Sharp R-654(sl)m Manual

Bacon
Beef/Gammon
Steak
Fish fingers
(frozen)
Toast
Cheese on toast
Tea cakes and
muffins
Crumpets
Pitta Bread
Croissants14 Minutes/
2-6 rashers
16-18 minutes/
1-2 steaks
16 minutes/
2-12 fingers
8 minutes/
2-4 slices
14 minutes/
2 slices
10-12 minutes/
2-4 halves
14 minutes/
2-4 crumpets
7 minutes/
1-2 pittas
6 minutes/
1-4 croissantsPlace in a flan dish on the rack. Turn over halfway through cooking. 
Place on the rack. Turn over halfway through cooking. 
Place on the rack. Turn over halfway through...

Stage 1: 
50 P 
Stage 2:
50 P.
Stage 3:
DUAL GRILL.
50 P.
As above
As above
Stage 1:
50 P
Stage 2:
DUAL 
GRILL.
50 P.
Stage 1:
100 P.
Stage 2:
DUAL 
GRILL.
50 P.
Stage 1:
100 P.
Stage 2:
DUAL 
GRILL.
50 P.
DUAL
GRILL.
50 P.
DUAL
GRILL.
50 P.
DUAL 
GRILL.
50 P.
DUAL 
GRILL.
30 P.Place fat side down in a flan dish on the turntable.  Calculate the
cooking time.
Use sequence programming:
Stage 1:Cook on 50P for first half of cooking time.  Turn over,
remove juices.
Stage 2:Cook on 50P for second half of...

Stage 1:
DUAL GRILL.
30 P
Stage 2:
GRILL.
Stage 1:
DUAL GRILL.
30 P.
Stage 2:
GRILL.
Stage 1:
DUAL GRILL.
30 P
Stage 2:
GRILL.
DUAL GRILL.
50 P.
DUAL GRILL.
50 P.
DUAL GRILL.
50 P.
DUAL GRILL.
50 P.
DUAL GRILL.
50 P.
DUAL GRILL.
50 P.
DUAL GRILL.
30 P.
DUAL GRILL.
30 P.
DUAL GRILL.
70 P.
DUAL GRILL.
10 P.
DUAL GRILL.
10 P.Place in a flan dish on the rack.
Use Multiple Sequence cooking. (Page 16).
Stage 1: Cook on DUAL GRILL, 30P for the first half of
cooking time.  Turn over.
Stage 2:GRILL for second...

32
RECIPES FOR MEAL IN ONE MENUS
Website:http://www.sharp.co.uk/supportHelp Line:08705 274277 (office hours)
PASTA BOLOGNESE
Serves 4   
75g (3oz) onion, finely chopped
50g (2oz) celery, finely chopped
2 cloves garlic, crushed
1 bay leaf
200g (7oz) canned, chopped tomatoes
15ml (1tbsp) tomato puree
300g (11oz) lean minced beef
5ml (1tsp) dried mixed herbs
150ml (
1/4pint) red wine
450ml (3/
4pint) hot beef stock
salt and pepper to taste
150g (5
1/2oz) dried pasta
PASTA “QUORN” BOLOGNESE
Serves 4   
75g...

33
RECIPES FOR MEAL IN ONE MENUS
Website:http://www.sharp.co.uk/supportHelp Line:08705 274277 (office hours)
1 Place all ingredients into a 2.5L casserole dish and mix well.
2 Place on the turntable. Do not cover.
3 Cook using MEAL IN ONE “Risotto” key.
4 Stir when the oven indicates and again at the end of cooking.
FISH RISOTTO
Serves 4   
50g (2oz) onion, chopped
50g (2oz) celery, sliced
50g (2oz) green pepper, seeded and sliced
50g (2oz) red pepper, seeded and sliced
125g (5oz) white fish fillet,...

34
RECIPES FOR MEAL IN ONE MENUS
Website:http://www.sharp.co.uk/supportHelp Line:08705 274277 (office hours)
d-3 GRATIN
1 Mix all ingredients together in a bowl except, potatoes, cheese, eggs and cream.
2 Place half of this mixture in the bottom of a round pyrex dish (24cm diameter x 4cm).
3 Layer half the potatoes on top and sprinkle with half the cheese.
4 Repeat with the remaining mixture, finishing with a layer of potatoes.
5 Mix the eggs and cream together and pour over the gratin. Sprinkle with the...

35
RECIPES
Website:http://www.sharp.co.uk/supportHelp Line:08705 274277 (office hours)
TOMATO & ORANGE SOUP
Serves 4   
Preparation time  -  10 minutes
25g (1oz) butter
125g (5oz) onion, chopped
1 large carrot, finely chopped
1 large potato, finely chopped
800g (1
3/
4lb) canned, chopped tomatoes
juice and grated rind of 1 medium orange
900ml (1
1/
2pints) hot vegetable stock
salt and pepper to taste1 Melt the butter in a large bowl on 100P for 30
seconds.
2 Add the onion, carrot and potato and heat on...

36
RECIPES
Website:http://www.sharp.co.uk/supportHelp Line:08705 274277 (office hours)
POACHED SALMON WITH MUSTARD
SAUCE
Serves 4          
Preparation time  -  5 - 6 minutes
4 salmon steaks (approx. 175g (6oz) each)
45ml (3tbsp) dry white wine
300ml (
1/
2 pint) mustard sauce (See Page 38)
sprig of fresh rosemary to garnish1 Place the salmon steaks in a large flan dish, pierce
in several places and add the wine. Cover and
cook on 70P for 8 minutes.  Allow to stand whilst
preparing the sauce.
2 Place the...

37
RECIPES
Website:http://www.sharp.co.uk/supportHelp Line:08705 274277 (office hours)
STROGANOFF
Serves 4          
Preparation time  -  10 - 12 minutes
800g (1
3
/
4lb) rump steak, cut into strips
50g (2oz) plain flour
salt and pepper to taste
125g (5oz) onion, finely chopped
30ml (2tbsp) tomato purée
450ml (
3
/
4pint) hot beef stock
150ml (
1
/
4pint) white wine
30ml (2tbsp) cornflour blended with water
100g (4oz) mushrooms, thinly sliced
150ml (
1
/
4pint) soured cream1 Toss the steak in the flour,...

38
RECIPES
Website:http://www.sharp.co.uk/supportHelp Line:08705 274277 (office hours)
TURKEY FRICASSEE
Serves 4          
Preparation time  -  10 minutes
50g (2oz) butter
125g (5oz) onion, finely chopped
125g (5oz) leeks, sliced
50g (2oz) plain flour
5ml (1tsp) mustard powder
300ml (
1/2pint) milk
300ml (1/2pint) single cream
450g (1lb) cooked turkey, chopped
salt & pepper to taste
15ml (1tbsp) fresh parsley chopped to garnish 1 Melt the butter in a large bowl on 100P for
30 seconds.
2 Stir in the onion...