George Foreman PANINI PRESS GR0742S User Manual

							2010/4-26-58
  MODEL/MODELO 
GR0742S
Find additional healthy recipes at
www.georgeforemancooking.comCopyright © 2010 Applica Consumer Products, Inc.
CUSTOMER CARE LINE:
USA/Canada 1-800-231-9786
Accessories/Parts (USA/Canada)
Accesorios/Partes (EE.UU/Canadá)
1-800-738-0245
For online customer service
and to register your product,  
go to www.prodprotect.com/applica
3-yEAR  LIMITED  wARRANT y  
						

							2
1
Please Read and Save this Use and Care Book
IMPORTANT SAFEGUARDS
When using electrical appliances, basic safety precautions should always be 
followed, including the following:
❑	
Read all instructions.
❑	 Do not touch hot surfaces. Use handles or knobs.
❑	 To protect against electric shock do not immerse cord, plugs or appliance 
in water or other liquid.
❑	 Close supervision is necessary when any appliance is used by or near 
children.
❑	 Unplug from outlet when not in use and before cleaning. Allow to cool 
before putting on or taking off parts, and before cleaning the appliance.
❑	 Do not operate any appliance with a damaged cord or plug, or after the 
appliance malfunctions or has been damaged in any manner. Return 
appliance to the nearest authorized service facility for examination, repair 
or adjustment. Or, call the appropriate toll-free number on the cover of this 
manual.
❑	 The use of accessory attachments not recommended by the appliance 
manufacturer may cause injuries.
❑	 Do not use outdoors.
❑	 Do not let cord hang over edge of table or counter, or touch hot surfaces.
❑	 Do not place on or near a hot gas or electric burner, or in a heated oven.
❑	 Extreme caution must be used when moving an appliance containing hot 
oil or other hot liquids.
❑	 To disconnect, remove plug from wall outlet.
❑	 Do not use appliance for other than intended use.
❑	 Be sure that the cooking plates are properly assembled and locked in place. 
See instructions regarding proper installation on page 4.
SA vE  ThESE  INSTRUCTIONS .
This product is for household use only.
POLARIZED PLUG (120v Models Only)
This appliance has a polarized plug (one blade is wider than the other). To 
reduce the risk of electric shock, this plug is intended to fit into a polarized 
outlet only one way. If the plug does not fit fully into the outlet, reverse the 
plug. If it still does not fit, contact a qualified electrician. Do not attempt to 
modify the plug in any way.
TAMPER-RESISTANT SCREW
Warning: This appliance is equipped with a tamper-resistant screw to 
prevent removal of the outer cover. To reduce the risk of fire or electric 
shock, do not attempt to remove the outer cover. There are no user-
serviceable parts inside. Repair should be done only by authorized 
service personnel.
ELECTRICAL CORD
a)  A short power-supply cord (or detachable power-supply cord) is to  
be provided to reduce the risk resulting from becoming entangled  
in or tripping over a longer cord.
b)  Longer detachable power-supply cords or extension cords are available  
and may be used if care is exercised in their use.
c)  If a long detachable power-supply cord or extension cord is used,
  1)   The marked electrical rating of the detachable power-supply cord  
    or extension cord should be at least as great as the electrical rating  
    of the  appliance,
  2)   If the appliance is of the grounded type, the extension cord should  
    be a grounding-type 3-wire cord, and
  3)   The longer cord should be arranged so that it will not drape over the  
    countertop or tabletop where it can be pulled on by children or tripped  
   ove r.
Note:  If the power supply cord is damaged, it should be replaced by qualified 
personnel; in Latin America, by an authorized service center. 
						

							4
3
Product may vary slightly from what is illustrated. 
 
1. handle
  2. Lid
  3  Top plate release button
†  4.  Panini plates (Part # GR0742S-01)
  5.  h inge release button for open  
    cooking surface
  6.  Bottom plate release button
  7.  Temperature control dial † 
8.  Drip tray (Part # GR0742S-02)
  9.  Adjustable angle feet
  10.  Ready indicator light (green)
  11.  Power indicator light (red)
†  12.  Griddle plates (Part # GR0742S-03)
Note: † indicates consumer replaceable/
removable parts
how to Use
This product is for household use only.
GETTING STARTED
•	 Remove	all	packing	material	and,	if	applicable,	any	stickers	from	the 	
product; remove and save literature.
•	 Please	go	to	www.prodprotect.com/applica	to	register	your	warranty;	for 	
additional information go to www.georgeforemancooking.com.
•	 Wash	all	removable	parts	and/or	accessories	as	instructed	in	CARE	AND 	
CLEANING.
•	 Select	dry,	level	location	where	unit	is	to	be	used,	leaving	enough	space	 between back of unit and wall to allow heat to flow without damage to 
cabinets and walls.
ATTAChING PLATES
Important: This appliance must always be used with both top and bottom 
plates securely attached. Make sure plates are securely attached before 
preheating.
Note: When the plates are properly attached, there will be no space between 
the top and bottom when the appliance is closed. 1. To attach the bottom plate, insert the two 
notches on the back of the plate under the clips 
at the back of the appliance (B). 
2.  Press on the front of the plate until it locks 
securely into place. You will hear a click (C) . 
3.  Repeat with the top plate.
4.  Slide the drip tray into the center slot at the 
bottom of the appliance. 
Important: When correctly placed, the drip tray 
will extend out the back of the appliance (D). 
Make sure it extends properly out the back to 
catch any drippings.
B
TEMP
C
D
1.
4. 
3.
2.
8.
11.
5. 
10.
9.12.
6.7. 
						

							6
5
PREhEATING 
1. Close the lid.
2.  Unwind the cord and plug it into a standard 
electrical outlet. The red power indicator light on 
the front left corner will turn on (E). 
3.  Turn the temperature control dial to the desired 
setting	(see	COOKING	CHART	on	pages	7,	8,	9	and 	
10 for recommended settings) (F).   
	 •	 The	temperature	ranges	from	250ºF	to	425ºF. 		
	 •	 To	increase	temperature,	turn	the	dial 	 
	 	 clockwise	toward	the	HIGH	setting.
	 •	 To	decrease	temperature,	turn	the	dial 	 
    counterclockwise toward the LOW setting. 
Note: The temperature can be changed at any time by turning the dial to the 
desired setting.
4.  Allow to preheat for at least 8 minutes. If desired, use a kitchen timer. When 
the selected temperature is reached, the green ready light will turn on.
Note: The light will turn and off during use as the temperature is maintained; 
this is normal.
USING ThE FLOATING hINGE POSITION (G) Tip: The floating hinge position is used for preparing 
Panini and other grilled sandwiches. It can also be 
used for grilling. In this position the grilling plate 
rests on top of the food.
1. Attach the top and bottom Panini plates and 
preheat. Prepare your sandwiches as the 
appliance heats up.
2.  Using a pot holder, carefully open the lid.
3.  Before first use, if desired, lightly oil the plates.
Note: Aerosol cooking spray should not be used on the nonstick surface. The 
chemicals that allow the spray to come out of the can build up on the surface 
of the plates and reduce their efficiency.
4.  Carefully place foods to be cooked on the bottom plate. This appliance 
usually accommodates 2 to 3 servings. 
Important:  Do not overload the cooking plate.
5.  Close the lid in the floating hinge position with the lid closing directly onto 
the food.
TEMP
E
HIGH
TEMP
F
G
  6. Allow food to cook for the desired time. If desired, use a kitchen timer.
Note:	Use	the	suggested	cooking	times	found	in	the	COOKING	CHART	on 	
pages 7, 8, 9 and 10 as a guide.
Important: Do not leave the appliance unattended during use.
Tip: You can use light pressure on the handle to press and heat the food to 
your liking.
Important: Do not use heavy pressure on the lid at any time. 
  7.  After the selected time, the food should be done. If you would prefer 
longer cooking, simply follow the steps beginning at step 4.
  8.  Using a pot holder, carefully open the lid.
  9.  Remove food using the plastic spatula provided or a nylon coated spatula.
Important: Always use heatproof plastic, silicone or wood utensils to 
avoid scratching the nonstick surface of the plates. Never use metal 
skewers, tongs, forks or knives.
10.  Unplug to turn the appliance off.
Important: The heat continues to be ON until the appliance is unplugged.
11.  Allow drip tray to cool completely before removing. Wash and dry the drip 
tray after each use.
Caution: Do not attempt to remove the plates while the appliance is hot.  
Always allow them to cool to room temperature before removing for 
cleaning.
USING ThE ADJUSTABLE ANGLE
Tip: If you are using your Panini press as a grill, you can use the adjustable 
angle feet at the front of the grill to angle the cooking surface. This allows fat 
and grease to drain away from food while it cooks.
1. To use the adjustable angle, simply press on the 
front of the feet on either side under the front of 
the grill (h). 
2.  This will flip the feet over so the extended part of 
each is out and the cooking surface slopes toward 
the back. Make sure the feet are set firmly in the 
sloped position before starting to grill.
Important: Always ensure the drip tray is in place to allow grease and 
other liquids to drain properly when using the slope.
h 
						

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7
SUGGESTED COOKING ChART FOR SANDWIChES
The following are meant to be used as a guideline only. The times reflect a 
full cooking plate of food. Cooking time will depend upon thickness of the 
sandwich or wrap. If the food needs longer cooking, check periodically to 
avoid overcooking.
SANDWIChES
TEMPERATURE 
SETTING C
OOKING  TIME NOTES
Panini High3 to 5 minutes Press lightly at 
the beginning of 
cooking. Cook until 
cheese is melted.
Grilled	 cheese,	
plain High
3 to 5 minutes Cook until cheese 
is melted and 
sandwich is 
golden.
Grilled	 cheese	
with toppings 
(like tomato 
tuna, ham or 
bacon) High
3 to 5 minutes Cook until cheese 
is melted and 
sandwich is 
golden.
Quesadillas High3 to 5 minutes Cook until cheese 
is melted and 
tortilla is lightly 
browned.
Wraps High3 to 5 minutes Cook until tortilla 
is lightly browned. SUGGESTED COOKING ChART FOR MEATS, POULTRY, FISh
The following are meant to be used as a guideline only. The times reflect a full 
cooking plate of food. Cooking time will depend upon thickness and cut being 
used. Use a cooking thermometer as a test for doneness. If the food needs 
longer cooking, check periodically to avoid overcooking.FOOD
TEMPERATURE  
SETTING COOKING 
TIME COMMENTS
MEAT
Hamburger	  
(5 oz.) High
5 to 7 
minutes ¾-inch thick 
Cooked to medium 
(160ºF)
Frozen 
hamburgers   
(5 oz.) High
6 to 8 
minutes ¾-inch thick 
Cooked to medium  
(160ºF)
Flank steak  
(¾ lb.) High
6 to 8 
minutes ¾-inch thick
Cooked to medium 
rare	
(145ºF)
Skirt steak  
(½ lb.) High
5 to 7 
minutes Cooked to medium  
(160ºF)
NY	 strip	 steak	
(shell steak)  
6 oz. High
6 to 8 
minutes ¾-inch thick
Cooked to medium 
rare	
(145ºF)
Beef tenderloin 
(5 oz.) High
5 to 7 
minutes ¾-inch thick
Cooked to medium 
rare	
(145ºF)
Beef kabobs High5 to 7 
minutes Cooked to medium 
(160ºF)
Pork loin chops, 
boneless Medium	
High5 to 7 
minutes ¾-inch thick
Cooked	
to	160ºF
Pork loin chops, 
bone in High
5 to 7 
minutes ½ -inch thick
Cooked	
to	160ºF
Sausage, link or 
patty Medium
4 to 6 
minutes Cooked	
to	160ºF
Hot	 dogs High4 to 5 
minutes Cooked	
to	168ºF
Bacon High6 to 8 
minutes Cook until crisp 
						

							10
9
FOOD
TEMPERATURE  
SETTING COOKING 
TIME COMMENTS
Smoked pork 
loin chops, 
boneless Medium
4 to 6 
minutes Cooked	
to	160ºF
Lamb chops, 
loin High
7 to 9 
minutes ¾-inch thick
Cooked to medium 
(160ºF)
POULTRY
Chicken breast, 
boneless and 
skinless (8 oz.) Medium	
High10 to 12 
minutes Cooked	
to	170ºF
Chicken 
tenderloins   
(4 to 6 pieces) Medium	
High4 to 6 
minutes Cooked	
to	170ºF
Turkey 
tenderloin   
(¾ lb.) Medium	
High9 to 11 
minutes Cooked	
to	170ºF
Turkey burgers 
(5 oz.) High
4 to 6 
minutes Cooked	
to	170ºF
FISh
Tilapia fillets  
(6 oz., ea.) High
5 to 7 
minutes Cooked	
to	145ºF
Trout fillet  
(6 oz.) High
4 to 6 
minutes Cooked	
to	145ºF
Salmon fillet  
(8 oz. piece) High
5 to 7 
minutes Cooked	
to	145ºF
Salmon steak  
(8 oz.) High
7 to 9 
minutes Cooked	
to	145ºF
Tuna steak  
(6 oz.) High
4 to 6 
minutes Cooked	
to	145ºF
Shrimp High3 to 4 
minutes Cooked	
to	145ºF Please Note: To be sure your food is fully cooked, the USDA recommends 
the following guidelines. Using a meat thermometer, test for doneness by 
inserting the meat thermometer into the center of the food being cooked and 
make sure the thermometer is not touching the bone or cooking plates.
FOOD TO BE COOKED
MEDIUMWELL DONE OR
FULLY COOKED
Chicken breast 170ºF
Chicken thigh 180ºF
Beef / Lamb / Veal 160ºF170ºF
Pork 160ºF
Reheated cooked meats 
and poultry 165ºF	
SUGGESTED COOKING ChART FOR FRUITS AND  vEGETABLES
The following are meant to be used as a guideline only. The times reflect a full 
cooking plate of food. Cooking time will depend upon thickness of food. Use a 
fork inserted into the center of the food to test for doneness. (Be careful not to 
touch the cooking plate.) If the food needs longer cooking, check periodically 
to avoid overcooking.
FOOD TEMPERATURE
SETTING C
OOKING  TIME
Asparagus spears Medium4 to 6 minutes
Bell peppers, assorted colors 
cut into ½-inch rings Medium 
5 to 7 minutes
Mushrooms , thickly sliced Medium 4 to 5 minutes
Onion slices, ½-inch  Medium	High 5 to 7 minutes
Potato slices, ½-inch Medium	High 15 to 18 minutes
Portabella mushrooms,  
3-inch diameter Medium	
High 4 to 6 minutes
Zucchini slices, ½-inch  Medium	High 3 to 4 minutes
Fresh pineapple slices,  
½-inch Medium 
2 to 4 minutes
Fresh thickly sliced oranges Medium 2 to 4 minutes 
						

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11
FLOATING hINGE POSITION TIPS
•	 To	prevent	heat	loss	and	promote	even	cooking,	do	not	open	the	lid	
frequently.
•	 Do	not	overfill	the	appliance;	it	will	hold	2	to	3	servings	comfortably.
•	 When	first	cooking	a	particular	food,	check	for	doneness	several	minutes	 before suggested time; if necessary adjust the time.
•	 If	cooking	more	than	one	piece	of	food,	try	to	have	them	similar	in	size	and	 thickness.
•	 Remember	that	since	the	appliance	is	cooking	from	both	sides,	cooking	 time will probably be shorter than expected. Watch carefully to avoid 
overcooking.
•	 For	added	flavor,	add	dry	seasonings	before	grilling	or	marinate	foods	before	 cooking.
USING ThE OPEN COOKING SURFACE 
1.  Raise the lid by the handle until it stops.  
2.  Press the hinge release button on the bottom right side of the handle and 
lower the lid until the cooking surface is fully opened. 
Note: When attaching the plates and opening the cooking surface be sure the 
appliance is not plugged in and is at room temperature.
3.  Attach the griddle plates and place the drip tray as instructed on page 5.
Tip: You can also use the grill plates with the open cooking surface if you need 
more space to cook grilled foods, although cooking times may vary from the 
times	listed	in	the	COOKING	CHART	section. 	
4.  Unwind the cord and plug it into a standard electrical outlet. The red light 
on the left front corner will turn on (see illustration E).
5.	 Turn	the	temperature	control	dial	to	the	desired	setting	(see	COOKING 	
CHART	on	page	13	for	suggested	settings)	and	allow	the	appliance	to 	
preheat	to	the	selected	temperature.	(See	PREHEATING	on	page	5.)
6.  Place food to be cooked on either plate of the open cooking surface.
Important:  Do not overload the plates.
7.  Allow food to cook for the desired time, flipping halfway through, if 
necessary. If desired, use a kitchen timer.
Note:	Use	the	suggested	cooking	times	found	in	the	COOKING	CHART	on 	 
page 13 as a guide.
Important: Do not leave the appliance unattended during use.
Important: Do not use heavy pressure on the lid at any time. 
8.  After the selected time the food should be done. If you would prefer longer 
cooking, simply follow the steps beginning at step 6. 9. 
Remove food using the plastic spatula provided or a nylon coated spatula.
Important: Always use heatproof plastic, silicone or wood utensils to avoid 
scratching the nonstick surface of the plates. Never use metal skewers, 
tongs, forks or knives.
10.  Unplug to turn the appliance off.
Important: The heat continues to be ON until the appliance is unplugged.
11.  Allow drip tray to cool completely before removing. Wash and dry the drip 
tray after each use.
Caution: Do not attempt to remove the plates while the appliance is hot.  
Always allow them to cool to room temperature before removing for 
cleaning. 
						

							14
13
SUGGESTED
 COOKING ChART FOR GRIDDLE  FOODS
FOODTEMPERATURE TIMEDIRECTIONS
Bacon High8 to 14 
minutes Turn often for even 
browning.
Sausage, fresh 
links and patties High
8 to 12 
minutes Turn often for even 
browning and 
thorough cooking.
Sausage, frozen 
links and patties High
8 to 14 
minutes Turn often for even 
browning and 
thorough cooking.
French toast Medium	High 6  to 10 
minutes Lightly butter the 
griddle before cooking 
each side.  Turn once.
Pancakes High3 to 5 
minutes Lightly grease griddle 
with oil.  Use about  
3 to 4 tbsp. batter for 
each pancake.  Turn 
once bubbles appear 
on surface and side 
facing griddle is 
golden.
Eggs Medium	High 3 to 4 
minutes Lightly butter the 
griddle before 
cooking.
Ham	 slices High4 to 6 
minutes Cook until browned 
on both sides and 
heated through; turn 
once.
Canadian bacon High3 to 4 
minutes Cook until browned 
on both sides; turn 
once.
Hot	 dogs High6 to 8 
minutes Turn often to brown 
on all sides and cook 
through.
Vegetables Medium6 to 8 
minutes Add a small amount of 
oil, if desired.
Care and Cleaning
This appliance contains no user-serviceable parts. Refer service to qualified 
service personnel.
CLEANING
Caution: To avoid accidental burns, allow appliance to cool thoroughly 
before cleaning.
1. 
Before cleaning, unplug grill from outlet and allow to cool.
Important: h eat will continue to be ON until the appliance is unplugged.
2.  Place drip tray into drip tray slot as directed on page 5. Use plastic spatula to 
scrape off any excess fat and food particles left on the cooking plates; runoff 
will drip into the drip tray. 
3.  To remove the cooking plates, press the plate release button and lift forward 
and up to disengage the plate from the notches at the back of the appliance.
4.  You may wash the plates by hand in warm, soapy water or in the dishwasher. 
Always dry thoroughly with an absorbent paper towel before reattaching.
Note:  To remove stubborn buildup, use a nylon or nonmetallic scrubbing pad to 
clean the grill plates.
Important: Do not use metallic scrubbing pads, steel wool or any abrasive 
cleaners to clean any part of your grill; use only nylon or nonmetallic 
scrubbing pads.
5.  Remove the drip tray, empty and wash in warm, soapy water or the 
dishwasher (top-rack only); dry thoroughly with a paper towel or cloth. 
6.  To clean the lid, wipe with a warm, damp sponge and dry with a soft, dry 
cloth.
Important: Do not immerse body of appliance in water or any other liquid.
Note: Any servicing requiring disassembly other than the above cleaning must 
be performed by a qualified electrician.
STORAGE
Always make sure the appliance is clean and dry before storing. 
						

							16
15
TROUBLEShOOTING
PROBLEM
POSSIBLE CAUSE SOLUTION
Finish on cooking 
plates is scratched or 
has cut marks.  Metal utensils have 
been used.
Always use silicone, 
heatproof plastic or 
wood utensils to avoid 
scratching nonstick 
surface of the plates.  
Never	
use	metal	 spatulas,	
skewers, tongs, forks or 
knives.
The green ready light 
turns on and off. The heating 
elements are cycling. This is normal. The green 
light turns on when the set 
temperature is reached. 
However,	
it	will	 cycle	 on	
and off to indicate the 
correct temperature is 
being maintained.
Marks on food are 
very light. The food 
looks steamed. Appliance was not 
fully preheated 
before use.Always preheat at least 8 
minutes before cooking 
any foods.
There is food buildup 
on the cooking plates. Plates were not 
properly cleaned 
after use.Use nylon scrubbing pad 
and hot, soapy water to 
clean the plates. Do not 
use steel wool scrubbing 
pads or abrasive cleaners. 
Food is dry and burnt. Food is overcooked.Particularly for the floating 
hinge position since food 
is cooking from both 
sides, it cooks much faster 
than in a skillet or under 
a broiler. Use COOKING	
CHART	 as a guide and 
check food at lowest time 
stated on chart.
Appliance does not 
turn on. Appliance is not 
plugged in.Check to be sure appliance 
is plugged into working 
outlet.
Cooking plates have 
white spots. The water from 
cleaning has dried 
on the surface of the 
plates.Dry plates immediately 
after washing.
   
RECIPES 
Find additional recipes for healthy, gourmet meals at  
www.georgeforemancooking.com
PROSCUITTO CAPRESSA PANINI
2 ciabatta rolls, split lengthwise or 2-4” wide pieces 
6 thin slices prosciutto
1 small fresh mozzarella ball, sliced
1 medium tomato, sliced
4 large fresh basil leaves
2 tbsp. extra virgin olive oil
Place bread, cut side up on cutting board.  Top each slice of bread with 
prosciutto, mozzarella slices, tomato, and basil. Cover with remaining slices of 
bread and brush outside of sandwich with olive oil.
Place	on	preheated	grill	set	at	HIGH	and	close	lid.	Grill	about	5	minutes	or	until	
sandwich is golden and cheese is melted.
Makes 2 sandwiches.
GRILLED vEGETABLE PANINI
4 slices seeded Italian bread
2 tbsp. extra virgin olive oil
2 fresh or jarred roasted red peppers
4 slices fresh or jarred roasted eggplant
2 cups shredded Mozzarella cheese
2 tbsp. shredded Parmesan cheese
2 tbsp. bottled Italian dressing  
Brush outside of bread with olive oil.  Place bread, cut side up on cutting 
board.  Top each slice of bread with peppers, eggplant and cheeses.  Drizzle 
dressing over cheese and vegetables. Cover with remaining slices of bread. 
Place	on	preheated	grill	set	at	HIGH	and	close	lid.	Grill	about	4	minutes	or	until	
sandwich is golden and cheese is melted.
Makes 2 sandwiches. 
						

							18
17
GROWN-UP GRILLED ChEESE
4 slices hearty wheat bread
2 tbsp. melted butter
1 large tomato sliced
6 slices crisp bacon
4 slices (about ¹/
³ lb.) white Cheddar cheese
½ cup arugula
2 tbsp. bottled balsamic vinaigrette
Spread melted butter on one side of each slice of bread.
Place 2 slices of bread buttered side down on cutting board. Top each slice of 
bread with tomato, bacon, cheese and arugula. Drizzle each sandwich with  
1 tbsp. vinaigrette. Cover with remaining slices of bread with buttered side up.
Place	on	preheated	grill	set	at	HIGH	and	close	lid.	Grill	3	minutes	or	until	
sandwich is golden and cheese is melted.
Makes 2 sandwiches.
hAM AND PINEAPPLE GRILL
¼ cup pineapple preserves
¼ cup chopped canned peaches
1 tbsp. finely diced candied ginger
4 slices sourdough bread
4 oz. thinly sliced ham
4 oz. brie, sliced
2 tbsp. melted butter
In small bowl, combine preserves, peaches and ginger; set aside. Spread 
melted butter on one side of each slice of bread.
Place 2 slices of bread buttered side down on cutting board, spread pineapple 
mixture on bread. Top each slice of bread with ham and cheese. Cover with 
remaining slices of bread with buttered side up.
Place	on	preheated	grill	set	on	HIGH	and	close	lid.	Grill	3	minutes	or	until	
sandwich is golden and cheese is softened.
Makes 2 sandwiches. SPICED PORK WRAPS
¾ cup pepper strips
1 small onion, thinly sliced
1 large clove garlic, minced
1 tbsp. chopped cilantro
¼ tsp. oregano
¼ tsp. coarse salt
¼ tsp. ground cumin
Generous	dash	coarse	black	pepper
¼ lb. thinly sliced cooked pork loin
¾ cup shredded Cheddar Jack cheese blend
2 large tomato wraps
In small bowl, combine peppers, onion, garlic, cilantro, oregano, salt and 
pepper. 
Place wraps on work surface; top with pork sliced. Spread pepper mixture 
evenly over pork. Top with cheese.  Fold in sides and roll-up.  Place end side 
down on preheated grill and close lid. 
Place	on	preheated	grill	set	at	HIGH	and	close	lid.	Grill	about	4	minutes	or	until	
tortilla is lightly browned.
Makes 2 sandwiches.
If desired garnish with low fat sour cream and chopped cilantro.
ChICKEN ASIAGO WRAP
3 tbsp. sundried tomato vinaigrette
2 tbsp. chopped black olives
1 tbsp. chopped Italian parsley
2 large whole wheat wraps
4 oz. thinly sliced Sausalito flavored chicken
4 oz. thinly sliced Asiago cheese
1 medium tomato, sliced
½ cup spinach leaves
2 tbsp. extra virgin olive oil
In small bowl, combine vinaigrette, olives and parsley; set aside. 
Place wraps on cutting board, spread olive mixture down center of wrap. Top 
each with chicken, cheese, tomato and spinach. Fold in sides and roll-up. Place 
end side down on preheated grill and close lid. 
Place	on	preheated	grill	set	at	HIGH	and	close	lid.	Grill	about	4	minutes	or	until	
tortilla is light browned.
Makes 2 sandwiches.