ProForm Xp 210 U Manual
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Serial Number Decal (under frame) CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. 831.21941.2 Serial No. Write the serial number in the space above for reference. BIKE EXERCISER UserKs Manual L Assembly L Operation L Maintenance L Part List and Drawing Sears, Roebuck and Co. Hoffman Estates, IL 60179
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2 WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, call 1-888-533-1333 and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . ....
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3 WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per- sons with pre-existing health problems. 2. Use the exercise bike...
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4 BEFORE YOU BEGIN Thank you for selecting the new PROFORMĀ® XP 210 U exercise bike. Cycling is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. The XP 210 U exercise bike provides a selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the exercise bike. If you have questions after reading this manual, please see the back cover of this manual. To...
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5 M8 Split Washer (45)c4 M8 x 25mm Button Screw (44)c6 M8 x 60mm Button Screw (43)c4 M4 x 22mmScrew (54)c2 M4 x 16mmScrew (40)c6 M10 x 80mm Button Screw (36)c2 M8 Curved Washer (57)c2 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in...
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6 d Assembly requires two persons. d Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you complete all assembly steps. d To identify small parts, see page 5. d In addition to the included tool(s), assembly requires the following tools: one Phillips screwdriver one adjustable wrench Assembly may be easier if you have your own set of wrenches. To avoid damaging parts, do not use power tools. ASSEMBLY 1. Orient the Rear Stabilizer...
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7 3. Orient the Upright (3) as shown. Have a second person hold the Upright near the Frame (1). Locate the wire tie in the lower end of the Upright (3). Tie the wire tie to the Main Wire (31). Then, pull the upper end of the wire tie until the Main Wire is routed through the Upright. Tip: To prevent the Main Wire (31) from fall- ing into the Upright (3), secure the Main Wire with the wire tie. 3 4 1 1 3 3 44 44 45 45 31 31 Wire Tie Wire Tie Avoid pinching the Main Wire (31) 4. Tip: Avoid...
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8 5 6 5. Orient the Top Shield (9) as shown. Slide the Top Shield onto the Upright (3). Attach the Top Shield (9) to the Frame (1) with two M4 x 16mm Screws (40). Orient the Top Shield Cap (10) as shown. Press the Top Shield Cap onto the Left and Right Shields (17, 18). 1 340 17, 18 9 10 12 30 37 5656 4545 37 6. Orient the Seat (12) and the Seat Carriage (30) as shown. Attach the Seat to the Seat Carriage with four M8 Locknuts (37), four M8 Split Washers (45), and four M8 Washers (56).
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9 7 8 7. Loosen and remove the Seat Knob (11) from the Seat Carriage (30). Look underneath the Seat (12), and locate the Carriage Block (55) inside the Seat Carriage (30). Orient the Seat Post (5) as shown. Set the Seat Carriage (30) in the bracket on the Seat Post. Next, insert the Seat Knob (11) upward through the bracket on the Seat Post (5) into the hole in the Carriage Block (55). Then, tighten the Seat Knob. 12 55 30 5 5 20 1 11 48 Adjustment Holes 8. Loosen and remove the Seat...
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10 10 99. Hold the Console Plate (19) near the Upright (3). Insert the Main Wire (31) upward through the Console Plate. Next, insert the Console Plate (19) into the Upright (3), and align the indicated large holes. 10. Have a second person hold the Handlebar (47) near the Upright (3). Locate the Pulse Wire (52) in the Handlebar (47). Insert the Pulse Wire into the large hole in the Upright (3), and then pull the Pulse Wire out of the top of the Console Plate (19). Attach the Handlebar...