ProForm 785 F Owners Manual

CAU TIO N
Rea dallp recau tionsand instruc-
tion sin this manual before using
this equipm ent. Keep thismanual
forfuture refer ence.
Seri alNum berDecal
(on under side offrame)
Model No.PFEL5 7908.1
Seria lNo.
Wr ite the se rial num berin the
sp ace abo veforre fere nce\b
QU ESTIONS ?
As a manu factu rer, weare comm it-
te d to pro vidin gco mp lete custo mer
satisfa ction \bIf you have questions,
orif par tsare damage dor missing,
DO NOT CON TACT THESTORE;
pleas econtact Customer Care.
IMPOR TANT: You...

TAB LE OF CONTENTS
WARN INGDECA LPLAC EMEN T\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\f
IMP ORTANT PRECAUTIONS \b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b3
B EFORE YOUBEGIN \b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b\b4
A SSEMB...

\f
WARNIN G:Toreduce therisk ofserious inj ury, read allimportant precautions and
instructi onsinthis manual and allwarnings onyour elliptic alexer ciser befor eusing yourelliptical
exerc iser. ICON assum esno respons ibilityforpersonal injury orproper ty damage sustained by or
through theuse ofthis product .
IMP ORTANT PRECAUTIONS
1. Be fore beginning anyexer cise progra m,
consul tyour physician. Thisisespecially
important forpersons overtheage of \f5 or
persons with pre- exist inghealth problem s.
2....

4
BEFORE YO U BEG IN
Thank youfor selecting thenew PROFORM®785F
elliptical exerciser \bThe 785Fell ipti cal exerci serpro -
vid es awide arrayof fe atur esdesi gned tomake your
workouts athome mor eeffective and enjoyab le \b
For your bene fit,read this manua lcarefully before
youusetheelliptic alexe rcise r.Ifyo uhave ques-
tion saft er read ingthis manual ,pl ease seethefron t
cover ofthis manual\b To helpus assist you,note the
product modelnu mb erandser ialnumber befo re con -tacting us\b Themode ln...

5
ASSEMBLY
To hire anauthorized service technician toass emble the elliptical exerciser, call1-8 00-445-24 80.
Assembly require stwo persons. Placeallpa rts of th e elliptical exerciser inacle ared areaandremo vethe
packing materials\bDo not dispose of th e packing materials un tilasse mbly is completed\b
In addi tion tothe included tool( s),asse mbly requir esaPhill ipsscrewdrive r ,an adjustable
wre nch ,and arubber mallet .
As you asse mble theellipti calexer ciser, use the dra wing sbelow toid entify...

6
1\b
Attach the Fron tSta bilizer (6) tothe Frame (1)
withtwoM8x80mm Patch Screws(84)\b
\f\b Orie ntthe Ra mp (3)as show n\bThen, insert the
Ramp intothe Fr ame (1) \b
Attach the Ram p(3) with five M8x19mm Patch
Scre ws (8\f)and five M8 Spli tWa shers (83)\b
1
\f
84
1
1
3
6
83
83
838\f
8\f
8\f
3\b Whilease con dper son holds the Upright (4)
near the Frame (1), co nnect theUpp erWire
Harn ess(110)tothe Lowe rW ire Harn ess (111)\b
Ti p: Av oid pinc hing the wire s.Slide the
Uprig ht(4) ontothe Fr am...

7
44\bApply asma llamo untofthe included grease to
th e rig ht Cran kArm (\f0) and toa19mm Wave
Washer (66)\b
Slid eaCra nkArm Spacer(55)and the 19mm
Wave Wash er(66 )onto the right Cra nk Arm
(\f0 )\b
Id ent ifythe Righ tRol lerArm (59) ,w hich is
marke dwit ha“Rig ht”sticker, andorient it as
sho wn\b
Slid ethe Righ tRoller Arm (59) onto the right
Cran kArm (\f0)\bAttach theRigh tRol lerArm
with anM8 x19mm Patch Screw (8\f), an Axle
Cove r(53 ),an dan M8 x\f5mm Washer (98);to
avoid breaking theAxle Cove...

8
66\bIdent ifythe Righ tHan dleb ar (61 )and the Righ t
Handleb arLeg(60) ,w hich aremarke dwith
“Righ t”sticker s,and orien tth em asshow n\b
Makesure that thehexagona lhole sare in
theindic atedlocation.
S lid ethe Righ tHand lebar(61 )onto theRight
Han dleb arLeg(60) \b
Attach the Righ tHa ndl ebar (61) wit h two M8x
38mm Bolts (96) andtw oM8 Lockn uts(10\f )\b
Mak esure that theLocknut sar ein the
hex agonal holes.
Repe atthi sste pfor the LeftH andlebar (not
show n)and theLeftH andlebar Leg(not...

9
88\bAttach an Out er Han dlebar Cover (67)and the
In ner Han dleb arCov er(68 )arou ndthe Righ t
Handleb arLeg(60) with twoM4 x16 mm
Scre ws (104)\b
Repe atthi sste pfor the othe rside ofthe
ellipti calexe rci ser.
67
60 104
104
68
9\b Apply asma llamo untofgrea setothe axle on
th e Rig htHan dlebar Leg (60) and toa19m m
Wa veWash er(66 )\b
Id ent ifythe Righ tPe dal Arm (58) ,whi chis
marke dwit ha“Rig ht”sticker, andorient it as
sho wn\b
Slid ethe 19mm Wave Washe r(66) andthe
Righ tP ed alArm (58)...

10
10\bAttach the Righ tPe dalAr m (58) tothe Right
Pedal Bracket (64) with twoM10x45 mm Patch
Scre ws (99)\b
Repe atthi sste pfor the LeftPeda lArm (44).10
44
64
9958
11\b Ident ifythe Righ tPu lse Bar(9) ,wh ich is
marke dwit ha“Rig ht”sticker\b
See the inse tdra wing. Locatethe wire tiein
th e Up righ t(4 )\b Tie the lower endof the wire tie
to the Pulse Wire(63) inthe Right PulseBar
(9)\b Next ,pull the upp er end of th e wi re tie
upward outof the top of the Upright\b Then ,untie
and discard the...