O .Box 1676, Dept.EF,Little...
                                            
                                                    
THANK YOU FOR PURCHASING  YOUR  TIMEX®  WATCH.
EXTENDED  WARRANTY
A vailable in U .S.only .Extend your warr anty for an additional 4 years from date of purchase for $5. You
can pay with  AMEX,Discover ,Visa or MasterCard by calling 1 800-448-4639 during normal business hour\
s .
P ayment must be made within 30 days of purchase .Name ,address ,telephone number ,purchase date ,
and 5-digit model number required. You can also mail a check for $5 to: Timex Extended Warr anty ,
P .O .Box 1676, Dept.EF,Little...
                                            
                                                    BA SI\b  O PER A TIO N S
A.S ET/O RD O N E (T o  R EC A LL s a ve  c h an ge sa n d e xit  s e ttin g)
B.  IN DIG LO® Bu tto n
C.  M ODE O RNEX T (P ro ce ed  t o  n ext s te p )
D. S TO P/O R–(Decre ase  v a lu e.  R ES ET H old  t o  d ecre ase  r a p id ly .)
E.  S TA RT/L A P OR+(In cre ase  v a lu e.  H old  t o  in cre ase  r a p id ly .)
W hen  s e ttin g,  e ach  b utto n h as a  d if fe re n t f u nctio n a s in dic a te d  a b ove .  D is p la y in dic a te s w hen  b utto n
ch an ge s f u...
                                            
                                                    
THANK YOU FOR PURCHASING YOUR TIMEX WATCH.www.timex.com

W
-2-US770-095003
EXTENDED WARRANTY
Available in U.S. only. Extend your warranty for an additional 4 years from date of purchase
for $5. You can pay with AMEX, Discover, Visa or MasterCard by calling 1 800-448-4639 during
normal business hours. Payment must be made within 30 days of purchase. Name, address,
telephone number, purchase date, and 5-digit model number required. You can also mail a
check for $5 to: Timex Extended Warranty, P.O. Box...
                                            
                                                    W21\b  6080\b5000  NA
©2005 \fimex Corporation
p e r f o r m a n c e   w a t c h   u s e r   g u i d e
English page 1
Français page 75
Español página 15\f
Português página 2\f1
Performance Watch  User  Guide
BODYLI NK    SYSTEM®
60\f095000_W219_NA_EN\9_T0\b1116_TMX_W1\f\f_\9EN.qxd  3/10/11  2:\95\b PM  Page CVR2