ProForm Rt20 Manual
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¨ Serial Number Decal Model No. PFTL59200 Serial No. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assistance from our factory. TO AVOID UNNECESSARY DE- LAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni- cians on our Customer Hot Line will provide immediate assis- tance, free of charge to you. CUSTOMER HOT...
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6...
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1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill. 4. Keep the treadmill indoors, away from mois- ture and dust. Do not put...
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21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 22. When using iFIT.com CDÕs and videos, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the ÒchirpÓ and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change. 23. When using iFIT.com CDÕs and videos, you can manually override the...
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Thank you for selecting the PROFORM¨RT2.0 tread- mill. The RT2.0 treadmill combines advanced technol- ogy with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when youÕre not exercising, the unique RT2.0 can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service...
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2. Using a rubber mallet, tap the Lock Knob Sleeve (91) into the large hole in the left Upright (114). Align the two small pins on the Lock Knob Spacer (75) with the small holes in the left side of the Upright. Insert the Lock Knob Spacer into the Upright. Make sure that the Lock Knob Sleeve and the Lock Knob Spacer are fully inserted into the Upright. Remove the Lock Knob (90) from the Lock Pin (94). Make sure that the Lock Pin Collar (93) and the Spring (92) are on the Lock Pin. Insert the Lock Pin...
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Operation and Adjustment THE PERFORMANT LUBETMWALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your...
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CONSOLE DIAGRAM Clip KeyDisplays LED Track Program Indicators FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features to help you get the most from your exercise program. When the manual mode is selected, you can adjust the speed and incline of the treadmill with a touch of a but- ton. As you exercise, four displays and an LED ÒtrackÓ will provide continuous exercise feedback. You can even measure your heart rate at any time using the built-in pulse sensor. In addition,...
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STEP-BY-STEP CONSOLE OPERATION Note: The console can display speed and distance in either miles or kilometers (see SPEED/INCLINE DIS- PLAY on page 10). For simplicity, all instructions in this section refer to miles. Before operating the console, make sure that the on/off switch near the power cord is in the on position. In addition, make sure that the power cord is properly plugged in (see HOW TO PLUG IN THE POWER CORD on page 7). When you are ready to begin exercising, step onto the foot rails of the...
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DISTANCE/LAP displayÑThis display shows the distance that you have walked and the number of 1/4-mile laps you have com- pleted. The display will change from one number to the other every seven seconds. The LAP indi- cator will light when the number of laps is shown. SPEED/INCLINE displayÑThis display shows the speed of the walking belt and the in- cline level of the tread- mill. The display will change from one number to the other every seven seconds. The INCLINE indicator will light when the incline...