ProForm 85 Manual

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1\f.Atta chthe con sole assemb lywith six 5/1 6" x1"
Bolts (6) and fou r5/16 "Star Washe rs (1 3) (on ly
one side issh own ).
See steps 4and 6.Tighten the 3/8" x4" Bolts
(9).
Co nsol e
Asse mbly
1 \f
6
13
13
6
9. Hav easecond person holdtheconsole asse m-
bly nea rthe Rig htUpr ight(8\f) and theLeft
Uprig ht(no tsh own) .Con nect theUprig htWire
(79 )to the con sole wire.See theinse tdraw \b
ing. The conne ctorsshould slide together
easil yand snap into place. Ifthey donot\b...

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13.Mak esure that allpar tsare properly tightened beforeyouusethetreadmill. Ifthere aresheetsofclear
pla stic on the tre admi llde cals\b remove thepla stic .To protect the floor orcarpet\b pla ce ama tun der thetread -
mill.Not e: Ext rahardwar emay be incl uded .Keep theincluded hexkeys inasecure place;on eof the hex
keys isuse dto adjust thewal king belt (se epag es23 and 24).
12. Raise theFrame (51) tothe position shown .
Haveaseco ndperson holdthe Frame until
thisstepis complet ed.
Orie nt...

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OPE RA TION AND ADJUSTMENT
THEPRE \bLUBRI CATED WALK ING BELT
You rtrea dmill fea tures awalki ngbeltco ated withhig h-
perf ormance lubrican t.IMPORTA NT:Neverapply sil\b
icone spray orother subst ance sto the walking
be ltor the walk ing platfor m. Such substance swill
de teriorate thewalking beltand cause excessive
wea r.
HOWTO PLUG IN THE POWER CORD
You rtrea dmill\b likeanyother type ofsop histica ted
electronic equ ipmen t\bcan be seri ousl ydama ged by
su dden voltag echan gesin yo ur homeʼ...

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FEATURE SOF THE CONSOLE
Thetread mill console offer san im pre ssive arrayof
fea ture sde sign edtohe lpyou getthemostfrom your
wo rkout s.Wh enthema nual mode ofth e co nsole isse -
lect ed\b thespeed andincline ofthe treadmill can be
changed withthetouch ofabutton. As yo uex ercise \b
theconsole willdisp lay con tinuou sexe rcise fe ed back.
You can eve nme asu reyour heart rat eusin gthebuilt -
inhand grip pulse sen sor.
Inaddition \bthe console featuresfiftee npre set work-
out s—f iveweigh...

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HOWTO TURN ONTHE POW ER
IMPORTANT: Ifthe treadm illhas been expos edto
coldtemperature s,allow itto wa rm to room tem \b
pe ratu rebefore turning onthe power. Ifyou donot
dothis, youmay damage the console displaysor
other electri cal compone nts.
Plug inthe power cord
(seepa ge 13).Ne xt\b lo-
ca te the rese t/off circuit
breake ron the treadmill
frame nearthe power
cord. Switch thecir cuit
breake rto the rese tpo sitio n.
IMPORTANT: Thecons olefeat ures adisplay demo
mode, designe dto be used ifthe...

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5.Selec ta dis playmode and monitor your
progres swith the display .
When theman ualmode issel ected\b theconso le
offers three disp laymod es.Thedispl aymo de that
yousele ctwill determi ne which worko utinforma -
tio n is sho wn. Press theDisp lay button repeatedly
to sele ctthe desire ddispla ym ode .
As you walk orrun on the trea dmill\b the display can
showthefollo wing workout information:
• Th esp ee dof the wal king belt.
•Your walkin gor runnin gpace\b inmin utes per
mile orminu tesper...

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HOWTO USE APRESE TWORK OUT
\f.Ins ert the key into thecons ole.
See HO WTO TURN ONTHE POW ERonpage
15.
2. Selectone ofthe prese twork outs.
Toselect a
weightloss
worko utor a
performa nce
workout\bpress
th e W eig htLo ss
Wo rkou tsbut -
to n or the Performa nceWorkou tsbu tton .Pro files
ofth espee dset tings ofthe worko utswill ap pea rin
th e displa y.To select anaerob icwo rkou t\bpress
th e W eig htLo ss Wor kouts button andthenpress
th e down Navigation butto nuntil theaero bic pro-
file sap...

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HOWTO USE ANIFIT WORKOU T
Topurch aseiFitcardsatany time\bgo towww.iFit.co m
orcall thetelep hone numb eron the front cover ofthis
ma nual. iFitcard sare also avail ableat select store s.
\f. Ins ert the key into thecons ole.
See HO WTO TURN ONTHE POW ERonpage
15.
2. Ins ert an iFit car dand selec ta work out.
To use aniFit worko ut\binser ta n iFit card into the
iFit slot; makesure that the iFit car dis orien tedso
th e me talcon tacts are face- downand areinserte d
into the iFit slot.
Next \bse...

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THEINFORMAT IONMODE
Thecon sole feature sa user ʼsmo de that allows youto
choose anaudio setting foryour iFit workouts. The
userʼs mod ealso keepstrack ofthe total numbe rof
mile stha tthe walkin gbe lthas moved and thetotal
numbe rof hours that the tread millha sbeen operated .
You canalso selectmiles orkilome ters as the unitof
me asureme ntan dturn onandturn off the dem omo de.
To select the informa tionmode\b holddow ntheStop
but ton while inserting thekeyinto theconsol eand then
release theSto...

20
HOWTOFOLD AND MOVE THETREAD MIL L
HOWTO FOLD THETREA DM ILL FORSTORAGE
Be fore foldingthe trea dmill, adjust the inc line tothe
lowe stposition .If you donotd o th is,you may dama gethe
trea dmil lwhen youfold it.Remo vethe key and unplu gth e
po we rcord .CA UTION :You must be able tosaf elylift 45
lbs. (20 kg) torai se,lower ,or move thetreadmill.
1. Hold themeta lfra me firmly in the loca tionshown by
thearrow atthe right. CAUTION: Todec reas ethe pos \b
sibil ity ofinjury ,do not lift the fr a m...