Lenovo Thinkvision L220x Users Guide

							
Remove the Hook from the back of the stand.
Rotate the head of the monitor into portrait view.
Chapter 1. Getting started1-7
 
						

							
Place the cables through the Main Clip. Then fasten the clip.
Wrap the Cable Wapper around the cables.
1-8L220x Wide Flat Panel Monitor User’s Guide
 
						

							
Replace the Hook.
Replace the Cable Cover.
Chapter 1. Getting started1-9
 
						

							
Power on the monitor and the computer.
To install the monitor driver, insert the Reference and Driver CD, click Install
driver , and follow the on-screen instructions.
To optimize your monitor image, if using the analog cable, press the Automatic
Image Setup key. Automatic image setup requires that the monitor is warmed up for
at least 15 minutes. This is not required if you are using the DVI cable.
Note:If automatic image setup does not establish the image that you prefer, perform
manual image setup. See 
“Manual image setup” on page 3-4.
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Chapter 1. Getting started1-11
Registering your option
Thank you for purchasing this Lenovo™ product. Please take a few mome\
nts to
register your product and provide us with information that will help Len\
ovo to better
serve you in the future. Your feedback is valuable to us in developing products and
services that are important to you, as well as in developing better ways\
 to
communicate with you. Register your option on the followingWeb site:
http://www.lenovo.com/register
Lenovo will send you information and updates on your registered product \
unless you
indicate on the Web site questionnaire that you do not want to receive further
information.
 
						

							
Chapter 2. Adjusting and using your monitor
This section will give you information on adjusting and using your monit\
or.
Comfort and accessibility
Good ergonomic practice is important to get the most from your personal \
computer
and to avoid discomfort. Arrange your workplace and the equipment you use to suit
your individual needs and the kind of work that you perform. In addition\
, use healthy
work habits to maximize your performance and comfort while using your co\
mputer.
For more detailed information on any of these topics, visit the Healthy \
Computing
Web site at: http://www.ibm.com/pc/ww/healthycomputing
Arranging your work area
Use a work surface of appropriate height and available working area to a\
llow you to
work in comfort.
Organize your work area to match the way you use materials and equipment. \
Keep
your work area clean and clear for the materials that you typically use \
and place the
items that you use most frequently, such as the computer mouse or telephone, within
the easiest reach.
Equipment layout and setup play a large role in your working posture. The following
topics describe how to optimize equipment setup to achieve and maintain \
good
working posture.
Positioning and viewing your monitor
Position and adjust your computer monitor for comfortable viewing by con\
sidering
the following items:· Viewing distance : Optimal viewing distances for monitors range from
approximately 510mm to 760mm (20 in to 30 in) and can vary depending o\
n
ambient light and time of day. You can achieve different viewing distances by
repositioning your monitor or by modifying your posture or chair positio\
n. Use a
viewing distance that is most comfortable for you.
· Monitor height : Position the monitor so your head and neck are in a comfortable
and neutral (vertical, or upright) position. If your monitor does not \
have height
adjustments, you might have to place books or other sturdy objects under\
 the base
of the monitor to achieve the desired height. A general guideline is to position the
monitor such that the top of the screen is at or slightly below your eye\
-height
when you are comfortably seated. However, be sure to optimize your monitor
height so the line of site between your eyes and the center the monitor \
suits your
preferences for visual distance and comfortable viewing when your eye mu\
scles
are in a relaxed state.
2-1© Copyright Lenovo 2007.
 
						

							
· Tilt: Adjust the tilt of your monitor to optimize the appearance of the screen\
content and to accommodate your preferred head and neck posture.
· General location : Position your monitor to avoid glare or reflections on the
screen from overhead lighting or nearby windows.
The following are some other tips for comfortable viewing of your monito\
r:
· Use adequate lighting for the type of work you are performing.
· Use the monitor brightness, contrast, and image adjustment controls, if \
equipped,
to optimize the image on your screen to meet your visual preferences.
· Keep your monitor screen clean so you can focus on the screen’s contents.
Any concentrated and sustained visual activity can be tiring for your ey\
es. Be sure to
periodically look away from your monitor screen and focus on a far objec\
t to allow
your eye muscles to relax. If you have questions on eye fatigue or visua\
l discomfort,
consult a vision care specialist for advice.
Quick tips for healthy work habits
The following information is a summary of some important factors to cons\
ider to
help you remain comfortable and productive while you use your computer.
· Good posture starts with equipment setup : The layout of your work area and
the setup of your computer equipment have a large effect on your posture while
using your computer. Be sure to optimize the position and orientation of your
equipment by following the tips outlined in 
“Arranging your work area” on page 2-1
so you can maintain a comfortable and productive posture. Also, be sure to use the
adjustment capabilities of your computer components and office furniture to best
suit your preferences now and as your preferences change over time.
· Minor changes in posture can help avoid discomfort : The longer you sit and
work with your computer, the more important it is to observe your working
posture. Avoid assuming any one posture for an extended period of time.
Periodically make minor modifications in your posture to help deter any
discomforts that might arise. Make use of any adjustments that your office
furniture or equipment provide to accommodate changes in posture
· Short, periodic breaks help ensure healthy computing : Because computing is
primarily a static activity, it is particularly important to take short breaks from
your work. Periodically, stand up from your work area, stretch, walk for a drink of
water, or otherwise take a short break from using your computer. A short break
from work gives your body a welcome change in posture and helps to ensur\
e you
remain comfortable and productive while you do work.
Chapter 2. Adjusting and using your monitor2-2
 
						

							
Accessibility information
Lenovo is committed to providing greater access to information and techn\
ology to
people with disabilities. With assistive technologies, users can access information in
the way most appropriate to their disability. Some of these technologies are already
provided in your operating system; others can be purchased through vendo\
rs or
accessed at: http://www.ibm.com/able/
Adjusting your monitor image
This section describes the user control features used to adjust your mon\
itor image.
Using the direct access controls
The direct access controls can be used when the On Screen Display (OSD)\
 is not
displayed.
Table 2-1. Direct access controls
Icon Control De s criptionImage Setup Activates automatic image adjustment.
Brightness Direct access to Brightness adjustment.
Inp ut C ha nge S witche s  the vid e o  inp ut so urc e.
Using the On-Screen Display (OSD) controls
The settings adjustable with the user controls are viewed through the On\
-Screen
Display (OSD), as shown below.
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To use the controls:1. Press 
 to open the main OSD menu.
2. Use 
 or  to move among the icons. Select an icon and press  to access that
function. If there is a sub-menu, you can move between options using 
 or  ,
then press 
 to select that function. Use  or  to make adjustments. Press  to
save.
3. Press 
 to move backwards through the sub-menus and exit from the OSD.
4. Press and hold 
 for 10 seconds to lock the OSD. This will prevent accidental
adjustments to the OSD. Press 
 and hold for 10 seconds to unlock the OSD and
allow adjustments to the OSD.
5. Enables DDC/CI by default. Use OSD Exit Key, Press and hold the 
  button
for 10 seconds to disable / enable DDC/CI function. The words  DDC/CI
Disable or “DDC/CI Enable” will be displayed.
Chapter 2. Adjusting and using your monitor2-4
 
						

							
Table 2-2. OSD functions
·
·
·
·
·
·
·
·
·
2-5L220x Wide Flat Panel Monitor User’s Guide
OSD  Icon
on Main Menu Submenu Description Controls and
Adjus tme nts(Analog) Controls
and
Adjus tme nts (Digital)
Brightne ss - /Contrast Brightne ss
Adjusts overall brightness Same as
Analog
Contrast Adjusts difference between light and dark areas
Image
Position Horizontal Position Moves the image left or right. Controls
Lo ck ed not
required for
d igit a l inp ut
Vertical Position Moves the image up or down.
Image Setup Automatic Automatically optimizes the image.
Ma nua l Manually optimizes the image. See  Menual mage setup page 3-4.
   Clock
   Phase
   Save
Image
Properties ColorAdjusts intensity of red, green, and blue. Same as
Analog
Preset mode     
. Default           . sRGB   *        . Reddish          . Bluish
Custom    Red: Increases or decreases the saturation of red in the image.    Green: Increases or decreases the saturation of green in the image.
   Blue: Increases or decreases the saturation of blue  in the image.
   Save: Saves the custom color choices.
Input  Signal This monitor can accept video signals thro
ugh two  d iffe re nt c o nne cto rs.
Most desktop computers use a D-SUB connector. Select digital among
O S D C o ntro ls whe n yo u use  DVI c o nne c to r.    S e le cts  D- S UB (Analo g)
   S e le c t s  D VI  ( D igit a l)
Options Information Shows resolution, refresh rate, and product details. Note: This screen
d o e s no t a llo w a ny c ha nge s to  the  s e ttings. Same as
Analog
M e nu La ngua ge This se c tio n lists the  la nguage s  sup p o rte d  b y yo ur mo nito r.
Note:
 The  la ngua ge  c ho s e n o nly a ffe c ts the  la ngua ge  o f the  O S D.  It
has  no  e ffec t o n a ny so ftwa re  running o n the  c o mp ute r.
         * Note: Brightness and Contrast can not be adjusted in sRGB mod\
e.