Garmin Vivoactive Owners Manual

							3Wrap the strap around your chest, and connect the strap 
hook 
à to the loop Ä.
NOTE:The care tag should not fold over.
The Garmin logos should be right-side up.
4Bring the device within 3 m (10 ft.) of the heart rate monitor.
After you put on the heart rate monitor, it is active and sending 
data.
TIP:If the heart rate data is erratic or does not appear, see the 
troubleshooting tips (TipsforErraticHeartRateData, page 7).
SettingYourHeartRateZones
The device uses your user profile information from the initial 
setup to determine your default heart rate zones. For the most 
accurate calorie data during your activity, set your maximum  heart rate. You also can set each heart rate zone and enter your 
resting heart rate manually. You can adjust your zones manually 
on the device or using your 
Garmin Connect account.
1Select the action key.
2Select Settings ! UserProfile ! HeartRateZones.
3Select BasedOn, and select an option.

						

							3Select an option:

						

							Each time you complete a lap, a message appears that displays the time for that lap. The device also vibrates if vibration is 
turned on
 (SystemSettings, page 9).
If necessary, you can customize the data screens to display 
additional lap data (CustomizingtheDataScreens, page 8).
UsingAutoPause
						

							DeviceInformation
vtvoactiveSpecifications
Battery typeRechargeable, built-in lithium polymer batteryBattery lifeUp to 3 wk. in watch modeUp to 10 hr. in GPS modeOperating 
temperature rangeFrom -20
						

							IntervalStrokes/Length: The average number of strokes per 
length during the current interval.
IntervalSWOLF: The average swolf score for the current 
interval.
IntervalTime: The stopwatch time for the current interval.
LapHRR: The average percentage of heart rate reserve 
(maximum heart rate minus resting heart rate) for the current  lap.
LapCadence: Cycling. The average cadence for the current 
lap.
LapCadence: Running. The average cadence for the current 
lap.
LapDistance: The distance traveled for the current lap.
LapHR: The average heart rate for the current lap.
LapHRMax.: The average percentage of maximum heart 
rate for the current lap.
LapPace: The average pace for the current lap.
Laps: The number of laps completed for the current activity.
LapSpeed: The average speed for the current lap.
LapTime: The stopwatch time for the current lap.
LastLapCadence: Cycling. The average cadence for the last 
completed lap.
LastLapCadence: Running. The average cadence for the last 
completed lap.
LastLapDistance: The distance traveled for the last completed 
lap.
LastLapPace: The average pace for the last completed lap.
LastLapSpeed: The average speed for the last completed lap.
LastLapTime: The stopwatch time for the last completed lap.
LastLengthPace: The average pace for your last completed 
pool length.
LastLengthStrokeRate: The average number strokes per 
minute (spm) during the last completed pool length.
LastLengthStrokes: The total number of strokes for the last 
completed pool length.
LastLengthSWOLF: The swolf score for the last completed 
pool length.
Lengths: The number of pool lengths completed during the 
current activity.
MaximumSpeed: The top speed for the current activity.
Pace: The current pace.
Speed: The current rate of travel.
Sunrise: The time of sunrise based on your GPS position.
Sunset: The time of sunset based on your GPS position.
Temperature: The temperature of the air. Your body 
temperature affects the temperature sensor.
TimeofDay: The time of day based on your current location 
and time settings (format, time zone, daylight saving time).
Timer: The stopwatch time for the current activity.
VerticalSpeed: The rate of ascent or descent over time.
HeartRateZoneCalculationsZoneof
Maximum
HeartRatePerceivedExertionBenefits150
						

							WheelSizeL(mm)27 
						

							Index
Aaccessories(
						

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October 2016190-01749-00 _ 0B