TomTom Spark 3 User Guide

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Important: See the TomTom Sports app User Manual on the TomTom website. 
The TomTom Sports mobile app does the following: 
 Transfers your activity information to your TomTom Sports account automatically when in range of 
your phone. See: Exporting your activities to other websites and file types 
 Transfers any settings you make on TomTom Sports to your watch. 
 Updates your personalised workouts, trails and the QuickGPSfix information on your watch. 
 Provides an alternative to TomTom Sports Connect for transferring activity information to your 
Sports account and updating QuickGPSfix. 
Supported phones and mobile devices 
iOS 
The TomTom Sports app is supported on all Apple iPhones, iPod Touch and iPad running iOS 8 or 
later. 
Android 
The TomTom Sports app requires Bluetooth Smart (or Bluetooth LE) and Android 4.4 or higher to 
communicate with your watch. A range of Bluetooth Smart enabled Android devices have been tested 
to confirm their compatibility with the Sports app. Check your phones compatibility with the Sports app 
by visiting the Google Play Store. 
Note: You can pair your watch with several Android Lollipop or later devices to upload your activities. 
For compatibility visit the Google Play Store.  
Important: You must update your Sports mobile app to version 1.3.0 for Android and 1.0.9 for iOS or 
higher. After this update you need to pair your watch with your smartphone again. 
Before using the TomTom Sports app 
You can download the TomTom Sports app for free from your usual app store or by going to 
tomtom.com/app. 
TomTom Sports mobile app  
						

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WARNINGS AND INDICATIONS FOR USE 
Important! Read before use! 
Death or serious injury could result from failure or partial failure to follow these warnings and 
instructions. Failure to properly set up, use, and care for this device can increase the risk of serious 
injury or death, or damage to the device. These warnings and instructions apply to all TomTom Sports 
product unless explicitly stated otherwise. 
Indications for use and accuracy 
Monitors heart rate, tracks body composition (some models only), counts steps, calories burned, 
distance walked, active time and sleep time. These metrics will assist you in maintaining an active 
lifestyle. The information provided is a close estimate of your activity. Interference with the signal from 
external sources, poor contact with your wrist and other factors may prevent accurate data analysis. 
Please take measurements at the same time of the day in the same conditions and follow the 
instructions in the box/the FAQs online.  
The Global Positioning System (GPS) 
The Global Positioning System (GPS) is a satellite-based system that provides location and timing 
information around the globe. GPS is operated and controlled by the Government of the United States 
of America, which is solely responsible for its availability and accuracy. Changes in GPS availability 
and accuracy, or in environmental conditions may impact the operation of this device. TomTom 
disclaims any liability for the availability and accuracy of GPS. 
Warning - This is not a medical device 
This is not a medical device. The information provided does not constitute medical advice, nor is it 
meant to cure, treat or prevent a disease. Always consult a physician before starting an exercise 
program.    
High volume warning - TomTom Wireless Headphones 
Do not listen to these headphones at a high volume for a long period of time. Prolonged exposure to 
loud sounds can cause hearing loss.      
Warning - Devices with body composition feature 
Do not use this device if you are pregnant or have a pacemaker or other internal medical device. This 
device contains electrodes which may interfere with the signal from the medical device. 
Warning - Heart rate monitor 
If you have a pacemaker or other implanted electronic device, consult a physician or the manufacturer 
of the device before use. This device contains sensors/magnets which may interfere with the signal.      
Choking hazard 
This is not a toy. This device and its accessories contain small parts, which can be a choking hazard. 
Please keep it way from children. Seek immediate medical assistance if ingestion occurs.      
Splashproof - Fitness Trackers 
Splash and shower proof (IPX7) if worn and used correctly. Do not immerse in water, for example, 
swimming, surfing or bathing. 
Addendum  
						

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Water resistance of GPS watches 
The water resistance limit of 40 m (5 ATM) depends on water pressure, salinity, depth, contamination, 
temperature, and other environmental factors. Rapid movement at 40m (5 ATM) may damage your 
device.  
Warning - Off road navigation 
Your device may suggest routes that take you away from the road. These routes are meant to serve 
as an aid. Use your best judgement and be mindful of your surroundings and the weather conditions. 
Ensure that you have appropriate equipment and training before taking a new or challenging route. 
Never follow a route that may put you or others in danger or cause you to break the law. 
Caring for your sports device 
It is recommended that you clean your device once a week. Wipe the device with a damp cloth. Use 
mild soap to remove oil or dirt. Dont expose your device to strong chemicals such as gasoline, 
cleaning solvents, acetone, alcohol, sunscreen or insect repellents. Chemicals can damage the 
devices seal, case and finish. If your device has a heart rate monitor, dont scratch the heart rate 
sensor area and protect it from damage. After immersing in water (only water resistant devices), 
remove the module from the strap, rinse both with clean water and dry with a soft cloth. Make sure that 
the charging port and cable are clean and dry before you connect them. 
Fitness Age (some models only) 
This product uses advanced heart rate analytics provided by Firstbeat. 
DEVICE AND BATTERY SAFETY 
Your device  
Do not disassemble, crush, bend, deform, puncture, or shred your device. Do not put, store or leave 
the device in a humid, wet and/or corrosive environment, a high temperature location, in or near a heat 
source, in direct sunlight, in a microwave oven or in a pressurised container. Avoid dropping the 
device. If the device is dropped and you suspect damage, please contact Customer Support. Use the 
device only with the cable provided. For TomTom approved replacements, go to tomtom.com.  
Device battery (non-replaceable) 
This product contains a non-replaceable lithium polymer battery. Do not attempt to pierce, insert 
foreign objects into, open or disassemble the battery. Do not expose to water, liquids, fire, explosion or 
other hazard. Do not short circuit a battery or allow conductive objects to contact battery terminals. 
Unless the battery is user replaceable, do not attempt to replace or remove it and seek assistance 
from a qualified professional.  
Caution: Risk of explosion if the battery is replaced by an incorrect type. If you have an issue with the 
battery, please contact Customer Support.  
The stated battery life is the maximum possible battery life which is based on an average usage profile 
and can only be achieved under specific atmospheric conditions. Learn more in the online FAQs. 
Failure to follow these guidelines may cause the battery to leak acid, become hot, explode or ignite 
and lead to injury/damage to the product. If the battery leaks and you come into contact with the fluids, 
rinse thoroughly with water and seek medical attention immediately. Charging will not occur at 
temperatures below 32°F / 0°C or over 113°F / 45°C.  
Battery waste disposal  
This product contains a battery that must be recycled or disposed of according to local laws and 
regulations. Always keep separate from household waste to help preserve the environment. 
  
						

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WEEE - e-waste disposal 
In the EU/EEA, this product is marked with the crossed-out wheeled-bin symbol on its body and/or 
packaging as required by Directive 2012/19/EU (WEEE). This product shall not be treated as 
household waste or be disposed of as unsorted municipal waste. You can dispose of this product by 
returning it to the point of sale or bringing it to your local municipal collection point for recycling.  
Outside of the EU/EEA, the crossed-out wheeled-bin symbol may not have the same meaning. More 
information about national recycling options can be requested from a responsible local authority. It is 
the responsibility of the end user to comply with local law when disposing of this product.  
 
Operating temperatures 
Operating temperatures: -20°C (-4°F) to 60°C (140°F). Do not expose to temperatures beyond this. 
CE and Radio Equipment Directive compliance 
 
This device can be used in all EU Member States. The Bluetooth frequency band in which this device 
operates is 2402 Mhz - 2480 Mhz and the maximum radio frequency emission power is 5.5 dBm. 
Hereby, TomTom declares that the radio equipment type TomTom Sports device is in compliance with 
Directive 2014/53/EU. The full text of the EU declaration of conformity is available at the following 
internet address: http://www.tomtom.com/en_gb/legal/declaration-of-conformity/ 
 
Federal Communication Commission Interference Statement 
This device complies with Part 15 of the FCC Rules. Operation is subject to the following two 
conditions: (1) This device may not cause harmful interference, and (2) this device must accept any 
interference received, including interference that may cause undesired operation. 
This equipment has been tested and found to comply with the limits for a Class B digital device, 
pursuant to Part 15 of the FCC Rules.    These limits are designed to provide reasonable protection 
against harmful interference in a residential installation. This equipment generates, uses and can 
radiate radio frequency energy and, if not installed and used in accordance with the instructions, may 
cause harmful interference to radio communications.    However, there is no guarantee that 
interference will not occur in a particular installation.    If this equipment does cause harmful 
interference to radio or television reception, which can be determined by turning the equipment off and 
on, the user is encouraged to try to correct the interference by one of the following measures: 
- Reorient or relocate the receiving antenna. 
- Increase the separation between the equipment and receiver. 
- Connect the equipment into an outlet on a circuit different from that to which the receiver is 
connected. 
- Consult the dealer or an experienced radio/TV technician for help. 
FCC ID Fitness Trackers: S4L1AT00 
FCC ID GPS watches: S4L4REM, S4L4RFM 
FCC ID Bluetooth Sports Headset: S4L4R01 
IC ID Fitness Trackers: 5767A-1AT00 
IC ID GPS Watches: 5767A-4REM, 5767A-4RFM  
						

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IC ID Bluetooth Sports Headset: 5767A-4R01 
FCC Caution 
Any changes or modifications not expressly approved by the party responsible for compliance could 
void the users authority to operate this equipment. 
This transmitter must not be co-located or operating in conjunction with any other antenna or 
transmitter. 
Radiation Exposure Statement 
The product complies with the FCC portable RF exposure limit set forth for an uncontrolled 
environment and is safe for intended operation as described in this manual. The further RF exposure 
reduction can be achieved if the product can be kept as far as possible from the users body or by 
setting the device to a lower output power if such a function is available. 
Responsible party in North America 
TomTom, Inc., 2400 District Avenue, Burlington, MA 01803, Tel: 866 486-6866 option 1 
(1-866-4-TomTom) 
Emissions information for Canada 
Operation is subject to the following two conditions: 
 This device may not cause interference. 
 This device must accept any interference, including interference that may cause undesired 
operation of the device. 
Operation is subject to the condition that this device does not cause harmful interference. This Class B 
digital apparatus complies with Canadian ICES-003 CAN ICES-3(B)/NMB-3(B). The Country Code 
Selection feature is disabled for products marketed in the US or Canada. Equipment is certified to the 
requirements of RSS-247 for 2.4 GHz. 
Industry Canada statement: 
This device complies with ISED’s licence-exempt RSSs. Operation is subject to the following two 
conditions: (1) This device may not cause harmful interference, and (2) this device must accept any 
interference received, including interference that may cause undesired operation. 
Radiation Exposure Statement: 
The product comply with the Canada portable RF exposure limit set forth for an uncontrolled 
environment and are safe for intended operation as described in this manual. The further RF exposure 
reduction can be achieved if the product can be kept as far as possible from the user body or set the 
device to lower output power if such function is available. 
Certification for Australia 
  
This product displays the Regulatory Compliance Mark (RCM) to show that it complies with relevant 
Australian regulations. 
Certification for New Zealand 
This product displays R-NZ to show it complies with relevant New Zealand regulations. 
Customer support contact for Australia and New Zealand 
Australia: 1300 135 604 New Zealand: 0800 450 973  
						

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Model numbers 
TomTom GPS W atch: 4REM 
TomTom GPS Cardio Watch: 4RFM 
TomTom GPS W atch Cable: 4R00 
TomTom Fitness Trackers: 1AT00 
TomTom Bluetooth Sports Headset: 4R01 
TomTom Sports App 
Access to the TomTom Sports app is required in order to use some features of this product. 
Accessories supplied with these devices 
USB charging cable, Headphones supplied with some models, User Guide 
Terms and Conditions: Warranty and EULA 
Our terms and conditions, including our limited warranty and end user licence terms apply to this 
product. Please go to tomtom.com/legal. 
How TomTom uses your information 
Information regarding the use of personal information can be found at: tomtom.com/privacy.  
Certification information for the user 
To see certification information on your watch, press down from the clock screen to open the Settings 
menu. Select Standards and then press right to scroll through the certification information. 
For the headset, see the label attached to the cable that connects the earbuds. 
For your tracker, see this manual. 
Note: The certification information referenced in this addendum may not apply to your product. 
Where a given section is product-specific, the products to which it applies are explicitly specified. 
 
Country of origin 
This device was made in China.  
Year of manufacture 
Year of manufacture: 2017  
Triman logo 
 
  
						

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BF Type Equipment 
 
 
Contact details for manufacturer 
TomTom International B.V., De Ruyterkade 154, 1011 AC Amsterdam, The Netherlands, Tel: +31 
(0)20 757 5000  
Certification for China 
CMIIT ID TomTom Fitness Trackers (1AT00) : 2016DJ4417 
CMIIT ID TomTom GPS Watch (4REM): 2015DJ4909 
CMIIT ID TomTom GPS Watch Cardio (4RFM): 2015DJ4910 
CMIIT ID TomTom Bluetooth Sports Headset (4R01): 2016DJ498 
 
  
RoHS for China 
 TomTom Fitness Trackers: 1AT00 / TomTom Bluetooth Sports Headset: 4R01 / TomTom 
GPS Watch Cable: 4R00  
						

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TomTom GPS W atch: 4REM / TomTom GPS W atch: 4RFM 
  
Importer for Taiwan 
建達國際股份有限公司 
新北市新店區中正路531號5樓 
Tel: (02) 2219-1600  
Certification for Taiwan 
NCC ID TomTom Fitness Trackers: CCAI17LP0430T1 
NCC ID TomTom GPS Watches: CCAI15LP1840T6 
NCC ID TomTom Bluetooth Sports Headset: CCAJ16LP6280T1 
 
本產品符合低功率電波輻射性電機管理辦法第十二條、第十四條等條文規定: 
第十二條 
經型式認證合格之低功率射頻電機, 非經許可, 公司、商號或使用者均不得 
擅自變更頻率、加大功率或變更原設計之特性及功能。  
						

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第十四條 
低功率射頻電機之使用不得影響飛航安全及干擾合法通信; 經發現有干擾現 
象時, 應立即停用, 並改善至無干擾時方得繼續使用。 
前項合法通信, 指依電信法規定作業之無線電通信。 
低功率射頻電機須忍受合法通信或工業、科學及醫療用電波輻射性電機設備之 
干擾。  
Certification for Singapore 
 
 
Certification for India 
Certificate ID (1AT00): NR-ETA/4696 Fitness Tracker 
Certificate ID (4REM): NR-ETA/3393 TomTom GPS watch 
Certificate ID (4RFM): NR-ETA/3405 TomTom GPS Cardio watch 
Certificate ID (4R01): ETA-3123/16-RL0 TomTom Bluetooth Sports Headset  
Certification for South Africa 
These products display the ICASA logo to show they comply with all relevant South African radio 
equipment certifications. 
TomTom Fitness Trackers: 
 
TomTom GPS W atches: 
 
TomTom Bluetooth Sports Headset: 
 
 
Certification for Brazil 
The following ANATEL 506 statement applies to all devices covered by this legal addendum and 
certified before 27th August 2017.   
						

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Este equipamento opera em caráter secundário, isto é, não tem direito à proteção contra interferên-
cia prejudicial, mesmo de estações do mesmo tipo e não pode causar interferência a sistemas 
operando em caráter primário. 
The following ANATEL 680 statement applies to all devices covered by this legal addendum and 
certified after 27th August 2017.  
Este equipamento não tem direito à proteção contra interferência prejudicial e não pode causar 
interferência em sistemas devidamente autorizados. This is unofficially translated to: This device 
must not be protected against harmful interference and it may not cause interference in authorized 
systems 
TomTom Fitness Trackers: 
 
TomTom GPS watches: 
 
TomTom Bluetooth Sports Headset: 
 
 
Certification for United Arab Emirates 
 
 
Certification for Japan 
TomTom Fitness Trackers: R-201-160580 
TomTom GPS Sports W atches: R-201-152769 
TomTom Bluetooth Sports Headset: R-204-620243