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Panasonic Household Massage Lounger Epma70 Operating Instructions
Panasonic Household Massage Lounger Epma70 Operating Instructions
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20 English If you want a complete massage Automatic programs 1 2 1 Press the button to turn on the p o we r. • The power is turned off automatically if 3 minutes or more pass without operation. 2 Press one of the buttons ( ) to select the program. Characteristics of Automatic programs (Upper Body) REFRESH This is a program to relax your body pleasantly with light stimulation mainly by tapping massage. DEEP This is a standard program to deeply relax your muscles mainly by kneading massage. SHIATSU This is a program to strongly loosen points of muscle tightness mainly by shiatsu massage. HIP This is a program to relax the muscles around your pelvis using the air operation. NECK/SHOULDER This is a program to stretch and relax the muscles around your neck and your shoulders. LOWER BACK This is a program to relax the muscles around your lower and middle back. • S ee page 41 for an overview of the respective programs. Persons whose height is less than 55 in. (140 cm) or more than 72.8 in. (185 cm) are recommended to use the unit in the manner described below when the massage heads do not touch their shoulders. Height is around 55 in. (140 cm) or less Height is around 72.8 in. (185 cm) or more Use by placing a cushion on the seat and sitting as far back as possible.Use by reclining the backrest and sliding your body downward.
21 English1 Body scanning will commence when the program is selected. ( will fl ash.) • The body scanning will properly detect height ranges between approximately 55 and 72.8 in. (140 and 185 cm). 1 2 3 4 Sit as far back in the seat as possible with your head on the pillow. Adjust the pillow height so that the bottom edge of the pillow is at ear level. See page 19. 1 NECK2 SHOU LDER 3 MIDDLE BACK4 LOWER BACK Correct Massage Position The unit will automatically recline to the correct massage position. Raised approx. 55° Reclined approx. 12° • If the massage lounger is reclined further than the massage position angle, it will not automatically return to the correct massage position. 2 Approximately 30 seconds after the body scanning starts, the massage heads slowly lower to the shoulder position, and a soft tapping action begins to determine your shoulder position. Massage Head Tapping action • Keep your head on the pillow until the soft tapping begins. Lifting your head from the pillow will result in incorrect determination of the shoulder position. • Airbags in the seat will infl ate so the body will not shift during the body scanning. 3 To adjust the shoulder position during the tapping action • When the shoulder position is incorrect, adjust the shoulder position while the soft tapping is in progress (for approximately 12 seconds), and use the POSITION button to move the massage heads up or down and then press button. A single press of the button will raise or lower the massage heads approximately 1/2 in. (1.2 cm). Too low Too high Correct position of the massage head (The point where the tapping action should be felt.) 4 Body scanning is completed when the tapping fi nishes. • If you press while the tapping action is still going on, it will end the body scanning and the massage wi\ ll start. • The legrest adjusts automatically so that the soles of the feet touch the footrest wells according to your estimated height based on the shoulder position. • If the shoulder position is off drastically, turn the power off once, and repeat from Step 1 with your shoulder fi rmly pressed against the backrest.
22 English1 4 3 5 6 7 2 1. Adjusting the reclining angle and legrest to massage in a relaxing position To adjust the reclining angle and the legrest angle: Adjust by pressing button. To adjust the length of the footrest: Push with your feet to slide the legrest out. Lift your feet slightly and the legrest returns. • See page 35 for a description on how to adjust the reclining angle and the legrest. 2. Turning the air or stretch massage on or off Operation can be turned on/off by pressing the buttons on the left. On/off for the air massage or stretch can be confi rmed on the display. (Lit: On, Off : O ff ) Shoulder Hand/Arm Lower back Leg/Foot Hip Leg Chest • Your preferred settings for these items can be saved and reused. (See page 24.) 3. Turning the “Heat” massage heads on or off Your can turn the “Heat” massage heads on/off by pressing . Flashing: Warming up “Heat” massage heads. Lit: “Heat” massage heads are on. Off : “Heat” massage heads off . • The temperature cannot be adjusted. • The sense of warmth from the massage heads will diff er depending on your body shape, massage area, massage action, clothing, and ambient temperature. • See page 26 for details about “Heat” massage heads. • Your preferred settings for these items can be saved and reused. (See page 24.) To customize
23 English Caution You may not feel the diff erence in intensity for massage or stretch even if the Back (Intensity) adjustment or Air (Intensity) adjustment button is pressed. • When the intensity was increased right when the operation has changed. • The feeling is diff erent depending on the person or the position. 4. To repeat the current massage Contents of current massage action will be repeated by pressing . • The “REPEAT” command may not be accepted when the massage action is changing in that moment. • will fl ash while the massage is repeated. 5. Changing the intensity of the air massage When performing a massage of the shoulder, arm, lower back or legs, adjust the intensity by pressing the button. • See pages 30 to 34 for an eff ective method for usage and operation of the air massage and leg stretch. • Your preferred settings for these items can be saved and reused. (See page 24.) 6. Fine adjustment of the position of the massage heads (Number of adjustments possible) Max. 3 times Max. 3 times Max. 3 times Max. 3 times • Adjustment may not be possible depending on the position. 7. To adjust the back intensity The back intensity can be adjusted by pressing the “+” or “–” of the Back Intensity button. • The current position that is being massaged can be checked on the display. • There are 3 levels of intensity for the Automatic programs. • The intensity will not change further even if you keep pressing the button when the intensity is set to maximum or minimum. Caution The intensity might increase drastically when increased in multiple steps. Always increase the intensity one step at a time, checking how it feels. • For safety reasons, it is recommended not to increase the intensity drastically. • If the intensity feels too weak at the maximum setting or too strong at the minimum setting: You can massage with greater intensity by reclining the backrest and making use of your body weight. Pressure of the massage heads will soften by placing a cloth or blanket between the backrest and your body. Also, if the intensity of the massage around your lower back is too strong, you can make it feel lighter by pressing the Lower Back button for the Air Massage to release the air around the lower back. • Your preferred settings for these items can be saved and reused. (See page 24.)
24 English 1 After the Automatic program has fi nished, or when the massage is completed by pressing during the program. : Your preferred settings (pages 22–23, 42 (volume)) are displayed and the User buttons will fl ash. 2 Select and press one button from to store your settings while the buttons are fl ashing (approx. 15 seconds). • Selected button will light. (Example: ) To save your preferences Automatic programs You can save your preferred settings set during the Automatic programs, and have them reproduced next time you are being massaged. You can save the settings for each program. Example: When using the “REFRESH” program 1. You have set Air Massage “SHOULDER” and “LEG/FOOT” to “On”, and Stretch “CHEST” to “On”. (Air intensity was set to “Level 1” at this time.) 2. “Heat” massage heads was set to “Off ”, and Back intensity was set to “Level 3”. 3. Volume for “voice guidance function” (see page 42) was set to “Loud”. 4. These settings were saved to User after the massage completed. Contents of the saved settings (1, 2, and 3 above) are restored if User is pressed when the “REFRESH” program is used next time. If there is another setting already saved, “Other settings are already registered.” will be announced.* To overwrite the contents with new settings* press the same button again. Press. * This will also be announced when you try to save to a separate Automatic program or save Aut omatic program contents that are the same as those already saved. If you do not want to delete the settings already saved press another User button. Press. When saving your preferences is completed • The pressed button will turn off , and the power of the chair will be turned off automatically in approximately 3 seconds. • Be careful since preferred contents will not be saved when the power switch is turned “Off ” or the power cord is disconnected during the massage. Contents that can be saved • Air intensity and Back intensity settings • “Heat” Massage Heads on/off setting • Air and Stretch on/off settings (See pages 22–23.) • Voice guidance volume setting (See page 42.) * Settings at the time the Automatic program is completed will be saved. About the “Heat” massage heads and Voice guidance volume settings Only these 2 settings are applied to all the Automatic programs. For example, “Heat” massage heads “Off ” and Voice guidance volume “Loud” of the settings saved to User for “REFRESH” in the above “ Example” are applied, even if User is pressed during a program other than “REFRESH”. (The settings for Air and Stretch are not applied.) 2
25 English To start a saved program 1 Press the button to turn on the power. • The power is turned off automatically if 3 minutes or more pass without operation. 2 Select the User button with your saved settings. • The selected User button will light. (Example: ) Press. 3 Select and press the Automatic program that was saved using the User button. (Example: “REFRESH”) The massage with your stored settings will start after body scanning. • If you select a diff erent automatic program than that which was stored with your saved settings (using one of the user buttons), your saved settings will not be reproduced. Only the saved settings regarding the “Heat” massage heads and Voice guidance volume will be applied. (See page 24.) 2 3 1 To delete your saved settings (Example: ) 1 Press the button to turn on the power. Select the program number you want to delete. Press. 2 Press again and hold for more than 3 seconds until the button changes to fl ashing. Press and hold for more than 3 seconds. 3 Press again while the button fl ashes (about 10 seconds). Press. Deleting is completed once the fl ashing stops.
26 English To turn the “Heat” massage heads on or off See Caution No. 21 on page 3. 2 1 1 Press the button to turn on the power. • The power is turned off automatically if 3 minutes or more pass without operation. 2 Press the Automatic program button and start the massage. : The “Heat” function is automatically turned on. Flashing (Warming up) Lit (On) Flashing: Warming up “Heat” massage heads. Lit: “Heat” massage heads are on. • The temperature cannot be adjusted. • The sense of warmth from the massage heads will diff er depending on your body shape, massage area, massage action, clothing, and ambient temperature. To turn the “Heat” massage heads off Press to turn them off . • Button will turn off . To always have the “Heat” massage heads turned off • Switch the “Heat” massage heads off and save this setting. (See page 24.) The warm section on the “Heat” massage heads warm up the cloth, transferring the warmth to the massage location. “Heat” massage warm section “Heat” massage warm section “Heat” massage heads rubber section
27 English 2 34 1 1 Press the button to turn on the power. • The power is turned off automatically if 3 minutes or more pass without operation. 2 Select the part you want to massage ( ). • The list of body parts that can be selected is displayed on the left. (Example) When “NECK” is selected 3 Select the massage action you prefer. • The fl ashing frame is the currently selected operation. • The massage technique can also be selected by repeatedly pressing the area selected in Step 2. • When is selected, “ROLL” or a combination of “ROLL” and another technique can be selected. 4 Press the button to start the massage. • The massage heads will move to the selected position automatically to start the massage after the body scanning is completed. See page 21 for details about body scanning. • See pages 28–29 for setting the massage in accordance with your preferences. • When a massage to the same location has continued for 5 minutes, it will automatically move up approximately 1.2 in. (3 cm). Body scanning for Manual Operation Neck/Shoulder/Full back ....Normal body scanning. Middle back/Lower back .... Simple body scanning. (The massage heads will not come up to the shoulder position.) Selection of a massage technique and body region Manual Operation See Caution No. 6 on page 2.
28 English To change the technique in the middle of a massage Select your favourite technique in Steps 2 to 4. • Press the button within approximately 40 seconds after reselecting the technique in Step 2, otherwise the reselection will be cancelled automatically. If you want to massage with tap technique only 1 Press the button to turn on the power. 2 Select . 3 Start the tap technique by pressing . • Body scanning will not be performed. • To change the technique, select with Steps 2–4 on the previous page . To customize 1 4 5 6 7 2 3 1. Adjusting the reclining angle and legrest to massage in a relaxing position To adjust the reclining angle and the legrest angle: Adjust by pressing button. To adjust the protrusion of the foot massage section: Push with your feet to slide the legrest out. Lift your feet slightly and the legrest returns. • See page 35 for description on how to adjust the reclining angle and the legrest. 2. Combining air massages Operation can be turned on/off by pressing the buttons on the left. Shoulder Hand/Arm Lower back Leg/Foot On/off for the air massage or stretch can be confi rmed on the display. (Lit: On, Off : O ff )
29 English 4. To turn the “Heat” massage heads on or off You can turn the “Heat” massage heads on or off by pressing . Flashing: Warming up “Heat” massage heads. Lit: “Heat” massage heads are on. Off : “Heat” massage heads off . • The temperature cannot be adjusted. • The sense of warmth from the massage heads will diff er depending on your body shape, massage area, massage action, clothing, and ambient temperature. • See page 26 for details about “Heat” massage heads. 3. Adding tapping actions to the current operation Press the button. • You can select tap on/off every time it is pressed. * You cannot select on/off when you are massaging only with the tap action. 5. Changing the intensity of the air massage When performing an air massage, adjust by pressing the button. • The intensity is displayed in 3 levels. 7. Adjusting the intensity of the massage The back intensity can be adjusted by pressing the “+” or “–” of the Back Intensity button. • The intensity for the manual operation is displayed in 5 steps. • The level of intensity that can be adjusted diff ers depending on the action. Caution The intensity might increase drastically when increased in multiple steps. Always increase the intensity one step at a time, checking how it feels. • For safety reasons, it is recommended not to increase the intensity drastically. Caution The stretch action will not be performed simultaneously. The manual operation is cleared when the Stretch button is pressed. 6. Fine adjustment of the massage heads position It can be adjusted with the button. • When you keep on pressing the button up or down, the position will move continuously until you release the button.