ProForm 60 Es Recumbent Bike Manual

Serial Number 
Decal
www.proform.com
Model No. PFEX53912.0
Serial No.                                  
Write the serial number in the space 
above for reference.
    CAUTION
Read all precautions and instruc-
tions in this manual before using 
this equipment. Keep this manual 
for future reference.
USERMS MANUAL
QUESTIONS?
If you have questions, or if parts 
are damaged or missing, DO NOT 
CONTACT THE STORE; please 
contact Customer Care.
IMPORTANT: Please register this 
product (see the limited warranty...

2
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning 
decal(s). If a decal is missing or illegible, see 
the front cover of this manual and request a 
free replacement decal. Apply the decal in the 
location shown. Note: The decal(s) may not be 
shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

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IMPORTANT PRECAUTIONS
    WARNING: To reduce the risk of serious injury, read all important precautions and 
instructions in this manual and all warnings on your exercise bike before using your exercise bike. 
ICON assumes no responsibility for personal injury or property damage sustained by or through the 
use of this product.
1.  It is the responsibility of the owner to ensure 
that all users of the exercise bike are ade-
quately informed of all precautions. 
2.  Before beginning any exercise...

4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM® 
6.0 ES exercise bike. Cycling is an effective exercise 
for increasing cardiovascular  tness, building endur-
ance, and toning the body. The 6.0 ES exercise bike 
provides an impressive selection of features designed 
to make your workouts at home more effective and 
enjoyable.
For your bene t, read this manual carefully before 
you use the exercise bike. If you have questions after 
reading this manual, please see the front cover...

5
M8 x 16mm 
Screw (60)b10
M8 Split 
Washer (61)b12
M6 Washer 
(66)b4
M4 x 16mm
Screw (56)b4
M10 x 95mm Screw (62)b4
M6 x 50mm Screw (65)b4M8 x 45mm Screw (63)b2
M4 x 22mm
Screw (90)b4
M6 x 20mm 
Screw (88)b4
M6 Split 
Washer 
(50)b4
 PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each 
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the 
key number is the...

6
1.  Set a sturdy piece of packing material under the 
front of the Frame (1). Have a second person 
hold the Frame to prevent it from tipping 
while you complete this step. 
  Identify the Front Stabilizer (2). Note: The Front 
Stabilizer has wheels; the Rear Stabilizer (not 
shown) does not have wheels.
  Attach the Front Stabilizer (2) to the Frame (1)
with two M10 x 95mm Screws (62). 
  Remove the packing material.
2.  Set a sturdy piece of packing material under the 
rear of the Frame (1). Have a...

7
3.  Slide the Shield Cover (5) upward onto the 
Upright (4).
  Have a second person hold the Shield Cover (5) 
around the Upright (4) until you complete step 4.
 Tip: Avoid pinching the wires inside the 
Frame (1). Slide the Upright (4) onto the Frame. 
  Attach the Upright (4) with five M8 x 16mm 
Screws (60) and five M8 Split Washers (61).
4.  Locate the wire tie inside the Upright (4). Then, 
locate the Main Wire (76) and the Frame Pulse 
Wire (75) inside the Frame (1).
  Tie the lower end of the...

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7.  While a second person holds the Console (7) 
near the Upright (4), connect the wires on the 
Console to the Main Wire (76) and the Frame 
Pulse Wire (75).
  Insert the excess wire into the Upright (4) or into 
the Console (7).
 Tip: Avoid pinching the wires. Attach the 
Console (7) to the Upright (4) with four M4 x 
16mm Screws (56).
6.  Insert the Main Wire (76) and the Frame Pulse 
Wire (75) upward through the indicated hole in 
the Upright (4).
5. Tip: Avoid pinching the wires. Attach the...

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8.  Identify the Right and Left Handlebar Covers 
(8, 9).
  Attach the Right and Left Handlebar Covers (8, 
9) around the Handlebar (6) and the Upright (4) 
with four M4 x 22mm Screws (90).
9.  Attach the Seat (15) to the Seat Carriage (11) 
with four M6 x 50mm Screws (65) and four M6 
Washers (66) (only two of each are shown). 
Note: The Screws and Washers may be preat-
tached to the underside of the Seat.
8
6
4
90
8
9
90
9
15
11
65
66
66 

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10. Attach the Backrest (13) to the Seat Carriage 
(11) with five M8 x 16mm Screws (60) and five 
M8 Split Washers (61). 
  Tip: It may be helpful to adjust the seat dur-
ing this step. See HOW TO ADJUST THE 
SEAT on page 13.
11.  Identify and orient the Pulse Bar (12) so that the  
Pulse Grips (41) face upward. 
  Tip: Avoid pinching the Pulse Bar Pulse 
Wire (72). While a second person holds the 
Pulse Bar (12), attach the Pulse Bar to the Seat 
Carriage (11) with two M8 x 45mm Screws (63) 
and two...