ProForm Crosstrainer 55 Manual

Serial
Number
Decal
Model No. PFTL57007.0  
Serial No. 
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.
USERS MANUAL
QUESTIONS?
As a manufacturer, we are com
mitted to providing complete cus
tomer satisfaction.If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT 
THE STORE; please contact
Customer Care. 
IMPORTANT: You must note the
product model number and    
serial number (see the drawing
above) before...

TABLE OF CONTENTS
WARNING DECAL PLACEMENT  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY  . . . . . . . . . ....

3
1. Before beginning any exercise program, con
sult your physician. This is especially impor
tant for persons over the age of 35 or persons
with preexisting health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill...

4
20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off cir
cuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.) 
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 23.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower,...

5
Thank you for selecting the revolutionary PROFORM®
5.5 CROSSTRAINER treadmill. The 5.5 CROSS
TRAINER treadmill offers an impressive array of fea
tures designed to make your workouts at home more
enjoyable and effective. And when you’re not exercis
ing, the unique 5.5 CROSSTRAINER treadmill can be
folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill
.If you have questions after read
ing this manual, please see...

6
ASSEMBLY
Tohire an authorized service technician to assemble the treadmill, call 18004452480.
Assembly requires two persons.
Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. 
Note: The underside of the treadmill walking
belt is coated with highperformance lubricant. During shipping, a small amount of lubricant may be transferred to
the top of the walking belt or the shipping carton. This is a normal condition and...

7
3. Identify the Right Upright (78) and the Right
Upright Spacer (79), which are marked with
stickers. Insert the Upright Wire (38) through the
Right Upright Spacer as shown.
See the inset drawing.Tie the long tie in the
Right Upright (78) securely around the end of
the Upright Wire (38). With the help of a second
person, hold the Right Upright near the Base
(83). Then, pull the other end of the long tie until
the Upright Wire is routed completely through
the Right Upright. 
83
38
78
7938
3
2. Remove...

8
6. Set the Left Upright Spacer (76) on the Base
(83). With the help of a second person, hold a
Bolt Spacer (80) inside the lower end of the Left
Upright (74). Insert a 3/8 x 4 Bolt (6) with a
3/8 Star Washer (9) into the Left Upright and
the Bolt Spacer. 
Repeat this step with a sec
ond Bolt Spacer (80), 3/8 x 4 Bolt (6), and
3/8 Star Washer (9).
Set the Left Upright in the
Left Upright Spacer.
Partially tighten the 3/8 x 4 Bolts (6); 
do not
fully tighten the Bolts yet.
Press a Base Endcap (77) into...

9
9. Attach the Pulse Bar Bottom (95) to the Left
Handrail (33) and the Right Handrail (34) with
two #10 x 3/4 Screws (5) and two #10 Star
Washers (27).
Remove the long tie from the Upright Wire (38).9
95
5
538
34
33
27
27
Long Tie
7. Press a Front Handrail Endcap (97) into the Left
Handrail (33). Attach the Front Handrail Endcap
with a #8 x 3/4 Endcap Screw (16).
Slide the Left Collar (47) onto the Left Upright
(74). 
Align the large holes in the Left Collar
with the large holes in the Left Upright....

10
12. Identify the Storage Latch (53). Remove the tie
from the end of the tube. Make sure that the
sleeve has been slid over the indicated hole and
that the Latch Knob (54) is locked into the hole.
Pull on the sleeve to make sure that it is
locked into place.54
Sleeve
HoleTube
53
12
10. With the help of a second person, hold the con
sole assembly near the Right Handrail (34) and
the Left Handrail (not shown). 
Connect the Upright Wire (38) to the console
wire. 
See the inset drawing. The connectors...