ProForm Crosswalk 80 Manual

¨
USERS MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
Model No. 831.298060 
Serial No. 
The serial number is found in the location
shown below. Write the serial number in
the space above for future reference.
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 

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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5...

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13. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See BE-
FORE YOU BEGIN on page 4 if the treadmill
is not working properly.)    
14. Never start the treadmill while you are
standing on the walking belt. Always hold
the handrails or the upper body arms while
using the treadmill.
15. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden...

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Thank you for selecting the new PROFORM¨CROSS-
WALK JM treadmill. The CROSSWALK JM treadmill
combines advanced technology with innovative design
to let you enjoy an excellent form of cardiovascular ex-
ercise in the convenience and privacy of your home.
And when youÕre not exercising, the unique CROSS-
WALK JM can be folded up, requiring less than half the
floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,
please...

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Latch Screw (35)Ð2Extension Leg Screw (53)Ð4
ASSEMBLY
Assembly requires two people.Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed.Assembly requires the included allen wrench
and your own phillips screwdriver                             .
1. With the help of a second person, carefully raise the
treadmill to the upright position. As a second person tips
the treadmill to one side slightly and holds it, insert one
of...

3. Hold one of the Handrails (1) at an angle as shown and
insert the upper end into the right Upright (11) as far as
possible. Keep the lower end of the Handrail away from
the treadmill to avoid scratching the finish. 
Next, rotate the lower end of the Handrail (1) to the posi-
tion shown by the dotted line. Note: It may be necessary
to pull back on the lower end of the Handrail in order to
position the Handrail against the bracket on the
Extension Leg (34). 
Make sure that the hole in the bracket on the...

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OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETMWALKING BELT
Your treadmill features a walking belt coated with
PERFORMANT LUBE
TM, a high-performance lubricant.
IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. Such substances will deteriorate the walking
belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD 
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your...

CONSOLE DIAGRAM
Clip
KeySpeed Control Displays
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CAUTION:
Before operating the 
console, read the following
precautions.
¥ Do not stand on the walk-
ing belt when turning on
the power. 
¥ Always wear the clip (see
the drawing at the left)
while using the treadmill.
When the key is removed
from the console, the
walking belt will stop.
¥ Adjust the speed in small
increments.
¥ The training zones marked
beside the speed control
are general guidelines
only. See page 14 for
more information.
¥ To reduce the...

Insert the key fully into the power switch. 
Inserting the key will
not turn on the dis-
plays. The displays will
turn on when the
ON/RESET button is
pressed or when the
walking belt is started.
Note: If you just in-
stalled batteries, the displays will already be on.
Reset the speed control.
Slide the speed control
down to the RESET 
position.Note: Each
time the walking belt
is stopped, the speed
control must be
moved to the RESET
position before the
walking belt can be
restarted. 
Start the walking...

HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, unplug the power cord. Caution:
You must be able to safely lift 45 pounds (20 kg) in order
to raise, lower, or move the treadmill. 
1.  Hold the treadmill with your hands in the locations shown
at the right. To decrease the possibility of injury, bend
your legs and keep your back straight. As you raise
the treadmill, make sure to lift with your legs rather
than your back.Raise the treadmill about...