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ProForm 60 Instruction Manual

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    							USER’S MANUAL
        CAUTION
    Read all precautions and instruc-
    tions in this manual before using 
    this equipment. Keep this manual 
    for future reference.
    Model No. PFTL39511.0
    Serial No.                                  
    Write the serial number in the space 
    above for reference.
    QUESTIONS?
    If you have questions, or if parts 
    are damaged or missing, DO NOT 
    CONTACT THE STORE; please 
    contact Customer Care.
    IMPORTANT: Please register this 
    product (see the limited warranty 
    on the back cover of this manual) 
    before contacting Customer Care.
    CALL TOLL-FREE:
    1-888-533-1333
    Mon.–Fri., 6 a.m.–6 p.m. MT
    Sat. 8 a.m.–4 p.m. MT
    ON THE WEB:
    www.proformservice.com
    Serial Number 
    Decal
    www.proform.com 
    						
    							2
    PROFORM is a registered trademark of ICON IP, Inc.
    WARNING DECAL PLACEMENT
    This drawing shows the locations of the 
    warning decals. If a decal is missing 
    or illegible, call the telephone num-
    ber on the front cover of this manual 
    and request a free replacement 
    decal. Apply the decal in the location 
    shown. Note: The decals may not be 
    shown at actual size.
    256836
    TABLE OF CONTENTS
    WARNING DECAL PLACEMENT. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . . . . . . . . . . . . . . . . . . . . .2
    IMPORTANT PRECAUTIONS ..................................................................3
    BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
    PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
    ASSEMBLY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . .7
    OPERATION AND ADJUSTMENT .............................................................13
     
    HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . . . . . . . . .19
    TROUBLESHOOTING ......................................................................20
    EXERCISE GUIDELINES ....................................................................23
    PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . .24
    EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
    ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . . . . . . . . . Back Cover
    LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover 
    						
    							3
    IMPORTANT PRECAUTIONS
    1.   Before beginning any exercise program, con-
    sult your physician. This is especially impor-
    tant for persons over age 35 or persons with 
    pre-existing health problems.  
    2.   It is the responsibility of the owner to ensure 
    that all users of this treadmill are adequately 
    informed of all warnings and precautions.
    3. Use the treadmill only as described.
    4.   Keep the treadmill indoors, away from mois-
    ture and dust. Do not put the treadmill in a 
    garage or covered patio, or near water. 
    5.   Place the treadmill on a level surface, with 
    at least 8 ft. (2.4 m) of clearance behind it 
    and 2 ft. (0.6 m) on each side. Do not place 
    the treadmill on any surface that blocks air 
    openings. To protect the floor or carpet from 
    damage, place a mat under the treadmill.  
    6.   Do not operate the treadmill where aerosol 
    products are used or where oxygen is being 
    administered. 
    7.   Keep children under age 12 and pets away 
    from the treadmill at all times.
    8.   The treadmill should be used only by per-
    sons weighing 300 lbs. (136 kg) or less. 
    9.   Never allow more than one person on the 
    treadmill at a time. 
    10.  Wear appropriate exercise clothes while us-
    ing the treadmill. Do not wear loose clothes 
    that could become caught in the treadmill. 
    Athletic support clothes are recommended 
    for both men and women. Always wear ath-
    letic shoes. Never use the treadmill with bare 
    feet, wearing only stockings, or in sandals. 
    11.   When connecting the power cord (see page 
    13), plug the power cord into a surge sup-
    pressor (not included) and plug the surge 
    suppressor into a grounded circuit capable 
    of carrying 15 or more amps. No other appli-
    ance should be on the same circuit. Do not 
    use an extension cord. 
    12.  Use only a single-outlet surge suppressor 
    that meets all of the specifications described 
    on page 13. To purchase a surge suppressor, 
    see your local PROFORM dealer or call the 
    telephone number on the front cover of this 
    manual and order part number 146148, or see 
    your local electronics store. 
    13.  Failure to use a properly-functioning surge 
    suppressor could result in damage to the 
    control system of the treadmill. If the control 
    system is damaged, the walking belt may 
    slow, accelerate, or stop unexpectedly, which 
    may result in a fall and serious injury. 
    14.  Keep the power cord and the surge suppres-
    sor away from heated surfaces.
    15.  Never move the walking belt while the power 
    is turned off. Do not operate the treadmill if 
    the power cord or plug is damaged, or if the 
    treadmill is not working properly. (See TROU-
    BLESHOOTING on page 20 if the treadmill is 
    not working properly.)
    16.  Read, understand, and test the emergency 
    stop procedure before using the treadmill (see 
    HOW TO TURN ON THE POWER on page 15).
    17.   Never start the treadmill while you are stand-
    ing on the walking belt. Always hold the 
    handrails while using the treadmill.
    18.  The treadmill is capable of high speeds. Ad-
    just the speed in small increments to avoid 
    sudden jumps in speed. 
    19.  The heart rate monitor is not a medical 
    device. Various factors, including the user’s 
    movement, may affect the accuracy of heart 
    rate readings. The heart rate monitor is in-
    tended only as an exercise aid in determining 
    heart rate trends in general.
           WARNING: To reduce the risk of serious injury, read all important precations and \
    in-
    structions in this manual and all warnings on your treadmill before usin\
    g your treadmill. ICON as-
    sumes no responsibility for personal injury or property damage sustained\
     by or through the use of 
    this product. 
    						
    							4
    20.  Never leave the treadmill unattended while 
    it is running. Always remove the key, unplug 
    the power cord, and press the power switch 
    into the off position when the treadmill is not 
    in use. (See the drawing on page 5 for the 
    location of the power switch.)  
    21.  Do not attempt to raise, lower, or move the 
    treadmill until it is properly assembled. (See 
    ASSEMBLY on page 7, and HOW TO FOLD 
    AND MOVE THE TREADMILL on page 19.) 
    You must be able to safely lift 45 lbs. (20 kg) 
    to raise, lower, or move the treadmill. 
    22.  When folding or moving the treadmill, make 
    sure that the storage latch is holding the 
    frame securely in the storage position.
    23.  Never insert any object into any opening on 
    the treadmill.
    24.  Inspect and properly tighten all parts of the 
    treadmill regularly.
    25.  DANGER: Always unplug the power 
    cord immediately after use, before clean-
    ing the treadmill, and before performing the 
    maintenance and adjustment procedures 
    described in this manual. Never remove the 
    motor hood unless instructed to do so by an 
    authorized service representative. Servic-
    ing other than the procedures in this manual 
    should be performed by an authorized ser-
    vice representative only.
    26.  This treadmill is intended for home use only. 
    Do not use this treadmill in a commercial, 
    rental, or institutional setting.
    27.  Over exercising may result in serious injury 
    or death. If you feel faint or if you experience 
    pain while exercising, stop immediately and 
    cool down.
    SAVE THESE INSTRUCTIONS 
    						
    							5
    Thank you for selecting the new PROFORM® 6.0 RT 
    treadmill. The 6.0 RT treadmill provides an impressive 
    selection of features designed to make your workouts 
    at home more effective and enjoyable.
    For your benefit, read this manual carefully before 
    you use the treadmill. If you have questions after 
    reading this manual, please see the front cover of this 
    manual. To help us assist you, note the product model 
    number and serial number before contacting us. The 
    model number and the location of the serial number 
    decal are shown on the front cover of this manual.
    Before reading further, please familiarize yourself with 
    the parts that are labeled in the drawing below.
    BEFORE YOU BEGIN
    Length: 5 ft. 6 in. (168 cm)
    Width: 2 ft. 8 in. (81 cm)
    Handrail
    Storage Latch
    Console
    Key/Clip
    Power Switch
    Power Cord
    Walking Belt
    Hood
    Wheel
    Foot Rail
    Idler Roller  
    Adjustment Screws
    Accessory Tray
    Platform Cushion
    Heart Rate Monitor 
    						
    							6
    PART IDENTIFICATION CHART
    Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
    ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key 
    number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-
    tached. Extra hardware may be included.
    #10 x 3/4 Screw(8)–6 #8 x 3/4 Screw
    (4)–10
    #10 x 1/2
    Screw (8)– 2 #8 x 1/2 Ground
    Screw (1)–1
    3/8 x 3 1/4 Screw (2)– 6
    5/16 x 3 Screw (7)–2
    3/8 Star
    W asher (3)– 6
    #10 Star
    W asher (23)–4
    5/16 Star
    W asher (6)– 4 5/16 x 3/4
    
    Screw (5)–2 
    						
    							7
    1. Make sure that the power cord is unplugged.
     Remove and discard the two screws (A) and the 
    shipping bracket (B) from the right side of the 
    Base (74). 
     Then, remove and discard the screws and the 
    shipping bracket (not shown) from the left side of 
    the Base.
    •	To hire a service technician to assemble this prod-
    uct in your home, call 1-800-445-2480. 
    •	Assembly requires two persons.
    •	Place all parts in a cleared area and remove the 
    packing materials. Do not dispose of the packing 
    materials	until	you	finish	all	assembly	steps.
    •	The underside of the walking belt is coated with 
    high-performance lubricant. After shipping, there 
    may be some lubricant on top of the walking belt 
    or on the shipping carton. This is normal. If there 
    is lubricant on top of the walking belt, wipe it off 
    with a soft cloth and a mild, non-abrasive cleaner.
    •	To identify small parts, see page 6.
    •	Assembly requires the following tools:  
    the included hex keys  
    one Phillips screwdriver 
    To avoid damaging parts, do not use power tools. 
    1
    ASSEMBLY
    B
    A
    74
    2. Locate the Upright Wire (63) bundled between 
    the Base (74) and the Belly Pan (52). Route the 
    Upright Wire into the Base and out of the indi-
    cated hole.
       Press a Base Cap (70) into each side of the 
    Base (74).
       See the inset drawing. Cut the plastic tie near 
    the Upright Wire (63). Be careful not to dam-
    age the Upright Wire.
    63
    74
    2
    52
    70Hole
    Cut 
    63
    Tie 
    						
    							8
    3. Identify the Right Upright (76), which is marked 
    “Right.” Have a second person hold the Right 
    Upright near the Base (74).
     See the inset drawing. Tie the wire tie in the 
    Right Upright (76) securely around the end of 
    the Upright Wire (63). Then, insert the Upright 
    Wire into the lower end of the Right Upright as 
    you pull the other end of the wire tie through the 
    Right Upright. 
    74
    76
    63
    76
    Wire Tie
    Wire 
    Tie
    3
    63
    4.  Hold the Right Upright (76) against the Base 
    (74). Be careful not to pinch the Upright Wire 
    (63).
      Insert a 3/8" x 3 1/4" Screw (2) with a 3/8" Star 
    Washer (3) into the top hole in the Right Upright 
    (76). Then, partially tighten the Screw into the 
    Base (74).
       Partially tighten two more 3/8" x 3 1/4" Screws 
    (2) with two 3/8" Star Washers (3) into the Right 
    Upright (76) and the Base (74); do not fully 
    tighten the Screws yet.
       Attach the Left Upright (not shown) in the 
    same way. Note: There are no wires on the left 
    side.
    76
    3
    3
    2
    74
    63
    4 
    						
    							9
    Bolts and washers
    pr eattached in Logen\
    5.    Identify the Right Handrail (64), which is marked 
    “Right.” Have a second person hold the Right 
    Handrail near the Right Upright (76).
        Route the Upright Wire (63) into the bottom of 
    the Right Handrail (64) and out of the hole in the 
    Right Handrail.
      Be careful not to pinch the Upright Wire (63). 
    Insert and partially tighten a 5/16" x 3/4" Screw 
    (5) with a 5/16" Star Washer (6) into the Right 
    Upright (76) and the Right Handrail (64). Then, 
    partially tighten a 5/16" x 3" Screw (7) with a 
    5/16" Star Washer (6) into the Right Handrail 
    and the Right Upright. Do not fully tighten the 
    Screws yet.
       Attach the Left Handrail (not shown) in the 
    same way. Note: There are no wires on the left 
    side.
    765
    63
    64
    6
    6
    7
    5
    66. Set the console assembly face down on a 
    soft surface to avoid scratching the console 
    assembly. 
       Remove the two screws (C) from the Console 
    Crossbar (61). Remove the Console Crossbar. 
    Discard the screws.
    Console 
    Assembly
    61
    C
    C 
    						
    							10
    8
    61
    7
    7
    5
    5
    8
    8
    23
    76
    66
    8.    Attach the Console Crossbar (61) to the Left 
    and Right Uprights (66, 76) with four #10 x 3/4" 
    Screws (8) and four #10 Star Washers (23). 
    Start all four Screws, and then tighten them.
      Firmly tighten the two 5/16" x 3/4" Screws (5) 
    and two 5/16" x 3" Screws (7).
    7.    Remove the four screws (D) from the Left and 
    Right Handrails (59, 64). Discard the screws.7
    D
    D
    64
    59
    23 
    						
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