ProForm 60 Ce Elliptical Manual
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Serial Number Decal (under frame) CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. PFEL53911.1 Serial No. Write the serial number in the space above for reference. QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care. CALL TOLL-FREE: 1-888-533-1333 Mon.WFri., 6 a.m.W6 p.m. MT Sat. 8 a.m.W4 p.m. MT ON THE WEB: www.proformservice.com USER]S MANUAL www.proform.com
2 WARNING DECAL PLACEMENT TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. PROFORM is a registered trademark of ICON IP, Inc.
3 WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per- sons with pre-existing health problems. 2. Use the elliptical only as described in this manual. 3. It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions. 4. The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting. 5. Keep the elliptical indoors, away from mois- ture and dust. Do not put the elliptical in a garage or covered patio, or near water. 6. Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from dam- age, place a mat under the elliptical. 7. Inspect and properly tighten all parts regu- larly. Replace any worn parts immediately. 8. Keep children under age 12 and pets away from the elliptical at all times. 9. The elliptical should not be used by persons weighing more than 250 lbs. (113 kg). 10. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising. 11. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical. 12. The heart rate monitor is not a medical device. Various factors may affect the accu- racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general. 13. The elliptical does not have a freewheel; the pedals will continue to move until the fly- wheel stops. Reduce your pedaling speed in a controlled way. 14. Keep your back straight while using the ellip- tical; do not arch your back. 15. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down. IMPORTANT PRECAUTIONS
4 BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® 6.0 CE elliptical. The 6.0 CE elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Handlebar Upper Body Arm Console Wheel Pedal Accessory Tray Heart Rate Monitor Handle Disc Length: 6 ft. 2 in. (188 cm) Width: 2 ft. 1 in. (64 cm)
5 Bolt Set (31),2M8 x 45mm Button Bolt (76),4 M10 x 45mm Screw (75),6M10 x 85mm Screw (82),4 M10 SplitWasher (78),11M8 Jam Nut (77),4M8 Washer (33),2 M10 x 20mmScrew (79),8M8 x 20mm Screw (80),2 M4 x 16mm Screw (92),9 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts may be included.
6 1. While a second person lifts the rear of the Frame (1), attach the Rear Stabilizer (70) to the Frame with two M10 x 85mm Screws (82). 1 70 1 1 82 82 2. Orient the Front Stabilizer (73) as indicated by the sticker. While a second person lifts the front of the Frame (1), attach the Front Stabilizer (73) to the Frame with two M10 x 85mm Screws (82). 2 73 a To hire an authorized service technician to assemble the elliptical, call 1-800-445-2480. a Assembly requires two persons. a Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you nish assembly. a To identify small parts, see page 5. a In addition to the included tool(s), assembly requires the following tools: one Phillips screwdriver one rubber mallet Assembly may be easier if you have a socket set or a set of ratchet wrenches. To avoid damaging parts, do not use power tools. ASSEMBLY
7 33. Orient the Upright (2) and the Shield Cover (37) as shown. Slide the Shield Cover upward onto the Upright. Have a second person hold the Upright (2) and the Shield Cover (37) near the Frame (1). Locate the wire tie in the lower end of the Upright (2). Tie the wire tie to the Main Wire (42). Then, pull the upper end of the wire tie until the Main Wire is routed through the Upright. Tip: To prevent the Main Wire (42) from fall- ing into the Upright (2), secure the Main Wire with the wire tie. 2 1 37 42 Wire Tie Wire Tie
8 4 5 4. Tip: Avoid pinching the Main Wire (42). Slide the Upright (2) onto the Frame (1). Have a second person hold the Shield Cover (37) out of the way. Attach the Upright (2) with five M10 x 20mm Screws (79) and five M10 Split Washers (78). Tip: Start all the Screws before fully tighten- ing them. Press the Shield Cover (37) into the Left and Right Shields (44, 45).2 2 1 37 797878 39 93 79 79 79 Avoid pinching the Main Wire (42) Avoid pinching the wires 5. Orient the Handlebar (39) as shown. Have a second person hold the Handlebar near the Upright (2). Locate the Sensor Wires (93) in the Handlebar (39). Insert the right Sensor Wire into the right side of the Upright and insert the left Sensor Wire into the left side of the Upright. Pull the Sensor Wires upward out of the top of the Upright. Tip: Avoid pinching the wires. Attach the Handlebar (39) to the Upright (2) with three M10 x 20mm Screws (79). 44, 45
9 77. Untie and discard the wire tie on the Main Wire (42). While a second person holds the Console (4) near the Upright (2), connect the wires on the Console to the Main Wire (42) and to the Sensor Wires (93). Insert the excess wire into the Upright (2) or into the Console (4). Tip: Avoid pinching the wires. Attach the Console (4) to the Upright (2) with four M4 x 16mm Screws (92). 4 42 92 2 93 4 Battery Cover Battery Cover 6 6. The Console (4) can use four D batteries (not included); alkaline batteries are recommended. Do not use old and new batteries together or alkaline, standard, and rechargeable batter- ies together. IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to room temperature before inserting batteries. Otherwise, you may damage the console displays or other electronic com- ponents. Remove the battery covers from the back of the Console, and insert batteries into the battery compartments. Make sure to orient the batteries as shown by the diagrams inside the battery compartments. Then, reattach the battery covers. To purchase an optional power adapter, call the telephone number on the cover of this manual. To avoid damaging the console, use only a manufacturer-supplied power adapter. Plug one end of the power adapter into the receptacle inside the battery compartment on the console; plug the other end into an outlet installed in accordance with all local codes and ordinances. Avoid pinching the wires 88. Orient the Rear Console Cover (81) as shown. Have a second person hold the Rear Console Cover (81) against the Upright (2) until you com- plete step 9. 281 Receptacle
10 1010. Identify the Right Upper Body Arm (9), which is marked with an dRe sticker. Orient the Right Upper Body Arm (9) and an Upper Body Leg (6) as shown. Insert the Right Upper Body Arm into the Upper Body Leg. Attach the Right Upper Body Arm (9) to the Upper Body Leg (6) with two M8 x 45mm Button Bolts (76) and two M8 Jam Nuts (77). Make sure that the Jam Nuts are inside the hexagonal holes. Do not fully tighten the Byon Bolts yet. Assemble the Left Upper Body Arm (8) and the other Upper Body Leg (6) in the same way.Hexagonal Holes 8 66 9 76 76 77 77 99. Orient the Front Console Cover (32) as shown. Attach the Rear Console Cover (81) around the Upright (2) by pressing the hooks on the Rear Console Cover into the tabs on the Front Console Cover (32). Attach the Front Console Cover (32) to the Upright (2) with two M4 x 16mm Screws (92). 2 32 81 92