Samsung Galaxy S5 User Manual
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S Health 111 Customising the S Health main screen View a summary that shows your current step count and the calories you have burnt or eaten. You can also reorganise shortcuts for easy access to S Health menus and change the background image on the S Health main screen. On the S Health main screen, tap → Edit favourites, and then tap to add shortcuts to the S Health main screen. To delete shortcuts, tap . Access additional options. Access the S Health menu screen. Summaries of step counts, calorie goals, and intake calories Search for and download apps.Shortcuts to S Health menus Tap and use the following functions: • Edit favourites: Add or edit S Health menu shortcuts. • Set background: Select a background image. • Settings: Configure settings for S Health. • Help: Access help information about using S Health.
S Health 112 Using S Health menus Tap to access various menus. Select to use menus. Access the S Health main screen. My profle • Pedometer: Measure your step count and check burnt calories. Refer to ‘Measuring steps taken’ for details. • Exercise: Record exercise duration and check burnt calories. Refer to ‘Using the Exercise mate’ for details. • Food: Record and manage calorie intake. Refer to ‘Recording food intake’ for details. • More apps: Search for and download the apps that can sync with S Health. Further information about S Health functions or apps downloaded via More apps is available. To access more information, tap on the screen that you want to learn more and tap Help.
S Health 113 Measuring steps taken The device counts the number of steps you have taken and measures the distance travelled. It also measures the calories you have burnt using a sensor. 1 Tap → Pedometer. 2 Tap Start and start walking. The device measures your step count, distance travelled, and burnt calories, and displays them in real-time. Start measuring. Access additional options. View and manage accessory device connections. View the logs of your daily steps. Target number of steps View your step count in a graph. Distance you have walked Move to a specifc date of step count records. Calories you have burnt Step count Check your ranking in the community. 3 To stop measuring, tap Pause → OK. The measurements are saved.
S Health 114 Tap and use the following functions: • Set goal: Change the target number of steps. • Reset daily data: Reset the daily step count. • Share via: Send the current page to others. • Settings: Configure settings for S Health. • Help: Access help information about using S Health. • You may experience a brief delay while the Pedometer monitors your steps and displays your step count. • If you use the Pedometer while travelling by car or train, vibration may affect your step count. Viewing your step count in a graph View your burnt calories for a period in a graph. Tap . Return to the previous screen. View and manage accessory device connections. View hourly, daily or monthly records in a graph. View your step count in a graph.Access the S Health menu screen. Total step count View the logs of your daily steps.
S Health 115 Resetting the daily step records The device accumulates each day’s step records. To reset the daily step count, tap → Reset daily data → OK. Using the Exercise mate Set exercise goals to plan your exercise. Check and manage your exercise quantities and burnt calories based on your exercise schedule. You can view your exercise information and burnt calories in a graph and share the data with others. • Before using this feature, users suffering from any medical condition are recommended to seek the advice of a licensed medical professional. This applies particularly to users with chronic heart disease or high blood pressure, pregnant women, the elderly, and young children. • If you feel dizzy, experience pain, or have difficulty breathing during exercise, stop using this feature. Then, seek the advice of a licensed medical professional. 1 Tap → Exercise. 2 Set the exercise type, activate or deactivate the voice guide, select background, and then tap Start. The device records the exercise time and displays progress towards achieving exercise goals.
S Health 116 3 Start exercising and use the various features on the screen. Tap to lock the screen and display exercise information only. To unlock the screen, tap and hold . Take a photo of the exercise location. View a map of places you have exercised. Control music playback. Exercise type View and manage accessory device connections. Information displayed during exercise such as speed, time, and more. Tap to show more items. Activate or deactivate the audio guide. 4 To finish using the Exercise mate, tap Pause → Stop. The exercise information, distance, and photos you have taken are displayed on the screen. 5 Enter additional information and tap Done. The device records the exercise information.
S Health 117 Tap and use the following functions: • Daily calorie goals: Change the amount of calories you plan to burn each day. • Reset daily data: Reset the daily exercise data. • Settings: Configure settings for S Health. • Help: Access help information about using S Health. Viewing a log of burnt calories Compare your burnt calorie records for a period by viewing them in a graph. Tap . Return to the previous screen. View and manage accessory device connections. View hourly, daily or monthly records in a graph. View your burnt calories in a graph. Access the S Health menu screen. Total burnt calories View the logs of your daily exercise. Entering data by using accessory devices Import exercise data from the connected device. Tap → Scan, and then select a device from the detected devices list. Follow the on- screen instructions to connect the device to your device.
S Health 118 Recording food intake Record your daily food intake and manage your calorie consumption. 1 Tap → Food. 2 Tap next to the meal. 3 Enter the meal time information and tap Done. • To search for a food, tap Search and select it from the search results. • To select from a food list sorted into categories, tap Category. • To select from the frequently-eaten foods, tap Frequent. • To select from the My food list, tap My Food. 4 Enter additional food information and tap Save. The food information is recorded as your calorie intake for the meal. View the logs of your daily calorie intake. View or edit meal time information. View your calorie intake in a graph. Move to a specifc date to view calorie intake records. Access additional options. Total calorie intake Add meal information. Calorie goal Select from the My food list. Take a photo of a food item to add it to meal information.
S Health 119 Tap and use the following functions: • Daily calorie goal: Change your daily calorie intake goal. • My Food: Enter the frequently-eaten foods. • Reset daily data: Reset the daily calorie intake data. • Share via: Send the current page to others. • Settings: Configure settings for S Health. • Help: Access help information about using S Health. Use the calorie information in Food for personal reference only. The provided data is subject to change and some food information may differ from actual calorie levels. Viewing calorie intake in a graph Compare your calorie intake records for a period by viewing them in a graph. Tap . Return to the previous screen. View the logs of your daily calorie intake. View hourly, daily or monthly records in a graph. View your calorie intake in a graph. Access the S Health menu screen. Total calorie intake
S Health 120 Entering information about frequently-eaten food Save information about food that you eat frequently. You can quickly update your calorie intake by adding saved food information instead of entering the information each time you eat it. 1 Tap → My Food. 2 Tap Add food item, enter the food name and its calorie information, and then tap Save. 3 Enter the amount that you eat and tap OK. The food information is added to My food list. 4 To record intake food information from the frequently-eaten food list, tap My Food, select the added food, and then tap Done. 5 Tap Save. Using the additional menus You can download and install various apps that are compatible with this app. 1 Tap → More apps. 2 Tap More and select an app. 3 Follow the on-screen instructions and install the app.