Garmin Vivoactive Owners Manual
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TableofContents Introduction.....................................................................1 Pairing Your Smartphone...........................................................1 Charging the Device...................................................................1 Device Overview.........................................................................1 Icons......................................................................................1 Touchscreen Tips..................................................................1 Unlocking the Device.............................................................2 Starting an Activity......................................................................2 Viewing the Data Screens......................................................2 Stopping an Activity....................................................................2 ConnectIQFeatures......................................................2 Downloading Connect IQ Features............................................2 Downloading Connect IQ Features Using Your Computer ...............................................................................2 Widgets...........................................................................2 Viewing Widgets.........................................................................2 Activity Tracking..........................................................................2 Auto Goal...............................................................................2 Using the Move Alert..............................................................2 Sleep Tracking.......................................................................2 VIRB
Introduction WARNING See the ImportantSafetyandProductInformation guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program. PairingYourSmartphone To get the most out of the vtvoactive device, you should pair it with your smartphone and complete the setup using the Garmin Connect
UnlockingtheDevice After a period of inactivity, the device goes into watch mode and the screen is locked. Select an option:
1From the watch face, swipe left or right to view the activity tracking widget. 2Select ! StartSleep. 3When you wake, hold the action key to exit sleep mode. NOTE:If you forget to put the device into sleep mode, you can enter your sleep and wake times manually into your Garmin Connect account to view your sleep statistics. VIRB
StoppingNavigation Select ! StopNavigation. Swimming NOTICE The device is intended for surface swimming. Scuba diving with the device may damage the product and will void the warranty. NOTE:The device cannot record heart rate data while swimming. GoingforaPoolSwim Before you go for a swim, you should charge the device (ChargingtheDevice, page 1). 1Select the action key. 2Select Swim. 3Select your pool size, or enter a custom size. 4Select the action key to start the timer. History is recorded only while the timer is running. 5Start your activity. The device automatically records swim intervals and lengths. 6When resting, select the action key to pause the timer. The display inverts color, and the rest screen appears. 7Select the action key to restart the timer. 8After you complete your activity, hold the action key, and select Save. SettingthePoolSize 1Select the action key. 2Select Swim. 3Select ! PoolSize. 4Select your pool size, or enter a custom size. SwimTerminology Length: One trip down the pool. Interval: One or more lengths. A new interval starts after you rest. Stroke: A stroke is counted every time your arm wearing the device completes a full cycle. Swolf: Your swolf score is the sum of the time for one length and the number of strokes for that length. For example, 30 seconds plus 15 strokes equals a swolf score of 45. Swolf is a measurement of swimming efficiency and, like golf, a lower score is better. Golfing PlayingGolf Before you go play a course for the first time, you must download it from the Garmin Connect Mobile app (Garmin Connect, page 6). Courses downloaded from the Garmin Connect Mobile app are updated automatically. Before you play golf, you should charge the device (ChargingtheDevice, page 1). 1Select the action key. 2Select Golf. 3Go outside, and wait while the device locates satellites. 4Select a course from the list of available courses. 5Swipe left or right to scroll through the data screens for each hole. The device automatically transitions when you move to the next hole. 6After you complete your activity, select ! EndRound ! Save. HoleInformation Because pin locations change, the device calculates the distance to the front, middle, and back of the green, but not the actual pin location.ÀCurrent hole numberÁDistance to the back of the greenÂDistance to the middle of the greenÃDistance to the front of the greenÄPar for the holeNext holePrevious hole ViewingLayupandDoglegDistances You can view a list of layup and dogleg distances for par 4 and 5 holes. Swipe left or right until the layup and dogleg information appears. Each layup À and the distance until you reach each layup Á appear on the screen. NOTE:Distances are removed from the list as you pass them. UsingtheOdometer You can use the odometer to record the time, distance, and steps traveled. The odometer automatically starts and stops when you start or end a round. 1Swipe left or right until the odometer appears. 2If necessary, select ! ResetOdometer to reset the odometer to zero. KeepingScore 1From the hole information screen, select ! StartScoring. The scorecard appears when you are on the green. 4 Apps
2Select or to set the score. Your total score À is updated. ReviewingScores 1Select ! Scorecard, and select a hole. 2Select or to change the score for that hole. MeasuringaShot 1Take a shot, and watch where your ball lands. 2Select the action key. 3Walk or drive to your ball. The distance automatically resets when you move to the next hole. 4If necessary, select the action key, and select ! New Shot to reset the distance at any time. IndoorActivities The vtvoactive device can be used for training indoors, such as running on an indoor track or using a stationary bike. GPS is turned off for indoor activities. When running or walking with GPS turned off, speed, distance, and cadence are calculated using the accelerometer in the device. The accelerometer is self-calibrating. The accuracy of the speed, distance, and cadence data improves after a few outdoor runs or walks using GPS. TIP:Holding the handrails of the treadmill reduces accuracy. You can use an optional foot pod to record pace, distance, and cadence. When cycling with GPS turned off, speed and distance are not available unless you have an optional sensor that sends speed and distance data to the device (such as a speed or cadence sensor). LocatingaLostMobileDevice You can use this feature to help locate a lost mobile device that is paired using Bluetooth wireless technology and currently within range. 1Select the action key. 2Select FindMy. The vtvoactive device begins searching for your paired mobile device. An audible alert sounds on your mobile device, and the Bluetooth signal strength displays on the vtvoactive device screen. The Bluetooth signal strength increases as you move closer to your mobile device. 3Select to stop searching. BluetoothConnectedFeatures The vtvoactive device has several Bluetooth connected features for your compatible smartphone. Some features require you to install the Garmin Connect Mobile app on your smartphone. Go to www.garmin.com/apps for more information. Phonenotifications: Displays phone notifications and messages on your vtvoactive device. LiveTrack: Allows friends and family to follow your races and training activities in real time. You can invite followers using email or social media, allowing them to view your live data on a Garmin Connect tracking page. ActivityuploadstoGarminConnect: Automatically sends your activity to your Garmin Connect account as soon as you finish recording the activity. EnablingBluetoothNotifications Before you can enable notifications, you must pair the vtvoactive device with a compatible mobile device (PairingYour Smartphone, page 1). 1Select the action key. 2Select Settings ! Bluetooth ! SmartNotifications. 3Select DuringActivity to set preferences for notifications that appear when recording an activity. 4Select a notification preference. 5Select NotDuringActivity to set preferences for notifications that appear when in watch mode. 6Select a notification preference. 7Select NotificationTimeout. 8Select a timeout duration. ViewingNotifications 1From the watch face, swipe left or right to view the notifications widget. 2Tap the touchscreen, and swipe left or right to scroll through the notifications. 3Select a notification. 4If necessary, select to scroll through the contents of the notification. 5Select to return to the previous screen. The notification remains on your vtvoactive device until you view it on your mobile device. ManagingNotifications You can use your compatible smartphone to manage notifications that appear on your vtvoactive device. Select an option:
When the data storage is full, the device deletes the oldest files to make room for new data. UsingHistory 1Select the action key. 2Select History. 3Select an activity. 4Select an option: