Schwinn Journey 15 Manual
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Page 11
11 5. Install Seat Post on Frame N OTI C E : Make sure the Adjustment Knob engages the Seat Post. Do not set the Seat Post position higher than the stop mark (STOP) on the tube. 6. Attach Seat to Seat Post N OTI C E : Be sure the Seat is straight. Tighten the nuts (11b) on the Seat bracket (11a) to hold the Seat in position. 9 10 STOP 10 11 11 a 11 b 11 b
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12 7. Install Pedals Note: The Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an “L”, the Right Pedal an “R”. 12 (L) 13 (R)
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13 8. Install Water Bottle Holder Note: The hardware (*) is pre-installed on the Console Mast and not on Hardware Card. 14 X2 * 9. Connect AC Adapter 10. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual. !Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the...
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14 Leveling Your Bike Levelers are found on each side of the Rear Stabilizer. Turn the knob to adjust the stabilizer foot. Make sure the bike is level and stable before you exercise. Moving Your Bike To move the upright bike, carefully tilt the Handlebars toward you while pushing the front of the bike downward. Push the bike to the desired location. NOTICE: Be careful when you move the bike. Abrupt motions can affect the computer operation. before you sT arT
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15 !This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Before using this equipment, obey the following warnings: !Read and understand the complete Manual. Keep the Manual for future reference. Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable or dislodged, contact Nautilus ® Customer Service for replacement stickers. • Children must not be let on or near to this machine. Moving...
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16 feaTures AConsole KPower Connector B Handlebars with Elbow Pads LWater Bottle Holder C Adjustable Seat MMP3 Input D Seat Slider Adjustment Knob NUSB Port E Seat Post Adjustment Knob OContact Heart Rate (CHR) Sensors F Pedals PSpeakers G Stabilizers QFan H Levelers RMedia Tray I Fully Shrouded Flywheel STelemetry Heart Rate (HR) Receiver J Transport Rollers TMedia Cable OP Q R T A C B E F G H I G J K L M N D A B S
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17 Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console features the Schwinn Dual Track™ display with touch control buttons to navigate you through the exercise programs. Keypad Functions Resistance Increase () button- Increases the workout resistance level Resistance Decrease () button- Decreases the workout resistance level QUICK START button- Begins a Quick Start workout PROGRAMS button- Selects a...
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18 FAN button- Controls 3-speed fan Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout Achievement Indicator Lights- when an achievement level is reached or a result is reviewed, the achievement indicator light will activate. Schwinn Dual Track™ Display Upper Display Data Program Display The Program Display shows information to the User and the grid display area shows the course profile for the program. Each column in the profile shows one interval...
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19 Achievement Display The Achievement Display activates when a workout goal is reached or a workout milestone is surpassed from past workouts. The Console display will congratulate and inform the User of their achie\ vement, along with a celebratory sound. Lower Display Data The Lower Display shows the Workout Values. and can be customized for each User (Consult the “Edit User Profile” section of this manual). Speed The Speed display field shows the machine speed in miles per hour (mp\ h) or...
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20 Remote Heart Rate Monitor Monitoring your Heart Rate is one of the best procedures to control the intensity of your exercise. Contact Heart Rate (CHR) sensors are installed to send your heart rate signals to the Console. The Console \ can also read telemetry HR signals from a Heart Rate Chest Strap Transmitter that operates in the 4.5kHz - 5.5kHz range. Note: The heart rate chest strap must be an uncoded heart rate strap from Polar Electro or an uncoded POLAR ® compatible model. (Coded POLAR®...