Sharp R259 Manual
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19 MICROWAVE COOKING ADVICE Check the temperature of food and drink and stir before serving. Take special care when serving to babies, children or the elderly. The contents of feeding bottles and baby food jars are to be stirred or shaken and the temperature is to be checked before consumption to avoid burns. Face & Hands: Always use oven gloves to remove food or cookware from the oven. Stand back when opening the oven door to allow heat or steam to disperse. When removing covers (such as cling film),...
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20 SUITABLE COOKWARE To cook/defrost food in a microwave oven, the microwave energy must be able to pass through the container to penetrate the food. Therefore it is important to choose suitable cookware.Round/oval dishes are preferable to square/oblong ones, as the food in the corners tends to overcook. A variety of cookware can be used as listed below. Cookware Aluminium foil Foil Containers Browning dishes China and ceramics Glassware e.g. Pyrex ® Metal Plastic/Polystyrene e.g fast food containers...
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21 DEFROSTING ADVICE Defrosting food using your microwave oven is the quickest method of all.It is a simple proccess but the following instructions are essential to ensure the food is thoroughly defrosted. NOTES: •Remove all packaging and wrapping before defrosting. •To defrost food, use microwave power levels MEDIUM LOW or LOW. •Please refer to the defrosting chart on page 24 for further information. Rearrange Separate Shield Stand Turn overFoods that are placed towards the outside of the dish will...
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22 Plated meals Sliced meat Poultry portions CasserolesRemove any poultry or meat portions, reheat these separately, see below. Place smaller items of food to the centre of the plate, larger and thicker foods to the edge. Cover with vented microwave cling film and reheat on MEDIUM, stir/ rearrange halfway through reheating. NOTE:Ensure the food is thoroughly reheated before serving. Cover with vented microwave cling film and reheat on MEDIUM. Rearrange at least once to ensure even reheating. NOTE:Ensure...
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23 CONTENTS I NTRODUCTION, COOKERYNOT E S&CONVERSIONCHARTS . . . . . . . . . . . . . . . . . . . . . . . . .23 D EFROSTINGCHART: Meat, poultry, fish, fruit, bread, pastry, savoury pie & quiche . . . . . . . . . . . . . . . . . . . . .24 C OOKINGCHARTS: Meat, poultry & fish . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 Fresh & frozen vegetables & fruit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
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10P Stage1: 30P Stage 2:10P 10P 30P 10P 10P 10P 30P 30P 30P 30P 30P 30P 10P 10P 10P 10PPlace in a flan dish. Turn over 4-5 times during defrosting. Shield. Place on a plate. Use sequence programming. Stage 1: Defrost on 30P for the first quarter of cooking time. Stage 2:Defrost on 10P for the remaining cooking time. Turn over 3-4 times, removing defrosted mince each time. Place in a flan dish. Turn 2-3 times, separate during defrosting. Shield. Place in a flan dish. Turn 2-3 times, separate during...
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25 Beefburgers Minced Meat Sausages (thick) Sausages (thin) Bacon Whole Poultry: Chicken, Turkey & Duck Chicken/Turkey Portions, Breasts & Drumsticks Minced Turkey Fish Fillets Whole fish & Steaks (Trout, Mackerel) COOKING CHART FOOD COOKING MICRO▼METHOD●STANDING TIME POWER LEVEL TIME 2 - 3 Minutes 2 - 3 Minutes 2 Minutes 2 Minutes 1 Minute 10 Minutes 5 Minutes 2 - 3 Minutes 2 - 3 Minutes 3 - 4 Minutes 10 - 11 Minutes/ 450g 8 Minutes/ 450g 8 - 9 Minutes/ 8 sausages 6 - 7 Minutes 8 sausages 3 - 4...
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26 2 Minutes 2 Minutes 2 Minutes 2 Minutes 2 Minutes 2 Minutes 2 Minutes 2 Minutes 5 Minutes 4 Minutes 2 Minutes 2 Minutes 2 Minutes 3 Minutes 2 Minutes 3 Minutes 2 Minutes 2 Minutes 2 MinutesAubergines & Broccoli (fresh) Sliced Beans (green - fresh) Brussels Sprouts (fresh) Cabbage, Carrots, Cauliflower, Celery Corn on the Cob (fresh) Sliced Courgettes & Leeks (fresh) Sliced Parsnips & Spinach (fresh) Peas (fresh) Potatoes, Jacket (250g - each) Potatoes, Boiled (old & new - fresh) Diced Swede & Turnips...
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White rice (long grain) Brown rice Spaghetti (short cut) Macaroni (short cut) Tagliatelle Pasta shells Spaghetti/ Tagliatelle Fusilli/Penne/ Conchiglie/ Farfalle Ravioli Tortellini (white) Tortellini (brown) Omelette Scrambled 27 FOOD❇ COOKING MICRO▼METHOD●STANDING TIME POWER LEVEL TIME COOKING CHART ❇Cooking Time: Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has to be adjusted according to quantity of rice or pasta, see Method. ●Standing Time (rice & pasta...
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Canned foods (Soup, Baked beans, Spaghetti, Vegetables) Bread rolls/ Croissants Christmas pudding Sausage rolls (cooked, chilled approx. 50g each) Quiche, (cooked, chilled) Meat pie (cooked, chilled) Fruit pie (cooked, chilled)70P 70P 70P 70P 70P 70P 50P 6 - 7 Minutes/ 425g can 40 - 50 Seconds/ 2 croissants/2 rolls 40 Seconds/125g slice 1 Minute/175g pudding 2 Minutes/2 sausage rolls 3 Minutes/4 sausage rolls 4 Minutes/6 sausage rolls 4 - 5 Minutes/175g 7 - 8 Minutes/400g 10 -11 Minutes/700g 4 - 5...