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Timex 2016 Ironman 150 Sleek User Manual

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    Page 1 USER GUIDE .............................................1 GUÍA DEL USUARIO ...............................10 MODE D’EMPLOI .................................... 19 GUIA DO USUÁRIO ................................28 GUIDA DELL’UTENTE .............................37 BENUTZERHANDBUCH ..........................46 GEBRUIKERSHANDLEIDING ..................55 用户指南 .................................................. 63 ユ ー ザ ガ イド .............................................. 71 ИНСТРУКЦИИ ПО...
    Page 2 Table of Contents IMPORTANT SAFETY INSTRUCTIONS AND WARNINGS ............................. 3 Introducing the Watch ....................................................................................... 3 Navigating the Menus .................................................................................................. 4 Setting Up the Watch ........................................................................................ 4 Running with a Chronograph...
    Page 3 2 Using the Eat or Drink Timer ..................................................................................... 6 Run/Walk Training with Intervals .................................................................... 6 Benefits of Interval Training ...................................................................................... 6 Setting Up an Interval Workout ............................................................................... 6 Running an Interval Workout...
    Page 4 3 Thank you for purchasing the TIMEX® IRONMAN ® Sleek™ 150 watch! Read this User Guide to learn more about this exciting product. Be sure to visit http://www.Timex.com for the latest product information, instructional videos, and other features. IMPORTANT SAFETY INSTR UCTIONS AND WARNINGS 1. To prevent risk of fire, chemical burn, electrolyte leak, and/or injury from the unit’s internal Lithium -polymer battery: a. Do not attem pt to remove the case- back or exterior shell of the...
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