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Sunbeam Slow Cooker 55 L Manual

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Page 11

8
Recipes continued
French Onion Soup
Serves 4-6
30g	butter
1 	tablespoon	 olive	oil
4 	large	 onions,	 finely	sliced
2 	cloves	 garlic,	 crushed
2 	tablespoons	 plain	flour
¼ 	cup	 brandy 	
4 	cups	 beef	stock
1 	Baguette,	 thickly	sliced
1 	cup	 of	grated	 Gruyere	 cheese	or	½	cup 	
parmesan
1.	Heat	 oil	and	 butter	 in	a	large	 saucepan 	
over	 medium	 heat,	until	butter	 is	foaming. 	
Add	 onion	 and	garlic	 and	cook,	 until	onion 	
has	 softened.	 Make	sure	it	does	 not	colour.
2.	Add	 flour	and...

Page 12

10
Recipes continued
Spanish Chicken with Capsicums
Serves 4-6
2	tablespoons	 olive	oil
6 	thigh	 chicken	 cutlets,	fat	and	 skin	 removed
2 	red	 onions,	 sliced	
3 	cloves	 garlic,	 crushed
1 	½ 	teaspoons	 smoked	paprika
1 	red	 capsicum,	 seeds	removed,	 sliced
1 	yellow	 capsicum,	 seeds	removed,	 sliced
¼ 	cup	 white	 wine
¹/ ³	
cup	 tomato	 passata
¹/ ³	
cup	 pitted	 kalamata	 olives,	sliced
6 	artichoke	 hearts,	quartered
¹/ ³	
cup	 chopped	 fresh	parsley
1.	Heat	 half	the	oil	in	a	large...

Page 13

10
Recipes continued
Spanish Chicken with Capsicums
Serves 4-6
2	tablespoons	 olive	oil
6 	thigh	 chicken	 cutlets,	fat	and	 skin	 removed
2 	red	 onions,	 sliced	
3 	cloves	 garlic,	 crushed
1 	½ 	teaspoons	 smoked	paprika
1 	red	 capsicum,	 seeds	removed,	 sliced
1 	yellow	 capsicum,	 seeds	removed,	 sliced
¼ 	cup	 white	 wine
¹/ ³	
cup	 tomato	 passata
¹/ ³	
cup	 pitted	 kalamata	 olives,	sliced
6 	artichoke	 hearts,	quartered
¹/ ³	
cup	 chopped	 fresh	parsley
1.	Heat	 half	the	oil	in	a	large...

Page 14

12
Lamb Roast with White Beans and Parsley Sauce
Serves 4-6
1.4kg	–	1.5kg	 lamb	roast,	 easy	carve
1-2	 cloves	 garlic,	 cut	into	 slivers
2 	sprigs	 fresh	rosemary,	 cut	into	 pieces
2 	tablespoons	 olive	oil
20g	 butter
1 	large	 onion,	 sliced	
1 	x 	400g	 can	butter	 beans,	 rinsed,	 drained	
¼ 	cup	 chopped	 fresh	parsley
½ 	cup	 chicken	 stock
salt	 and	 pepper
1.	Make	 small	incisions	 all	over	 lamb	 with	
a 	very	 sharp	 knife,	 then	stuff	 each	 with	a	
sliver	 of	garlic	 and	a	sprig	 of...

Page 15

12
Lamb Roast with White Beans and Parsley Sauce
Serves 4-6
1.4kg	–	1.5kg	 lamb	roast,	 easy	carve
1-2	 cloves	 garlic,	 cut	into	 slivers
2 	sprigs	 fresh	rosemary,	 cut	into	 pieces
2 	tablespoons	 olive	oil
20g	 butter
1 	large	 onion,	 sliced	
1 	x 	400g	 can	butter	 beans,	 rinsed,	 drained	
¼ 	cup	 chopped	 fresh	parsley
½ 	cup	 chicken	 stock
salt	 and	 pepper
1.	Make	 small	incisions	 all	over	 lamb	 with	
a 	very	 sharp	 knife,	 then	stuff	 each	 with	a	
sliver	 of	garlic	 and	a	sprig	 of...

Page 16

14
Family Beef Casserole with Semi Dried Tomatoes
Serves 6-8
2	kg	 chuck	 or	round	 steak,	 diced
½ 	cup	 flour
3 	tablespoons	 olive	oil
2 	bunches	 of	spring	 onion,	 stalk	trimmed, 	
peeled	 and	left	whole 	
3 	cloves	 garlic,	 crushed
3 	carrots,	 diced		
4 	celery	 stalks,	 sliced
¹/ ³	
cup	 tomato	 paste
½ 	cup	 red	wine
1 	cup	 semi	 dried	 tomatoes 	
2 	tablespoons	 chopped	fresh	thyme 	
2 	bay	 leaves
Salt	 and	freshly	 ground	 black	pepper
1.	Dust	 beef	in	flour,	 shaking	 off	excess	 flour....

Page 17

14
Family Beef Casserole with Semi Dried Tomatoes
Serves 6-8
2	kg	 chuck	 or	round	 steak,	 diced
½ 	cup	 flour
3 	tablespoons	 olive	oil
2 	bunches	 of	spring	 onion,	 stalk	trimmed, 	
peeled	 and	left	whole 	
3 	cloves	 garlic,	 crushed
3 	carrots,	 diced		
4 	celery	 stalks,	 sliced
¹/ ³	
cup	 tomato	 paste
½ 	cup	 red	wine
1 	cup	 semi	 dried	 tomatoes 	
2 	tablespoons	 chopped	fresh	thyme 	
2 	bay	 leaves
Salt	 and	freshly	 ground	 black	pepper
1.	Dust	 beef	in	flour,	 shaking	 off	excess	 flour....

Page 18

16
Ratatouille
Serves 4
1	large	 onion,	 chopped
2 	cloves	 garlic,	 crushed
2 	tablespoons	 tomato	paste
1 	large	 eggplant,	 cut	into	 3	cm	 dice 	
2 	zucchinis,	 sliced	into	1	cm	 rings
1 	medium	 red	capsicum,	 deseeded	and	
chopped	 into	3	cm	 pieces
1 	medium	 green	capsicum,	 deseeded	and	
chopped	 into	3	cm	 pieces
2 	x 	400g	 can	chopped	 tomatoes
2 	tablespoons	 chopped	fresh	thyme
Salt	 and	freshly	 ground	 black	pepper
1.	Place	 all	ingredients	 except	salt	and	
pepper	 in	slow	 cooker....

Page 19

16
Ratatouille
Serves 4
1	large	 onion,	 chopped
2 	cloves	 garlic,	 crushed
2 	tablespoons	 tomato	paste
1 	large	 eggplant,	 cut	into	 3	cm	 dice 	
2 	zucchinis,	 sliced	into	1	cm	 rings
1 	medium	 red	capsicum,	 deseeded	and	
chopped	 into	3	cm	 pieces
1 	medium	 green	capsicum,	 deseeded	and	
chopped	 into	3	cm	 pieces
2 	x 	400g	 can	chopped	 tomatoes
2 	tablespoons	 chopped	fresh	thyme
Salt	 and	freshly	 ground	 black	pepper
1.	Place	 all	ingredients	 except	salt	and	
pepper	 in	slow	 cooker....

Page 20

18
Crème Caramel
Serves 4
½	cup	 caster	 sugar
2 	tablespoons	 water
3 	eggs
2 	egg	 yolks
¹/ ³	
cup	 caster	 sugar,	extra
250ml	 milk
200ml	 pouring	 cream
1 	vanilla	 bean,	seeds	 scraped
1.	Turn	 slow	cooker	 to	HIGH	 and	add	2	cups 	
hot	 water.
2.	Lightly	 spray	4	x 	1 	cup	 metal	 moulds	 with	
cooking	 spray.
3.	Combine	 sugar	and	water	 in	a	small 	
saucepan.		 Stir	over	 low	heat	 until	 the	
sugar	 has	dissolved.	 Increase	heat;	boil	
without	 stirring,	 until	the	toffee	 turns	a	
golden...
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