ProForm 60 Rt Manual

11
9. With the help of a second person, hold the con-
sole assembly near the Right Handrail (64).
 Connect the Upright Wire (63) to the console 
wire. See the inset drawing. The connectors 
should slide together easily and snap into 
place. If they do not, turn one connector and try 
again. IF YOU DO NOT CONNECT THE CON-
NECTORS PROPERLY, THE CONSOLE MAY 
BECOME DAMAGED WHEN YOU TURN ON 
THE POWER. Then, remove the wire tie from 
the Upright Wire.
 Connect the console ground wire to the ground 
wire on...

12
1111. Attach the Latch Housing (67) to the Left Upright 
(66) with two #10 x 3/4" Screws (8); start both 
Screws, and then tighten them. Make sure 
that the large hole in the Latch Housing is on 
the indicated side. 
 Locate the Latch Pin Assembly (68). Remove the 
knob from the pin. Make sure that the collar and 
the spring are on the pin. (Note: If there are two 
collars, place one on each side of the spring.) 
Insert the pin into the Latch Housing (67). Then, 
tighten the knob onto the pin.
12....

13
OPERATION AND ADJUSTMENT
HOW TO PLUG IN THE POWER CORD 
Your treadmill, like other electronic equipment, can be 
damaged by sudden voltage changes in your home’s 
power. To decrease the risk of damaging your 
treadmill, always use a surge suppressor with your 
treadmill (see drawing 1 at the right). To purchase 
a surge suppressor, see precaution 12 on page 3.  
Use only a single-outlet surge suppressor that is 
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must...

14
FEATURES OF THE CONSOLE  
The treadmill console offers a selection of features       
designed to make your workouts more effective. When 
you select the manual mode of the console, you can 
change the speed and incline of the treadmill with the 
touch of a button. As you exercise, the console will 
display continuous exercise feedback. You can even 
measure your heart rate using the built-in handgrip 
heart rate monitor. 
The console also features four preset calorie workouts 
designed to help you to...

15
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to 
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not 
do this, you may damage the console displays or 
other electrical components.
Plug in the power cord (see 
page 13). Next, locate the 
power switch on the treadmill 
frame near the power cord. 
Make sure that the switch is 
in the reset position. 
IMPORTANT: The console features a display demo 
mode, designed to be used if the...

16
4. Change the incline of the treadmill as desired.
     To change the incline of the treadmill, press the 
Incline increase and decrease buttons or one of 
the numbered Quick Incline buttons. Each time you 
press the Incline increase or decrease button, the 
incline setting will change by 0.5 percent. If you 
press one of the numbered Quick Incline buttons, 
the incline will gradually change until it reaches the 
selected incline setting. 
5.   Follow your progress with the displays.
   When you...

17
HOW TO USE A PRESET WORKOUT
1.   
Insert the key into the console. 
  
   See HOW TO TURN ON THE POWER on page 15. 
2.    Select a preset workout.
   To  select a preset work-
out, press either the 
Calorie Workouts or the 
Timed Workouts but-
ton repeatedly. When 
you select a calorie 
workout, the maximum incline and the approximate 
amount	of	calories	that	you	will	burn	will	flash	in	
the displays for a few seconds; then the display will 
show	how	long	the	workout	will	last.	 A	profile	of	the...

18
THE INFORMATION MODE
The console features an information mode that keeps 
track of treadmill usage information and allows you to 
select a unit of measurement for the console. You can 
also turn on and turn off the display demo mode.
To select the information mode, insert the key into the 
console while holding down the Stop button. Then, 
release the Stop button. When the information mode is 
selected, the following information will be shown: 
The upper display will 
show the total number of 
hours...

19
 
HOW TO FOLD THE TREADMILL
Before folding the treadmill, adjust the incline to 
the lowest position. If you do not do this, you may 
damage the treadmill when you fold it. Remove the 
key and unplug the power cord. CAUTION: You must 
be able to safely lift 45 lbs. (20 kg) to raise, lower, 
or move the treadmill. 
1.			
Hold 	the	metal	frame	firmly	in	the	location	shown	
by the arrow below. CAUTION: Do not hold the 
frame by the plastic foot rails. Bend your legs 
and keep your back straight.
2....

20
Most treadmill problems can be solved by following 
the simple steps below. Find the symptom that 
applies, and follow the steps listed. If further assis-
tance is needed, see the front cover of this manual. 
SYMPTOM: The power does not turn on
a.   Make sure that the power cord is plugged into a 
surge suppressor and that the surge suppressor is 
plugged into a properly-grounded outlet (see page 
13). Use only a single-outlet surge suppressor that 
meets	all	of	the	specifications	described	on	page...