ProForm C 525 Treadmill Manual
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Serial Number Decal Model No. PFTL49406.1 Serial No. CAUTION Read all precautions and instruc tions in this manual before using this equipment. Save this manual for future reference. USERS MANUAL QUESTIONS? As a manufacturer, we are com mitted to providing complete customer satisfaction.If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLLFREE: 18885331333 Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST ON THE WEB: www.proformservice.com Visit our website at www.proform.comnew products, prizes, fitness tips, and much more!V
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover 2 PROFORM is a registered trademark of ICON IP, Inc.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, placeamat under the treadmill. 4. Keep the treadmill indoors, away from mois ture and dust. Do not put the treadmill in a garage or covered patio, or near water. 5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered. 6.Keep children under the age of 12 and pets away from the treadmill at all times. 7. The treadmill should be used only by persons weighing 300 pounds or less. 8. Never allow more than one person on the treadmill at a time. 9.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals. 10. When connecting the power cord (see page 12), plug the power cord into a surge sup pressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord. 11. Use only a singleoutlet surge suppressor that meets all of the specifications described on page 12. To purchase a surge suppressor, see your local PROFORM dealer or call the tollfree telephone number on the front cover of this manual and order part number 146148, or see your local electronics store. 12. Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill. If the control sys tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury. 13. Keep the power cord and the surge suppres sor away from heated surfaces. 14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU BLESHOOTING on page 22 if the treadmill is not working properly.) 15. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 14). 16. Never start the treadmill while you are stand ing on the walking belt. Always hold the handrails while using the treadmill. 17. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 18. The pulse sensor is not a medical device. Various factors, including the users move ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. WARNING:To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. IMPORTANT PRECAUTIONS 3
4 The decals shown here have been placed on the treadmill. If adecal is missing, or if it is illegible, call the tollfree tele phone number on the front cover of this manual andorder a free replacement decal. Apply the decal in the location shown. 19. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 20. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 20.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 22.Never insert any object into any opening on the treadmill.23. Inspect and properly tighten all parts of the treadmill regularly. 24. DANGER:Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the mainte nance and adjustment procedures described in this manual. Never remove the motor hood un less instructed to do so by an authorized ser vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 25. This treadmill is intended for inhome use only. Do not use this treadmill in a commer cial, rental, or institutional setting. WARNING:Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with preexisting health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. SAVE THESE INSTRUCTIONS50%
5 Thank you for selecting the revolutionary PROFORM® C525 treadmill. The C 525 treadmill offers an impres sive array of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique C 525 treadmill can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before you use the treadmill. If you have questions after read ing this manual, please see the front cover of this man ual. To help us assist you, note the product model number and serial number before contacting us. The model number of the treadmill is PFTL49406.1. The serial number can be found on a decal attached to the tread mill (see the front cover of this manual for the location). To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.proformservice.com/registration. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. BEFORE YOU BEGIN Handrail Upright Storage Latch Key/Clip Reset/Off Circuit Breaker Walking Belt Cushioned Walking Platform for maximum exercise comfort Foot RailPower Cord RIGHT SIDE Rear Roller Adjustment BoltsConsole *No water bottle is included Fan Water Bottle Holder* Handgrip Pulse Sensor BACK
1.Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side as shown. Partially fold the Frame (26) so the treadmill is more sta ble. Do not fully fold the treadmill until it is completely assembled. Identify the Right Upright (76), which has a sticker attached to it. Hold the Right Upright near the Base (81). Next, locate the long wire inside of the lower end of the Right Upright (see the inset drawing). Secure the end of the wire to the end of the Upright Wire (75). Then, pull the other endofthe wire until the end of the Wire Harness is extending from the upper end of the Right Upright. Thread a 2 3/4 Upright Bolt (85) and a 1 Upright Bolt (84) with 3/8 Star Washers (83) into the bot tom of the Right Upright (76). Do not tighten the Bolts yet. 6 ASSEMBLY Tohire an authorized service technician to assemble the treadmill, call tollfree 18004452480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with highperformance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, nonabrasive cleaner. Assembly requires the included hex key and your own phillips screwdriver . Use the drawings below to identify the hardware used during assembly. Note: If a part is not in the parts bag, check to see if it has been preattached to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. 26 75 76 85 8483 81 1 Wire 75 Wheel Nut (13)–2 1Wheel Nut (32)–221/2” Bolt (37)–2Handrail Bolt (64)–431/2” Bolt (45)–4(106)–4Extension Leg Bolt (96)–43 Star Washer (84)–2 1 Tek Screw (77)–63/4 Screw (23)–103/4 Tek Screw (72)–2 Cover Screw (52)–43/8 Star Washer (83)–4Console Screw (67)–4Pulse Bar Star Washer (65)–4Pulse Bar Screw (64)–4Endcap Screw (108)–223/4 Upright Bolt (85)–2 5 Extension Leg Bolt (96)–41 Upright Bolt (84)–211/4 Bolt (63)–4
7 2. Slide a Front Endcap (80) onto the Base (81). Partially tighten a Endcap Screw (108) into the Front Endcap and the Base. Slide a Wheel Housing (86) onto the Base (81). Attach the Wheel Housing with two 1” Tek Screws (77) and a Base Pad (89) as shown. Attach an additional Base Pad (89) to the Base (81) with a 1” Tek Screw (77). 89 89 86 108 77 8180 2 3. With the help of a second person, carefully tip the treadmill onto its right side as shown. Partially fold the Frame (26) so the treadmill is more stable. Do not fully fold the treadmill until it is completely assembled. Hold the Left Upright (70) near the Base (81). Thread a 2 3/4 Upright Bolt (85) and a 1” Upright Bolt (84) with 3/8” Star Washers(83) into the bot tom of the Left Upright (70). Do not tighten the Bolts yet. 26 85 7081 83 3 4. Slide a Front Endcap (80) onto the Base (81). Partially tighten a Endcap Screw (108) into the Front Endcap and the Base. Slide a Wheel Housing (86) onto the Base (81). Attach the Wheel Housing with two 1” Tek Screws (77) and a Base Pad (89) as shown. Attach an additional Base Pad (89) to the Base (81) with a 1” Tek Screws (77). 86 77 8084 108 89 89 4 77 84 77 81
8 6. Insert the tab on one of the Handrail Brackets (79) into the indicated slot in the Left Upright (70). Attach the Handrail Bracket with a 3/4” Tek Screw (72). Attach the other Handrail Bracket to the Right Upright as described above. See steps 2 and 4. Fully tighten the two Endcap Screws (108). 70 Slot 6 79 72 5. With the help of a second person, carefully raise the Left Upright (70) and the Right Upright (not shown) to a vertical position. Attach the Latch Housing (71) to the Left Upright (70) with two 3/4” Screws (23); start both Screws and then tighten them. Note: Make sure that the large hole in the Latch Housing is on the indicated side. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two collars, place one on each side of the spring.) Next, insert the pin into the Latch Housing (71). Then, tighten the knob onto the pin.70 Pin Collar Spring Knob Large Hole 5 23 71 23 7.Identify the Left Handrail Cover (68), which as a LEFT sticker on it. Slide the Left Handrail Cover onto the upper end of one of the Handrails (62). Slide one of the Handrail Caps (69) onto the lower end of the Handrail. Make sure that the small hole in the Handrail Cap is on the bottom. Slide the Handrail (62) onto the post on the Left Upright (70) and onto the left Handrail Bracket (not shown). Finger tighten two 1 1/4” Bolts (63) into the Handrail and the post; do not fully tighten the Bolts yet. Tighten a 3/4” Screw (23) into the small hole in the Handrail Cap (69) and into the Handrail Bracket (not shown). Attach the other Handrail (62) to the Right Upright (76) as described above. 70 Post 69 69 68 Small Hole 62 62 74 63 63 76 23 7 23Small Hole
9 9. While a second person holds the console as sembly near the Pulse Bar (66), attach the Ground Wire (107) on the Pulse Bar to the ground wire from the console assembly. Connect the wire from the console assembly to the Upright Wire (75). Make sure to connect the connectors properly (see the inset draw ing). The connectors should slide together easily and snap into place. If the connectors do not slide together easily and snap into place, turn one connector and then try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAM AGED WHEN THE POWER IS TURNED ON. Insert the connectors downward into the Right Upright (76). 75 Console Assembly Wire 76 107 9 8. Make sure that the Upright Wire (75) is posi tioned at the side of the post on the Right Upright (76) as shown. Orient the Pulse Bar (66) onto the top of the Left and Right Uprights (70, 76). Attach the Pulse Bar with four Pulse Bar Screws (64) and four Pulse Bar Star Washers (65). Firmly tighten the four Pulse Bar Screws. Firmly tighten the four 1 1/4” Bolts (63). 70 64 65 64 65 63 76 66 63 8 75 10.Set the console assembly on the Left Upright (70) and Right Upright (76). Be careful not to pinch any wires. Attach the console assembly to the Pulse Bar (66) with six 3/4” Screws (23). Start all six 3/4” Screws, but do not tighten them yet. 23 Console Assembly 2323 76 75 70 10 Ground Wire 75 66 66
10 11.Tighten four Console Screws (67) into the Left and Right Uprights (70, 76) and the console as sembly. Start all four Screws, before tighten ing them; do not overtighten the Console Screws. Tighten all six 3/4” Screws (23) used in step 10; do not overtighten the Screws. Console Assembly 67 7670 67 11 12.Slide the Left Handrail Cover (68) up against the console assembly. Tighten two Cover Screws (52) into the Left Handrail Cover and the Left Upright (70); be careful not to overtighten the Cover Screws. Slide the Right Handrail Cover (74) up against the console assembly. Tighten two Cover Screws (52) into the Right Handrail Cover and the Right Upright (76); be careful not to overtighten the Cover Screws. Console Assembly 52 68 70 76 74 52 12 13. Lower the Uprights (70, 76) as shown. See the inset drawing. Push the Uprights (70, 76) sideways so that the treadmill Frame (26) is centered between the Uprights. Firmly tighten the Upright Bolts (84, 85) on each side of the treadmill. 76 70, 76 26 2670 View From Above Side View13 85 84