ProForm Hybrid Trainer Pfel038152 Manual
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CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Model No. PFEL03815.2 Serial No. Write the serial number in the space above for reference. USER’S MANUAL www.proform.com Serial Number Decal To register your product and activate your warranty today, go to www.proformservice.com/ registration. For service at any time, go to www.proformservice.com. Or call 1-888-533-1333 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT Please do not contact the store. ACTIVATE YOUR WARRANTY CUSTOMER CARE
2 WARNING DECAL PLACEMENT TABLE OF CONTENTS WARNING DECAL PLACEMENT. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \ . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS ..................................................................3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \ . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ASSEMBLY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \ . . . . . . . .7 HOW TO USE THE HYBRID TRAINER .........................................................16 FCC INFORMATION. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 MAINTENANCE AND TROUBLESHOOTING ....................................................24 EXERCISE GUIDELINES ....................................................................26 PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \ . . . . . . . .28 EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 ORDERING REPLACEMENT PARTS ..................................................Back Cover LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \ . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. an\ d are used under license. IOS is a trademark or registered trademark of Cisco in the U.S. and othe\ r countries and is used under license.
3 WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your hybrid trainer befo\ re using your hybrid trainer. ICON assumes no responsibility for personal injury or property damage su\ stained by or through the use of this product. 1. It is the responsibility of the owner to ensure that all users of the hybrid trainer are ade- quately informed of all precautions. 2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per- sons with pre-existing health problems. 3. The hybrid trainer is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they are given supervi- sion or instruction about use of the hybrid trainer by someone responsible for their safety. 4. Use the hybrid trainer only as described in this manual. 5. The hybrid trainer is intended for home use only. Do not use the hybrid trainer in a com- mercial, rental, or institutional setting. 6. Keep the hybrid trainer indoors, away from moisture and dust. Do not put the hybrid trainer in a garage or covered patio or near water. 7. Place the hybrid trainer on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the hybrid trainer and 2 ft. (0.6 m) on each side. To protect the floor or carpet from damage, place a mat under the hybrid trainer. 8. Inspect and properly tighten all parts each time the hybrid trainer is used. Replace any worn parts immediately. 9. Keep children under age 13 and pets away from the hybrid trainer at all times. 10. The hybrid trainer should not be used by persons weighing more than 350 lbs. (159 kg). 11. Wear appropriate clothes while exercis- ing; do not wear loose clothes that could become caught on the hybrid trainer. Always wear athletic shoes for foot protection while exercising. 12. Hold the handlebars or the upper body arms when mounting, dismounting, or using the hybrid trainer. 13. The heart rate monitor is not a medical device. Various factors may affect the accu- racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general. 14. The hybrid trainer does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in a controlled way. 15. Keep your back straight while using the hybrid trainer; do not arch your back. 16. Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down. IMPORTANT PRECAUTIONS
5 BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® HYBRID TRAINER. The HYBRID TRAINER provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the hybrid trainer. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Length: 5 ft. 11 in. (180 cm) Width: 2 ft. 1 in. (64 cm) Handlebar Seat Pivot Knob Console Pedal Pedal Brace Heart Rate Monitor Backrest Accessory Tray Leveling Foot Carriage Knob Upper Body Arm
6 M10 x 80mm Screw (19)–4M10 x 20mm Screw (76)–6 M8 Locknut (68)–10M8 Washer (87)–6 M8 x 38mm Bolt (95)–4M8 x 12mm Screw (106)–6M8 x 14mm Shoulder Screw (86)–6M8 x 38mm Hex Bolt (102)–6 M4 x 16mm Screw (115)–6M6 x 35mm Screw (98)–4M6 x 20mm Screw (97)–4 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts may be included.
7 • To hire an authorized service technician to assemble the hybrid trainer, call 1-800-445-2480. • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish assembly. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • To identify small parts, see page 6. • In addition to the included tool(s), assembly requires the following tools: one Phillips screwdriver one adjustable wrench one rubber mallet Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools. ASSEMBLY 2. With the help of a second person, place some of the packing materials (not shown) under the Frame (1). Orient the Rear Stabilizer (6) so that the large holes are facing the Frame (1). Attach the Rear Stabilizer to the Frame with two M10 x 80mm Screws (19). Then, remove the packing materials from under the Frame (1). 2 19 1 6Large Holes 1. Go to www.proformservice.com/registration on your computer and register your product. • activates your warranty • saves you time if you ever need to contact Customer Care • allows us to notify you of upgrades and offers Note: If you do not have internet access, call Customer Care (see the front cover of this manual) and register your product. 1
8 44. Set the Upright (2) near the Frame (1) as shown. Locate the wire tie in the Frame (1) and pull the Main Wire (96) out of the underside of the Frame. Repeat this action to pull the Upper Wire (not shown) out of the underside of the Upright (2). Then, untie and discard the wire ties. 96 33. Orient the Upright (2) and the Front Stabilizer (5) so that the large holes are facing the Upright. Attach the Front Stabilizer (5) to the Upright (2) with two M10 x 80mm Screws (19). 19 52 2 1 Large Holes Wire Tie Wire Tie
9 5 76 7696 94 76 5. Tip: Avoid pinching the wires. Insert the Upright (2) into the Frame (1). Attach the Upright (2) with six M10 x 20mm Screw (76); start all the Screws, and then tighten them. Then, connect the Upper Wire (94) to the Main Wire (96). Avoid pinching the wires Avoid pinching the wires 66. Locate the wire tie in the top of the Upright (2) and pull the Upper Wire (94) out of the Upright. Then, untie and discard the wire tie. Tip: Avoid pinching the wires. Attach the Wire Cover (20) to the Frame (1) and the Upright (2) with two M4 x 16mm Screws (115). Make sure that the tab on the Wire Cover is in the loca- tion shown. 11 5 Ta b 20 94 2 2 1 1 Wire Tie
10 94 3 2 2 3 Grease Avoid pinching the Upper Wire (94) 8 13 9480 8. Using a plastic bag to keep your fingers clean, apply a generous amount of the included grease to the Pivot Axle (80). Tip: Avoid pinching the Upper Wire (94). Slide the Pivot Bracket (3) onto the Upright (2) and hold it in place. Next, insert the Pivot Axle (80) into the Pivot Bracket (3) and into the Upright (2). Center the Pivot Axle. Then, tighten the Pivot Knob (13) into the Pivot Bracket (3). 77. Have a second person hold the Pivot Bracket (3) near the Upright (2). Locate the wire tie in the Pivot Bracket (3). Tie the wire tie to the Upper Wire (94) and then pull the other end of the wire tie until the Upper Wire is routed through the Pivot Bracket. Wire Tie Wire Tie