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Panasonic Microwave Oven Nn H764 Operating Instructions

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    							9
    Control Panel
    Beep Sound:
    When a pad is pressed correctly, a beep will be heard.
    If a pad is pressed and no beep is heard, the unit did not or cannot accept the instruction.
    When operating, the oven will beep twice between programmed stages. At the end of any
    complete program, the oven will beep 5 times.
    Power Level
    Popcorn Pad
    (☛page 13)
    Power LevelPad
    (☛page 12)
    TimerPad
    (☛page 19)
    Quick MinPad
    (☛page 12)
    StartPad
    FunctionPad
    (☛page 10)
    ClockPad
    (☛page 10) Number Pads
    Sensor Reheat Pad
    (☛page 16)
    Display Window
    Step by step
    instructions scroll
    for easy operation.
    BeveragesPad
    (☛page 13)
    More/LessPad
    (☛page 13)
    Inverter Turbo
    Defrost Pad
    (☛page 14)
    Keep WarmPad
    (☛page 12)
    Stop/ResetPad
    Sensor CookPads
    (☛page 16)
    One tap allows oven to
    begin functioning. If door is
    opened or Stop/ResetPad
    is pressed once during
    oven operation, StartPad
    must be pressed again to
    restart oven.Before cooking:One tap
    clears memory.
    During cooking:One tap
    temporarily stops the cooking
    process. Another tap cancels
    all your instructions and time
    of day or colon appears in the
    Display Window.
    NN-H764
    * The control panel of
    NN-T764/T774/T784/T794
    /P794/H964/T964/T984/
    T994/P994 has the same
    key layout as NN-H764.
    F00036J00AP  2004.2.2  15:17  Page 11 
    						
    							10
    Setting the Clock
    Example: To set 11:25 a.m. or p.m.  
    1.• Press Clockonce.
    ➤Colon flashes.
    2.• Enter time of day using
    the number pads.
    ➤Time appears in 
    the display window;
    colon continues 
    flashing.
    3.• Press Clock.
    ➤Colon stops flash-
    ing; time of day is 
    entered. 
    NOTES:
    1. To reset the clock, repeat step 1-3.
    2. The clock will retain the time of day as
    long as the oven is plugged in and
    electricity is supplied.
    3. Clock is a 12 hour display.
    4. Oven will not operate while colon is
    flashing.
    This unique function of your PANASONIC
    microwave oven allows you to establish
    the initial non-cooking features of your
    oven such as CHILD LOCK, WORD
    SPEED, LANGUAGE CHOICE (ENG-
    LISH, FRENCH OR SPANISH), plus
    many more. See next page.
    1.• Press Function.
    2.• Press selection by
    number pad (see
    chart on next page).
    3.• Press selection.
    4.If other options are desired, repeat 
    steps 1-3 for additional selections.
    to
    to
    Press
    Press
    1.• Plug into a properly
    grounded electrical
    outlet.
    2.“WELCOME TO PANASONIC...”
    message scrolls across display
    window.
    At the end of the “WELCOME...”
    message, a colon appears in the
    display window.
    Function FeaturesStarting to Use
    Your Oven
    F00036J00AP  2004.2.2  15:17  Page 12    
    						
    							11
    1LANGUAGE CHOICE
    The oven has a choice of English, French or Spanish display. The
    display appears in English when you plug-in.
    1 ENGLISH➻ Display appears in English.
    2 FRANCAIS➻ Display appears in French.
    3 ESPANOL➻Display appears in Spanish.
    2LB/KG CHOICE
    The oven has both imperial and metric weight measurements. The 
    oven displays the weight in imperial when you plug it in.
    1 LB➻ Weight can be set in oz/lb, (Imperial).
    2 KG➻ Weight can be set in g/kg, (Metric).
    3WORD SPEED
    The speed of word scrolling on the Display Window can be sped up
    or slowed down.
    1 QUICK➻ Words scroll quickly.
    2 MEDIUM➻ Scrolling speed returns to initial setting.
    3 SLOW➻ Words scroll slowly.
    4MENU ACTION ON/OFF
    MENU ACTION SCREEN helps you to program your oven by 
    prompting the next step to be taken. When you become familiar 
    with your oven, the prompt can be turned off.
    1 ON➻ Prompting Guide will appear.
    2 OFF➻ Prompting Guide will not appear.
    5CHILD LOCK ON/OFF
    The oven has a Child Safety Lock feature which prevents use by 
    children. It does not lock the door.
    1 ON➻ Child Lock has been set and operation will not 
    be accepted.
    2 OFF➻ Child Lock has been cancelled.
    6BEEP ON/OFF
    If you wish to have the oven operate with no beep, it can be
    eliminated.
    1 ON➻ Beep sound will reactivate.
    2 OFF➻ Beep sound will not be heard.
    7REMINDER BEEP ON/OFF
    A reminder beep works to remind you to remove the food from the 
    oven after the completion of cooking. It will occur every 15 seconds.
    1 ON➻ Reminder beep will work.
    2 OFF➻ Reminder beep will not work.
    8DAYLIGHT SAVING ON/OFF
    1 ON➻ Time of day will advance one hour.
    2 OFF➻ Time of day returns to original setting.
    9CLOCK ON/OFF
    Clock display can be turned off.
    1 ON➻ Clock display will appear on the Display Window.
    2 OFF➻ Clock display will not appear on the Display 
    Window.
    Time of day will be stored in memory while the display is off.
    0DEMO MODE ON/OFF
    Demo mode is designed for retail store display. In this mode, the 
    oven can be demonstrated with no power in the oven.
    1 ON➻ The oven is in Demo mode.
    2 OFF➻ The oven is not in Demo mode.
    Function Features
    *
    *
    *
    *
    *
    *
    *
    *
    *
    *
    * DEFAULT MODE
    F00036J00AP  2004.2.2  15:17  Page 13  
    						
    							12
    Selecting Power
    & Cook Time
    NOTES:
    1. For more than one stage cooking, repeat
    steps 1 and 2 for each stage of cooking
    before pressing StartPad. The maxi-
    mum number of stages for cooking is 5.
    When operating, two beeps will sound
    between each stage. Five beeps will
    sound at the end of the entire sequence.
    2. When selecting P10 (HIGH) power for
    the first stage, you may begin at step 2.
    3. When selecting P10 (HIGH) power, the
    maximum programmable time is 30 min-
    utes. For other power levels, the maxi-
    mum time is 99 minutes and 99 sec-
    onds.
    4. For reheating, use P10 (HIGH) for liq-
    uids, P7 (MEDIUM-HIGH) for most foods
    and P6 (MEDIUM) for dense foods.
    5. For defrosting, use P3 (MEDIUM-LOW).
    DO NOT OVER COOK.This oven requires
    less time to cook than an older unit. Over
    cooking will cause food to dry out and may
    cause a fire. A microwave oven’s cooking
    power tells you the amount of microwave
    power available for cooking.Example: To cook at P 6 (MEDIUM)    
    power for 1 minute 30 seconds  
    1.• Press Power Level
    until the desired
    power level appears
    in the display window.
    2.• Set Cooking Time
    using number pads.
    3.• Press Start.
    ➤Cooking will start. 
    The time in the 
    display window will 
    count down. Press 5 times.
    Press
    once
    twice
    3 times
    4 times
    5 times
    6 times
    7 times
    8 times
    9 times
    10 timesPower Level
    P10 (HIGH)
    P9
    P8
    P7 (MEDIUM-HIGH)
    P6 (MEDIUM)
    P5
    P4
    P3 
    (MEDIUM-LOW)/DEFROST
    P2
    P1 (LOW)
    Quick Min Feature
    This feature allows you to set or add
    cooking time in 1 minute increments up to
    10 minutes.
    To Set Cooking Time:
    NOTES:
    1. If desired, you can use other power
    levels. Select desired power level
    before setting cooking time.
    2. After setting the time by Quick Min
    Pad, you cannot use Number Pads.
    3. Quick MinPad can be used to add
    more time during manual cooking.
    1.• Press Quick Minuntil
    the desired cooking
    time (up to 10 min-
    utes) appears in the
    display window.
    Power Level is pre-set
    at P10.
    2.Press Start.
    Cooking begins and the
    time will count down.
    At the end of cooking,
    5 beeps sound.
    Keep Warm Feature
    This feature will keep food warm for up to
    30 minutes after cooking.
    Example: To keep 2 cups of gravy warm 
    1.• Press Keep Warm.
    2.• Set warming time, up
    to 30 minutes.
    3.• Press Start.
    ➤Keep Warm will 
    start. The time in 
    the display window 
    will count down.
    NOTE:
    Keep Warmcan be programmed as the
    final stage after cook time/s have been
    manually entered. It cannot be used in
    combination with sensor or auto features.
    Automatic features are provided for your
    convenience. If results are not suitable to
    your individual preference or if serving size
    is other than what is listed on page 17,
    please refer to manual cooking.
    to
    F00036J00AP  2004.2.2  15:17  Page 14    
    						
    							13
    NOTES ON POPCORN FEATURE:
    1. Pop one bag at a time.
    2. Place bag in oven according to manu-
    facturers’ directions.
    3. Start with popcorn at room tempera-
    ture.
    4. Allow popped corn to sit unopened for
    a few minutes.
    5. Open bag carefully to prevent burns,
    because steam will escape.
    6. Do not reheat unpopped kernels or
    reuse bag.
    NOTE:
    If popcorn is of a different weight than list-
    ed, follow instructions on popcorn pack-
    age. Never leave the oven unattended.
    If popping slows to 2 to 3 seconds
    between pops, stop oven. Overcooking
    can cause fire.
    REMARKS:
    When popping multiple bags one right
    after the other, the cooking times may
    vary slightly. This does not affect the pop-
    corn results.Example: To pop 3.5 oz. of popcorn  
    1.• Press Popcornuntil
    the desired size
    appears in the display
    window.
    2.(see More/Less
    Feature.)
    3.• Press Start.
    ➤After several 
    seconds, cooking 
    time appears in the 
    display window and 
    begins to count 
    down. Optional
    Press
    once
    twice
    3 timesWeight
    3.5 oz (99 g)
    3.0 oz (85 g)
    1.75 oz (50 g)
    For Popcorn:
    By using the More/LessPad, the programs
    can be adjusted to cook popcorn for a
    longer or shorter time if desired.
    1 tap = Adds Approx. 10 secs.
    2 taps = Adds Approx. 20 secs.
    3 taps = Subtracts Approx. 10 secs.
    4 taps = Subtracts Approx. 20 secs.
    5 taps = original setting
    Press More/Lesspad before pressing Start.
    For Sensor Reheat/Cook:
    Preferences for food doneness vary with
    each individual. After having used the
    Sensor Reheat/Cookfeature a few times,
    you may decide you would prefer your food
    cooked to a different doneness. 
    1 tap = More (Adds Approx. 10% time)
    2 taps = Less (Subtracts Approx. 10% time)
    3 taps = original setting
    Press More/Lesspad before pressing Start.
    NOTE:
    1. Use a microwave safe cup.
    2. Heated liquids can erupt if not mixed with
    air. Do not heat liquids in your microwave
    oven without stirring before and halfway
    through heating.
    3. Care must be exercised not to overheat
    liquids when using the Beverage feature.
    It is programmed to give proper results
    when heating 1 cup (250 ml) or 2 cups
    (500 ml) of liquid, starting from room tem-
    perature. Overheating will cause an
    increased risk of scalding, or water erup-
    tion. Refer to page 2, item 18.
    1.• Press Beveragesuntil
    the desired number of
    servings appears in
    the display window.
    2.(see More/Less
    Feature.)
    3.• Press Start.
    ➤Cooking time 
    appears in the
    display window and 
    begins to count down.
    This feature allows you to reheat 1 cup
    (250 ml) or 2 cups (500 ml) of room tem-
    perature beverages without setting power
    and time.
    Example: To reheat 2 cups of beverage
    Press twice.
    Optional
    Popcorn FeatureMore/Less Feature
    Beverages
    F00036J00AP  2004.2.2  15:17  Page 15    
    						
    							14
    This feature allows you to defrost foods such as: meat, poultry and seafood simply by
    entering the weight.
    Place food on microwave safe dish.Example: To defrost 1.5 pounds of meat  
    1.• Press Inverter Turbo
    Defrost.
    2.• Enter weight of the
    food using the num-
    ber pads.
    3.• Press Start.
    Defrosting will start.
    The time will count
    down. Larger weight
    foods will cause a sig-
    nal midway through
    defrosting. If 2 beeps
    sound, turn over,
    rearrange foods or
    shield with aluminum
    foil.Conversion Chart:
    Follow the chart to convert ounces or
    hundredths of a pound into tenths of a
    pound. To use Inverter Turbo Defrost,
    enter the weight of the food in lbs. (1.0)
    and tenths of a lb. (0.1). If a piece of
    meat weighs 1.95 lbs. or 1 lb. 14 oz.,
    enter 1.9 lbs.
    Ounces
    0
    1 - 2
    3 - 4
    5
    6 - 7
    8
    9 - 10
    11 - 12
    13
    14 - 15Hundredths
    of a Pound
    .01 - .05
    .06 - .15
    .16 - .25
    .26 - .35
    .36 - .45
    .46 - .55
    .56 - .65
    .66 - .75
    .76 - .85
    .86 - .95Tenths of
    a Pound
    0.0
    0.1
    0.2
    0.3
    0.4
    0.5
    0.6
    0.7
    0.8
    0.9
    Preparation For Freezing:
    1. Freeze meats, poultry, and fish in packages with only 1 or 2 layers of food. Place 
    wax paper between layers.
    2. Package in heavy-duty plastic wraps, bags (labeled “For Freezer”), or freezer paper.
    3. Remove as much air as possible.
    4. Seal securely, date, and label.
    To Defrost:
    1. Remove wrapper. This helps moisture to evaporate. Juices from food can get hot and 
    cook the food. 
    2. Set food in microwave safe dish. 
    3. Place roasts fat-side down. Place whole poultry breast-side down.
    4. Select power and minimum time so that items will be under-defrosted.
    5. Drain liquids during defrosting.
    6. Turn over (invert) items during defrosting.
    7. Shield edges and ends if needed. (See Cooking Techniques).
    After Defrosting:
    1. Large items may be icy in the center. Defrosting will complete during STANDING TIME.
    2. Let stand, covered, following stand time directions on page 15.
    3. Rinse foods indicated in the chart.
    4. Items which have been layered should be rinsed separately or have a longer stand time.
    Inverter Turbo Defrost Feature
    Defrosting Tips & Techniques
    F00036J00AP  2004.2.2  15:17  Page 16   
    						
    							15
    Defrosting Tips & Techniques(continued)
    DEFROST AFTER DEFROSTING
    FOOD TIME at P3 DURING DEFROSTING
    mins (per lb) Stand Time     Rinse
    Fish and Seafood
    [up to 3 lbs. (1.4 kg)]
    Crabmeat 6 Break apart/Rearrange
    Fish Steaks 4 to 6 Turn over
    5 min. YES
    Fish Fillets 4 to 6 Turn over/Rearrange/Shield ends
    Sea Scallops 4 to 6
    Break apart/Remove defrosted pieces
    Whole fish 4 to 6 Turn over
    MeatTurn over/Remove defrosted
    Ground Meat 4 to 5 portion/Shield edges10 min.
    Roasts 4 to 8 Turn over/Shield ends and 
    30 min. in refrig.[21/2-4 lbs. (1.1-1.8 kg)] defrosted surface
    Chops/Steak 6 to 8 Turn over/Rearrange/Shield ends
    and defrosted surface
    Ribs/T-bone 6 to 8 Turn over/Rearrange/Shield ends
    and defrosted surface
    5 min. NO
    Stew Meat 4 to 8 Break apart/Rearrange/
    Remove defrosted pieces
    Liver (thinly sliced) 4 to 6 Drain liquid/Turn over/
    Separate pieces
    Bacon (sliced) 4 Turn over - - - -
    Poultry
    Chicken, Whole 4 to 6 Turn over/Shield
    20 min. in refrig.[up to 3 lbs. (1.4 kg)]
    Cutlets 4 to 6 Break apart/Turn over/
    Remove defrosted Pieces5 min. 
    YES
    Pieces 4 to 6 Break apart/Turn over/Shield
    Cornish Hens 6 to 8 Turn over/Shield10 min.
    Turkey Breast 6 Turn over/Shield
    20 min. in refrig.[5-6 lbs. (2.3-2.7 kg)]
    F00036J00AP  2004.2.2  15:17  Page 17  
    						
    							16
    Sensor Reheat   
    FeatureSensor Cook    
    Feature
    NOTE:
    Casseroles- Add 3 to 4 tablespoons of liquid,
    cover with lid or vented plastic wrap. Stir when
    time appears in the display window.
    Canned foods- Empty contents into casse-
    role dish or serving bowl, cover dish with lid or
    vented plastic wrap. After reheating, let stand
    for a few minutes.
    Plate of food- Arrange food on plate; top with
    butter, gravy, etc. Cover with lid or vented
    plastic wrap. After reheating, let stand for a
    few minutes.
    DO NOT USE SENSOR REHEAT:
    1. To reheat bread and pastry products. Use
    manual power and time for these foods.
    2. For raw or uncooked foods.
    3. If oven cavity is warm.
    4. For beverages.
    5. For frozen foods.
    This sensor feature allows you to reheat
    food without setting time. The oven sim-
    plifies programming.
    This sensor feature allows you to cook
    food without setting time. The oven sim-
    plifies programming.
    BEFOREReheating/Cooking:
    1. The room temperature surrounding the
    oven should be below 95° F (35° C).
    2. Food weight should exceed 4 oz. (110 g).
    3. Be sure the glass tray, the outside of the
    cooking containers and the inside of the
    microwave oven are dry before placing
    food in the oven. Residual beads of mois-
    ture turning into steam can mislead the
    sensor.
    4. Cover food with lid, or with vented plastic
    wrap. Never use tightly sealed plastic
    containers—they can prevent steam from
    escaping and cause food to overcook.
    DURINGReheating/Cooking:
    DO NOT open the oven door until 2 beeps
    sound and cooking time appears on the
    Display Window.  Doing so will cause inac-
    curate cooking since the steam from food is
    no longer contained within the oven cavity.
    Once the cooking time begins to count
    down, the oven door may be opened to stir,
    turn, or rearrange foods.
    AFTERReheating/Cooking:
    All foods should have a stand time.
    Example: To reheat a plate of food 
    1.• Press Sensor Reheat.
    2.(see More/Less
    Feature)
    (☛page 13)
    3.• Press Start.
    ➤Cooking starts.
    After steam is detected by the Genius
    Sensor, 2 beeps sound.
    The remaining cooking time appears in the
    display window and begins to count down.
    At the end of cooking, five beeps sound.
    For the best results with the
    GENIUS SENSOR, follow these rec-
    ommendations.
    Example: To cook Frozen Entrées
    1.
    3.• Press Start.
    ➤Cooking starts.
    After steam is detected by the Genius
    Sensor, 2 beeps sound.
    The remaining cooking time appears in the
    display window and begins to count down.
    At the end of cooking, five beeps sound.• Press until the desired
    category appears on
    the display window.
    2.(see More/Less
    Feature)
    (☛page 13)Optional
    Optional Press twice
    F00036J00AP  2004.2.2  15:17  Page 18   
    						
    							17
    Sensor Cook Chart
    Pad Recipe Serving/Weight Hints
    Breakfast 1. Oatmeal1/2- 1 cup Place inside a microwave safe serving bowl with 
    (40 - 80 g) no cover. Follow manufacturers’ directions for
    preparation.
    2. Breakfast 2 - 8 links Follow manufacturers’ directions for preparation of
    Sausagepre-cooked breakfast sausage. Place in a radial 
    pattern.
    3. Omelet2, 4 eggs Follow Basic Omelet recipe on page 18.
    Lunch 4. Soup1 - 2 cupsPour soup into a microwave safe serving bowl.
    /Snack(250 - 500 ml)Cover with lid or vented plastic wrap. Stir after 
    cooking.
    5. Frozen8 - 32 oz. Follow manufacturers’ directions for preparation.
    Entrées(225 - 900 g)After 2 beeps, stir or rearrange. Be careful when 
    removing the film cover after cooking. Remove 
    facing away from you to avoid steam burns.
    If additional time is needed, continue to cook
    manually.
    6. Frozen Pizza8 oz. Follow manufacturers’ directions for preparation.
    (single)(225 g)
    7. Frozen Pocket1 sandwich Follow manufacturers directions for preparation. 
    Sandwich(4.5 oz.)
    (128 g)
    Side Dish 8. Potatoes4 maximumPierce each potato with a fork 6 times spacing 
    (6 - 8 oz. each)around surface. Place potato or potatoes around
    (170 - 225 g)the edge of paper-towel-lined glass tray 
    (Turntable), at least 1 inch (2.5 cm) apart. Do not
    cover. Let stand 5 minutes to complete cooking.
    9. Fresh4 - 16 oz. All pieces should be the same size. Wash 
    Vegetables(110 - 450 g) thoroughly, add 1 tbsp. of water per 
    1/2cup of
    vegetables, and cover with lid or vented plastic 
    wrap. Do not salt/butter until after cooking.
    10. Frozen6 - 16 oz. Wash thoroughly, add 1 tbsp. of water per 
    1/2Vegetables(170 - 450 g) cup of vegetables, and cover with lid or vented 
    plastic wrap. Do not salt/butter until after cooking. 
    (Not suitable for vegetables in butter or sauce.) 
    After 2 beeps, stir or rearrange.
    11. Canned15 oz. Empty contents into microwave safe serving bowl.
    Vegetables(430 g) Do not cover.
    12. White Rice
    1/2- 11/2cups Place rice with hot tap water in a microwave safe
    (110 - 335 g) casserole dish. Cover with lid or vented plastic
    wrap. Let stand 5 to 10 minutes before serving.
    13. Brown Rice
    1/2- 11/2cups Place rice with hot tap water in a microwave safe 
    (110 - 335 g) casserole dish. Cover with lid or vented plastic 
    (maxium) wrap. Let stand 5 to 10 minutes before serving.
    Dinner 14. Frozen11 - 16 oz.  Follow manufactures’ directions for covering or 
    Dinners(300 - 450 g) removing covers. Do not use frozen foods
    packaged in foil trays.
    15. Pasta2 - 8 oz. Place pasta with hot tap water in a microwave safe
    (56 - 225 g)casserole dish. Cover with lid or vented plastic wrap.
    16. Stew1 -2 cupsPour contents from can into microwave safe
    serving bowl. Cover with lid or vented plastic wrap. 
    Stir after cooking.
    17. Ground Meat16 - 32 oz. Break apart in glass bowl or colander. Cover with
    (450 - 900 g) lid or vented plastic wrap. After 2 beeps, stir. 
    Re-cover and press Start. Juices should be clear. 
    Drain.
    18. Fish Fillets4 - 16 oz. Arrange in a single layer. Cover with lid or vented
    (110 - 450 g) plastic wrap.
    F00036J00AP  2004.2.2  15:17  Page 19  
    						
    							18
    Microwave Recipes
    OMELET
    Basic Omelet1 tablespoon butter or margarine
    2 eggs
    2 tablespoons milk
    salt and ground black pepper, if desired
    Heat butter in a microwave safe 9-inch pie
    plate, 20 seconds at P10, or until melted.
    Turn the plate to coat the bottom with butter.
    Meanwhile, combine the remaining 
    ingredients in a separate bowl, beat together
    and pour into the pie plate. 
    Cook, covered with vented plastic wrap,
    using OMELET selection. Let stand 2 min-
    utes. With a spatula, loosen the edges of the
    omelet from the plate, fold into thirds to
    serve. Always use scrambled eggs.
    Yield:1 serving
    Approx. cooking time:4 minutes.
    NOTE:Double ingredients for a 4 egg 
    Omelet.
    CASSEROLE
    Shepherd’s Pie1 pound lean ground beef1/2cup frozen peas, thawed1/4cup chopped onion
    1 tablespoon gravy powder
    1/2teaspoon curry powder1/4teaspoon salt1/4teaspoon ground black pepper
    2 cups mashed potatoes
    In a 2-Qt. casserole dish, crumble the
    ground beef and cook for 5-7 minutes at P6
    or until the meat is cooked, stirring twice.
    Add the remaining ingredients, except for
    potatoes. Stir well, and then spread the
    potatoes evenly on the top. Cover with a lid
    or vented plastic wrap and cook at P6 power
    for 16-18 minutes.
    Yield:4 servings
    Macaroni and Cheese1/4cup butter
    2 tablespoons chopped onion
    1 clove minced garlic
    1/4cup all-purpose flour
    1 teaspoon dry mustard
    1 teaspoon salt
    1/4teaspoon ground black pepper
    2 cups milk
    2 cups grated cheddar cheese
    8 oz. (
    1/2lb dry weight) macaroni, cooked 
    and drained
    1/3cup bread crumbs
    1 teaspoon paprikaIn a 2-Qt. casserole, melt the butter for 
    40 seconds at P10. Add onion and garlic
    and cook for 1 minute at P10. Stir in flour,
    mustard, salt and pepper, and gradually add
    the milk. Cook for 3-4 minutes at P10 until
    sauce thickens, stirring once. Add the 
    cheddar cheese, stirring thoroughly. Pour
    and stir the sauce into the macaroni, in a 3-
    Qt. casserole.Top with bread crumbs and
    paprika. Cover with lid or vented plastic
    wrap. Cook at P6 power for 16-18 minutes.
    Yield:6 servings
    Beef and Macaroni Casserole1 pound lean ground beef
    1 small onion, chopped
    1/2green bell pepper, chopped
    1 cup chopped celery
    2 15 oz. cans tomato sauce 
    1
    1/4cups water
    1 cup uncooked elbow macaroni
    1 teaspoon parsley
    1/2teaspoon salt1/4teaspoon ground black pepper1/2cup grated cheddar cheese
    Crumble the ground beef in a 3-Qt. 
    casserole. Cook for 5-7 minutes at P6 or
    until the meat is cooked, stirring twice. 
    Stir in onion, peppers and celery. Cook for 
    3-4 minutes at P10. Stir in the remaining 
    ingredients, except cheese. Cover with lid or
    vented plastic wrap. Cook at P6 power for
    16-18 minutes. Sprinkle with cheese. Cover
    and let stand 5 minutes.
    Yield:4-6 servings
    Tuna Casserole1 6 oz. can tuna, drained and flaked
    4 cups cooked and drained noodles
    110
    3/4oz. can condensed cream of 
    mushroom soup
    1 4 oz. can mushroom pieces and stems,
    drained
    1 16 oz. package frozen peas, defrosted
    3/4cup milk
    1 cup crushed potato chips
    1/2cup grated cheddar cheese
    In a 3-Qt. casserole, combine tuna, 
    noodles, soup, mushrooms, peas and milk;
    mix well. Cover with lid or vented plastic
    wrap. Cook at P6 power for 16-18 minutes.
    Top with potato chips and cheese before
    serving.
    Yield:4-6 servings
    F00036J00AP  2004.2.2  15:17  Page 20  
    						
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