ProForm 80 Zt Treadmill Manual

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12.Start anM8 x25mm Patch Bolt(5)and two
5/16" x5/ 8" Pat ch Bolts (113) with two M8Star
Washe rs(1\f )in to theRi ght Upright(89) and
Righ tHa ndrail (1\f1 )as show n.Do not tighten
thePatc hBol tsyet\b
Attach theLef tHa ndrai l(not shown )as de-
scrib edabove .Then, fir m ly tight enallsix
P atc hBolts \b
113
12
1\f
89
1\f1
5
11.Hav easecond person holdtheconsole assem-
blynear theRight Upright(89) .
Connec tthe Uprigh tWi re(88) tothe console
wire.See theinset draw in g\b The connect ors...

1\f
15.Make sure that all parts ar eproperl ytightene dbe for eyou usethetreadmill\b Ifthere aresheetsofclear
plast icon the trea dmilldecal s\brem ove theplastic .To protect the floor orcarpet\b pla ce amatun der thetread -
mill.Kee pthe inclu ded hexke ys in asecure place;on eof thehex keys isused toadjust thewalking belt(see
pages23 and24) .
14. Raise theFra me (56) totheposit ion sho wn.
Have ase cond person holdtheFrame until
this ste pis complet ed\b
Orientthe Sto rag eLa tch (6\f) sothat thelarge...

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OPE RA TION AND ADJUSTMENT
THEPRE-LUBRI CATED WALK ING BELT
Yourtrea dmill fea tures awalki ngbeltco ated withhig h-
perf ormance lubrican t.IMPORTA NT:Neverapply sil-
icone spray orother subst ance sto the walking
be ltor the walk ing platfor m\b Such substance swill
de teriorate thewalking beltand cause excessive
wea r\b
HOWTO PLUG IN THE POWER CORD
You rtrea dmill\b likeanyother type ofsop histica ted
electronic equ ipmen t\bcan be seri ousl ydama ged by
su dden voltag echan gesin yo ur homeʼ spowe...

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FEATURE SOF TH ECON SOLE
Thetre admill console offersan impressive arr ay of
fea tures designe dto make yourworkou tsmore effec-
tiv eand enjoyable.Whe nyou usethemanua lmo de\b
youcan chang ethespeed and incl ine ofthe treadmill
wit hthe touchofabu tton. Asyouexercise\b thecon-
solewill displa yinstan texer cise feedback. Youcan
ev en measu reyour heartrate usin gthehandg rippulse
se nsor .
Inaddit ion\bthe console fea ture ssix caloriewo rko uts
and six pe rfo rmance wor kouts. Eachworkou tau toma...

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HOWTO TURN ONTHE POW ER
IMPORTANT: Ifthe treadm illhas been expos edto
coldtemperature s,allow itto wa rm to room tem -
pe ratu rebefore turning onthe power\b Ifyou donot
dothis, youmay damage the console displaysor
other electri cal compone nts\b
Plug inthe power cord (see
page13 ).Next\b locate the
reset/off circu itbrea ker on
the trea dmill framenea rthe
power cord.Switch thecir-
cu itbre ake rto the reset po-
sition.
IMP ORTANT: Thecons olefeat ures adisplay demo
mode, designe dto be used ifthe...

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5\bChange theincline ofthe trea dmill as des ired\b
To chan getheincline ofthe trea dmill\b press th e
Incline increaseordecr ease butto nsoroneof the
numbere dIncline buttons. Each time youpre ssa
butto n\btheincline willch ange by\f.5 perce nt. Ifyou
pre ss oneof the numb ere dInclin ebuttons\b the
tre admill willadjust tothe selected incli nesetting .
Note:After you pres sa butto n\bit m ay take amo -
men tfor the trea dmill toreach theselected incline
setting .
6\b Foll owyour progr esswit hthe...

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HOWTO USE ACALOR IEWOR KOU T
1\b Ins ert the key into theconsole\b
See HOWTO TURN ONTHE POW ERonpage 15.
\f\bSelecta ca lorie workout \b
To select aca lorie workou t\bpr ess theCalorie
Wo rkou tsbut tonrep eatedl yuntil thedesired work-
outa pp ears inthedispla y.
Whe nyo u se lect acalori ewor kout \bthe incl ine level
ofth e workout willflash in the low erleft displ ay\bthe
spe ed sett ing will flash in the low er right displ ay\b
andthen the workout duration willapp ear in the
upp er display....

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HOWTO USE APERFOR MANCEWORKOUT
1\b Ins ert the key into theconsole\b
See HOWTO TURN ONTHE POW ERonpage 15.
\f\bSele ctape rforma nceworkout \b
To select aperf orm ance wor kout\b press the
Performa nceWorkouts button repeated lyuntil the
desired worko utappea rsinthe displ ay.
Wh enyou select aper forman ceworkout\b thema xi-
mum incline level ofthe wor kout willflash inth e
lo we rlef tdisp lay\b the maxi mum speed setting will
fla sh inthe lower rightdisplay\b andthenthewo rk-
outd ura tion...

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HOWTO USE ANIFIT WORKOU T
Topurch aseiFitcards\b gotoww w.iFit.com or call the
telephon enumb eron the front cover ofthi sm an ual.
iFit cards arealso availab leat sel ect stores.
1\b Ins ert the key into thecons ole\b
See HOWTO TURN ONTHE POW ERonpage 15.
\f\bIns ert an iFit car dand selec ta work out\b
To use aniFit worko ut\binser ta n iFit card into the
iFit slot; makesure that the iFit car dis orien tedso
th e me talcon tacts are face- downand areinserte d
into the iFit slot.
Nex t\b se lect...

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THEINFORMAT IONMODE
Thecon sole feature san infor mation mode thatkee ps
track ofthe totaldistan cethat thewalki ngbeltha s
mo ved and thetotal number ofhour stha tthe treadmill
has been used. Theinfor mation mode also allows you
to select ameasu rementsystem ofmil es orkilome -
ters\bandto turn on and turn off the disp laydemo
mode.
To select the informa tionmode\b holddow ntheStop
but ton while inserting thekeyinto theconsol eand then
release theSto pbutto n.When theinformati onmode is
selected...