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Sunbeam Slow Cooker 35 L Manual

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Page 11

Roasting Beef
Heat	a 	small 	amount 	of 	oil 	on 	a 	medium/high	
heat 	in 	a 	large 	frying 	pan; 	cook 	beef 	on 	all	
sides 	until 	browned. 	Season 	with 	salt 	and	
pepper. 	Place 	into 	slow 	cooker.
Approximate 	cooking 	times 	for 	well 	done:
l O w 	 2-2 	½ 	hours 	per 	500g
HIGH	 1-1 	½ 	hours 	per 	500g
Roasting Lamb
Trim 	any 	excess 	fat 	from 	the 	lamb. 		Heat 	a	
small 	amount 	of 	oil 	on 	a 	medium/high 	heat	
in 	a 	large 	frying 	pan; 	cook 	lamb 	on 	all 	sides	
until 	browned....

Page 12

Recipes continued
Spanish Chicken with Capsicums
Serves 4-6
2	tablespoons 	olive 	oil
6 	thigh 	chicken 	cutlets, 	fat 	and 	skin 	removed
2 	red 	onions, 	sliced
3 	cloves 	garlic, 	crushed
1 	½ 	teaspoons 	smoked 	paprika
1 	red 	capsicum, 	seeds 	removed, 	sliced
1 	yellow 	capsicum, 	seeds 	removed, 	sliced
¼ 	cup 	white 	wine
½ 	cup 	tomato 	passata
¹⁄³ 	
cup 	pitted 	kalamata 	olives, 	sliced
6 	artichoke 	hearts, 	quartered
¹⁄³ 	
cup 	chopped 	fresh 	parsley
1.	Heat 	half 	the 	oil 	in 	a 	large...

Page 13

Chicken, Mustard and Sage Casserole 
Serves 4-6
8	thigh 	chicken 	cutlets, 	fat 	and 	skin 	removed
¼ 	cup 	plain 	flour
¼ 	cup 	olive 	oil
2 	large 	leeks, 	washed 	and 	sliced 	thickly
2 	cloves 	garlic, 	crushed
1 	cup 	dry 	white 	wine
600g 	baby 	new 	potatoes, 	halved
1 	cup 	chicken 	stock
Zest 	of 	one 	lemon
2 	tablespoons 	Dijon 	mustard	
Salt 	and 	pepper
8 	sage 	leaves, 	whole
2 	tablespoons 	chopped 	fresh 	sage
1.	Dust 	chicken 	in 	flour, 	shaking 	off 	excess	
flour. 	Heat 	half 	the...

Page 14

Recipes continued
Lamb Tagine
Serves 4
2	tablespoons 	olive 	oil
4-6 	(depending 	on 	size) 	lamb 	shanks, 	fat	
trimmed
1 	medium 	onion, 	sliced 	thinly
1 	clove 	garlic, 	crushed
1 	tablespoon 	Moroccan 	dried 	spice 	mix
1 	tablespoon 	tomato 	paste
400g 	kumara 	(sweet 	potato), 	peeled, 	diced	
2 	medium 	tomatoes, 	chopped
¼ 	cup 	chicken 	stock		
1 	x 	300g 	can 	chickpeas, 	rinsed, 	drained
1 	cinnamon 	stick
2 	cardamom 	pods, 	cracked
Salt 	and 	pepper 	to 	taste
½ 	cup 	fresh 	coriander,...

Page 15

Family Beef Casserole with Semi Dried Tomatoes
Serves 6-8
1.5kg	chuck 	or 	round 	steak 	cut 	into 	2cm	cubes
¹⁄³ 	
cup 	flour
2 	tablespoons 	olive 	oil
1 	bunch 	spring 	onions, 	stalk 	trimmed, 	peeled	
and 	left 	whole
2	 cloves 	garlic, 	crushed
2 	large 	carrots, 	diced	
3 	celery 	stalks, 	sliced
2 	tablespoons 	tomato 	paste
¹⁄³ 	
cup 	red 	wine
²⁄³ 	
cup 	semi 	dried 	tomatoes	
1 	tablespoon 	chopped 	fresh 	thyme
2 	bay 	leaves
Salt 	and 	freshly 	ground 	black 	pepper
1.	Dust 	beef 	in...

Page 16

Recipes continued
Dhal
Serves 4-6
1	½ 	tablespoons 	vegetable 	oil
1 	large 	onion, 	finely 	chopped
2 	cloves 	garlic, 	crushed
3 	teaspoons 	ground 	cumin
1 	teaspoon 	cumin 	seeds
2 	teaspoons 	black 	mustard 	seeds
¼ 	cup 	tomato 	paste
3 	cups 	red 	lentils
1 	½ 	cups 	vegetable 	stock
3 	cups 	water
1 	x 	400g 	can 	chopped 	tomatoes
2 	baby 	eggplants, 	roughly 	chopped
salt 	to 	taste
1.	In 	a 	large 	frying 	pan, 	heat 	oil 	over 	medium	
heat. 	Add 	onion 	and 	garlic 	and 	cook, 	for	
	
2-3...

Page 17

Potato Bake with Creamy Bacon Sauce
Serves 6-8
1	tablespoon 	olive 	oil
2 	leeks, 	trimmed, 	washed, 	thinly 	sliced
175g 	bacon, 	diced
1.5kg 	potatoes 	(Sebago), 	peeled, 	thinly	
sliced
2 	cups 	pouring 	cream
1 	tablespoon 	dijon 	mustard
¼ 	cup 	milk
Salt 	and 	freshly 	ground 	black 	pepper
¾ 	cup 	grated 	parmesan 	cheese
1.	Heat 	oil 	in 	a 	large 	non-stick 	frying 	pan.	
Cook 	leek 	and 	bacon 	for 	2-3 	minutes 	or	
until 	leek 	is 	soft 	and 	bacon 	is 	slightly	
browned.
2.	Place 	a 	third...

Page 18

Recipes continued
Crème Caramel
Serves 4
½	cup 	caster 	sugar
2 	tablespoons 	water
3 	eggs
2 	egg 	yolks
¹⁄³ 	
cup 	caster 	sugar, 	extra
250ml 	milk
200ml 	pouring 	cream
1 	vanilla 	bean, 	seeds 	scraped
1.	Turn 	slow 	cooker 	to 	HIGH 	and 	add 	2 	cups	
hot 	water.
2.	 lightly 	spray 	4 	x 	1 	cup 	metal 	moulds 	with	
cooking 	spray.
3.	Combine 	sugar 	and 	water 	in 	a 	small	
saucepan. 	Stir 	over 	low 	heat 	until 	the	
sugar 	has 	dissolved. 	Increase 	heat; 	boil	
without 	stirring, 	until...

Page 19

Creamy Coconut Vanilla Rice
Serves 6
1	cup 	medium 	grain 	rice 	(such 	as 	calrose)
¾ 	cup 	brown 	sugar
2 	vanilla 	beans, 	split
4 	cups 	milk
270ml 	can 	coconut 	cream
1 	Place 	rice, 	sugar, 	vanilla 	and 	milk 	in 	slow	
cooker. 	Cover 	and 	cook 	on 	HIGH 	3 	½	
hours, 	stirring 	2-3 	times.	
2.	Stir 	in 	coconut 	cream. 	Cover 	and 	cook 	on	
l O w	 for 	a 	further 	30 	minutes.
3.	Serve 	with 	fresh 	berries, 	if 	desired.
	
Poached Pears in Red Wine and Star Anise
Serves 4-6
1 	½ 	cups 	dry...

Page 20

18

Recipes continued
Spiced Rhubarb and Berry Compote
Serves 4-6
2	bunches 	of 	rhubarb
500g 	frozen 	mixed 	berries
¾ 	cup 	sugar
1 	cinnamon 	quill
3 	whole 	cloves
1 	teaspoon 	grated 	orange 	rind
1.	Discard 	leaves 	from 	rhubarb. 	wash 	stalks	
thoroughly 	and 	cut 	into 	2cm 	pieces.
2.	Combine 	all 	ingredients 	in 	the 	slow 	cooker.
3.	Cover 	and 	cook 	on 	lOw	 3-4 	hours.
4.	Serve 	hot 	with 	ice 	cream 	or 	with 	your	
favourite 	pudding.
	
Steamed Christmas Pudding
Serves 8
500g 	mixed...
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