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ProForm 995 C Manual

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    							21
    HOWTO USE ANIFIT LIVE WOR KOUT
    Note: To use an iFit Live workou t,you must have an
    optional iFitLive module. Topurcha sean iFit Live
    module atany time\b goto www.iFit.com orcall the
    tele phone numbe ron the front cover ofthism an -
    ual.Yo umu stalso have access toacomputer with a
    US Bpo rtand an inte rne tco nnectio n.Inad dition, you
    mustha ve access toawir eless network including an
    802 .11b route rwith SSID broadcast enabled (hidd en
    networks arenot sup ported) .An iFit.co mmemb ership
    isalso requ ired.
    1. Ins ert the key into theconsole.
    See HOWTO TURN ONTHE POW ERonpage 17.
    2.Inse rtthe iFitLive module intotheconsole.
    Toinsert the iFit Live modu le,see theinstructions
    inclu ded withtheiFit Live modul e.
    3.Selecta use r.
    If more than one use ris regi stere d,youcan switch
    use rs intheiFit Live mai nscre en.Press thein-
    crea seand decre asebutto nsnext tothe Enterbu t-
    to n to select auser.
    4. Selectan iFitLiv ewor kout.
    To select an iFit Live worko ut,press one ofth e iFit
    Live buttons. Before awor kout willdown load,you
    must addthe workou tto you rque ueon
    www.iFit .com.
    Pre ss theiFit Live button todow nloa dthenext
    worko utinyour queu e.Press theMyTrai ner but-
    to n, theMy Map sbutton, theWorld Tour butto n,or
    th e Even tTra ining button todow nload the next
    worko utofthat typ ein your queue. Pressthe
    Comp etebut tonto com pete inarace that youhave
    pre viously scheduled.For moreinfo rmatio nabo ut
    th e iFit Live workou ts,plea sesee www.i Fit.com.
    Note:Ifth ere are no wor kouts oftheselec tedtyp e
    inyour queue ,the next wor kout inyou rqu eue will
    be do wnlo aded.
    Wh enyou select an iFit Live wor kout, thedisplay
    will s h ow the dura tion ofthe workout, thedistanceyou willw alk orrun, the approx imatenumber of
    calories you willburn, andthenam eof the wor kout.
    If you select acompet ition work out,the displ aywill
    count down to the beginning ofthe rac e.
    Note: EachiFitLive button can also runtwo dem o
    workout s.To use the demo workouts, removethe
    iFit Livem odule fromthecons oleand press oneof
    theiFit Live buttons.
    5. Star tthe work out.
    Seeste p3on page 20.
    Dur ing som ewor kout s,the voice ofan audi ocoach
    wi ll g ui de you thr ou gh your wor kou t.You can select
    aset ting for your audio coach (se eTH EIN FO RM A-
    TI ON MO DE onpage 23).
    To stop the wor kou tat any tim e, pre ss the Stop
    button. Th etim e will beg into flash in the displ ay.
    Toresu me the wor kou t,pr ess the Start button or
    theSpe ed incr ease bu tton .The walking beltw ill
    begi nto mo veatthe speed setting for the first seg -
    men tof the workout .Wh en th e next segment ofthe
    wor kou tbe gins, the tr ead mill w ill automatical ly ad -
    just to the spe edand incl ine set ting sfor the next
    segm ent .
    6. Follow your progre ss wit h the displays.
    See step 5on page 18.
    7. Measure yourheart rateif des ired.
    See step 6on page 19.
    8. Turn onthe fan if de sired.
    Se este p7on page 19.
    9. When youarefinis hed exerc is ing\b rem ove the
    keyfrom the cons ole.
    Se este p8on page 19.
    Fo rm or einf or mat ion about the iFi tLive mode ,go to
    www .iFi t.com . 
    						
    							22
    HOWTO USE APROFOR MSYNC
    Th eop tional PRO FORM SYNCen able syo uto reco rd
    your treadmill workout resultson your iPo d
    ®(not in -
    clu ded). You can thenup load your resul tsto
    Nike plus.co m,wher eyou canuse anarra yoftools to
    analyze yourre sults andmo nitor your prog ress toward
    your fitne ss goals. Topurcha seaSYN Cat any tim e\b
    cal lthe telephone number onthe front cover ofthis
    ma nua l.
    Touse theSYNC, youmu stha ve an iPod nano
    ®(4th
    or 5th gen erat ion)or an iPod touch®(2nd, 3rd,or 4th
    gen eratio n).Youmust also have accesstoaco mp uter
    withan intern etcon nectio n.
    Form ore informa tionabout theSYNC, seetheinstruc -
    tionsinclud edwith theSYN C.
    HOWTO USE THESTEREO SOUND SYSTEM
    Th istrea dmill hasbeen desig nedspeci ficallyto work
    wit hiPo dand has bee ncer tified bythe develop erto
    me etApp leperf orma ncestanda rds.Toplay music or
    audiobo oks throughthecon soleʼ sste reo speake rs,
    youmust conne ctyou riPo d,MP3 player, CDplaye r,orot her persona lau dio player tothe console through the
    audiojack orthr ough the option alPROFORM SYNC.
    TheSYNC will ch arge your iP od while you useit.
    To use the MP3 ja ck, lo cat ethe incl ude daudi owi re
    and plug it int oth e MP 3jack onthe top ofthe consol e.
    Thenplug the audi owir e int oajack onyour MP3
    player ,C D player ,or other personal aud ioplayer .
    Make sure that the audi owire is fully plugg edin.
    To use the SYN C ,p lu g a com pat ibl e iPod (notin -
    clu ded) int othe cabl eext end ing from the SYNC .Ma ke
    sure that the iPod isfull yplug gedin.
    Ne xt,pr ess the Play but ton
    on your iP od, MP3 playe r,
    CD playe r,or other person al
    audi oplaye r.Adj ust the vol-
    um eon your person alaudi o
    player orpress theVo lume
    incr ease anddecr ease but-
    tons on the conso le.
    If you are usi ng aper sonal CD pla yer and the CD
    skips, setthe CD playe ron the flo or or an other flat sur -
    face and noton the consol e.
    Vol um eDecrease
    Vol um eIncrease 
    						
    							23
    THEINFORMAT IONMODE
    Thecon sole feature san infor mation mode thatkee ps
    track oftrea dmill info rmatio nand allows youtoperson -
    alize con sole settings.
    To select the informa tionmode, holddow ntheStop
    but ton while inserting thekeyinto theconsol e,and
    the nrele ase theStop button. Whenthe informatio n
    mode issele cted ,the follow ing infor mation will be
    shown:
    Th eTime displaywill show
    the tot al numb erofhours
    the trea dmill hasbeen
    used.
    Th eDista ncedisplaywill
    show thetot alnum berof
    mile sor kilo met ersthat the
    wa lking belt hasmo ved .
    Thecen terdisp laywill
    show theselect edunit of
    me asureme nt.To chan ge
    the unit ofme asu rem ent,
    press the Enter button or
    the Spe edincre asebutton.
    To view dista nce inmiles, select ENGLISH. Toview
    dist ance inkilo meters, select METRIC .
    Press thedecre asebutton nextto the Enter butto nto
    vie wthe next scree n.The console features adisplay
    demo mode,desig nedtobe used ifthe treadmill isdis -
    played inastore .While thedemo mode is turne don,
    the conso lewill function normall ywhen youplu gin the
    power cord,press thepo wer switch into thereset posi -
    tion ,an dinsert the keyinto the console .H owe ver,
    when youremove thekey, thedisp lays willrem ainlit,
    although the buttons will not fun ction. Ifthe demo
    mo de isturned on, the wordON will appea rin the cen-
    ter display. Toturn on or tur noff the demo mode,
    press the Enter button or the Spee ddecrease button .
    Press thedecre asebutton nextto the Enter butto nto
    vie wthe next scree n.The displ ay will show thecon -
    trast level ofthedisplays .Pr ess theInclin eincrea se
    anddecre asebutton sto adjust thecontrast. Then,
    press the Enter button .If a m odule is conne cted\b the inf ormation modewill
    also show the follow ing screens :
    Ifa n iFi tLi ve modu le, aUSB modul e,or aPR OFOR M
    SYNC is conne cted,pr ess the decre ase button toview
    the stat us ofthemo dule.If a n iFi tLi ve modul eis con -
    nect ed,th edispl ay will show theword W IFI. Ifa USB
    modul eis conn ected,th edispl ay will show the wor d
    USB\f SD .If a SYN Cis conn ected,the display will show
    the wor dNIK E\b.
    If a n iFi tLi ve modu le or aUSB module isconnected,
    press the decr ease but ton to vie wthe status ofthe
    aud io co ach voice. Totur non ortur noff the audi o
    coach ,pr ess th e Enter but ton.
    If an iFi tLi ve modul eis conne cted\b the inform ation
    modewill al so show the fol low ing scree ns:
    Press thedecr ease button to view the start mode op-
    tio ns. The star tm od ewill a ppear when youinser tthe
    key int othe con soleor when youpre ss the Hom ebut -
    ton. Pre ss the Ent er but ton re pe atedly toselect the
    manua lm ode or the iFi tL ive mode as th e start mode.
    Press thedecr ease button to che ckthe wireless statis-
    tic s. Press the Ent er but ton. Th ecenter display will
    show the softw ar eve rsio nnum ber,th enetwork SSID,
    the networ kencr yption type, the wireless signal
    strengt h,the IP ad dress ofth e mod ule, thenumber of
    regi ster ed user sand the ir nam es, and theresul tsof
    the DNS loo kup.
    P ress thedecr ease button to tr ansf erdata. Tosend
    and rece ivewor kou ts,wor kou tlogs, andupdates,
    press the Ent er button. When the proce ssisfinished,
    the wor ds TRAN SFE RS DO NE will ap pear inthe dis-
    play.
    To exitth einfo rm at ion mode ,rem ove thekey from the
    conso le . 
    						
    							24
    HOWTO FOLD THETREA DM ILL
    Toavoi ddam agingthe tread mill\badj ust theincline
    tothe lowest pos ition befo reyoufold the tre ad mil l.
    Then\b remove the key and unpl ug the power cord.
    CAUTION :Yo umust beable tosafely lift 45 lbs. (2\f
    kg)to rai se\b lower\b ormove thetread mill.
    1. Hold the met alfra me firm lyin the loca tionshown
    by th earrow below. CA UTIO N:Do not hold the
    frame bythe plast icfoot rails .B end you rlegs
    and keep your back straight .
    2.Raise the frame until thelatch kno blocks inthe
    storag eposit ion. CAUT ION:Make sure tha tthe
    la tch knob lock s.
    Toprotec tthe floor orcarpet ,place amat under the
    treadmi ll. Keep the treadmil lout ofdirect sunlight.
    Do not leav ethe treadmi llin the storage positionin
    tem peratur esabove 85°F(30° C).HOWTO MOVE TH ETR EA DM ILL
    B ef or emovi ng the tr eadm ill, fol d it a s descri bedatthe
    left. CAUT ION:Make sure that the latch knob is
    lock edinthe storage position. Mov ingthetread -
    millmay requi re tw o pe opl e.
    1. Hol d the fr a m e and one ofthe han drails, andplace
    one foo ta gainst awhe el.
    2. Pull bac kon the handrai lunt il the tr eadm ill w ill rol l
    on the wheel s,and caref ullymov eitto the des ired
    loc ation. CAUTI ON :D o not move thetreadmi ll
    witho uttipping itback \bdo not pullon the fr ame\b
    and do no tmo vethetread millover anuneven
    surf ace.
    3.Place onefo ot aga inst awhee l, and care ful ly low er
    the tr eadm ill.
    HO WTO LOW ERTHETR EA DMI LL FOR USE
    1.See draw ing 2.Ho ldthe upper endofthe treadmi ll
    fr am ewi th your right hand. Pul lthe latch knob to
    the lef t; if necessar y,push th e fr a m e forwar d
    slight ly. Pivot thefram edo wn wardafew inches,
    and rel ea se thelatch knob.
    2. Seedra wi ng 1at th eleft. Ho ldthe metal frame
    firmlywithboth hand s, a nd lower itto the floor.
    CAUT ION:Donot hold the fram eby thepla stic
    fo ot ra ils \ba n d do not drop th eframe. Bendyo ur
    le gs an d kee pyou rbac kstr aigh t.
    HOW TOFOLD AND MOVE THETREAD MIL L
    Han drail
    Fr am e
    Whe el
    Frame
    1
    1
    Latch
    Knob
    2
    Frame 
    						
    							25
    TROU BLESHO OTING
    Mosttreadmi llproblem scan besolved byfollow ingthesim ple ste ps below .Find thesymptom that
    applies\bandfollow the steps listed. Iffurther assistanc eis needed\b seethefront cover ofthis manual .
    PROB LEM: The power doesnot turn on
    SOLU TION: a. Ma kesur ethat the power cordisplugg edinto asurge suppressor, andthat the surg e suppressor
    is plug gedint oapr oper lygroun dedoutlet (seepage15). Use onlyasin gle-outl etsurge suppres -
    sor that meet sall ofthe speci fica tions descri bedon page 15 .IMPORTA NT:The tre admi llis not
    compat iblewith GFCI- equipped outlets .
    b. Af ter the power cordhas been plugge din, mak esure thatth eke yis inser ted int o th e consol e.
    c.Ch eck thepow ersw itch located onthe tread mill
    fram ene ar the power cord.Ifth eswitch pro tru des
    as sh own, the swi tch has trip ped .To reset the
    switch, waitfor five minutes andthen press the
    switch back in.
    PROB LEM:Thepower tur ns off dur ing use
    SOLU TION :a. Ch eck thepow erswitch (seethedrawin gab ove). Ifthe switch hastripped ,wait fo r five minutes
    and then pressthe switch back in.
    b . Ma kesur ethat the power cordis plugg edin.Ifthe power cordisplugge din,un plu g it, wait for
    five minu tes, an dthen plugitback in.
    c. Re move thekey from th e conso le.Re insert thekeyinto theconsole.
    d. If the treadm ill stil lwi llnot run, please seethefront cover ofthis manua l.
    P ROB LEM: The console displays remainlitwhe nyou rem ove thekey from theconsole
    SOLU TION: a. Th econsol efeatur esadispl aydemo mode,designe dto be used ifthe tread mill is displayed ina
    stor e. If th e displ ays remain lit wh en youre move thekey, thedemo mode is tur ne don.To turn off
    thedem omod e,hold down the Sto pbu tton forafe w seco nds. Ifthe displa ysare still lit , see THE
    INFOR MATI ON MODE onpag e23 totu rn off th e demo mode.
    PROB LEM:Thedisplays ofthe cons oledonot function properly
    SOLU TION :a. Rem ovethekey from theconsole andUNPLUG
    THE PO WER CORD.R em ove thethree #8x1\f2"
    Screw s(1) and the two #8x3\f4" Screws (2).
    Carefully pivot theMotor Hood (65) off.
    Tr ippedReset
    c
    651
    a
    2
    2 
    						
    							26
    Locat ethe Reed Switch (52) andtheMagn et(50)
    on theleft si de ofthePu lley(49 ).Tu rnthe Pulley
    u nt ilth eMa gnet isaligne dwi th the Ree dSwitch.
    Make sur etha tthe gap betwe enthe Magnet and
    theRee dSw itc his about 1/8in.(3 mm ).Ifnec -
    essary, loosenthe#8 x3\f4" TekScrew (14),move
    the Reed Swi tch sligh tly, and then retig hten the
    Screw .Re atta ch th e Motor Hood (not shown )an d
    runthetrea dmi llfor afew minut es tocheck for a
    correct speedreadin g.
    PROB LEM: Theinclin eof the treadmil ldoes notchange correctly
    SOLU TION: a. H old down the Stopbutton andtheSpe edincrea sebutton, in sert thekey into theconso le,and
    the nrel ease the Stop button and the Spee dincrease button.Pressth e Sto p butto nand then
    press the Incl ine incr ease ordecr ease button. Thetreadmill willautoma tica lly rise to th e maxi -
    mum incline leveland then return tothe mini mum level. Thiswill recali brate the incline sy stem. Ifthe
    incline does notcalibrate, press theStop button again, andthenpress theInclin e incr ease orde-
    crease but ton agai n.When theincl ine isca librated, removethekey fromthecon sole.
    PROB LEM: The walking beltslows whenwalkedon
    SOLU TION: a. Use only asingle- outlet surge suppressor that mee tsall ofthe sp eci fications descri bed onpage 15.
    b.If the walkin gbelt isove rtightene d,tread millperfor -
    mance maydecrea seand thewal kin gbelt may be-
    come dama ged. Removethekeyand UNPL UG
    TH EPOW ER CO RD.Usi ngthe hexke y,turn both
    id ler roller bolt scoun tercl ockwi se,1\f4 ofa turn.
    Wh enthe wal king beltis proper ly tig hten ed,you
    shou ldbe abl eto lift each edgeof the walkin gbelt
    2 to 3in. (5 to 7cm )off thewal king platform .Be
    ca ref ulto keep the walkin gbel tcen tere d. Then ,
    plug in the pow ercord, insert thekey, and run the
    treadm ill for afew mi nutes. Repeatuntil the walk-
    in g be lt is proper lytig htened.
    c. If the walkin gbelt stillslow swh en walked on,se ethefron tcove rof thisma nu al.
    To p
    Vie w
    5014
    52
    1\f8in.
    49
    I dl er Ro ller Bol ts
    2–3 in.
    b 
    						
    							27
    PROB LEM: The walking beltisoff- center or slips whe nwalked on
    SOLU TION: a. If the walking beltisoff-center \bfir st remove the
    key and UN PLUG THEPOW ERCORD. Ifthe
    wal king belthas shift edto the left\b use thehex
    key to tur nthe left idler roller boltclockwise 1\f2of
    atur n; if the wal king belthasshi fted to the
    right\b tu rn the lef tidler rolle rbo ltco un terclockwise
    1\f2 ofa tur n. Be care fu lnot toover tig hten the
    walking belt .Then, plug in the powe rcord, insert
    the key,and runthetread millfor afew minu tes.
    Repe atunt ilthe wal king beltis cent ered .
    b.If the wal king belt slips when walk ed on\b first re-
    move the keyand UN PLUG THEPOWER CORD.
    Usingthehex key, turnboth idler roller bolts clock -
    wise,1\f 4ofa tur n. When thewal king belt is cor -
    rect lytig ht ened ,you should be abl e to lift each
    edg eof the walki ngbelt2 to 3in. (5 to 7cm) off
    thewal king plat for m. Be care fulto keep thewalk-
    in g be lt cent ered. Then, plug inthe power cord, in-
    se rtthe key, andcareful lywal kon thetrea dmill for
    afew minut es.Repeat untilthe walking belt is
    prop erlytight ened.
    a
    b 
    						
    							28
    These guid eline swill hel p you toplan your exercise
    program. Fordet ailed exerci seinfor mation, obtaina
    reputable book orcon sult your physi cian. Remembe r,
    propernutrition andade quate rest are essentia lfo r
    su ccessful results.
    EXERCIS EINTENSITY
    Wh ether yourgo alisto bu rn fat ortostrengthe nyou r
    cardiovascu larsystem ,exer cisingatthepro per inten -
    sityis thekey to achie vingresul ts. Youcan useyour
    hea rtrat eas aguide tofind the proper intensity level.
    Thecha rtbelo wsh ows recom mended heart rates for
    fat burn ing andaer obic exercise.
    Tofind the pro perin te nsi tylevel ,fin dyour age atthe
    bot tom ofthe chart (ag esarerounde doff tothe near -
    estten years ).Th ethree num berslisted above your
    age define you r“train ing zone.” Thelowest numberis
    the hea rtrate for fatbu rning, themiddl enumbe ris the
    hea rtrat efor maximu mfat bur ning,and the highest
    numbe ris the heart rate foraerob icexercise.Bur ning Fat—To bur nfat effect ive ly, you must exer-
    cise ata low in te nsi ty leve lfor asustained period of
    time. Dur in g th e fir st fe w minut esofexercise, your
    bodyusesca\fbo\b yd\fatecal o\fie s for energy. Onlyafter
    thefirst few minu te s ofexer cise does yourbody begin
    touse storedfat cal o\fies for energy. Ifyou rgo alis to
    bur nfat ,a dju st th e int ensi ty of your exercise untilyour
    heartra te is nea rthe low est num berinyour training
    zo ne. For maxim um fat bur ning ,exercise withyour
    heartra te near themi dd le num ber inyo ur trai ning
    zone.
    Ae robi cEx erci se—I fyou rgoal is to streng then your
    cardi ovascul arsyst em,you must pe rform aerobic exer-
    cise,w hi ch is act ivi ty that re qui res larg eamounts of
    oxygenfor prolonge dper iods oftim e. For aerobicex -
    ercise ,ad just the int ensi ty of your exercise untilyour
    hear tra te is nea rthe high est num ber inyo ur trai ning
    zone.
    WO RKOUT GU ID ELIN ES
    Wa rm ingUp —Start with 5to 10 minutes ofstre tch ing
    and light exer cise. Awar m-u pin cr eases yourbody
    temp eratur e, hear trat e, and circul ation inprepar ation
    forexe rci se.
    Tr aini ng Zone Exe rci se—E xercise for20 to30 min-
    ut es with yo ur hea rtrat ein your trai ning zone. (During
    thefirst few wee ks ofyour exercise program, donot
    keep your heartrat ein your traini ng zone for longer
    than 20minut es.)B reat hereg ular ly an ddeepl yas you
    exer cise–neve rho ld yo ur bre ath.
    Cool ing Down —Finish with 5to 10 minutes ofstretch -
    ing. Str et chi ng incr eases the flexi bility ofyour muscles
    and helpsto pr even tpo st-exe rcise prob lem s.
    EXE RCIS EFR EQ UEN CY
    To maintai nor impr oveyour condit ion, com pletethr ee
    wor kout sea ch week, with atleast oneday ofrest be-
    twee nworko uts. After afew mont hsofregular exer-
    cise,you may com plet eup to five workou ts each
    we ek, if desi red. Rem ember ,the keyto success is to
    ma keexer cise are gula rand enjo ya ble part ofyour
    eve ryday life.
    EX ER CISE GUIDELI NES
    WA RNING:Bef ore beginni ngthis
    or any exe rcise prog ram\bconsult your physi -
    cia n. This is espe cially impor tant forpersons
    over age 35 or perso nswithpre- exis ting
    health problems .
    Thepulsesens orisnot am edical device.
    V arious factors mayaf fect the acc uracy of
    he art rate readi ngs. Thepulse sensor is in -
    te nde donl yas an exer cise aidindete rmining
    heart rate tre nds inge nera l. 
    						
    							29
    SUGGES TEDSTRETCH ES
    Thecorre ctform for sever alba sic stretche sis shown attheright. Move slowly asyou stretch—neve rbo unce.
    1.Toe Touch Stretc h
    Sta nd withyo ur kne esbentsligh tly and slowly ben dforward from
    yo ur hip s.Allow yourback and shoulde rsto relaxas yo ure ach
    down towardyou rtoe sas fa ras possi ble.H old for15 cou nts,then
    rel ax. Repeat3time s.Str etches: Hamstrings, back ofkne esand
    back.
    2.Ham string Stretc h
    Sit with one leg exte nde d.Bring thesole ofthe opposite foot toward
    youand restitaga inst theinner thigh ofyour extend edleg.Reach
    toward yourtoes asfar aspossi ble.Hold for15cou nts, then relax.
    Repeat 3time sfor each leg.Stre tches: Hamstrings, lowe rback and
    groin.
    3.Calf/Ac hilles Stre tch
    Withone leg in fron tof theother ,reach forwar dan dplace your
    han dsagain stawall. Keep yourback leg straigh tan dyou rback
    foo tflat onthefloo r.Bend yourfro ntleg, leanforward andmove
    your hip stoward thewall .H old for15coun ts,then relax. Repe at3
    time sfor each leg.To cause furthe rstre tching ofth each ille ste n -
    don s,be nd you rback leg as well.Stretche s:Calves, achil les ten-
    don sand ankles.
    4. Qu adric epsStretc h
    Withone hand again stawa llfor bala nce, reach back andgrasp
    one footwith yourother hand.Bring your heelas close toyour bu t-
    tocks as po ssible .Hold for15counts, thenrelax. Repea t3 times for
    each leg. Stret che s:Qua driceps andhip muscle s.
    5.Inn erThi ghStre tch
    Sit with the sole sof you rfeet together andyourkne esoutward. Pull
    your feet toward your groin area asfar aspossible. Holdfo r 15
    co unts, then relax. Repe at3time s.Stre tches: Qua drice psandhip
    mu scle s.
    1
    2
    3
    4
    5 
    						
    							3\f
    PART LIST—M odelNo.PFTL9991\f.\fR1010A
    To locat ethe part slisted below ,see theEXPLODED DRAWINGnear the end ofthis manu al.
    Key No.Qty. Descript ionKe yNo .Qty . Descri ption
    1 25 #8x1\f2" Screw
    2 61 #8x3\f4" Screw
    31 3\f8" x2" Bolt
    42 5\f16 "x 1 1\f4" Bolt
    54 5\f16 "x 1" Bolt
    61 3\f8" x1 3\f4" Bolt
    74 3\f8" x2 3\f4" Bolt
    84 3\f8" x1 1\f4" Bolt
    92 #10x3\f4" Scre w
    10 7 #8x1\f2" Grou ndScre w
    11 4 5\f16 "Star Washer
    12 2 3\f8" Nu t
    13 4 3\f8" Sta rWa sher
    14 17 #8x3\f4" TekScrew
    15 2 Idler Rol lerBolt
    16 1 3\f8" x1 1\f2" Bolt
    17 2 3\f8" x1 3\f4" Whee lB olt
    18 2 #8x1 3\f4" Screw
    19 9 #8x7\f16" Screw
    20 2 5\f16 "M otor Bolt
    21 2 1\f2" x2 1\f4" Bolt
    22 2 3\f8" x1" Bo lt
    23 4 5\f16 "x 1 3\f4" Shoul derBo lt
    24 1 1\f4" x1" Bo lt
    25 4 #8x1" Screw
    26 2 1\f4" Wash er
    27 2 1\f4" Lock Washer
    28 4 #8x3\f4" BellyPan Screw
    29 1 3\f8" x2" Hex Head Bolt
    30 4 5\f16 "Platfor mFlat Wa she r
    31 2 5\f16 "Ca ge Nut
    32 2 1\f2" Nu t
    33 6 3\f8" Jam Nut
    34 4 5\f16 "Nu t
    35 7 1\f4" Sta rWa sher
    36 4 1\f4" x1\f2" Bolt
    37 1 LeftFron tIsol ator Top
    38 2 RearIsol ator Top
    39 4 Isolator
    40 4 Isolator Botto m
    41 1 RightFro ntIsol ator Top
    42 1 LeftFoot Rail
    43 1 Caution Decal
    44 1 Walking Platfo rm
    45 1 Walking Belt
    46 2 BeltGuide
    47 2 FootR ail Tr ack
    48 4 CableTie
    49 1 DriveRoll er\fPul ley
    50 1 Magnet51 1Reed Sw itch Clip
    52 1Reed Sw itch
    53 1 Sto ra ge Lat ch
    54 1Drive Mot or
    55 1Moto r B el t
    56 1Fram e
    57 2Rear Foot
    58 1Fram eEndcap Cover
    59 4Rubber Cushi on
    60 1Rig ht Fo otRai l
    61 1Idl er R ol ler
    62 1Fram eEndcap
    63 1Hex Key
    64 15\f3 2" Hex Key
    65 1Moto r H oo d
    66 1Hood Accent
    67 2Incl in e Fra me Spa cer
    68 1Incl in e Mo torS enso r
    69 1Incl in e Mo tor
    70 1Incl in e Fra me
    71 2Fram eSpacer
    72 1Cont rol ler
    73 1Cont rol lerP lat e
    74 2Hood Post
    75 1Pow er S w it ch
    76 1Pow er C or d
    77 2Gro m met
    78 1Bel ly Pan
    79 1Lef tU prigh tC over
    80 1Rig ht Upr ight Cover
    81 1Uprig ht Wire
    82 1Lef tBa se Cover
    83 1Rig ht Base Cove r
    84 2Handr ailCa p
    85 1Lef tH andr ailC ove r
    86 1Rig ht Han drailC over
    87 1Rig ht Han drail
    88 1Lef tH andr ail
    89 1Lef tU prigh t
    90 1Rig ht Upr ight
    91 2Warning Deca l
    92 4Base Pad
    93 1Cro ssbar
    94 1Base
    95 1Rig ht Wheel Cap
    96 1Lef tWh eel Cap
    97 2Wheel
    98 1Key\f Clip
    99 1Cabl e Tie
    100 1Aud io Wi re 
    						
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