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KitchenAid 7 Speed Hand Manual

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    							9
    To Operate the Speed Control
    NOTE: Flashing light indicates ready
    to operate. Do not touch beaters. 
    If the mixer runs when “0” is flashing,
    or there is nothing displayed on the
    speed indicator, do not use it: call 
    1-800-541-6390to arrange 
    for service.1. Plug the mixer into an electrical
    outlet.
    2. Press the “On” button, and the
    Speed Indicator will flash “0”. This
    indicates the mixer is ready to
    operate.
    3. Touch the “On” button again and
    the mixer will start on speed one.
    4. To increase the speed, press the Up
    Arrow (▲). To decrease the speed,
    press the Down Arrow (▼). 
    5. When the mixing job is finished,
    shut off the mixer by touching the
    “Off” button. Unplug mixer before
    removing accessories.
    WARNING
    Injury Hazard
    Unplug mixer before touching 
    beaters.
    Failure to do so can result in 
    broken bones, cuts or bruises. 
    						
    							10
    Speed Control Guide for 7-Speed Mixer
    The Artisan®7-Speed Hand
    Mixer should always be set
    on the lowest speed to start
    mixing. Move to higher
    speeds as needed.
    Flashing 0   Indicates
    mixer is plugged-in and
    ready to operate.
    Speed 1   For slow stirring,
    combining, and starting all mixing
    procedures. Use this speed to stir in
    nuts, chocolate chips, shredded
    cheese, onions, olives, and other
    chunky ingredients. Mix flour and
    other dry ingredients with liquids or
    other moist mixtures. Helps prevent
    ingredients from splashing out of
    bowl.
    Speed 2   Mix pancake batter. 
    Speed 3   Combine heavy mixtures,
    such as cookie dough. Mix light
    cream cheese spreads. Stir batters and
    gelatin mixtures.Speed 4   Combine heavy cream
    cheese mixtures. Mash potatoes or
    squash.
    Speed 5   Mix muffins, quick breads,
    batter breads, cake batters, and
    frostings. Blend butter and sugar.
    Speed 6   Whip heavy cream and
    mousse mixtures.
    Speed 7   Beat egg whites and
    meringue mixtures.
    NOTE: The Turbo Beater™ Accessories
    are not designed for mixing and
    kneading bread dough. Special dough
    hook attachments are available. See
    “Accessories for Your KitchenAid
    ®
    Hand Mixer” (page 12) for details and
    ordering information. 
    						
    							11
    Speed Control Guide for 9-Speed Mixer
    The Professional 9-Speed
    Hand Mixer should always
    be set on the lowest speed
    to start mixing. Move to
    higher speeds as needed.
    Flashing 0   Indicates
    mixer is plugged-in and
    ready to operate.
    Speed 1   For slow stirring,
    combining, and starting all mixing
    procedures. Use this speed to stir in
    nuts, chocolate chips, shredded
    cheese, onions, olives, and other
    chunky ingredients. Helps prevent
    ingredients from splashing out of
    bowl.
    Speed 2   Mix flour and other dry
    ingredients with liquids or other moist
    mixtures. 
    Speed 3   Mix pancake batter. 
    Speed 4   Combine heavy mixtures,
    such as cookie dough. Mix light cream
    cheese spreads. Stir batters and
    gelatin mixtures.Speed 5   Mix muffins and quick
    breads. Combine heavy cream cheese
    mixtures. Mash potatoes or squash.
    Speed 6   Mix batter breads. Blend
    butter and sugar. Mix frostings.
    Speed 7   Finish mixing cake and
    other batters. Whip heavy cream and
    mousse mixtures.
    Speed 8   Beat egg whites.
    Speed 9   Beat meringue mixtures.
    NOTE: The Turbo Beater™ Accessories
    are not designed for mixing and
    kneading bread dough. Special dough
    hook attachments are available. See
    “Accessories for Your KitchenAid
    ®
    Hand Mixer” (page 12) for details and
    ordering information. 
    						
    							12
    Accessories for your KitchenAid®Hand Mixer 
    Liquid Blender Rod
    A great way to mix up smoothies, diet
    drink mixes, chocolate milk, ice tea,
    and milkshakes. Also invaluable for
    soups and sauces that require light
    blending. The 8
    1⁄2inch long Liquid
    Blender Rod attaches to the mixer like
    a regular beater (see page 8) and can
    mix from 8 to 32 ounces of liquid.
    Hand wash with mild detergent. 
    Dough Hooks
    A must-have attachment for the bread
    baker! The stainless steel Dough
    Hooks enable your mixer to knead
    yeast bread doughs, saving you
    untold time and effort. The Dough
    Hooks attach to the mixer like regular
    beaters (see page 8) and are
    dishwasher-safe for quick clean-up.Pro Whisk 
    Designed to produce fluffier whipped
    cream and egg whites, the stainless
    steel Pro Whisk will also ensure
    smooth sauces and puddings. The Pro
    Whisk attaches to the mixer like a
    regular beater (see page 8) and is
    dishwasher-safe for easy clean-up.
    To order these accessories, 
    visit www. KitchenAid.com, 
    or call 1-800-541-6390.
    Care and Cleaning 
    Always unplug mixer before cleaning.
    Do not immerse mixer in water. Wipe
    mixer with a warm, sudsy cloth; then
    wipe clean with a damp cloth. Dry
    with a soft cloth. Turbo Beater™ Accessories, 
    Pro Whisk
    *, Dough Hooks*
    Always remove accessories from mixer
    before cleaning. Wash in dishwasher,
    or by hand in warm, sudsy water.
    Rinse and wipe dry. 
    Liquid Blender Rod
    *
    Always remove blender rod from
    mixer before cleaning. Hand wash in
    warm, sudsy water. Rinse, and wipe
    dry.
    Power Cord
    Wipe cord with a warm, sudsy cloth;
    then wipe clean with a damp cloth.
    Dry with a soft cloth.
    *These accessories are not included with all
    hand mixer models; see “Accessories for Your
    KitchenAid
    ®Hand Mixer” for details and
    ordering information. 
    Electrical Shock Hazard
    Do not put in water.
    Doing so can result in death 
    or electrical shock. 
    						
    							13
    Raspberry Cream Cheese Spread
    1package (8 oz.) light
    cream cheese
    3tablespoons seedless
    raspberry preserves
    1⁄4teaspoon grated
    orange peel
    Place all ingredients in small bowl. Beat on Speed 3
    about 1 minute, or until smooth and creamy,
    scraping bowl once or twice. Serve with mini-bagels
    or crackers, if desired.
    Yield: 10 servings (2 tablespoons per serving).
    Per serving: About 64 cal, 2 g pro, 6 g carb, 
    4 g total fat, 2 g sat fat, 8 mg chol, 128 mg sod.
    Honey-Walnut Cream Cheese Spread
    1package (8 oz.) light
    cream cheese
    2tablespoons honey
    1⁄4cup chopped
    walnuts
    Place cream cheese and honey in small bowl. Beat
    on Speed 3 about 1 minute, or until smooth and
    creamy, scraping bowl once or twice. Add walnuts.
    Beat on Speed 1 about 20 seconds, or until
    combined. Serve with mini-bagels or crackers, 
    if desired.
    Yield: 10 servings (2 tablespoons per serving).
    Per serving: About 80 cal, 3 g pro, 5 g carb, 
    6 g total fat, 3 g sat fat, 8 mg chol, 128 mg sod.
    Dilled Salmon Mousse
    2envelopes unflavored
    gelatin
    3⁄4cup water1⁄2cup reduced-calorie
    mayonnaise
    1cup nonfat plain
    yogurt
    2-3 tablespoons chopped
    fresh dill
    1tablespoon lemon
    juice
    1⁄4teaspoon salt1⁄8teaspoon black
    pepper
    Dash cayenne
    pepper
    1can (14
    1⁄2oz.) red
    salmon, drained and
    flaked
    Spray 1-quart mold with no-stick cooking spray. In
    small saucepan, sprinkle gelatin over water. Let
    stand 5 minutes until softened. Heat over low heat,
    stirring until gelatin is dissolved. Cool slightly.
    Place mayonnaise and gelatin mixture in medium
    bowl. Beat on Speed 3 about 30 seconds, or until
    smooth. Add remaining ingredients, except salmon.
    Beat on Speed 3 for 30 to 60 seconds, or until
    smooth. Stir in salmon. Pour into mold. Refrigerate
    at least 4 hours, or until firm. Remove mousse from
    mold. Serve with crackers or cocktail breads, if
    desired.
    Yield: 16 servings (
    1⁄4cup per serving).
    Per serving: About 72 cal, 7 g pro, 2 g carb, 
    4 g total fat, 1 g sat fat, 11 mg chol, 243 mg sod. 
    						
    							14
    Cheese And Salsa Crostini
    Place egg whites in medium bowl. Beat on Speed 7
    for 1 to 11⁄2minutes, or until stiff peaks form. Add
    onions, olives, and cheeses. Beat on Speed 1 for 
    10 to 20 seconds, or until combined. 
    Spread mixture on bread slices. Place on ungreased
    baking sheet. Bake at 350°F for 15 to 20 minutes,
    or until puffed and golden brown. Cut each slice
    into quarters. Top each quarter with about 
    1 teaspoon salsa.
    Yield: 8 servings (2 crostini per serving).
    Per serving: About 39 cal, 2 g pro, 4 g carb, 
    1 g total fat, 0 g sat fat, 3 mg chol, 203 mg sod.
    2egg whites1⁄4cup finely chopped
    green onions
    1⁄4cup chopped ripe
    olives
    1⁄4cup shredded
    reduced fat sharp
    Chedder cheese
    1⁄4cup shredded
    reduced fat
    Monterey Jack
    cheese
    4slices pumpernickel
    bread, crusts
    removed
    1⁄4cup thick and chunky
    salsa 
    						
    							15
    Mashed Potatoes
    2pounds (about 6
    medium) russet
    potatoes, peeled, cut
    into quarters, and
    boiled
    1⁄4cup margarine or
    butter, softened
    1⁄2teaspoon salt1⁄8teaspoon black
    pepper
    1⁄4-1⁄3cup lowfat milk,
    warmed
    Drain potatoes well. Return to hot saucepan. Add
    margarine, salt, and pepper. Beat on Speed 3 about
    20 seconds, or until potatoes are broken up.
    Continuing on Speed 3, slowly add milk. Beat about
    45 seconds, or until smooth. Serve immediately. 
    Yield: 8 servings (about 
    1⁄2cup per serving).
    Per serving: About 137 cal, 3 g pro, 19 g carb, 
    6 g total fat, 1 g sat fat, 0 mg chol, 221 mg sod.
    VARIATIONS:
    Garlic Mashed Potatoes
    Add 6 to 8 large, peeled cloves garlic to potatoes
    before boiling. 
    Yield: 8 servings (about 
    1⁄2cup per serving).
    Per serving: About 140 cal, 3 g pro, 20 g carb, 
    6 g total fat, 1 g sat fat, 0 mg chol, 222 mg sod.
    Carrot and Leek Mashed Potatoes 
    Add 2 medium carrots, cut into 1-inch pieces, and 
    1 medium leek, cut into 1-inch pieces, to potatoes
    before boiling. Cook until tender. 
    Yield: 10 to 12 servings (about 
    1⁄2cup per serving).
    Per serving: About 154 cal, 3 g pro, 23 g carb, 
    6 g total fat, 1 g sat fat, 0 mg chol, 231 mg sod.
    Pesto Mashed Potatoes
    Prepare potatoes as directed. Add 
    1⁄4cup prepared
    pesto. Beat on Speed 3 about 15 seconds, or until
    blended.
    Yield: 8 servings (about 
    1⁄2cup per serving).
    Per serving: About 176 cal, 4 g pro, 20 g carb, 
    10 g total fat, 2 g sat fat, 1 mg chol, 276 mg sod. 
    						
    							16
    Squash and Apple Bake
    1cup reduced-sodium
    chicken broth
    1⁄4teaspoon cloves
    2acorn squash (about
    3
    1⁄2lbs.), washed, cut
    into halves, and
    seeds removed
    2teaspoons margarine
    or butter
    1medium onion,
    chopped
    1medium apple,
    peeled, cored, and
    chopped
    2tablespoons fat-free
    egg substitute
    1⁄4cup seasoned bread
    crumbs
    2teaspoons margarine
    or butter
    Spray 1-quart casserole dish with no-stick cooking
    spray. 
    Place broth and cloves in large skillet or Dutch oven.
    Add squash, cut side down. Bring to a boil. Reduce
    heat to medium-low. Cook, covered, 15 to 25
    minutes, or until squash is soft. Remove squash;
    cool slightly. Scoop out pulp. Set aside.
    Meanwhile, melt 2 teaspoons margarine in nonstick
    skillet over medium heat. Add onion. Cook and stir
    about 1 minute. Add apple. Cook and stir 3 to 4
    minutes longer, or until onion is tender.
    Place squash in large bowl. Beat on Speed 3 for 
    15 to 20 seconds, or until broken up. Add egg
    substitute. Beat on Speed 4 about 30 seconds, or
    until smooth. Add onion mixture. Beat on Speed 1
    about 15 seconds, or until combined. Spoon squash
    mixture into casserole dish.
    Combine bread crumbs and 2 teaspoons melted
    margarine in small bowl. Beat on Speed 1 about 
    15 seconds, or until blended. Sprinkle evenly over
    squash. Bake at 350°F for 25 to 35 minutes, or until
    thoroughly heated.
    Yield: 6 to 8 servings (about 
    1⁄2cup per serving).
    Per serving: About 124 cal, 3 g pro, 24 g carb, 
    3 g total fat, 1 g sat fat, 2 mg chol, 260 mg sod. 
    						
    							17
    Savory Sweet Potatoes
    2pounds sweet
    potatoes (about 3
    medium), scrubbed,
    unpeeled, and boiled
    1⁄3cup thinly sliced
    green onions
    1⁄2teaspoon dried
    marjoram leaves
    Dash cayenne
    pepper
    1⁄3cup reduced-sodium
    chicken broth
    1⁄2cup nonfat sour
    cream
    Drain potatoes well; cool slightly. Cut ends from
    potatoes. Slip off and discard peels. 
    Place potatoes, onions, marjoram, and pepper in
    large bowl. Beat on Speed 3 about 10 seconds, or
    until potatoes are broken up. Add broth. Beat on
    Speed 6 about 30 seconds, or until smooth. Add
    sour cream. Beat on Speed 3 about 20 seconds, or
    until blended. Serve immediately. 
    Yield: 8 servings (about 
    1⁄2cup per serving).
    Per serving: About 166 cal, 4 g pro, 36 g carb, 
    1 g total fat, 0 g sat fat, 0 mg chol, 50 mg sod.
    Overnight Sausage and Egg Brunch
    1pound turkey Italian
    sausage links, cut
    into 
    1⁄4-inch thick
    slices
    1medium onion,
    chopped
    1package (8 oz.) light
    cream cheese 
    1teaspoon dried
    marjoram leaves
    1⁄2teaspoon salt1⁄4teaspoon cayenne
    pepper
    1cup fat-free egg
    substitute
    1can (12 oz.)
    evaporated skimmed
    milk
    9slices French bread,
    sliced diagonally 
    1-inch thick 
    1package (16 oz.)
    frozen chopped
    broccoli, thawed*
    1cup shredded 
    reduced-fat sharp
    Cheddar cheese
    Spray 13x9x2-inch baking dish with no-stick cooking
    spray. 
    Place sausage and onion in medium nonstick skillet.
    Cook over medium heat about 8 minutes, or until
    sausage is no longer pink in center and onion is
    tender. Set aside. 
    Place cream cheese, marjoram, salt, and pepper in
    medium bowl. Beat on Speed 4 about 20 seconds,
    or until smooth. Add egg substitute and milk. Beat
    on Speed 5 about 20 seconds, or until smooth.
    Layer bread in baking dish. Top with sausage
    mixture, broccoli, and Cheddar cheese. Pour cream
    cheese mixture evenly over top. Cover tightly.
    Refrigerate at least 8 hours or overnight. 
    Uncover dish. Bake at 350°F for 1 hour 15 minutes,
    or until knife inserted in center comes out clean.  
    Yield: 12 servings. 
    Per serving: About 264 cal, 18 g pro, 17 g carb, 
    14 g total fat, 5 g sat fat, 55 mg chol, 728 mg sod.
    *Tip:Rinse broccoli under hot water to thaw. 
    Drain well. 
    						
    							18
    Skillet Chicken Florentine
    2medium shallots,
    chopped
    4ounces light cream
    cheese 
    1⁄4cup seasoned bread
    crumbs
    Dash nutmeg
    1package (9 oz.)
    frozen chopped
    spinach, thawed and
    pressed dry
    4boneless, skinless
    chicken breast
    halves, pounded
    slightly to flatten
    1⁄2cup shredded
    reduced-fat Swiss
    cheese
    1can (14
    1⁄2oz.) diced
    tomatoes with
    roasted garlic, onion,
    and oregano
    Spray large nonstick skillet with no-stick cooking
    spray. Heat over medium heat. Add shallots. Cook
    about 5 minutes, or until tender. Add 2 tablespoons
    water, if necessary, to prevent browning. 
    Place cream cheese, shallots, bread crumbs, and
    nutmeg in medium bowl. Beat on Speed 4 about
    30 seconds, or until blended. Break apart spinach
    with fork. Add to cream cheese mixture. Beat on
    Speed 3 about 15 seconds, or until blended.
    Spread one-fourth of mixture on each chicken
    breast. Fold chicken breast over to enclose filling.
    Spray large nonstick skillet with no-stick cooking
    spray. Heat over medium-high heat. Add chicken.
    Cook about 3 minutes, or until evenly browned.
    Add tomatoes. Reduce heat to low. Cook, covered,
    8 to 12 minutes, or until chicken is thoroughly
    cooked and filling is hot. To serve, spoon tomatoes
    over chicken.  
    Yield: 4 servings.
    Per serving: About 306 cal, 39 g pro, 16 g carb, 
    11 g total fat, 4 g sat fat, 90 mg chol, 873 mg sod. 
    						
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