GoPro Hero4 Session User Manual

							USER MANUAL 
						

							23
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							45
The Basics6
Getting Started7
Capturing Video and Time Lapse Photos16
Changing Video and Time Lapse Settings21
Accessing All Camera Settings23
Camera Icons28
Video Mode30
Photo Mode45
Multi-Shot Mode48
Setup Mode56
Protune™69
Transferring Files to a Computer73
Playing Back Video and Photos75
Important Messages77
The Frames80
Mounting Your Camera83
Batter y93
Troubleshooting98
Customer Support10 4
Regulatory Information10 4
/ Table of Contents/ Table of Contents  
						

							67
CHARGING THE BATTERY
The integrated batter y comes par tially charged. No damage occurs  
to the camera or batter y if used before being fully charged.
T o Charge the Batter y:
1.  Open the side door. 2. Charge the batter y using the 
included USB cable.
Note: The batter y cannot be removed from the camera. 
/ The Basics
1. Camera Status Screen
2.  Shutter/Select Button [ 
 ]
3.  Microphone
4.  Camera Status Light (red) / 
Wireless Status Light (blue) 5. 
Micro-USB Port
6.  microSD Card Slot
7.  Info/Wireless Button
/ Getting Started
6
7  
						

							89
/ Getting Started
The camera status lights (red) turn on during charging and turn 
off when charging is complete. When charging the camera with a 
computer, be sure that the computer is connected to a power source. 
If the camera status lights do not turn on to indicate charging, use a 
different USB port.  
WARNING: Using a wall charger other than a GoPro Wall Charger 
can damage the GoPro camera batter y and could result in fire or 
leakage. Only use chargers marked: Output 5V 1A. If you do not 
know the voltage and current of your charger, use the included 
USB cable to charge the camera from your computer. 
/ Getting Started
For more batter y information, see Battery (page 93).
WARNING: Use caution when using your GoPro as part of your 
active lifestyle. Always be aware of your surroundings to avoid 
injur y to yourself and others. 
Abide by all local laws when using your GoPro and related 
mounts and accessories, including all privacy laws, which may 
restrict recording in certain areas.  
						

							1011
INSERTING + REMOVING MEMORY CARDS 
Inser t the SD card at a downward angle with the label facing down.
Use brand name memor y cards 
(sold separately) that meet these 
requirements:
•  microSD, microSDHC,   
or microSDXC
•  Class 10 or UHS-I rating 
•  Capacity up to 64GB
For a list of the recommended microSD cards, visit gopro.com/support .
/ Getting Started
NOTICE: Use care when handling memor y cards. Avoid liquids, dust, 
and debris. As a precaution, power off the camera before inser ting or 
removing the card. Check manufacturer guidelines regarding use in 
acceptable temperature ranges. 
CAMERA SOFTWARE UPDATES  
To get the latest features and best per formance from your 
HERO4 Session camera, make sure you are using the most current 
camera software. You can update your camera software with the 
GoPro App, GoPro Studio, or at gopro.com/getstarted .
/ Getting Started  
						

							1213
/ Getting Started
POWERING ON + OFF 
HERO4 Session powers on when you press the 
Shutter/Select  button [ 
 ] to begin capturing 
video or Time Lapse photos. When you press the 
Shutter/Select  button [ 
 ] again to stop recording, 
the camera automatically powers off to conser ve 
battery power.
PRO TIP:  When carr ying your camera in a bag or pocket, place the 
camera upside down in a frame (with the Shutter/Select  button [  ] 
covered) to protect the camera from accidentally capturing video or 
Time Lapse photos. To prevent the frame from marking the sur face of 
the camera, leave the latch on the frame open.  
 / Getting Started
DISPL AYING STATUS INFO  
Shor t press the Info/Wireless  button to display status information 
about your camera. The screen c ycles through the information below, 
then automatically turns off.
Note: To exit these screens sooner, press and hold the Info/Wireless button for three seconds.   
•  Video resolution/fps/FOV
•  Time Lapse photo resolution/  
FOV/interval
•  Remaining microSD card 
memor y for each mode • 
Protune status
•  Spot Meter status
•  Wireless status
•  Battery status  
						

							1415
/ Getting Started
HELPFUL TIPS 
Follow these guidelines to get the best per formance from   
your camera:
•  The camera is waterproof to 33’ (10m)—no housing needed. 
Ensure that the side door is closed before using the camera in   
or around water, dir t, or sand. 
•  Before closing the side door, be sure the seal is free of debris.   
If needed, clean with a blower brush or canned air.
•  Before opening the side door, be sure the camera is free of water or   
debris. If needed, rinse the camera with water and dr y it with a cloth. • 
If sand or debris hardens around the side door, soak the camera 
in warm tap water for 15 minutes and then rinse thoroughly to 
remove the debris before opening the door.
•  For best audio per formance, shake the camera or blow on the mic 
to remove water and debris from the microphone holes. 
•  After ever y use in salt water, rinse the camera with fresh water, 
and dr y with a soft cloth.
•  If the camera lens becomes foggy, let it sit with the door open until 
it dries.
PRO TIP:  During water activities, tether your camera for added 
security and use a Floaty to keep your camera afloat (sold separately). 
For more information, visit gopro.com . 
/ Getting Started  
						

							1617
When your camera is not connected to a GoPro remote (sold 
separately) or the GoPro App, two capture modes are available: Video 
and Time Lapse. To access more modes, see Accessing All Camera 
Settings (page 23).
CAPTURING VIDEO  
The default video resolution is 1080p30. To select a different resolution, 
see  Changing Video and Time Lapse Settings  ( p a g e 21).
To Start Recording Video:  
Shor t press the Shutter/Select  button [ 
 ]. Your camera powers  
on, emits three beeps, and automatically begins recording video.   
The camera status lights blink while the camera is recording. 
/ Capturing Video and Time Lapse Photos / Capturing Video and Time Lapse Photos
If the memor y card is full or the batter y is out of power, your  
camera automatically stops recording and saves the video before 
power ing off.
To Stop Recording:   
Shor t press the Shutter/Select  button [ 
 ]. The camera stops 
recording, beeps several times, and automatically powers off to 
maximize battery life.
PRO TIP:  You can turn off the camera status lights and your camera’s 
sound. For more information, see Setup Mode  (page 56).   
						

							1819
HILIGHT TAGGING 
You can mark specific moments in your video as 
they happen with HiLight Tags. HiLight Tags make   
it easy to find the best moments to share.
Note: HiLight Tags are visible during playback on the GoPro App or in 
GoPro Studio.
To Add HiLight Tags During Recording:
Shor t press the Info/Wireless  button. 
PRO TIP: You can also add HiLight Tags during recording with the 
GoPro App or the Smar t Remote.
/ Capturing Video and Time Lapse Photos / Capturing Video and Time Lapse Photos
CAPTURING TIME LAPSE PHOTOS  
The default inter val for Time Lapse is 0.5 second. To select a different 
inter val, see Changing Video and Time Lapse Settings  ( p a g e 21).
To Start Capturing Time Lapse Photos:  
Press and hold the Shutter/Select  button [ 
 ] for about three seconds 
until the Time Lapse photo icon [  ] appears on the camera status 
screen. Your camera powers on, emits two beeps, and automatically 
begins capturing Time Lapse photos. The camera status lights blink 
while the camera is capturing photos.